Common injuries at the piano: Opposing Muscles

Whether you are playing the piano or on a computer, these are the three main causes of injury at the keyboard and how to avoid them.
At Fred Karpoff's Entrada Piano, we believe that everyone can learn to play the piano effortlessly and affordably. Concert Pianist and Professor Fred Karpoff guide you to learn three-dimensional piano technique that frees you to play with more joy and deeper expression.
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[@back-seat-driver1355]

Fred, great as always!
Mentioning the main cause of most muscular-skeletal problems so clearly explained is enlightening!

[@samiso5900]

Great, thanks 🙏

[@TheTeeProd]

i just got back from the Chiro and shetold me the opposit of what you just said. the rest hand position is actualy anatomicaly with bend fingers curves. when you open your hand the tendons tightens. that is why the curve ball position is better than the open hand position

[@yasyas3780]

I'm confused isn't flat fingers a bad technique?

[@samiso5900]

It's a matter of finding the right middle way I guess