Video

Absolutely

Calley has a better grip on this than anyone. Just don't want him to lose his libertarian ideals.

I grew up in the 50s in Norway and I cannot remember any fat people! I guess the gen's did not work back then! LOL! Now a days the gen's may have waken up since there are SO many fat people!! Strange...🤣

I just wanna let yall knkw that i absolutelty love her aura.

It's crazy how the money is more important than the people consuming the dangerous foods. They are selling them to our kids! Parents are buying it for their kids like dummies! I hate it when a Parent says they are eating right yet buying their kids cokes.

Massive massive spike of 165...come on Massive is 200

I am crushing hard bro

every time you eat, your glucose spikes. that’s normal and happens in everyone… the problem only becomes when it never goes down and according to her chart it very much does go down. is she saying she has mental health episodes because of food?? I’m skeptical, especially since all the reasoning begins with “maybe”

Glucose spike is normal and an insulin reaction within an hour to bring it down is healthy and normal. She must be selling something

Insulin resistance is a MF. Should look into that as well

Thank yousomuch for this interview

Diet is important, so is meditation. That meditation book called 30 Days to Overcome Shame by Harper Daniels was helpful for me.

Wearing CGM when not needed is a sign of anorexia :)

Great content of value! Is it worth then to to have a continuous insulin monitor? Since protein especially leucine doesnt spike Glucose but does to Insulin.

Thank God for Statins

Stelo is going to put LEVELS out of business!!!

Levels is going out of business this summer once Dexcoms Stelo is released.

Seriously. Bad diet for 40 years then you are cured 30 days later? Anyone who falls for this woman’s and levels BS is a true sucker.

Thanks to my CGM and Levels I was able to figure out that a glucomannan supplement was causing my sudden spikes. Looking at the tiny print ingredients, I discovered that the main ingredient of the capsules was rice flour!

czcams.com/users/shortsFmz62SPPDH8?feature=shared

I have always liked savory foods over sweet foods I like bitter salty taste

The reason everyone is so fat is cause they listen to people like her. 10min walk? Wtf are you gonna burn walking for 10mins. These people just tell everyone what they wanna hear and people eat it up. If you really wanna get healthy do the stuff that your body and brain resists like pouring sweat, feeling hunger etc. you want feel good videos where people tell you what you wanna hear than just except that you're not going to get better...

Walking girl 😍

Why should one start a meal with vegetables??

They waste their time with this lady. The only thing she promotes is herself not health.

I love listening to dr Lustig, lots of important info.

Could not watch this with the pathetic music

What's with the music? Disrespectful and unnecessary

I took something called OMAD ( just one way of eating - not a diet ) and I lost 18 kgs / 39 lbs. I felt so good on it - I ended up doing it for 7 years. I only stopped because I ramped up weight training and wanted to re-sculpt my body.

Do I need the book, or can i get the good info from his interviews and lectures? I watch a lot of his stuff....maybe ill buy it and leave it on a table at work(i work in a hospital)

Are you saying intermittent fasting is good? Is IF ok if you haveban ApoB 1.05? Im confused. Please answer this. I want to fast to loose weight, and feel great after.

Since you say fiber is so vital to keep spikes lower, should people drink fiber before eating any meals , just to make sure you don't spike ? ,

Should a diabetic take insulin dose , 10 to 20 minutes before a meal to keep spikes down all the time because now you are getting a big head start , so the spikes should be smaller ?

Tri 1.0 ApoB 1.05 ApoA 13 Total 6.57 Hdl 1.61 Non Hdl 4.96 LDL 4.57 I can't calculate and make sense of this. My doctor wouldn't explain. He just said in 3 months he'll put me on statins. Please help. Is the TRI good? Other? Thank you anyone. 🙏💐.

My total cholesterol is 717.

those eyes helped my gut health

I liked that early bit ," never eat sugar" , job done 🤣

Nothing said in this video is true. Blood spikes per se are not bad. Bad is having high glucose levers chronically over time.

Whats her name

That was technically seven tips lol, but really great info nevertheless! 💯 love it

Annoying!

I've high uric acid and low blood pressure

Well tell that to the people that have diabetes and alzheimers, it’s too late then

The liver fat can be seen with a scan. I know I just had one! Told me I had signs of fatty liver. I had a squeezed lemon and 2 tblspns of apple cider vinegar and black tea mixed this morning. Bitter for the liver! I will see if it helps any next test.

I need a good CGM. Any referral pls?

This has been the most educative lecture I’ve had on the topic. Thank you for the clarity and connections. I’m listening again until it becomes alive for me and all those in my space 🙏

Thank you for removing the background unnecessary music and re-uploading the video!

I wish some doctors Talk about women that are using HRT for menopause. When a woman is going through menopause, does her cholesterol change?

You don't wanna eat Synthetically artificially grown salmon Fish ever. Unless The farm Put the label On the salmon Divulging Everything That was used to grow that fish. yes he heard me right. but That'll never happen Because The salmon industry is corrupt . you mean you want the farmer To divulge all the chemicals that have been used to grow the fish. yes people. it's not very hard to put AQR freaking code On a salmon. But if you did that everybody would know what the farmer used chemical wise to grow that fish. then no one with a brain in their head would buy it And eat it. they might wanna feed it to their pet cat dog food.. You see it's real easy to pass a wall requiring all food manufacturers for human consumption To put a big huge label on the package divulging all the ammonium nitrate fertilizer. synthetic oil based petroleum pesticide. all the petroleum based fungicide. all the petroleum based synthetic weed killers pre emergence. I know you don't know what a pre emerging is. It's a chemical that stops seeds from growing In farmer soil. It's a nasty chemical. But the farmer won't charge the extra for that at the grocery store Trustee. Because he wants you sick and then the doctor's office. because you cannot make any money stacked the cash in your bank account if everybody's healthy. are you getting the picture now.

Sounds good but what does she say about carbs says put clothing on your calves it sounds like