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Is Greek Yogurt Healthy?
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Was screaming in my mind to close the damn door. I'm definitely gonna be one of those dads.
Are you ok?
@@kylefowler4809 No not particularly. All the air is leaving.
Bro leaving the door open for a minute in those industrial fridges is going to cause absolutely no harm to the foods. Chill the hell out
@@rivertjr6501na you just dont get it.
@@JayJay-wl1jn Exactly this guy gets it. The guy above doesn't get it. Its about the principle. Also I am not actually raging it was partially a joke partially true. I know food wont go bad buddy.
I bought the whole milk, plain, grass fed version Greek yogurt from this brand. Delicious
I do too, and my fave treat: pour out a cup of frozen blueberries, then spoon two thirds cup of this yogurt over it. Wait about fifteen minutes and enjoy the best semi frozen treat ever!!!
Greek yougurt has really bland taste. Bulgarian yougurt is far superior but unfortunately not as easy to find in the US.
@@yordanpopovhave you heard of albanian yogurt, it sweeps both of those out of the water
It’s sour as hell I need to add so many fruits so it’s edible
@@jamekayai728yougurt is supposed to be sour. It's called sour milk in Bulgarian for a reason. Greek yougurt tastes like cream.
❤ the way you explain it. Thanks 😊 🙏🏼
You're my favorite source of all things food, you're style is perfect
I love to take this yogurt and blend in blueberries bc I’m a blueberry addict. It is so good and satisfying.
Like 95% of yogurt sold in stores is no fat or low fat. It’s a damn shame. Feel like a maniac picking up every single kind of yogurt trying to find regular whole milk yogurt.
Go to a health food store.
Dannon , Yoplait, don’t make it.
It’s just dessert
Aldi's has organic whole milk Greek yogurt
go to a grocery store that serves wealthy communities. you'll have several options, including plain sheep and goat yogurt in addition to the cow.
Costco
youre not alone Capn
Ive been getting greek yogurt for years. Plain and nonfat, one or two ingredients. High protein and decent probiotics, there are alot of store brand ones that are very affordable. I also did not know that the regular versions are actually better for you compared to nonfat, I gotta keep that in mind for next time
Same I tried Non fat greek yogurt last week but after this vid I'm switching back
Whole fat is definitely better especially if it’s 100% grass fed. Dont just get any whole fat, it has to be 100% grass fed. Basically grain fed cows milk isn’t healthy because of gmo. Trust you’ll get what I mean once you do the research. But yes 100% grass fed whole milk is healthy for you!
Thank you, Bobby!
Buy the Fage yogurt ! It is the best yogurt out there ! IT is very filling and use the full fat --- it is substantial and you won't be looking for food in an hour.
Fage tastes the best, but I wish it was organic.
Such an awesome video. Thank you for these mini videos that help so much.
Thank you Bobby to sharing your knowledge.
Awesome!! Yes, love this prosuct and great info❤
Make your own homemade yogurt! It’s easy and delicious! Buy farm milk and you will even have cream on top of your homemade yogurt! I used to hardly eat yogurt, now I eat it everyday bc it is so good! Homemade is way better if you make it with farm-fresh milk!
Greek yogurt+ homemade mulberry lemon jam.yummmm!!!😋
Am using the right one! Happy I figured this one out!❤
So glad my Parents & Chiropractor taught me to love fat over sugar! 😊👍
Thanks for sharing these delicious facts! 👍
Glad to know I’m getting the right stuff. Bonus points in the great t-shirt. I’ll be on the hunt for that
Fage Greek yogurt brand is the best. Brand they carry in Greece. Was so excited when it came to the Midwest grocery stores
Best yogurt I’ve ever tasted but goddamn it’s expensive in the Uk
LMAO, even grass fed dairy has barely any Omega-3's. 100g of grass-fed Greek yogurt has something like 10mg of Omega-3's. The RDA is 1.6g, or 1600 mg, for an adult male. I eat a lot of Greek yogurt, but 16 kilos of the stuff will put anyone in the hospital.
But thanks for the nutrition advice Bobby! I think next I'll go get my daily iron in from Snickers bars!
So what do you recommend? I've just started eating Greek yougart for gut health but so unsure which to get. Please help!
@@kaykay1265 Most of them are fine. I buy Kirkland cuz it's cheap. If you can't shop at Costco, Chobani is super popular. Just aim for one that isn't loaded with sugar, and don't let Bobby fool you into thinking dairy is a good place to get your fats.
Thank you. Good to know. I have it in the fridge right now.
thank you for this info. Just started looking at the labels and using plain yogurt.
I would love to hear your opinion about plain goat yogurt.
Goat Yogurt is more compatible with your digestions, the fat cells of Goats milk are comparable to a Humans fat cells. A cows fat cell is (idk) 20 times bigger, and your body sends out a super complex mucus forming situation to break down the incredibly large celled-Bovine Titty Juice this guy pushes. Cows Milk is terrrrrible for females. (Cows milk and eating too much Animal protein causes Boy Boobs if the boy already has a hormone imbalance)
Drink the Goats milk Holly.
The ultimate best for our health.
No allergens.
More digestible!
Fantastic
Yes!!!
That is something that I do buy already, thanks!!!
The Greek, whole milk tastes so much better. Night and day. I buy organic, and the full flavor, well it’s my dessert! ❤
If you want flavor, just add a little bit if honey and some fruit.
The Stonyfield Greek yogurt is delicious. I discovered that it makes a SUPERIOR ranch dip/dressing than buying it off the shelf from the grocery aisle. You just add some of the Hidden Valley ranch seasoning packet to the yogurt, and boom! It is healthier than the shelf ranch, and truly tastes CLEANER and fresher.
Thank you for the info! I am definitely going to try it
@@Stamina35 you're welcome. I see Jesus content on your page. Keep His name lifted and keep walking by faith! 💗
I love your shirt! Made me hungry!
I learn so much! Thanks ❤
Make your own yogurt using a little good organic Greek yogurt as your starter plus whole milk. It's super easy to make (Google how) and half the price. You can strain it as much as you like for a Greek yogurt texture, all the way to a cream cheese consistency.
The best yogurt on the market is Nancy’s yogurt made by Springfield creamery
I love Greek yogurt. Much healthier than other yogurt ❤
Thanks, Bobby.
I got the STONYFIELD yogurt because it was bobby approved on your app 😩
I love your shirt, tacos are the best!!!
Bro close the door
Now how do you think they stock those freezer shelves, genius?
Nonfat plain greek yogurt is my go to
Very helpful 🙏😇
Always so helpful
I get the same brand but my store doesn’t carry their Greek variety! It’s the only one that’s whole milk and organic, though
Greek yogurt is sooooo good! also so versatile.
good advice. close the fridge tho
Thank you so much Bobby for this important information. Love stoney Yougart and I agree thank you
I LOVED plain Greek yogurt but now I’m “lactose intolerant” and can’t stomach milk without the urge to puke. I really don’t think it’s my body though. I think it’s the food industry causing the problem because why is everyone suddenly developing all these “allergens”. More health care $ coming through? Anyways, wish there was a Greek style non milk alternative serving the same macros.
Depends on why your eating the yogurt. The plain yogurt will have more calcium because it still contains lots of whey. Removal of whey reduces the others.
Most of what he says is inconsequential - doesn’t matter. Just trying to make you buy more expensive products to justify the prices of his $100 bags of powder and $80 sleep gummies.
I eat Skyr yogurt because that helps my bowels. Can you look at that, please?
Fat of anything has always been my favorite. I’m glad it’s actually good for me.
Bobby please keep that fridge door closed🙂..great info..thank you 👍
I'm tired of all of these influencers who get sponsored by expensive meat companies telling people to buy grass fed for the Omega-3s. Yes grassfed has more Omega-3 than grain fed, but meat is an awful source of of Omega-3s so the difference doesn't matter. If you want Omega-3 eat fish
EVERYTIME I GO SHOPPING, DEBATE ON SOMETHING AND PASS ON IT, LATER ON I SEE A VIDEO COVERING WHAT I DEBATED ON... THE TIMING I TELL YA!
Very educating
Absolutely!!!
REAL whole milk active yoghurt.
Greek is more concentrated.
Better buy and mega delicious.
Best breakfast in the world is that Stonyfield Greek yogurt with Almonds, bananas & berries for some natural sweetness. Then a slice of Dave’s Killer wheat bread w/ peanut butter & an apple
Got to take a little liberty with this one. An organic, whole milk, Greek yogurt is nearly impossible to find in the supermarket for most people. I just go with the chobani. It takes off the major boxes but missed out on a couple of belt and whistles.
Really? It’s been in every supermarket around me for years.
Just realized the yogurt I eat is basically ice cream. Thanks for the information
As a Greek, I approve! Best yoghurt ever!
Greetings from Thessaloniki :)
@@toniamagnisali8214 Thessaloniki is my hometown! Miss it so much !!! ❤️
Try Bulgarian yogurt too with all the benefits.
I chug a quart of that for hydration.
What do you think about Icelandic Yogurt?
Still much healthier than American junk food
Organic kefir with cinnamon is amazing
Kefir is so great. Its unfortunate many americans dont know about it!
I love that Stoney brand, and I know greek is healthier but I prefer the regular one. I’m still getting benefits, just not as much.
Excellent. Ty🎉
And you are killing everything in the fridge by not closing the god damn door!
Thank you for saying Greek Style. Greek yogurt in only made in Greece. There’s no “Greek” yogurt made in the US.
Very informative, but I was focused on the taco shirt. 😂
Nice shirt bro. Where can I get one ?
Greek yogurt is criminally expensive where i live.
Finally, something I can eat!!
Natural sugar within the yogurt shouldn’t be a deal breaker, especially 6 compared to 5
Aldi's has amazing organic Greek yogurt
Make sure it's simply strained to make it "Greek." *Lots of companies add thickening agents* instead of straining it and that's a no-go for me.
You don’t want Greek style , you want Greek yogurt
I used to eat mcdonalds everyday during my school days. I AM a preservative 😅 ingesting your protein shake would probably make me convulse 😢
I have a love and hate relationship with this guy! Thanks to him, over the last 6 months I had to change how/what I eat. It’s so much more expensive, and time consuming…
On the flip side, never felt happier, healthier, and more energetic.
I guess… thanks 🤷🏻♂️
It's an investment in your health. That's fewer visits to the hospital for you to pay and more years to live productively.
I found coconut yogurt.. there's no dairy
What would you suggest for folks who can't tolerate the taste of plain yogurt? It seriously tastes like plain sour cream to me. It induces a major gag reflex.
I eat with fresh fruit, and honey or maple syrup. Simply add my own flavorings, cinnamon and honey is a great combo I recommend.
Same here, I gag if I eat plain yogurt. As the dude above said just add honey and it tastes good
adding honey is just putting in sugar....And please...don't bother trying to preach about any miniscule nutrients it may have...😑
@@pittsburgh-gal Sugar is not all bad, you're eating 'sugar' everytime you eat fruit.
@@T_Fizzle and who said I eat fruit?? I don't...🤗
I never knew that sugar weakened your immune system!!!
What about two good yogurt?
I've been eating that one as it is the lowest sugar amount I've found
Someone recently tried to tell me the total sugar and added sugar are the same. That the added sugar doesn’t mean it’s more sugar added on top of the total sugar already ?
Thank you
I buy the Fage greek plain 5 percent fat! How does it compare to the one you have in this video?
I was told not to buy Greek 'Style' yogurt, but to buy Authentic Greek Yogurt!
Is eating fruit with yogurt good or bad btw?
Add protein powder,hemp seeds too greek yogurt
So is non Greek yogurt has no sugar and is it less creamy and a little sour? Because i am trying to understand does any brand sell Turkish yogurt
Many yogurts have the label " greek" but they're not greek , meaning from. Creece or made of greek milk. So before you buy check the small letters to verify if it is original and comes from Greece.
Undoubtedly, greek yogurt is the best 👍
I've been eating 1 to 2 of these containers per day of the whole milk stonyfield plain greek yogurt. Too much?
Make your own yogurt with an instant pot
Please leave recipe thanks
But you need to have the yogurt function on your instant pot and I don’t have one on mine.
I'm going thru yogurt withdrawals ran out
It's a real thing 😊
I'm going through the same with peanut butter. Pnbutter addiction is a real thing as well!!! Usually can mean your protein levels are low.. and mine are after telling my doctor to check, per Google. 😆
Only grassfed yogurt has omega 3s. Grainfed yogurt's gonna be plain saturated fats.
What’s the best Vegan yogurt?
So how do I sweeten the yogurt naturally?
It's also a much richer and creamier experience. I hate runny yogurt.
Thank you.
Which is better for a diabetic, or none?
Why sugar kill the bacteria? Doesn't they eat sugar?
Can you do fat free Greek yogurt vs full fat please
Glucose spike wise
Thanks Bobby
Greek yoghurt and Greek *style* yoghurt are not the same thing... Greek yoghurt is nutritionally superior, over Greek style
Be careful as many "Greek" yogurts add thickening agents so pay close attention to the ingredients...
Also with less fat, less calories, eat more, be satiated