How To Gain Weight With Oatmeal | Prime Weight Gain
Vložit
- čas přidán 7. 09. 2024
- How To Gain Weight With Oatmeal
***************************************
▶ Free Calorie Tracking App - bit.ly/2NUBUFP
▶ Visit us at - www.primeweigh...
***************************************
Oats can be consumed for both weight loss and also for weight gain.
What's in the video?
Calories and macros in oats
Types of oats
High calorie healthy toppings
Example Oatmeal for weight gain
The calorie and macro content may vary depending on the brand of oats you purchase.
***************************************
Follow Us:
▶ CZcams: / @primeweightgain
▶ Instagram - / prime_weight_gain
▶ Facebook - / primeweightgain
**************************************************
Disclaimer: This description may contain affiliate links, which means I'll earn a small commission if you purchase through my link (at no extra cost to you) Thank you for your support
This video is intended for information purposes only and does not replace any medical or professional advice.
#oatmeal #weightgainfoods #oatsforweightgain
Subscribe For More Weight Gain Videos - czcams.com/channels/TWOEEyEOoXrQS5fKteGPJQ.html
Why is Quick Oats around half the price of Rolled oats? Can i use Quick Oats in a weight gainer?
Q polo ió0m ln c cc k ¹u lll2⁸😊 @@sylvainh2o
Thank you for the video, I’ve been skinny all my life and finally have really wanted to dedicate myself to gaining muscle/weight for a cosplay, but also for my own self confidence, and was looking for a quick breakfast food to make.
No probs, hope it helped.
@@primeweightgain best pills of gain weight plz
@@mariamibfahim6186 We don't recommend pills but foods that are nutrient and calorie dense.
If you gain weight help me bro.. I'm too skinny
@@arunbalathambu sure happy to help. That's what these videos are all about. Feel free to check out the FB group which covers a lot of things
I dont know about u but from now on i will be consuming 250g of oats wich is 26g of protein
I eat a bowl w 100g a banana a spoon pbutter some fruits n milk twice a day and thats almost 2k calories already
P.S. chia seed puddings help me the most with regularity . Combined with eating whole oats has given me some relief of constipation .
Which oat we should use quick or rolled?
Can we take 2 times in a day of oats or smoothie. And how much gap between 2 meals of oats or smoothie. Please answer
Please can u tell me can i use rolled oats for weight lossssssssssssssss😶
(Tired of finding)
shukr h kisi ny w8 gain ka b btaya i m sooo skinny 2 mnths bfr delivry huwi thi .. n i hve becme soooooo weak n skinny .. brain b weak ho chuka h
hope the videos are helping
@alpinohealthfoods
Struggling to bulk up? I get it. Alpino oats and High Protein Peanut Butter are the bestttttt! It has protein and fiber, which keep me satisfied and fueled all day. No more unhealthy snacking or bland shakes. Alpino is the key to seeing real results in my muscle-building journey!!
can i gain weight with only oats ? cus my budget is low
You can try other low budget foods for weight gain also. Try adding a variety of different foods to your diet.
Is that good for a person with a type 2 diabetes ?
Do plain oats help in gaining weight?
Yes
Mery baby kaha b weight gain nhn ho raha 18 month kaha can i use white oats nd dates milk shake kia weight gain hoga plz Ripley zarur dijega
Which type of oats to use weight gain rolled r instead plz tell me anyone
Rolled oats or steel cut oats
Can we grind oats .and make its powder ?
yes
Wow do not believe oat meal when make you gain weight my cousin has been eating oats for 30 years or more every morning with different toppings and he is the same size he was when he was young and that is small only thing i see oats is doing for him is keeping him healthy i do not ever hear him say he's sick
Of course oatmeal alone won't make him gain weight. He'll need to enter a calorie surplus. But with oatmeal you can add high calorie toppings which increases the amount of calories one is consuming. Hence that what this video shows. To gain weight he'll also need to have other foods as part of his diet and he needs to be eating more calories than his body is burning.
No food will itself result in weight gain, It's all about the caloric surplus that result in weight gain, these types of meals will help you to get more calories, but you can't depend solely on certain foods to gain weight..... It's really simple, 500 caloric surplus daily for a week will gain you 0.5kg weight, now it's upto you whether you'll choose junk food or healthy food to create that 500 surplus everyday.
Please explain sir, I want gain weight so which type of oats I will prefer sisr plzzz reply
It's down to personal choice. The oats mentioned in the video have different texture. So which ever one you prefer you can try that.
can i use (steel cut oats flour) in this shake? plz guide
Yes
Is quaker oats good to go for weight gain
Yeh, there are many different types of quaker oats so depends which ones you are referring to and how much you are consuming and with what and also depends on the rest of your diet as well along with your activity levels.
Thnks a lot hope soo issei meira weight gaib hoga under weight hu mei pahly thk thee par green tea pe😢 usse meira weight losss huva bohat zyaada😛🤣🤣mei cartoon bangyee ab yei dfntly try karu gei infct bohat splmnts b use kiyai kch nhi hota par i vll dfnlty try dis. Nd bdw thnksss sooo mch💚💛💚💛💚💛💚💛💚💚💛
Yes it will help you gain weight. But just keep in mind and try adding other calorie dense foods to the oatmeal such as the ones mentioned in the video. And also try out the other high calorie food videos in the playlist. Don't just rely on oats but try adding other high calorie and nutrient dense varieties to your diet.
Can my sister take oats in low apitite ?
Dose it decreases apatite ?? ❤❤
Oats are slow digesting so can make you feel full for longer.
Thank you 😊
Which time the use I mean night morning time and also milk cold or hot
There's no time you can have it both morning and at night with hot milk.
Quaker Oats to Lose weight how much to consumed?
If you want to lose weight then replace calorie ingredients such as replace milk with water. Don't add in any of the high calorie toppings etc. Quaker oats you can stick to serving size or less.
Thank you so much
You're most welcome
Superbbbbbb...thank you for sharing us good information... 👍👍👍💯💯
Thank you. Hope it helped.
How many hours should oats mixed with milk be soaked?
Depends on the type of oats and how you having the oats. If the oats are steel cut oats they take longer to cook for example but if they are rolled oats or instant oats they don't take as long. There's a recipe for oats called overnight oats where you soak the oats in milk overnight and have them in the morning. If you are referring to that then leave it overnight if not then depends on the type of oats. A lot of brands have the directions on the packaging.
@@primeweightgain Hi. Can we eat uncooked oats like overnight oats recipies?
Thank you so much
You're most welcome
Can i use water, because i don't like milk
yes
How can it be taken, should it be heated or not.
If you are having overnight oats then you can have them cold. Or you can just have them heated. Your choice.
@@primeweightgain can you explain better, how to cook for weight gain? and how to cook for weight loss? And how long to cook? Pease
@@revolutionsoldier5889 to cook, add oats with milk to a pan and mix for 5-7 minutes while heating. That's it
@@AynLeeMaaya milk? Don't you have to do it with water and then add milk if you want to? I cook mine for more than 10 minutes and it still feels like is not cooked right
@@revolutionsoldier5889 Yes you can have oats with milk. Milk will give you more calories if you want to have oats for weight gain. Whole milk is higher in calories than semi-skimmed and skimmed milk. If you want to add more calories for weight gain then add in high calorie foods such as nuts or add in peanut butter or a banana or the foods mentioned in the video. For weight loss you can opt to have oats with water as there are 0 calories in water. You can also have oats with milk and water combined it depends how you prefer having them. How long you cook them for depends on the type of oats you are having because there are many varieties such as rolled oats and steel oats and instant oats for example. Steel oats can take longer to cook whereas instant oats don't take that long. With rolled oats it can take about 5 minutes but steel cut oats can take around 10-20 minutes depending on the brand. If you are unsure of the cooking time some packets may have the cooking instructions on the packet as well.
I have 10 month baby she is very thin and not gaining weight properly.I am giving daily morning breakfast oats.I prefer oats poridaje with water is it ok.I want my baby weight gain pls suggest me
If you feel that your baby isn’t gaining weight it is best to seek guidance from your paediatrician
I have quakers normal oats,i want to add them in my bananan smoothie so should i directly add it? Or do i also need to cook the oats or something
Yes you can directly add it.
@@primeweightgainaccording to ayurveda milk + banana bad for our body
Can i use water instead of milk for weight gaining 😢😢 plzz reply @prime weight gain
Kra try kya dalta h btana.. recipe
You can but remember milk contains calories and water does not. If you add in water how would you compensate for the calories if you were to have oats with milk. On the other hand you need to eat more than your body burns. So just relying on oats won't be enough.
Can I make it watery if it's too thick and still work for weight gain ?
Do you mean watery by having porridge with water instead of milk?
@@primeweightgain there will be milk in it, but what if after the milk, it's still thick, can I add water?
@@user-wf9km1ep6q you can make oats to the consistency you like. You don't have to make it too thick depends how you like eating oatmeal. The calories are in the milk so you can add more milk. But you can add water if you prefer.
@@primeweightgain can I add sugar in oats
@@pdivya8030 You can but there are other ways to add a sweet taste as well like adding honey or fresh fruit.
for gaining 10 kgs how many days/months I should continue this?
As long as you prefer. You need to eat more than your body burns to gain weight so this alone will not make you gain weight. But what it will do is increase your overall calorie intake.
@@primeweightgain tell more diet for weight gain
you have to cook?
You can, just depends how you prefer the oatmeal. Quickest way is to just add the oats to milk in a pan and stir occasionally for around 5 minutes (depends on the type of oats you are using as some varieties like steal cut oats take longer to cook)
Can oats and water help in increasing weight
They can but remember milk contains calories and water does not. If you add in water how would you compensate for the calories if you were to have oats with milk. On the other hand you need to eat more than your body burns. So just relying on oats won't be enough.
Can we use white oats ?
Yes
It's really weight gain ?
Yes.
can i use this ? kindly reply mein baby ko feed karwati hu
yes you can have it for yourself
Im trying to eat thick eating oats and I been seeing all these videos saying oats make u skinny
You can have oats as part of a weight loss diet and you can also have oats as part of a weight gain diet.
Oats cooking method for this recipe 😢 plzz guide
czcams.com/video/o8-gJobi5BM/video.htmlsi=O6k0BTAtfhfFQDRa
That’s the recipe I use
Which oats? Oats name
Rolled oats or steel cut oats. There are different brands, but it will say on the packaging what type of oats they are.
How much
They don't cost too much but price depends on your locality.
@@primeweightgain I guess she means how much oats in one portion? At least I would like to know that.
@@jimena80 Some products may have different serving sizes. But in the video its 40g of oats.
Weight gain oats name pls
The oats mentioned are rolled oats or steel cut oats.