सभी महिलाओं के लिए 5 जरूरी योगासन | Yoga For Ladies | Ladies ke liye yoga…

सभी महिलाओं के लिए 5 जरूरी योगासन | Yoga For Ladies | Ladies ke liye yoga..
In this video we have explained 5 best yoga poses for women.
Every day practice of these yoga asanas can help women to stay healthy , Regular practice of these yoga poses can also help in weight loss , pcod problem , pcos problem , Hormonal imbalance, reproductive health problems etc.
#virendrastrengthyoga #hindi #yoga #yogapractice #yogasana #womenhealth #women #womenyoga #ladiesyoga #health #healthtips #fitness #bellyfat

[@ajitkaurhira9618]

Very good exercise ❤❤❤❤👍

[@mehaknirania7385]

❤❤

[@meenakshisonth6648]

Excellent video

[@virendrastrengthyoga]

Thank you very much!

[@zalakvyas607]

It is helpful !! Thank you :)
Can you please show us the movements we can do while working on desktop office chair.

[@virendrastrengthyoga]

Noted!

[@RajeshChauhan-kn8mi]

Very helpfull video sir g

[@virendrastrengthyoga]

Thanks and welcome

[@RajeshChauhan-kn8mi]

🙏🙏🙏🙏

[@CuteJaatni-qr3bs]

Sir aapne btaya ek video me khana ya breakfast ke 3 ghnte baad yoga kr skte h, in 3 ghnte me pani to pi skte h, plz reply me sir,
Or yoga ke liye yoga mat jruri h kya,
Plz reply krna sir 🙏

[@toddlertochild5396]

Sir jinka c-section se baby hua hai kya sabhi yoga aur pranayam kar sakte hai ?

[@pinky13october92]

❤❤❤❤❤❤

[@arupkumar256]

Pet me bahut gess hota hai hath bahut sun ho jata hai aur heartbeat tej ho jata hai pls sir upay 😢😢😢

[@gayatrisuthar9480]

Menopoz avya pachhi pedhano bhag khub vadhi Jay chhe to pedhu n vadhe aena mate Aasan batavo