7 Best Foods For High Blood Pressure Patients in Summer

In This video we will talk about seven foods which those people should use in summer who are suffering from high blood pressure issues
#highbp #hypertension #highbloodpressure #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@shakilahmed591]

شکریہ جزاک اللہ

[@mazhariqbal6834]

ماشاءاللہ.بہت معلوماتی وڈیو!!!

[@shitalkhan6472]

جزاک اللہ۔۔۔♥️♥️

[@anjumshama1348]

جزاکم اللہ خیرا کثیرا

[@MohammadMohammad-nj5ir]

JAZAK ALLAH khair dr sb.

[@ikramjelani8375]

جزاک اللّٰہ خیرا

[@sarfraznawaz9746]

Jazak Allah Sir

[@arjkaz3518]

great information jazakallaha Allaha pak app ko salmat kamyab rakhy ameen thanks

[@farooqahmad1216]

شکریہ سر جی

[@tkiyani88]

Asalam buhit sukriya every day waching your program jazak Allah

[@sadiafahad8544]

Both boht achi video hy.... thanks

[@sayednoor6723]

شکر یہ۔جزاک الله ج

[@rubysheikh4529]

Thanks Dr saheb .very informative video

[@syednaseerhussain5572]

شکریہ مہربانی عنیا یت نوازش

[@ummomer4637]

Good information thankyou JazakAllah

[@shaistaparveen4448]

Mashalla bahot zaberdast vidio jazaklla🎉slamat Raheen

[@zafark4006]

Very nice Sir, thx Stay blessed!!!❤️

[@muhammadnasir9532]

Mashallah good information thanks

[@asmashortsvideos216]

Shukriya Bhai bhut acchi acchi baat batane aap ne 👏👏👏👏👏👌👌👌👌👍👍👍👍

[@khanumgulfraz2412]

Thanks so much

[@taqdeeszahra1579]

Aap ki dee Jane wali her information behtreen and use full hoti h god bless u keep it up

[@shaguftanaz669]

Useful video 👍 thanks a lot sir

[@mubashirsiddiqui6669]

Mashallah good

[@lifeissorrow5672]

a.a ji....jazak ALLAH sir ....

[@chadeelashrafsandhu883]

MASHALLAH very nice person and commendable lecture...❤

[@matloobahmad4667]

zabardast sir

[@imranmalik4337]

Good information in this weather

[@abidakalsoom7474]

Zabardast Dr. Sahb

[@tariqaziz6682]

Thanks Dr saab ❤️👍

[@Zahid-Awais-Ch]

Excellent Video.

[@bushrasheikh9117]

Thanks doctor Allah bless you

[@saeedirfan2949]

Good analysis

[@naziabano726]

Doctor sb boht boht shukria bht acha aur naik kaam sar anjaam day rahay hain Allah Pak apko aasaniyaan day dono jahan ki nehmaton se mala maal karay aameen

[@muhammadwaheedmuhammadwahe9868]

Mash Allha

[@nadiahassan6312]

Thank u so much Dr ❤❤❤❤

[@razahussain5337]

Great sir ❤

[@unioncouncilnogran7845]

❤ Very informative video

[@muhammadttt1537]

Beautiful talk

[@shahidanaheednaheed5972]

Zaberdast

[@drtariqmahmood9750]

Good information

[@rashidamqasood3115]

Thanks

[@qariasadafhashmi8998]

MashaAllah

[@shahjalaluddin3685]

Dr sb thanks

[@shahidanaheednaheed5972]

Kamal said

[@geovibes7919]

Superb

[@muzaffarali4378]

sir ap great hain i have no word's to say anything else

[@javediqbalawan4255]

Very nice

[@abidmansoorparacha]

ماشاءاللہ ماشاءاللہ ماشاءاللہ
+ جس کو شوگر ھو بھی استعمال کر سکتے ھیں

[@HamidDurwaish]

Sir g ye bat important h pls batain sir g respectful sir thank you so much

[@atiyaansari8850]

Nice video.

[@hambda]

Walikom salam khush rakhy

[@shahidmahmood1564]

Good

[@nadeemahmed8711]

Nice

[@munirfarzana6026]

WAH JAZAK ALLAH MERAY BOHAT BOHAT KAM AAE GE APKE VIDEO, ME BAHIR KA LOW FAT DAHEE ISTEMAL KARTI HON...NORMAL DAHEE MERA COLISTROL INCREASE KARTA HA DOCTOR

[@mskiyani3821]

Great information mashallah

[@shahidanaheednaheed5972]

Well done

[@umarkhan6626]

v useful video

[@abisamad5260]

سٹابری۔کیلا۔ام۔انار۔پالک۔شلجم۔دہی۔🎉ناریل کا پانی۔

[@shaheenjavaid2727]

Very informative video as usual 👍🏻

[@shahidanaheednaheed5972]

Salamat rahain

[@mubarakalisanjrani1946]

Best

[@arrybababecool]

Good sir

[@muhammadashraf8091]

V informative please fruits ki quantity bhi batain thanks

[@muhammadafzaluae1034]

W salam Dr sab

[@SyedAbdulQadirKazmi]

The best doctor of the world 2:18

[@syeddarakhshandahiram8312]

Wat about uric acid patients Beetroot, spinach and turnip is not good for them
Plz suggest

[@shahidanaheednaheed5972]

👌

[@abiroohayat6576]

A/ A,
Thanks Dr Sahib .ap k zariye bohot malomat hoti hai.please wazan kam kerne k bare mai b aagah kijiye Mera wazan ziyada hai ore mere guthhnun mai dared b hota hai. Muje eilaj bataye

[@nasreeniftikhar186]

👌👍

[@sandipphadtare8275]

Dr, sahaab aap blood pressure ko kaise reverse kre without medicine, bta do na medicine khane me bhot bura lgta hai sath me eske side effects be bhot hai.

[@nasreennasreen323]

Dr sahab app kay hum shakal ko india main main nay daykha tha jub app twenty five year kay hogay maray pados main rshtay thay òn ki mrs bhi thi wo bilkul app kay shakelbki hi tarsh thay

[@AyubKhan-di2zb]

Dr sahab àgàr BP ke sath sugar bhi hai únkelíye jo fruit aap ne bataya kha sakte hain

[@nazikirmani5359]

Good and Tasty 😋 information
thanks 🤗💐

[@muhammadsaqib5986]

😊

[@syedarabail1368]

ALLAH GHREEB LOGO PR RAHM KRE....IN SB BATON K LIAY PAISE KA HONA ZRURI HAI...
ZALIM HUKMRAAN LOGO NE DO WQT KI ROTI MUSHKIL KRDI HAI...KAHAN BEEMARI KA ILAJ AUR YE KHANA PEENA ???

[@ihtishamul-haq2053]

Dr sb what is the best thing to control your cholesterol in heart bypass n diabetes patient,I mean fruits n vegetables, please do answer

[@umarhayat1176]

Sir kindly bp aur sugar ki khorak ki vedio bi bnae pls

[@FunnyVideos-ud5qs]

Assalam-o-Alikum Dr shb plz ak video dill ma surkah k liye bhi banyn meri age 23 year old hai mjy aab aa kr pta laga k dill ma surkh hai plz iska iljaz iska parhez aur isk liye best food bta dyn Allah apko jaz e kahir dy

[@syeda8510]

Sugar patients can eat mangoes & other fruits?

[@sajidmahmood3772]

تربوز خربوزہ آ ڑو وغیرہ

[@zubaidakhanum4167]

Dr Sahab wesy to aap ki video bohat achi he informative he lekin strawberries coconut or anar ghareeb logon ki pohanch Sy bahar Hein Jahan sada dal roti Khana bhi mushkil Hy to phir ye fruits Khana to bohat bari aiyashi hi he Jo k ham jesy middle class ya ghareeb log afford nahi karsakta😔

[@khurshidahmed5958]

Salam Dr SB which dry fruits are harmful in high blood pressure

[@rubysuleiman5065]

Great information very useful lecture, very beneficial Jazak Allah khair

[@MrMr0423]

Aoa doctor sb many people are talking about "Moringa oleifera" is a super food
is it really good???

[@muhammadwaqas-gr2hu]

Please make a video about diastolic

[@nisarali4800]

h. Piolori k Barry mein bataen Dr sb

[@aftabahmedsoomro7232]

DASH diet is best diet for blood pressure.. BP main causes anxiety, over thinking, stay way from worship, greedy, jealously, and the most important is the lack ness of proper sleep. Try to overcome first these factors then come to fruits side. I think so...

[@HalimaSultan-ss6ed]

Kiy anar Dany sa be Kam hoga pb

[@shoukatsoomro3483]

Dr lungs ko taqat ke ghzsa bata sup ke meherbani hogey please thanks reply

[@commonman4426]

سر نروز کی ہیلنگ کے لیے کیا کھانا چاہئے

[@rukhsanaanjum4972]

Salaam. Dr Sahib jin logon ko Suger Aur high blood pressure donon hon wo ye sab Kha sakte Hain ?

[@jeddahsaudia9926]

Coconet suger waly b istamal kar sakty haun

[@zdrashdi]

ڈاکٹر صاحب آپ کی وڈیوز مختصر، ٹو دی پوائنٹ اور بہت معلوماتی ہوتی ہیں۔ ایک گذارش ہے کہ فوڈز کے ایک بیماری کیلئے فوائدِ کے ساتھ اگر کسی دوسری بیماری کیلئے نقصانات یا سائیڈ ایفیکٹ ہوں تو وہ اور کونسا پھل یا کونسی سبزی کتنی کھانی ہے یہ بھی بتا دیا کریں۔ تاکہ میرے جیسا کوئی کسی فوڈ کو ایک بیماری کیلئے مفید سمجھ کھا لے یا بہت کھالے اور دوسری بیماری کا نقصان اٹھا لے مثلآ بلڈ پریشر کے ساتھ، بلڈ شگر وغیرہ ہو تو کیا کرے۔ شکریہ۔

[@shahnazjehan7801]

¹

[@ShahzadKhan-yg5nz]

Douctor saab Cholesterol waly yogurt kha sakty hain

[@ranaazar5233]

Aslamo alekam sir. Keya kam blood pressure hone wale mareez ko dil par or kidney par asar parta h

[@drafzalcardiologyofficial]

Ager Blood pressure 90/60 say kam ho jay to

[@ummaykashif1976]

Heart beat hr wakt taiz nae hoti bethy bethy taiz hoti h or khud he tek b ho jati h par fir sara dn body main weaknes hoti h or heart beat 130 sy 150 tk jati h pleasa koe ilaj btayn

[@irumarif7106]

گرمی میں انار نہی ملتا

[@drabidali18]

What about diabetic plus high Blood pressure patient , what they use in hot 🥵 weather ☀️

[@gmlife4536]

Dr sahib mera bp stable nahi subha Kutch raat Kutch

[@taxlegals3937]

The Yogurt (dahi) made at home is also fermented. The what you call "Jhaag" is meant to ferment the milk. The Dahi (yogurt) you buy from shops is also made the same way, wityh "Jhaag" and has the same beneficial bacteria in it.

[@drafzalcardiologyofficial]

Curd is made by mixing milk with lemon or Curd, which yields several types of Lactic acid bacteria also known as Lactobacillus. Whereas, Yogurt is made by commercial fermentation of milk by ingesting a particular type of bacteria strain.31-Jan-2022

[@taxlegals3937]

@@drafzalcardiologyofficial The commercial yogurt container I am looking at says "Contains active cultures S. Thermophilus, L. Bulgarcus & L. Acidophilus" which are the same Lactobacillus

[@user-oz9bh6mf8j]

Palik se hi mujhe faij 😢howa

[@murtazaghulam8410]

Kya sugar ky patients bi yehi fruit eat or salty hn