Uric acid ला naturally कमी करण्याचे उपाय

Here are four effective strategies to naturally lower uric acid levels:
Hydration: Drink plenty of water throughout the day to help flush out uric acid and prevent crystallization. 💧
Eat Cherries and Berries: Cherries, strawberries, and blueberries have antioxidants that may reduce uric acid levels and inflammation. 🍒🍓
Limit Purine-Rich Foods: Reduce intake of purine-rich foods like shellfish, mackerel and sardines, as they can increase uric acid production. 🥩🦐
Maintain a Healthy Weight: Manage your weight through a balanced diet and regular exercise to prevent uric acid buildup. 🏋️‍♂️🥗
These lifestyle changes can help manage uric acid levels naturally. Always consult with a healthcare provider for personalized advice.
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🌟About: Dr. Smita Patil BHMS (Mumbai)
Postgraduate Diploma in Diet &Nutrition (Tulip International - Mumbai)
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◼Dr. Smita Patil is Homeopathic Consultant, Aesthetic Physician & Diet Consultant in Wakad, Pune. She has 10+ years of experience in her field.
◼Areas of expertise - Dr. Smita is a Homeopathic Physician, Cosmetologist, Obesity & Nutrition consultant. Many patients have successfully achieved desired weight loss through their treatment, counseling & motivation.
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[@raghunathgaikwad1694]

Great. असेच short मध्ये important माहिती दिली पाहिजे.

[@suchitamore8934]

खुप छान व महत्वाची माहिती सांगितली धन्यवाद,परंतु कंमेंट्स मध्ये जरूर कळवा म्हणाले व एकही कंमेंट्स ला रिप्लाय नाही, होमिपेथी औषध हवे असेल तर कसे मिळेल.

[@shardpatil9427]

मला युरिक ऍसिड चा खूप त्रास आहे लेवल 10.2 इतकी आहे तळपाय सुजतो व खूप दुखतो उपाय सांगावा.

[@kitegaming0217]

Nice explain ❤

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[@jayashreebhopatkar1386]

माझ युरिक ऍसिड 5. 30 आहे. काय कराव. पथ्य काय. गुडघा व खांदा दंड दुखतो.वय 73 आहे.

[@ajaylopes3005]

Tar ti kami karnya sathi kai karu shakto

[@kunalchavan4593]

Mla gout cha issue ahe

[@rajendrasurya884]

माझं युरिक ऍसिड 9 असून रक्तातील क्रियटिन वाढले असून किडनी फंशन ही कमी झाले आहे. उपाय सांगा

[@ajaylopes3005]

Khoop pen pan hote