एसिडिटी से तुरंत राहत पाने के लिए शक्तिशाली प्राणायाम | Acidity Problem solution | Acidity Yoga...

एसिडिटी से तुरंत राहत पाने के लिए शक्तिशाली प्राणायाम | Acidity Problem solution | Acidity Yoga...
In this video, we have explained 4 powerful pranayamas to get instant relief from Acidity Problem.
Acidity is one of the most Common problem these days . In this problem people face burning sensation in food pipe and chest.
There are Many reasons for Acidity. Some are given below.
- Drinking tea empty stomach in Morning.
- Eating too much Oily food.
- Eating too much spicy food.
- Eating late in night.
- No discipline In Eating food etc.
#virendrastrengthyoga #hindi #acidity #aciditysymptoms #aciditykailaj #aciditycure #aciditysymptoms #gasprobleam #health #healthtips #healthylifestyle #yoga #pranayama #pranayamayoga #yogapractice #fitness #fitnesslifestyle #fit

[@sangitaharijan1068]

Supar sir 🙏🙏

[@alisabir3199]

thank you sir

[@virendrastrengthyoga]

Most welcome

[@zareenanazeer3628]

Super jankari

[@shailwalatiwary1956]

Virendar sir ji mera liver or kidney ma sist h yah kyore karne ka upai bataye please

[@vikassawhney1198]

Super jankari sir ji 🙏

[@virendrastrengthyoga]

Thank you 🙏

[@YuvaapOfficial]

Practicing pranayama like Shitali Pranayama can indeed bring relief from acidity. Consistency and proper technique are essential for maximum benefits.

[@zareenanazeer3628]

Thanks dear ❤🙏

[@virendrastrengthyoga]

My pleasure 😊

[@veenadewan7245]

Jaigurudev❤❤❤

[@virendrastrengthyoga]

🙏🙏

[@zareenanazeer3628]

Mujhe sar ma Sardi aur pait ma garmi hai my kya karun...lef kan ma dard rahata hai

[@zareenanazeer3628]

Kis waqt karna hai

[@zareenanazeer3628]

Kya khayen kya na khayen