World Leading Hypnotist: Trick Yourself Out Of Bad Habits
Vložit
- čas přidán 3. 05. 2024
- Want episodes before anyone else? Download The High Performance App: www.thehighperformancepodcast...
Uncover the secrets to optimising your potential, rewiring your brain, and learning new tools for self-improvement in this episode with Paul McKenna.
Paul McKenna is a behavioural scientist and author, with the goal of helping people become the best version of themselves. Drawing from his experiences working with people like The Who’s Roger Daltrey and James Corden, Paul explains the power of rewiring the mind and the transformative effects of visualisation and hypnosis. Paul debunks the misconceptions about hypnosis and shares how it can empower individuals by granting them more control over their minds, rather than taking away power.
Jake and Damian are guided by Paul through a visualisation practice, aimed at utilising both of the positive and negative parts of the self to help them find their ‘optimised super-self’. Paul offers practical steps to developing self-belief and inner confidence. Drawing from his most recent book, Success for Life, this episode explores the power of the mind.
Find Paul’s book, Success for Life, here: uk.bookshop.org/a/12437/97818...
We are reading Paul’s book this month in The High Performance Book Club. Join the HP Book Club here: / highperformancebookclub
0:00 Trailer
0:51 Start
3:13 Celebrity patients
7:13 Anti-depressants
13:36 Common sense
16:54 Live hypnotism!
26:54 Damian in a trance
31:55 Connection
37:47 Simon Cowell
38:53 Creativity
46:06 Catastrophising
49:18 Health & energy
56:25 Quickfire questions
Listen via your Podcast player: www.podfollow.com/highperformance - Sport
I saw Paul back in the early 90’s in London and it opened up so much for me that I became a registered Hypnotherapist so I could incorporate it with my other job. Hypnosis, NLP etc. Still has a bad reputation today as some kinda voodoo but people would be shocked to know that it’s used every single day on from the media, sales, advertising and every day life.
Love that! Thanks for sharing.
Paul is fabulous. Shame that some shallow minded people cannot understand how Psul is able to utilize our natural abilities to overcome any obstacles. Knowledge is power.
At a time when I was struggling with confidence issues, I tried his confidence hypnosis and at the end of it I felt so much better. They do work keep at it every day, you can improve your mind n health with some effort😊
18:30 visualizing that gave the tingles
Paul is a legend. Funnily enough I used to produce his DVD box sets all those years ago 🙏🏻
Liar
I had hypnotherapy in college 38 years ago to help with nodes on my vocal cords. Best therapy I've ever exsperienced. I do not cleared my throat without exstreme effort on my part. So I've never exsperienced vocal nodes again.
Brilliant! Such a lovely guy. Paul has survived a load of flack in his early career and still has hope for humanity.
Yup the antidepressants and the talking/counselling made me worse. Hypnosis definitely was the best medicine for me.
I absolutely loved this episode - left me feeling so optimistic about life!
Agree completely Jennie!
Happy New Years 2024 I hope it's good to you's God Bless Paul-Thank You Sir-🙏 i used to have all your hypnosis techniques on my mp3 player-to help me with my anxiety-depression and phobia's
Love this, it's powerful, I'd love to tap into what he has to share it with others.
Loved that, thank you 😊
Great discussion - really enjoyed his insights.
Love this!
Amazing!! Thank you ❤
Î have tried all his techniques 🎉they work perfectly
I’d be interested to hear Paul’s comments on Milton Erickson and what he may have learned, and any similarities or differences in their practice from his pov.
Wow Amazing
I enjoyed this episode. But I can’t find the additional content on the High Performance App??
How good is this chat? I have a long list of comments ro revisit. Big thanks to all involved
"Which of these circles is Simon in your life?" "The outermost"
I’m terrified of dog’s so can’t take walks in nature because I’m scared of being attacked, went to hypnotherapy and I came out still feeling fear. I doubt Paul could help me, I most probably need to find other ways to. I’m older and don’t want to carry on with a fear
Perhaps your hypnotherapist wasn’t a particularly good one? Phobias are a distorted reality that we get into our heads which can be resolved. My fear of heights was resolved by my subconscious mind whilst watching someone dealing with their fear of spiders. Essentially the therapist was saying ‘some spiders can kill you so it’s a good idea to know which ones and how to avoid them, but here in the UK they can’t hurt you’. For me it was sensible to avoid jumping off a high place because it might kill me, but just because I was in a high place it didn’t mean I was going to jump. Likewise, some dogs bite so we’re as well not to randomly walk up to one and start fussing it, but the likelihood of walking along minding our own business and randomly getting attacked by a dog is as minuscule as getting hit by lightening. A good therapist will get that perspective back for you and McKenna was trained by the best, Richard Bandler.
@@user-wn3iz7yq3m thank you, I think I need to find a good one
Cbt therapy works really well with phobias. Give it a go!
What brought this on, mate?
@@user-wn3iz7yq3mabout dogs - not true. I know more than 10 people being attacked or bitten by dog, including myself.
Would have been better without name drops after telling the audience how they are good at fooling us with a good way of speaking. Feels like, “welcome to me manipulating your thoughts” in a slick way. Maybe I’m cynical, or maybe I’m just coming to my own conclusion. Deception is a fine line.
Please help me stop smoking. I have try hypnose and it did not work. I believed the chap was not very good. Help
You tube has two of pauls hypnosis stop smoking videos just search for them
Paul is PhD, he's not going to tell you not to seek medical support like some other 'gurus'
Absolute cobblers , no doubt this guy is clever but there is a lot of smoke and mirrors being used ....what a great salesman with all the waffle.
what a load of shit.... true happiness and contentment is community and how we get on with others.