67 TruSquat pendulum squat

[@charlier4714]

I was delighted to discover this machine at a local gym....and I tried so hard to like it. I tried all different foot positions....but alas. I was staggered at how 'wrong' it felt biomechanically. This is not to be confused to the newer generation of Pendulum Squat machines (which are superb). Proceed with EXTREME CAUTION.

[@IronProdigyGymFortCollins]

It is challenging to find your sweet spot... but when you do its one of my favorites

[@AnonymousHippo5]

I like the idea of going lighter with a squat for drop sets or going to failure.

[@adriantoal8458]

I’d love to make one any chance of a sketch with a few dimensions?

[@nathanfischer4050]

Yeah bro coming right up

[@damensanderson5513]

For sale in the UK from Watson

[@the_notorious_bas]

Biomechanically, it almost looks like a sissy squat movement. Would love to try this piece.

[@likea_b0ss509]

mike ehrmantraut are you?

[@michelrood2966]

Knees passing toes is a well busted myth

[@IronProdigyGymFortCollins]

When you are 48... then you can preach this

[@IronProdigyGymFortCollins]

And after you have been weight training for 30+ years

[@michelrood2966]

@@IronProdigyGymFortCollins Exactly the reason i made this comment in the first place.52 year young here, Squat close to 700lbs and have 22inch arms.

[@IronProdigyGymFortCollins]

@@michelrood2966 Nice.. well that has certainly not been my experience nor the many older people I coach. When my knees pass my toes I about drop to my knees in pain. Seems that almost 100% of the time with anyone in their 40's they say same thing. Glad that works for you but I choose to offer a varying opinion versus get on talk about myths. One thing for one another for another