cleaning diary how to write ✍️ in your diary one page @a time (2x)
Vložit
- čas přidán 22. 06. 2024
- 06:23:24
Ever feel like to much is going on
Ever feel like you will never catch up to your regular house work
That overwhelming feeling that spirit of heaviness being overcome what feels like old trauma bond patterns by the Kaos in the very environment you live in
You have the power of choice to discover new patterns or stay with the pattern that tickles your fancy
The antidote
All you need is a personal calendar
To create your own cleaning plan your own organization plan
So what you may got influenced by a great show on TV
You are human you matter
You have the power of choice
👀
No yelling
No shaming
No blaming
No berating
writing ✍️ down what seems overwhelming
On your calendar or
On your cleaning diary
This is your self respect self honor self compassion calendar
For a little boost I watch cleaning motivational videos
If you have been feeling anxious or discourage
Try giving yourself a chance
Work through what is possible according to your own positive schedule
At times simply writing ✍️ 👌 positive affirmations about yourself is the icing on top of your celebratory beautiful boundaries is taking on your own initiative 👌
Look within influence yourself to listen learn & grow from within the power is inside you
💋 & 🫂 - Zábava