JOIN the “Good Energy” BOOK CLUB To Overhaul Your Health | Dr. Casey Means & Dr. Robert Lustig

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  • čas přidán 29. 08. 2024

Komentáře • 73

  • @jcszot
    @jcszot Před 2 měsíci +22

    The media is disgusting! It has turned eating into a sport! Dr Lustig you said this once on one of your podcasts and I never forgot it. I share this quote with many people giving you full credit of course 😊
    “Any food that is connected to a television commercial should not be consumed.“

  • @olgabelianski9779
    @olgabelianski9779 Před 2 měsíci +20

    I am a doctor myself. I solute you both ! Thank you for caring about people!

  • @monikakress3867
    @monikakress3867 Před 2 měsíci +7

    we are lucky that such people exist.

    • @LobsterMobility
      @LobsterMobility Před 2 měsíci +1

      that comment of yours resonates so much with me, thank you monika

  • @franrushie.510
    @franrushie.510 Před 2 měsíci +9

    I’m reading “Good Energy” now… I can’t put it down..

  • @thomaskowalak1963
    @thomaskowalak1963 Před 2 měsíci +8

    Dear Casey:
    Your work and dedication toward doing what need to be done, as well as Dr. Lustig's and many others that follow your lead, ( and I am one of them) are truly an act of God and his will.
    Thank both of you,
    Thomas Kowalak, MD

  • @LobsterMobility
    @LobsterMobility Před 2 měsíci +9

    Dr Casey Means is a amazing interviewer. Very beautiful interview. Dr Casey explains so much so quickly at the start its very cool.

    • @LobsterMobility
      @LobsterMobility Před 2 měsíci +1

      Is there a need for consumer power? Us consumers demand better doctors etc.

  • @VamanosLetsgo
    @VamanosLetsgo Před 2 měsíci +11

    Two of my favorite people on the topic of metabolic health!!! ❤💙

  • @shlomitheller1525
    @shlomitheller1525 Před 2 měsíci +9

    Our bodies have been yelling for years and no one is listening.
    Thank you Dr. Lesting for years of hard work and pushing forward.
    I love the Good Energy of Dr. Casey.

  • @SurenderKVats
    @SurenderKVats Před 2 měsíci +6

    Imagine what harm, rather than good, Fruit Jucier did! Thanks for the terrific knowledge.

  • @michellethaler1832
    @michellethaler1832 Před 2 měsíci +24

    Dr Casey and Dr L are powerhouses for sure! However, you are preaching to the choir. Most of us who devour your content already know the gospel. I wish there was a way to convert those who don't. As an educator in this field, I still haven't found the "how" to do it.

    • @ltpsalm63
      @ltpsalm63 Před 7 dny

      I agree, but I think the value in what they are doing in this forum is helping us understand better how to articulate the problems, and create opportunities for solutions. I am seeking as well!!

    • @growden100
      @growden100 Před 7 dny

      @@ltpsalm63share, share and share

  • @gregorblackburn6938
    @gregorblackburn6938 Před 2 měsíci +7

    Casey’s comment at 19 minutes in Re: freshest food from farmers markets-Casey please, in your next breath say “and be certain to buy organic!” Nothing sprayed with pesticides or insecticides

  • @jcszot
    @jcszot Před 2 měsíci +5

    LOVE THESE TWO! AWESOME! 🙏🏻👏🏻👏🏻👏🏻💪🏻😊

  • @TonganJedi
    @TonganJedi Před 2 měsíci +4

    Keep up the good fight! The message is getting out slowly but surely.

  • @EvgeniiaDolinenko
    @EvgeniiaDolinenko Před 2 měsíci +11

    Great conversation I Iove both Dr Casey and Dr Lustig. ❤

  • @CourtneyHill-Digitalcreator
    @CourtneyHill-Digitalcreator Před 10 hodinami

    When people start taking 100% responsibility for their health and the truth about how toxic our food has become, then amazing change can happen with better choices. Hats off to Dr. Casey and her interview with T.Carlson was off the charts.

  • @ltpsalm63
    @ltpsalm63 Před 7 dny +1

    I appreciate you both tremendously, and am SO grateful for the work you are doing. It is a passion of mine as well. I was an RN and left my field at 52 years old. I just couldn’t participate in the sick care model anymore. I am seeking to find out what role I may play in this revolution. Education, political involvement, coaching, etc. There’s a place for me somewhere. Thanks SO much for what you both do. Robert, I have and treasure your book, Metabolical, and Casey, yours is one I am about to purchase. Blessings to you both!

  • @Novilicious
    @Novilicious Před 2 měsíci +5

    Love you both!!! ❤ Thanks for putting this together 😊

  • @MB-dq5en
    @MB-dq5en Před 2 měsíci +5

    Brilliant absolutely brilliant!

  • @markbrady5566
    @markbrady5566 Před 2 měsíci +5

    Casey and her brother Calley are awesome! I just received my copy of Good Energy, can't wait to read it. I am also a big fan of Dr Lustig. Have his book Metabolical, great book as well. I have great respect for this community of Drs. Their nutritional advice is so much better than what I get from my 'regular' Drs ... Keep up the great work!

  • @215johnio
    @215johnio Před 2 měsíci +3

    "We got to figure out our emotional health..." Amen.

  • @LobsterMobility
    @LobsterMobility Před měsícem +1

    I got to watch this one over and over. It's amazing.

  • @samwisebaggins830
    @samwisebaggins830 Před měsícem +2

    This is such a foundational podcast for health. Thank you both. Just thank you.
    Beyond the knowledge and insight, thank you both for your COURAGE! You give hope to a profession that has clearly lost its way.

  • @TaniaEstes
    @TaniaEstes Před 2 měsíci +5

    Off-topic, but Casey is looking very pretty on this video, hair, make up and outfit are right on spot ❤👍🏻

  • @rainman2671
    @rainman2671 Před 2 měsíci +6

    Thank you both for your information. It’s seems like more and more we have to self diagnose and take action on our own. This is a good thing. Thank you both so much.

  • @dinomiles7999
    @dinomiles7999 Před měsícem +2

    Someone PLEASE , put her together with DR. Jack Kruse. I will fund the podcast ❤. Decentralization, Don't die ! We are coming ❤

  • @valeriativnan2433
    @valeriativnan2433 Před 2 měsíci +5

    Lifestyle medicine will revolutionize healthcare!

    • @dinomiles7999
      @dinomiles7999 Před měsícem

      Ai will soon take the guess work out of it ❤. Eyes mind heart and soul wide open. NO FEAR ! Decentralization ❤

  • @pvenkatraghuram8840
    @pvenkatraghuram8840 Před 2 měsíci +5

    Nice podcast 🙏

  • @sallysalsonoak21
    @sallysalsonoak21 Před měsícem

    I love the passion and wisdom from both of you. We live in a very strange world where those of us who can see this truth, try to influence others so that they can be saved from the food and pharmaceutical industries who bow to the God of accumulating wealth. They know full well the devastation they are causing to the human race and that’s what’s making this all so sinister!!!! Keep shining the light of truth in this dark world and know that you are ambassadors for all of us who were created to have a vibrant and fulfilling life with purpose and calling. I can’t thank you both enough. Keep fighting the good fight. S (UK)

  • @ISTsports
    @ISTsports Před měsícem +1

    Great information. Every time I listen Rob or Casey I extrapolate new information which I can apply to my business and my personal life!

  • @dageide6008
    @dageide6008 Před 2 měsíci +3

    Your soo good both of You. I am learning and wrighting a lot, have done 2 1/2 year now and planning to do eyeopening stands and lectures, specially thanks to You, Ben Bickman and Jason Fung, THANK YOU.

  • @SuperSpiroman
    @SuperSpiroman Před měsícem +1

    Love your book casey, thank you. May our lord Christ bless you and guide you 🙏

  • @EvgeniiaDolinenko
    @EvgeniiaDolinenko Před 2 měsíci +7

    I hope you will invite Dr Bikman soon again to talk about the investigation about people who have their glucose spike too much to protein (on a CGM). I'm one of them. Waiting for the results of the study.

  • @walker2837
    @walker2837 Před 2 měsíci +5

    I'm not a doctor. If so many doctors are unhappy with the medical care system - at least for chronic illness - why don't more speak out to change the system?

  • @zewduwondifraw5923
    @zewduwondifraw5923 Před měsícem

    Very important information, with an excellent explanation that is easy to understand.

  • @janeknight3597
    @janeknight3597 Před 2 měsíci +2

    We need to understand more about the “normal” response . There is a need for a study with CGM and no dietary intervention. Can we do a long term hands off study - maybe college students would volunteer???

  • @duanes7593
    @duanes7593 Před 24 dny

    Ordered the book. Can't wait to read it~!

  • @FindingFI
    @FindingFI Před měsícem

    41:40 talks about how we can use HSA/FSA funds to purchase health food w/ letter or medical necessity. 🤯 Saving to revisit because my grocery bill is huge!

  • @Paolo_De_Leva
    @Paolo_De_Leva Před 2 měsíci +2

    Extremely interesting. One thing that probably needs to be clarified is about *omega-3s.* They are useful, but they are also *polyunsaturated.* They have even more double bonds than *omega-6s.* So, they can be easily oxidized, both outside and inside our body. According to someone, they may produce oxidative stress that damages mithocondria. At the same time, we know how useful they are when they are used to build membranes or eicosanoids. Maybe we should say both *omega-6s* and *-3s* are useful, but *both* may become harmful if they are oxidized or too abundant in our diet. Otherwise, for instance, people might think drinking fish oil every day is a good idea, and might not care about protecting it against oxidation...

  • @user-qg8uh9cb5g
    @user-qg8uh9cb5g Před 2 měsíci +4

    You are so cute you two.

  • @TaniaEstes
    @TaniaEstes Před 2 měsíci +2

    There should be more integrative health doctors out there. They are far and few between and the wait times to see them are outrageous.

  • @dinomiles7999
    @dinomiles7999 Před měsícem

    Nature's Source Code ❤.

  • @dinomiles7999
    @dinomiles7999 Před měsícem

    Don't die, Don't stand so close to me ❤.

  • @shalomagape5457
    @shalomagape5457 Před 2 měsíci

    What is your thought o Randle cycle? And eating fats with sugars?

  • @EvgeniiaDolinenko
    @EvgeniiaDolinenko Před 2 měsíci +2

    I wonder if you could talk about people with normal insuline and not normal glucose patterns on a CGM.
    I have insuline 3.3 but my glucose acts like I'm eating sugar. I don't eat sugar. I eat low carbohydrates, I don't even eat potatoes. I do only whole food. I do it fruits.
    I wonder if it is a bad thing to eat fruit having my insuline 3.3? I feel lost. 😢

    • @kenadams5504
      @kenadams5504 Před 2 měsíci +1

      You could consider trying carnivore diet, instead of low carb .You could have carb insensitivety from being Fat Adapted ....ie you aren't used to eating carbs, and are over-reacting (with glucose spikes) when you do eat some .I'm about 15 months on carnivore ,and almost never eat any carbs .

  • @dinomiles7999
    @dinomiles7999 Před měsícem +1

    We have been MATRIX CONDITIONED to believe that success and happiness is obtainen threw how much you make and how hard we work 😢 and our material SHIT 😢 BMW, RANGE ROVER ,GUCCI, MK , ROLEX ❤. Wake the FUCK UP ! ITS ALL BY DESIGN and ITS Killing you ❤😢. Eyes mind heart and soul wide open. NO FEAR !

  • @neferexpo1
    @neferexpo1 Před 2 měsíci

    what food has/have glucose and food has/ have fructose?

  • @heatherwelch1161
    @heatherwelch1161 Před dnem

    Re:incentives. If we “punish doctors” for poor patient outcomes, then doctors will limit or not practice in higher risk populations. Sometimes it’s not just the doctor’s fault, there are some very non-compliant patients. We need to incentivize the patients, helping them to realize there are positive health outcomes with changing diet and exercise habits. Please don’t consider punishing physicians. It will only result in less care for the sickest of patients.

  • @josephtein3835
    @josephtein3835 Před 2 měsíci +1

    Increasing infertility is certainly an alarm that signals that things are not good in our environment. There are unhealthy influences that are affecting this basic vital function. That said ... a lower birth rate is a blessing for this overpopulated planet. Overpopulation is the elephant (elephants?) in the room that nobody talks about when we discuss climate change and the damage it's wreaking on the environment and on us. All of the causes of disastrous climate change are multiplied by the number of humans in the world. Ideally, we would choose consciously to limit how many of us will be running around enjoying healthy good-energy lives.

  • @darlenes520
    @darlenes520 Před měsícem

    So, there isnt actually a book club, you're marketing the book? Misleading title!

  • @gakul_sharma
    @gakul_sharma Před 2 měsíci

    Hey u want editor by any chance?

  • @richardayala4356
    @richardayala4356 Před 8 dny

    Blame Congreve, food industry lobbyists, financial contributions to Congressional members! This is the fundamental problem. Educate the public, which is what you are doing, regarding proper nutrition! Get medical schools start teaching about nutrition and get the pharmaceutical industry out of the money game!

  • @nickalbergo3819
    @nickalbergo3819 Před 2 měsíci

    Very nice….. however we tuned in to hear from Dr Lustig - it would be nice if you could allow him to speak.

    • @maryrichardskallman
      @maryrichardskallman Před 2 měsíci +4

      I believe Dr Lustig is interviewing Dr Means about her book.

  • @dinomiles7999
    @dinomiles7999 Před měsícem

    Pay ola ! 😢. $$$$$$$.

  • @dinomiles7999
    @dinomiles7999 Před měsícem

    How neieve of you ! They DONT want change $$$$$ . Dont upset the apple cart 😢.

  • @howdidowdi4268
    @howdidowdi4268 Před 2 měsíci +1

    bla bla bla, bragging staff thumb down for madame

  • @asadchoudhrya
    @asadchoudhrya Před měsícem

    Boring af

  • @dinomiles7999
    @dinomiles7999 Před měsícem +1

    Its NOT all wrong . Its all RIGHT , by design ❤ $$$$$$$$$$$. ROCKEFELLER.