Foods To Eat and Avoid With Diverticulitis

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Video description:
It’s widely thought that certain foods can trigger inflammation in diverticulitis.
In this video, I get to the bottom of the research regarding the foods to eat and avoid with diverticulitis, including a bonus topic that often goes under the radar!
A sneak peak into what you'll learn:
- Nuts, seeds and corn: do gastroenterologists ever find these when doing surgery on diverticula sacs?
- Alcohol and smoking: can you still enjoy a drink with diverticulitis?
- Red meat: does it increase your risk and can you eat it during a flare-up?
- Fiber
- Plus a BONUS TOPIC that often goes under the radar.
If you find this video helpful, you may also enjoy these articles on my blog:
How To Treat Diverticulitis: The 2 Steps You Need To Know
www.dietvsdisease.org/how-to-...
The Best Diverticulitis Diet: Splitting Fact From Fiction With Over 25 Studies
www.dietvsdisease.org/diverti...
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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.

[@Fazlul848]

Your posts are very informative and I like them very much, we look forward to more posts from you.

[@stircspew]

Thank you very much for your valuable information

[@Shiny54]

Looking forward to your take on the carnivore approach

[@aprilgraham4490]

Eskimos also consume a lot of fat which is probably helping the digestive system. Like the carnivore diet!

[@Joe_Leech]

I'm actually going to talk about the carnivore diet in my next video...stay tuned!

[@monsiebabe2817]

Great informative and very easy to follow video. Thank you. I have IBS as well as diverticulosis. Tomato pips were found in the pouches of my diverticulitis because I used to eat them constantly. I recently found that salads, coleslaw and uncooked veg irritate and cause acid reflux. 🙁. I'm not enjoying food anymore but have found relief in Slippery Elm Root and freshly squeezed celery juice. Please can you do the roughage video and try to include these two possible treatments. I'm curious if they can cause harm.

[@victoriarogers387]

Hi, thanks for that. I have DD, IBD, NAFLD, and I truly belive that I am where I am at 47 because of ignoring what my body says it is sensitive to for my entire life and being inactive for the last 10 yrs and a greedy sod. If only there was a basic food sensitivity test for everyone as they turn adults then they would never put themselves through the pain I suffer on the regular.

[@Joe_Leech]

Thanks for sharing @monsiebabe2817 and for letting me know that you're keen on the roughage video. It sounds like you've spent some time to identify the foods that trigger you. Don't hesitate to reach out if you'd like some 1:1 support

[@Joe_Leech]

@@victoriarogers387 if you're still suffering regularly I'd recommend getting in touch with my team. We can help! The link to apply for an assessment call is in the description of this video

[@explorerny1]

Audio fades alot

[@Joe_Leech]

Thanks for the feedback @explorerny1