NEW- 5 minute arm workout

Sdílet
Vložit
  • čas přidán 13. 09. 2024

Komentáře • 92

  • @carolearchambault7560
    @carolearchambault7560 Před 4 lety +16

    Just love it , taking my guilt of not going to the gym, we need a 4 min for the legs 😍

  • @weseygirl
    @weseygirl Před 4 lety +32

    I love your arm workouts! I am still doing the one from years ago almost everyday

  • @suzannesullivan7252
    @suzannesullivan7252 Před 4 lety +2

    Thanks Annie - I've been doing your arm workouts for two months and am seeing results!

  • @mariacasella979
    @mariacasella979 Před 4 lety +7

    You know it works when you feel the burn🔥she makes it look easy💕

  • @kamilahspeaks2200
    @kamilahspeaks2200 Před 4 lety +6

    Girl I’m still on tour arm workout from years ago! How can it get better than that!!

  • @tabbyh8136
    @tabbyh8136 Před 4 lety +6

    Love your arm routines, so simple with such light weights and yet a total killer! Always have these saved and do them at the gym! Thanks

  • @jessicaxreginio
    @jessicaxreginio Před 4 lety +7

    Omg I have never posted a comment on CZcams but I am so happy you posted another arm workout!! I love your other 2 videos ❤️❤️

  • @widow45
    @widow45 Před 4 lety +2

    Just started this week with your 5 min work out videos. Killer. Love it. So sore. Pls add this to your work out playlist. I almost missed it. This big girl is gonna get skin-nay!

  • @monicahernandez3240
    @monicahernandez3240 Před 3 lety +1

    Week 3 arm workout done, love this challenge! 💪💜

  • @leemuhammad0901
    @leemuhammad0901 Před 4 lety +4

    I have been doing the older workout you posted for about 2 weeks now and I can definitely see results...I can’t wait to see what my arms look like in 2 more weeks!

  • @missuchecker
    @missuchecker Před 4 lety

    This is incredible and you are adorable! That is an unbeatable and irresistible combination. And again, thank you for keeping it classy!

  • @MM-hh2tp
    @MM-hh2tp Před 4 lety +2

    My arms were on fire! I couldn't do all of it just yet but will get there. I first did your video that you posted 3 years yesterday and thought how could a 5 minute arm workout with such lightweights be that effective - thankfully I was wrong. I can't wait to see the results in 2 weeks. Thank you for sharing your videos (love it!).

  • @arlenepayumo2592
    @arlenepayumo2592 Před 4 lety +3

    WoW...love love love your arm exercices!!

  • @heatherframpton9693
    @heatherframpton9693 Před 4 lety +1

    Yet another EFFECTIVE AND QUICK arm workout I need...thank you!😊

  • @zdsp123
    @zdsp123 Před 4 lety +1

    It’s tough but so effective and short and sweet! Thank you!

  • @marilurequis
    @marilurequis Před 4 lety +2

    Yes Annie!!! Eff my arms up! In a good way!

  • @ricky0244
    @ricky0244 Před 4 lety +2

    I am so glad I found your workout as my arms are missing the gym and this really helps.

  • @deborahluongo7817
    @deborahluongo7817 Před 4 lety +1

    Wow love this work out excellent goes by really fast and see great results thanks Annie keep up the good work I love it!

  • @marciasandry4685
    @marciasandry4685 Před 4 lety +1

    Love your 5 minute workouts!

  • @Amsybear
    @Amsybear Před 4 lety +2

    I love your five minute videos! I am so excited you have a new arm workout I've been using the other one every day!

  • @daniellehamilton879
    @daniellehamilton879 Před 3 lety

    I am so addicted to your arm workouts! I am doing several times a week. I am working on 5lb weights which is challenging! Thank you Annie!

  • @tammyt.b.1078
    @tammyt.b.1078 Před 4 lety +27

    I'm.still.doing the one you posted 3 years ago. This looks to be crueler
    ...I mean more effective. :D

    • @kimmystedje4743
      @kimmystedje4743 Před 4 lety +1

      I do 5 pounds so 10 pounds total once and you can feel that burn! Please keep your workouts coming I love you!

  • @JenniLCSW1
    @JenniLCSW1 Před 4 lety +3

    Annie, Love your arm work out videos! Next time, can you do some more tricep work? Thank you

  • @Twin_peaks93
    @Twin_peaks93 Před 3 lety

    longest four mins of my life! love the burn thank you just wanna say you are the master of these arm workout haven't seen others on youtube that do them like you do!

  • @connierexroat9502
    @connierexroat9502 Před 4 lety +5

    👏👏love your arm videos! You make me do the exercises like they are supposed to be done. Thank you and keep on bringing them on😘

  • @lauradees2168
    @lauradees2168 Před 2 lety

    I found another good arm workout! Thanks, Annie! These are all great!

  • @johnjames-tm8de
    @johnjames-tm8de Před 4 lety

    Another great arm workout - they really work! Thanks Annie. Carol from Syracuse

  • @PL-vk7uh
    @PL-vk7uh Před 4 lety

    'So close to the end..' is what makes me keep going to the end. Thank you! :-)

  • @tammydavis2394
    @tammydavis2394 Před 4 lety +1

    These videos are amazing. Exactly what I need and love how fast I’m able to get it done. Thank you, thank you, thank you. Oh, and I can without a doubt see a difference in my shoulders!!

  • @deborahluongo6794
    @deborahluongo6794 Před 2 lety

    Annie, I always have to comment on your workouts they really really work, and I always look forward to doing them! Again keep up the creative and good work that you are doing!

  • @ieshamihailikis3187
    @ieshamihailikis3187 Před 4 lety

    Thank you Annie!! I do multiple
    Of your arm workouts and they have made such a difference!!

  • @catherinebell122
    @catherinebell122 Před 4 lety +1

    Love these 5 minute sessions!👏🏻👏🏻❤️

  • @shannonparker4008
    @shannonparker4008 Před 3 lety

    Hello. Did this arm workout today. Loved it! Thank you for the videos you provide. Hope all is well. Have a great weekend.

  • @victoriakarp6141
    @victoriakarp6141 Před 3 lety

    I have been doing Annie's upper arms since March, results are definitely there! Thank you for making it fun and entertaining! Keep adding more!

  • @jenniferbanister4045
    @jenniferbanister4045 Před 4 lety

    Whew!! That was a great one!! Thanks Annie. Looking forward to my next workout.

  • @kristenc4480
    @kristenc4480 Před 3 lety

    Love this!! You're my favorite person on youtube...thanks for taking the time to do this!

  • @jinten1145
    @jinten1145 Před 3 lety

    Your vids are super great. Thanks for going back on CZcams and posting these. I’ve been doing your other one for 4 months now and have lost 1 inch from my arms. I have a long way more to go to lean arms, but I’m just glad there’s progress

  • @kimwilson8105
    @kimwilson8105 Před 3 lety

    Love these workouts...keep them coming...

  • @Varsharao2309
    @Varsharao2309 Před měsícem +1

    Thank you ❤

  • @ilsita81
    @ilsita81 Před 4 lety +1

    Amazing workout thank you! I love the jacket you are wearing! Any chance you could tell us where you got it? :)

  • @mamapoppins7422
    @mamapoppins7422 Před 3 lety

    🙋LOL
    FEELING IT!!!!!! 👍☺🎉
    It's great!!!! 4 very powerful minutes!!

  • @user-hj6jc6hl9o
    @user-hj6jc6hl9o Před 5 měsíci

    Great work - thanks!

  • @judithglasser3072
    @judithglasser3072 Před 4 lety

    I do them all the time, love them and I am 74 with super arms an upper body Annie!

  • @darnettable
    @darnettable Před 4 lety

    Dang it I just love these quickies!!! Effective!

  • @pattihuke2992
    @pattihuke2992 Před 3 lety

    Just tried it. Short but tough video! Thx!

  • @mistywise2364
    @mistywise2364 Před 4 lety

    I love your arm workouts! Short but very effective! I broke a little sweat with this one lol.

  • @nanettelamoure3020
    @nanettelamoure3020 Před 3 lety

    love this 9 minute killer with 3 libs !!!!! Whew.....

  • @donnageisinger5367
    @donnageisinger5367 Před 4 lety

    Love this new arm workout!!!

  • @kerrylyons3023
    @kerrylyons3023 Před 4 lety

    This is my favorite arm workout. Time to do my Annie Arms! 😊

  • @MetroRatRace
    @MetroRatRace Před 4 lety

    I’m so excited you have an update! I just saw the one posted 3 years ago. Revenge bod here I come!

  • @valbartlett3974
    @valbartlett3974 Před 4 lety

    Annie love your arm workouts - amazing 😍

  • @19671967ang
    @19671967ang Před 2 lety

    Loved it 👍

  • @fragma86
    @fragma86 Před 4 lety

    Do your arm work outs 4 times a week they are so good thank you xx

  • @tammyt.b.1078
    @tammyt.b.1078 Před 4 lety +11

    Ok, I just did it and it's tough. I can't figure out why this and the other arm workout ,are so tough unless it is using smaller "helper muscles" that don't get used as often? I find other workouts with heavier weights not feeling as intense as these 2.lb. weight exercises.

  • @donnamungo9332
    @donnamungo9332 Před 4 lety +1

    Love your videos! Where is you jacket from? It is so cute!

  • @victoriadominique1242
    @victoriadominique1242 Před 4 lety

    I love your workouts using 3pud💪🏽

  • @mmarialexx
    @mmarialexx Před 4 lety +8

    Sooooo hard, I had to stop four times :(

  • @belgiumgirl8970
    @belgiumgirl8970 Před 3 lety

    Great one! I used 3 pd today

  • @HSsandrah
    @HSsandrah Před 3 lety

    Short and sweet!

  • @mindxcircus
    @mindxcircus Před 4 lety

    Annie!! I've been following your arm workouts! Thank you posting new vids! Is it possible to request a workout that not only target the arms but loose back muscles? It's so ugly to have a "sari" fat 😔

  • @vr6535
    @vr6535 Před 4 lety

    You sound like my Pilates instructor! I miss her! New subbie here 👋🏼😊

  • @JoanneKatzman
    @JoanneKatzman Před 3 lety

    I just did Friday's workout for the 30 day challenge. It was good, but I was feeling the pain from yesterday. It wasn't too bad though. My muscles were just telling me that they've been working.

  • @monaalhalabi2912
    @monaalhalabi2912 Před 4 lety

    Annie, you are A M A Z I N G🥰🥰🥰

  • @lesley3609
    @lesley3609 Před 4 lety +1

    Kicks my butt every time! 😁

  • @janelevey3435
    @janelevey3435 Před 4 lety

    I love this!

  • @alvinadesir5801
    @alvinadesir5801 Před 4 lety

    Awesome ... done owwwh 😅❤

  • @lelainejose434
    @lelainejose434 Před 4 lety

    yay i do ur
    arm workouts daily so i have a new video to refer to :D

  • @smilez9041
    @smilez9041 Před 4 lety

    I don’t know 🤷🏻‍♀️ why but this one seems way easier then the first one ☝️ your first video maybe I should up my weight now

  • @JayneNicoletti
    @JayneNicoletti Před 4 lety +1

    I love your workouts. I did 5 pounds. Ow.

  • @Grumpyshibainu
    @Grumpyshibainu Před 4 lety

    I loved you at first but I did not like you by the end of this!! Haha jk this was a really effective workout!! 💕

  • @RajeshRaj-sf4vr
    @RajeshRaj-sf4vr Před 4 lety +1

    Hi Annie we need more dumbbells video waiting for you

  • @fatimanoor5739
    @fatimanoor5739 Před 11 měsíci

    Tell us about wings workout

  • @midgesilvers9316
    @midgesilvers9316 Před 3 lety

    Day 19 arm challenge 💪👍🏋️

  • @celybella6330
    @celybella6330 Před 4 lety

    I used to worked out when i was yourger, but now i'm already 62 urs old. & allmy muscle are sagging. Can i still start all over again?

  • @19671967ang
    @19671967ang Před 2 lety

    👍

  • @mariacasella979
    @mariacasella979 Před 4 lety

    These may look easy but I do them daily along with her other arms workouts and I'm sweating#TheyWork

  • @sigridpreling5132
    @sigridpreling5132 Před 2 lety

    Leider ist mein Englisch nicht so gut. Deshalb ist es für mich etwas schwieriger, aber ich habe große Hoffnung, dass meine Arme wieder so werden wie in meiner Jugend. Es wird wohl etwas länger dauern. Ich bin nämlich 78 Jahre alt. LG Sigrid

  • @janelevey3435
    @janelevey3435 Před 4 lety +2

    Great work out! You are beautiful!

  • @kimberly4441
    @kimberly4441 Před 3 lety

    Jacket?

  • @angelicasimancas1708
    @angelicasimancas1708 Před 4 lety

    🥰🥰🥰🥰🥰

  • @Soto4884
    @Soto4884 Před 4 lety +1

    She looks like Farrah from teen mom..😬

  • @cocacao
    @cocacao Před 4 lety +4

    Was following another arm video of yours ( the one with the Justin Bieber song 😂) all this time but this one just popped up in my recommended and I was happy to try something a little bit different! I use 5 pound weights when I do these and always do the punches when I feel like I can't do a certain movement. Either way I really can feel a difference in my arms when I finish, hopefully I can keep being consistent for real results. ☺️

    • @Jess1234
      @Jess1234 Před 4 lety

      femurs same here I was doing the same one from the other one i like this video though