Invalidation in BPD - DBT and Beyond Workshop

Jess O'Garr explains the process of invalidation in Borderline Personality Disorder and describes hypersensitive temperament. She introduces some helpful metaphors in BPD and in DBT:
the Orchard/Daisy metaphor
and the Epipen / DBT Skills metaphor
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[@KristenaLayne]

I love that peanut allergy analogy- I can relate to having that family that intentionally puts peanuts in everything, knowing my allergies, then blaming me for an exasperated response.

[@natashaleahbecker1276]

I have cptsd. This is very relatable; and helpful, thank you so much for making this available. I live in rural Australia and it's tricky to find the right support. I appreciate all your great content on your channel.

[@liimu974]

Your videos about schema therapy and BPD have been very helpful for me! (to understand myself AND to understand Aussie English🤣) -someone diagnosed with BPD and having been working with an OZ-based psychologist

[@mamu7976]

Fantastic video. Thanks for sharing!

[@florin7316]

Brilliant videos, but I think the audio has to be improved. The amplitude of the audio must be turned way higher.

[@Rumblingbelly]

Oh right

[@ashleynewman9832]

Going through these videos for help understanding my BPD. Trouble is, I fancy the woman that much I can’t concentrate. Haha. Ohhhhh the irony!!

[@justynarojek4051]

Maybe do a video on happy child mode?

[@thePSYCHcollective]

It’s on the list, but we can’t film while we’re in lockdown 😩