What I Eat in a Day | Olympian Alexi Pappas

Food is fuel for your body. And when you’re an athlete, this couldn’t be more spot on. What you eat impacts how your body will perform. So, what does an Olympic runner eat? We asked Olympian, Alexi Pappas, and here’s what she had to share. 
Give this video a watch, then make sure to check out her new book (available everywhere), "Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas"

[@reneepenland3368]

Hi Alexi, just saw you on CNN. I like your view of mental health. Would like to see you talk about it more in your videos. Thanks for representing a healthy attitude on mental health and being a role model for others.

[@racing747]

She's pretty awesome . I was a professional Jockey for many years and my nutritional regiment wasn't as good as hers. Very dedicated always resulting in success in everything she soughts out for I'll bet. Must respect & admire for sure. I'm here cuz I just saw her movie Olympic Dreams which she was so efin good in. Keep up inspiring ppl cause that's your calling pretty lady 😉

[@Nordic-Naturals]

Wow! Being a Jockey must be very physically demanding. Thanks for checking us out

[@elizabethpark3812]

Love this

[@osasumweneweka2183]

Awesome meals for this run Alexis hi fives hugs Sasu

[@steelsith2579]

Greeks…we invented sports…and she kicks ass doing it

[@therobmorgan]

Thanks for uploading. If you have a minute, I took a shot at doing my own podcast, featuring interviews with super interesting people. I'd love if you'd take a listen. It's on my page. Hope you like it!