How to Connect With Yourself and Others on a Deeper Level by Letting Go of Your Strategies

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  • čas přidán 6. 10. 2022
  • What do you do when there is silence in the conversation? Do you jump in to avoid the tension?
    When getting to know new people do you tend to revert back to your script of making jokes or trying to be funny to win the sympathy of others, even if you don’t feel like doing so?
    When interacting with people all kinds of emotions, stories and strategies come up. Sometimes we act in ways we don't necessarily want to act in and through that disconnect. These strategies we came up with at some point in our lives not to get hurt. However, oftentimes they were developed when we didn't have any other way of dealing with the situation, but today they might not be the best and most authentic way of behaving. When such moments happen where we act in ways we don't necessarily want to act in there are emotions evolved such as fear or anxiety or even anger. By getting aware of what is really happening in those moments we learn to reconnect to our deeper self and act how we would like to act beyond fear. Through that, we are able to connect more deeply and authentically to ourselves and other people. Watch the video to go more in-depth on how to do that.
    #connection #strategies #deeperconnection #authenticity #embodiedauthenticity
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    Video Title: How to Connect With Yourself and Others on a Deeper Level by Letting Go of Your Strategies

Komentáře • 7

  • @djschenker2848
    @djschenker2848 Před rokem +1

    Indeed saying jokes often is a strategy i use to keep the mood up in a conversation

    • @embodiedauthenticity
      @embodiedauthenticity  Před rokem

      Yes, thanks for sharing. I do so too sometimes. It's one of the very common ones. And great to be aware of it, so we can catch ourselves when we are sliding into some avoiding strategy to really connect and be real.

  • @gillianlim3395
    @gillianlim3395 Před rokem +1

    Hey Jonas, your stuff is quite advanced. :) appreciate your sharing. this also reminds me of satir communication stance. Maybe you wld like to consider covering it so that your audience cld learn from your interpretation n sharing. But thank you really. Pls keep up the great work!

  • @Nickyhustla
    @Nickyhustla Před rokem +1

    Need some advice

  • @Nickyhustla
    @Nickyhustla Před rokem +1

    Hey can we talk private

    • @embodiedauthenticity
      @embodiedauthenticity  Před rokem

      Hey Nicky,
      Yes, I offer a free 30min coaching and consultation call. You can sign up here: www.embodied-authenticity.com/bookings-checkout/free-30min-coaching-evaluation-call/book
      Looking forward to getting to know you