The Best Way To Do Walking - No More Mistakes
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- čas přidán 24. 07. 2024
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Today mam ❤I like your videos.🙏
Absolutely True. Walking definitely helps. Thank you Ma'am. Your videos are short and sweet and on the dot to convey the message
I am 64yrs male walking atleast twice a week, following your reference and enjoying healthy life.thankful to you.
Please try 5 days in a week atleast 👍🙌
Thankyoujee , Dr. Devika jee
Yes dr. Surely i will follow ur sweet instructions.. tq god bless u
good post.I do solo walk every day, mostly in the afternoons/evenings.
Excellent.Brisk walk just after sunrise and before sunset..Keep your fist of both hands closed..Walk solo in the remembrance of God ie Meditative brisk solo walk❤
Thank you
I go on treadmill
But will start walking near my house
Also I use to do back walking.
Which helped me lot .
Your voice is very calm , it helps just listening to your videos
Thank you mam
Telling language is very nice........silent,cool love ur speeches didi ❤
Thank you Mam. I am also going for evening time. Thanks for such a good advice 🙏🙏🙏🙏
I will keep all your advice in mind and act accordingly, Ma'm.
Thanks a lot Madam for your esteemed response.
Thanks Dr for your very valuable information. Of course this is beneficial to all.
Hello mam, good noon, nice nd very motivational thought ,Iam also doing in evening, thank you so much ❤
Thank you so much Madam for your most valuable guidance
Your talk inspired me so again I shall go for a walk from tomorrow ❤❤
w
Dr.Sahib ji, Thx.a lot for sharing this valuable information on walking etc. Pl.keep it up. Ur all videos are excellent and beyond description. MY due regards.....
Nice information/ Guidelines.Most economical exercise.
Good morning mam very very amazing video I always go for walking for 15 minutes thanku mam bye bye
Namaste Dr. Very Very nice to see and hear you. Thank you very much for your advice.
Very beautifully explained. Thanks.
Thanks
I always listen you.
❤Attractive talk! Happy to listen with you❤
Thanks a lot mam,I go for walk for 35 minutes that to alone,I like going alone as y said,I love walking ,I go by walk wherever I go within 2 km👍🙏
Thanks a looot for explanation soo nicely and your messages ate are very inspirational
Thank you mam for your valuable advice.
Today ma'am..thank you for your advise which was so much necessary for me.🙏👏👍
Very, very valuable advice madam. Thanku very much. TodY i will do walking.
Good evening mam
Thank you very much for your advice.
Thank you for your good advice and I am 75 years old.
From tomorrow dear mam,
U r angel for everyone,specially for we ladies
Good & stay fit always 👍🙌
I am going to start the walking from yesterday...Thanks to you my dear doctor...!greetings from Greece...☺💜....!
Wonderful!👍🙌
Soooooper A dvice mam. Daily I am doing walking exercise for Half. an. hour. There is a park opposite to our home. So we are very lucky. 👌👌👌👌👌🙌🏻🙏🙏🙏🙏🙏😀😀😀😀😀
That's really glad to hear & keep continuing always 👍🙌
Thanks for good advice ma'am
Thanks for very good information ❤
Dr. Devika, I pray that god protects you and your entire family, After I listen to your advice l will start walking from tomorrow. God bless you all
Regina from Israel.🙏🇮🇱
Thanks a lot for your blessings 😊🙏🙌
Thank you Dr. Devika God bless❤️🙏
Most welcome & practice regularly 👍🙌
Very good expliation nice .great. ❤
Very nicely explained mam
Good advice thank you madam i am walking regularly
Thx you for the inspiration
Health, Simplicity And Happiness are important for Sucess
Very nice your advisable
Good class on walking.
Doc, Thank you for the instructions
My pleasure!👍🙌
Very good advise, madam
🎉🎉🎉
Thank you madam for insisting Walking to have Good and Normal Health
😊😊A. ARULMOZHIVARMAN
I ll definitely start from tomorrow.
Dear doctor, great service...thanks a lot....good luck....
Most welcome & practice regularly 👍🙌
Thank you Dr garu. 🙏
Thank you for your advice im 72 years i have 2 sons 2 bahu's and 4 grand children so im a happy woman i like your videos thank you very much i walked alone but from some days im not going because of my time with my household because i live seperate from children but in same place but i do my kichen and my houshold alone i like my life i have a senior citizens group that every month 1 day outing we enjoy with my group.thanks ounce again i follow you 🙏🙏🙏🙏🙏🙏
It's my pleasure madam, glas to hear about senior citizen group.
Stay fit always 🙏
You are welcome Devika Bhatnagar ji
Very useful information mam. Thank you. I am already going for walk in the morning for 30 min. What benefit I get is I am able to get good sleep at night also full day I dont feel lazy.
Thank you ma'am for your advice❤
Tomorrow start walking
Good advice
Thank you
It's my pleasure 👍🙌
Thank you🙏
Nice Advice maam 👌
Walking, definitely could create tremendous effects in oneself, not only physical benefits, but mental benefits too.. Walking do support mental peace.
I do walk since last 8 years 😇 beautiful msg Dr.
Thank you & stay fit always 🙌
Great advice ma'am
Yes medam I will start immediately
I will start today itself ❤
Thank u madum borabanda
You’re most welcome 👍🙌
I too have been doing in the mornings, and few minutes after lunch and dinner
Thank you Doctor Devika for your valuable information.👏I am from Sri Lanka.👍🏼💚😁
You're most welcome🙌
Thank you, mam, for your vedio
I'm going for walk for last 10 years. The benefits are tremendous
Great 👍😊
🎉
😅
Good
I am also doing...
Thank you
Thank you Vedika ji
I started watching your videos one year back
Accept my blessings
I am 67 years I can understand what you say and copy ।
Lots of love
🙏🙏🌸🌸
It's my pleasure madam 🙏
Devika ji not Vedika ji right.
Yes I go for walk and feeling far better when I go regularly
Good
Practice regularly 👍🙌
I will start today evening.
Thank you ❤
Mam your videos are wonderful
Thank you Mam
Thanq so much mam nice simple video
Most welcome & practice regularly 👍🙌
Good advice thanks for the video
Practice regularly & encourage your near and dear also 👍🙌
Is it good for backpain also? I used to walk in the morning and in the evening. Thank you so much for all videos🙏,.... and the way of talking is more attractive😊
Thanks 👍
Thanks Madam ❤🙏❤
Very nice tips
I will go from tomorrow. THANKS
Mam, I don’t walk as a routine but do it in the course of my routine job.
Thank you ma'am for your motivation, inspirational speeches,as i already on walk schedule,i am enjoying active and dynamic life at 63 yrs,(M) any warm -up is required before walk, please suggest
Thank you mam I will start walking ..
Practice regularly 👍🙌
Loved ur advice ❤
Thanks ma'am
Nice information
Namaskar mam.aapka samjhane ka treka bhut bhut achchaa hain dear.i am Krishna.i am 70 years old. My English is very poor. Please mam hindi mam main samjha ye.soobhagy water bhav.
Mam from tomorrow i will start the walking.
am givng gap health issues i want to walk wvry day bt definitely i wil do regularly mam
I have started last week morning evening
Nice video 👍
Thankyou mam.
Thanks mam
Thanks
Me too walk generally 5kms in one stretch ...
That's great!😊👍
Good evrning i follow your motivating topics please advise some natural treatment for my back pain which radiates to the legs while i lie down tosleep this is very disturbing please help thank you
Mam neenga Tamil pesamatingala
Ennai pola ullavangalaku usefull a irukum.
Good morning..Devikaji
Good morning 😊🙌
Good morning thanks for all❤❤❤❤
Excellent points mam😊
Follow it seriously & share this video with your near and dear 😊👍
@@devikabhatnagar yes mam following it and shared it 😊
Thanks mum from mauritius
Always welcome & blessings from Hyderabad ( India) 😊🙌
Hlo mam . I’m great fan of you. I always listen to you. I do walking daily in the evening.
Wonderful !!
Keep it up 👍🙌