MISTAKES I MADE IN ED RECOVERY (working out, underweight, weight gain, fitness era, gym obsession)
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- čas přidán 31. 10. 2023
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FAQ :)
How old are you? 25
How tall are you? 5’1
What camera do I use? Sony A6100
Where do you live? Georgia, USA.
What do you use to edit? Final cut pro
DISCLAIMER: I am not a doctor, nutritionist, or dietician. All the information that I share is based on my own experiences and should not be taken as professional advice.
I love you guys! I am just here to spread some love and positivity after struggling for years with not loving myself, and now on my way to become the best version of myself and taking you along with me on this journey of self-love, healing & fixing my relationship with food and exercise
Take care! HERE FOR YOU :)
Dani
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I couldn't help to feel sad when you said "go out and get coffee with a friend", because I've isolated myself so much due to my ed that I literally have no friends left 🥺
Bestie I promise things get better once you start getting out of your head 💕
@@danifernandez.g Thank you. Recovery goes a lot up and down, but you are truly an inspiration 🧡
You’re saving lives. (Not to sound too dramatic😄❤️) but seriously, everytime I find myself thinking of restricting, I come back to your videos. (Also your makeup looks beautiful but you’re also so beautiful without it. You have this natural beauty to you, and I’m not just saying that to be nice). Love you, happy pumpkin spice season🍂🧡
Thank you so so much bestie you’re so sweet 😩❤️
if i could copy and paste this comment i would
Your make up looks 💯!!!
Thank you so much ❤️❤️❤️
Oh my god I relate to the fitness girl era thing so much. I started recovery about a year ago but I moved from tracking calories to macros and gaining muscle not fat. I would see all these recovery accounts where girls went straight into the gym and only gained muscle. I was recovering from safe foods so I was stuck. I relapsed but now I am working to get my period back and challenge food. Now I do not work out and I feel so much better, I can finally focus on books and other hobbies! Thank you Dani, I love your account and I am so proud of all your progress 🥰
Dani, you’re such an inspiration to me! one thing I still have to work on is my relationship with exercise. while I never got that bad with exercise, I was (and still am to an extent) OBSESSED with all of the energy I burned in my fitness app on my phone. however, I’ve been working on it and taking breaks when I need. I just want to take this opportunity to thank you so much for everything you’ve helped me with… just starting highschool fresh out of an ed recovery is so difficult, because I’m surrounded by triggers. Whether that be people skipping lunch, people eating in class, teachers handing out treats, talking about food… I’m having a really rough time. I also wanted to share a tiny victory- okay, so, Ed is primarily about control and being like, wow, I did that to myself. something that really helped me is falling in love with crafting again. I’ve been really into crochet and the last few days I’ve been doing nothing but making stuffed plushies for my friends for Christmas . The need for control is being met because I’m creating something, the same feeling I felt when the scale went down I feel now, but it’s positive, and good for me. I am thinking, “wow- I did that”, but it’s for a much better and healthier reason. I guess my advice would be take on a craft or find your passion during recovery to sort of compensate for the loss of control. It has helped me sooososos much. Anyways I loveee you and your channel Dani, you’re just such a big sister figure to me🩷🩷 thank you so so much for all of the support and advice you give out to us, it’s helping more than you know.
Your so well spoken Dani!❤️
I watched your entire video, i think your right, we feel like our lives are messed up or out of control, so we feel like maybe then i can control myself with food and weight and ill be happy but obvioulsy like you said it doesnt work, ive been struggling for a while and im trying to recover, i will take your advice, deep in and not feel guilty for not working out, eventhough, every now and then i workout becuase im still in doubt of the gaining weight, but, im going to keep trying to find hapiness, and focus on other things even if my life isnt perfect, i love you so much you dont know how much this means to me.❤❤❤❤
Thanks for sharing Dani !
I love the variety of your Chanel now ! I love thé reading, the dating, the WIEIADs and I really enjoy the ED recovery stuff aswell it’s really helpful to me !
Love ya girly ! Xx
Absolutely an inspiration. Your videos are always so helpful and relatable. Seeing you over these last few years is powerful and shows how much you’ve grown. You’ve come so far and are so inspiring and encouraging for those in recovery. I am loving your new mixup of vlogs lately with book reviews, talks with us, and what I eat in a days. You are so talented with makeup- I would never know you didn’t have any experience in it. It’s so pretty on you but you’re just as beautiful without it
Your glowing! Thank you for helping me on my journey with my relationship with food.
Dani he estado poniendo tus videos mientras tejo unos regalos de navidad, y solo quiero decirte que eres una mujer muy fuerte. Has aprendido mucho de la vida y de ti, y no solo es poderoso, sino que hermoso el trabajo que ha estado haciendo de encontrarte y darte la vida que quieres vivir. Realmente eres grandiosa💗
I really needed this, thanks Dani
This was such a great video! I’m so impressed with how far you’ve come and your honest and vulnerability. You’ve helped me more than you could ever know and I’m so grateful that you continue to make content ❤️
Glad it was helpful!❤️❤️❤️ love you!!
Thank you so so much. I can't even explain, how much you're helping. I'm so impressed and it let me feel like, that there is hope, that I will be better. Love you!❤
Your makeup looks SO GOOD
You have beautiful positive energy!!!
I’m 14 years old. I think I have kind of anorexia I’ve been starting to isolate and feeling so angry and being so scared of food, my whole family is so worry and after thinking and seeing your videos today March 22 I’m going to make myself eat until I feel comfortable again, you are the reason why I am doing this you encouraged me a lot and I thought I had to go for the same mistakes you did but I believe I see this video because life is telling me what I shouldn’t do.
Agree! On the flip side, I personally don’t think you can mentally recover without nutrition which is likely weight fain “if” restricting and underweight
Thank you ❤ i really Need that Right now im in ed recovery but its so hard i dont know How i can Go through it ❤just thanks
This is soooo extremely helpful Omg THANK YOU
Love you so much ❤️
I'm so scared of recovery but I think I got this
I love your makeup, you’re so pretty
Thank you so much love!!
thanks babes
Últimamente me e sentido muy mal conmigo misma dejando atrás el trastorno siempre e tenido pensamiento de que tal vez sería mejor si estuviera 💀pero últimamente se han presentado más pero cada ve que veo uno de tus videos y me digo a mi misma SI ELLA PUEDO YO TAMBIÉN así que muchas Gracias por ser mi motivación a siempre intentarlo y saber que si voy a poder 💓🫶🏻
Me alegra muchísimo y SI PUEDES LINDA ❤️
The sad thing is some of us don't like to look womanly! I'd rather die than look womanly and have curves 😭
Same it's the main block for me in recovery
You are amazing
your first mistake is my biggest fear... I'd like you will make a video about this deeply.. I think it could help me so much...
❤️❤️
You look so pretty 🤍
Oh thank you!❤️
You are special❤
Fantastic!
❤️
You look great!! :)
❤️
This video is really helplful