My Backflip Progression | 4 Days | HD

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  • čas přidán 18. 11. 2016
  • Join my Patreon for an opportunity to message me one on one with any questions you might have: / jfreez
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    Hi in this video are just some clips of me learning by myself how to do a backflip. It took me around one week of training because I took breaks . I also had an injury on my ankle during the training which caused me to take some time off.
    JFreez
    #backflip #tricking #transformation

Komentáře • 212

  • @JFreez
    @JFreez  Před 4 lety +1

    Join my Patreon for an opportunity to message me one on one with any questions you might have: www.patreon.com/jfreez

    • @Tdbigcatch82011
      @Tdbigcatch82011 Před 3 lety +1

      V
      Gfjfkduhcvyhgkvbhlcjhco9hihh olkojiohukijcigbobbkih0nníbkjjkjoíjnnnnmnnnnjjňjjjjnjjjjkkkkkkoih8j9jnh9jijiiíkikjnmnn9phbjhjjjjjkkkkbik9jjkollklk

  • @grittygamer9369
    @grittygamer9369 Před 5 lety +47

    That’s not a backflip my bro that’s a layout which is 10 Times harder

  • @AndreySmi11
    @AndreySmi11 Před 7 lety +14

    dude amazing progression. I find it kinda funny how your doing a layout on the 3 day XD! Keep up the great work!

    • @JFreez
      @JFreez  Před 7 lety +4

      Thanks a lot! Cheers man

  • @maxgusenbauer8183
    @maxgusenbauer8183 Před 6 lety +2

    Ignore the hate, fucking awesome that you learned it in 4 days ^^ you are my motivation for the upcoming summer... Nice video keep it up

  • @shravanic.6128
    @shravanic.6128 Před 6 lety +5

    That's SUPERB
    U improved back flip in just 4 days....👍👍

  • @armanarceo5130
    @armanarceo5130 Před 7 lety +60

    Try to not throw Ur head back and throw Ur arms all the way up u will get much more height

    • @JFreez
      @JFreez  Před 7 lety +7

      Thanks for the tip I'll definitely give that a try!

    • @JD-iq5yg
      @JD-iq5yg Před 6 lety +1

      JFreez and dont forget to tuck all the way

    • @aaronhughes827
      @aaronhughes827 Před 6 lety +1

      +Jelmer Douma ,totally, I was like, how does he get that with like, no tuck!

    • @bokitv599
      @bokitv599 Před 5 lety

      JFreez try to jump straight to get more height

    • @finbutterworth
      @finbutterworth Před 4 lety

      Try to tuck more and don’t bend your knees as much because it slows your rotation due to starting lower.

  • @yafeelmebigcuhz3740
    @yafeelmebigcuhz3740 Před 6 lety +93

    Holy shit that’s hella good for the first day tho

  • @bigsnugga
    @bigsnugga Před 6 lety

    Sick. Gives me inspiration

  • @ordinaryboii599
    @ordinaryboii599 Před 6 lety +1

    thanks man. this helped me a lot

    • @JFreez
      @JFreez  Před 6 lety

      U trends - fun in life no problem, thankyou!

  • @sucrilhosbr6700
    @sucrilhosbr6700 Před 5 lety

    Awesome 4 days backflip

  • @joshuaortiz4277
    @joshuaortiz4277 Před 5 lety

    You are awesom bro

  • @MayankSharma-kt7zs
    @MayankSharma-kt7zs Před 6 lety

    Man u learn everything in only 4 days. Good job

  • @2kwwelding479
    @2kwwelding479 Před 5 lety +2

    Props for doing something most people are afraid of doing. Im stuck on transitioning from landing on padding to just going for it Dx

    • @JFreez
      @JFreez  Před 5 lety +1

      2KW Welding go for it! Doesn’t hurt too bad if you mess up on grass

    • @2kwwelding479
      @2kwwelding479 Před 5 lety

      JFreez its weird in my mind i KNOW that if i try it ill land perfect but somehow my body wont physically let me how the heck do i break that xD

  • @vinataba22
    @vinataba22 Před 6 lety +1

    damn thats a nice backi :) I wouldn't listen to all the people trying to correct that formof yours. You got it easy done. I think how you do it looks even better then "the correct way" to backflip if that even exist. And i think ifyou keep it that way you will have an easyer time doing it in other sports aswell. Like on Skis, cliffs and many more. Laid back Backflips always win against Tucked ones if you ask me. Def. Subscribed. Keep em comin ;)

    • @JFreez
      @JFreez  Před 6 lety +1

      vinataba22 thanks a lot man!

  • @jessiepinkman5945
    @jessiepinkman5945 Před 2 lety

    You learn so quickly,it took me six months to learn back flip

    • @TrippyFlips
      @TrippyFlips Před 10 měsíci

      I landed my first backflip my first try and I was able to get it in place in under a month

  • @sucrilhosbr6700
    @sucrilhosbr6700 Před 5 lety

    Awesome

  • @danielslife3697
    @danielslife3697 Před 6 lety +1

    Nice deer mounts!!

  • @christophermatos35
    @christophermatos35 Před 6 lety

    only 4 days!!!??? it took me 3 months bro! good video!

  • @ajsw-rt4yt
    @ajsw-rt4yt Před 5 lety

    💪💪💪

  • @diegohops480
    @diegohops480 Před 4 lety +1

    Very Nice

  • @morizl634
    @morizl634 Před 6 lety +2

    Omg, for 4 days, abb
    muscel sureness of the life haha. But nice that you can do it now, backflip makes fun and muscle sureness ;)

  • @elmermt
    @elmermt Před 5 lety

    love the song.

  • @gibbethoskins8621
    @gibbethoskins8621 Před 5 lety

    Try looking forward as you take off until you reach max height, then throw you vision up and back, the grab for the front of your knees as you rotate... You'll go higher and rotate faster. But solid effort and commitment to landing it 👍

  • @reganasivakumar819
    @reganasivakumar819 Před 6 lety

    superb

  • @akkiirocker
    @akkiirocker Před 6 lety +1

    So cool

  • @rickygymnast
    @rickygymnast Před 5 lety +1

    Nice

  • @nelsaurydelacruz119
    @nelsaurydelacruz119 Před 6 lety

    Vamos

  • @RATOERSA
    @RATOERSA Před 4 lety

    Did you get dizzy on the first day?

  • @talhaflips3358
    @talhaflips3358 Před 3 lety

    Bro i had learned backflip i could do backflip both from higher place as well as on flat ground but now i can only do proper backflip from h3ight otherwise i am still landing on my knees if i do this on flat ground

  • @fliptrix3476
    @fliptrix3476 Před 4 lety

    nice backflp any tips for learning a backflip?

  • @afridi4633
    @afridi4633 Před 5 lety

    thanks

  • @harishrewadikar640
    @harishrewadikar640 Před 5 lety +1

    How do you do this please teach me to

  • @torrymiller4079
    @torrymiller4079 Před 6 lety

    Like a boss

  • @tsheposeboko292
    @tsheposeboko292 Před 5 lety

    Cool💖✌

  • @CooperOD
    @CooperOD Před 6 lety

    Dope

  • @ThenewhalfJourney
    @ThenewhalfJourney Před 6 lety

    What are these mattresses?

  • @amalgshekar985
    @amalgshekar985 Před 6 lety

    Very inspering

  • @samirmozo8631
    @samirmozo8631 Před 5 lety

    Piola

  • @thecrosting7133
    @thecrosting7133 Před 5 lety

    GG

  • @oneway_Jasim
    @oneway_Jasim Před 2 lety

    Bro every time I backflip I do a layout I can’t do a normal one it’s too hard fir me😭

  • @metathroniy99
    @metathroniy99 Před 24 dny

    А группировку кто брать будет?? Пушкин?

  • @renjithkr4357
    @renjithkr4357 Před 6 lety

    Super

  • @bokitv599
    @bokitv599 Před 4 lety +1

    Great video
    Here are some tips
    You are throwing your head back and not tucking hard that causes to do a layout maybe you should try to look at one spot then when you are going for the jump and can't look at that spot tuck as hard as you can and you can
    land it so smooth

    • @JFreez
      @JFreez  Před 4 lety

      Boki TV good tips 👍🏻

  • @ramachauhan4888
    @ramachauhan4888 Před 6 lety

    Nice bro

  • @allboys4064
    @allboys4064 Před 6 lety +1

    Par bhai aapne jumping ki trick nahi batai

  • @muhammadjaved3763
    @muhammadjaved3763 Před 3 lety

    hey bro i can do backhandspring can i convert my back handspring into backflip

  • @beckyhill5632
    @beckyhill5632 Před 5 lety

    Song?

  • @lamminhkhoi1289
    @lamminhkhoi1289 Před 5 lety

    Wao

  • @MrWaribanan
    @MrWaribanan Před 5 lety

    Cool!
    How much time did you use per day?

    • @JFreez
      @JFreez  Před 5 lety

      Nacho Kat probably around 30 minutes

    • @MrWaribanan
      @MrWaribanan Před 5 lety

      😎
      Thank u!
      I'm going to practice a lot!

  • @Calgatron
    @Calgatron Před 6 lety

    What editing software do you use

    • @JFreez
      @JFreez  Před 6 lety

      Fortune adobe premiere elements

  • @Parkourllama
    @Parkourllama Před 6 lety

    Song name?

  • @trelljackson111
    @trelljackson111 Před 6 lety +2

    Good jod

  • @bokitv599
    @bokitv599 Před 5 lety +2

    I will try you're technique if it works im gonna sub!:)

  • @WrathGaming123
    @WrathGaming123 Před 6 lety

    Good

  • @jaiderjm8247
    @jaiderjm8247 Před 5 lety

    Se la Comio Con La Musica Causa!

  • @bostonterrierfanatic945

    SAIL

  • @tjecrazysister5064
    @tjecrazysister5064 Před 5 lety

    Try it with a step back and then jump slightly in the air and wd you dan jump in the twice Dan make a back flip

  • @sirajehofficiel3934
    @sirajehofficiel3934 Před 5 lety

    Morocco?

  • @williamchagas4290
    @williamchagas4290 Před 5 lety

    Salta más hacia arriba y no tanto en diagonal hacia atrás. En diagonal atrás se usa cuando la vas a ejecutar arriba de algún obstáculo. Sigue así :)

  • @sd239705
    @sd239705 Před 6 lety

    nice

  • @ravihire1859
    @ravihire1859 Před 4 lety +1

    Thanks 👌helpful for me

    • @JFreez
      @JFreez  Před 4 lety

      Ravi Hire Awesome! Thanks

  • @1oooo755
    @1oooo755 Před 6 lety

    Gg 👌👍

  • @chasgaming9763
    @chasgaming9763 Před 5 lety

    E1 i wish i can do backflip bt its really scary

  • @kabythebest5542
    @kabythebest5542 Před 6 lety

    Maybe try to jump higher and then do backflip, you always jump and immediately do backflip, try to reach dead point and then wrap up. I am not from English country so i Hope you understood me.

  • @atlantismatyass1454
    @atlantismatyass1454 Před 5 lety

    O egselend video

  • @susantthapa1297
    @susantthapa1297 Před 6 lety +2

    osm

  • @semprequandovocederlikeeuv7778

    O loko em 4 dias consigui eu nem em 1 mês consigo virar um backflip

  • @animemax5685
    @animemax5685 Před 3 lety

    u r trying to pull ur leg all the way up which also help me a little

  • @2L3G1T2QU1T100
    @2L3G1T2QU1T100 Před 6 lety

    You'll break your neck throwing your head back like that lol. Stare at something the whole time you're doing the backflip until you rotate. Also lift your chest and hips super high like a string is pulling them up THEN rotate. Yes you need rotation for a backflip but the height in my opinion is more important.

  • @mikamarbella4731
    @mikamarbella4731 Před 6 lety

    I want a spotter😔

  • @kornienko9983
    @kornienko9983 Před 4 lety

    Super ! Mine Backflip no good(

  • @sucrilhosbr6700
    @sucrilhosbr6700 Před 5 lety

    Hi i' am from' brazil jfreez

  • @ivankuminov
    @ivankuminov Před 6 lety

    Красавчик

  • @emaccc
    @emaccc Před 6 lety

    dude he didn't even notice that he wasn't doing a tuck and was doing a layout which is even harder

  • @saifsalvtore1564
    @saifsalvtore1564 Před 4 lety +3

    كم من مسلم هنا

  • @moonxstar4554
    @moonxstar4554 Před 5 lety

    I’m to scared to do a jump filp

  • @NickSap.
    @NickSap. Před 6 lety

    In the minute 1:54 that was a backflip!

  • @marlon16._
    @marlon16._ Před 6 lety

    Song name ?? Pls

    • @JFreez
      @JFreez  Před 6 lety +1

      marlon g sail -awolnation (remix)

  • @anthonyy_vivid5438
    @anthonyy_vivid5438 Před 6 lety +4

    Make sure you stretch at least 10 before doing any tricks or if your going to practice something

  • @favelajr1851
    @favelajr1851 Před 5 lety

    Como puedes perder el miedo

  • @anthonyy_vivid5438
    @anthonyy_vivid5438 Před 6 lety

    Mate that's beautiful

  • @morganwood4362
    @morganwood4362 Před 6 lety +21

    TUCK

  • @kalebxian9072
    @kalebxian9072 Před 4 lety

    In the very beginning....were you mad?

  • @reidasclipadas5020
    @reidasclipadas5020 Před 5 lety

    Algum br ?

  • @sucrilhosbr6700
    @sucrilhosbr6700 Před 5 lety

    Hi

  • @thebad_boy9977
    @thebad_boy9977 Před 6 lety

    I did that in 2day

  • @siimplysarah5833
    @siimplysarah5833 Před 5 lety

    its good progression but u go diagonal when u flip

  • @lynaaab1062
    @lynaaab1062 Před 6 lety

    I can't do it

  • @sucrilhosbr6700
    @sucrilhosbr6700 Před 5 lety

    My noob backflip

  • @noahhutch1878
    @noahhutch1878 Před 6 lety

    On the first day was bad form but you could have thrown it on ground and landed first day

  • @heroinbxby-ul8cg
    @heroinbxby-ul8cg Před 5 lety

    You're jumping to the back you must jub in the sky

  • @matijaoman7973
    @matijaoman7973 Před 5 lety +3

    Not perfect flip but respect

  • @anishroy7965
    @anishroy7965 Před 5 lety

    How to bro

  • @shabrayq
    @shabrayq Před 4 lety

    Me watching JFreez backflip progression video
    JFreez shooting the water bottle to the camera
    Me Covering my eyes from the bottle and realizing then it's just a video

  • @redinhoelnino1366
    @redinhoelnino1366 Před 5 lety

    It’s a layout but good job bro

  • @meshachokanla6475
    @meshachokanla6475 Před 6 lety

    yeah you're not tucking. you also throw your head back a ton it almost looks painful. try to stare at something during your set until you start rotating over. then you can look for your landing. also throw your chest up too. and go straight up you're going super far back. also tuck. bring your legs to your chest not your arms to your legs and you will land it much cleaner.

    • @JFreez
      @JFreez  Před 6 lety +2

      Meshach Okanla Thanks for the info! I'll give that a try

  • @rodrigoarancibia63
    @rodrigoarancibia63 Před 6 lety

    Song bro?

  • @kavkaz_777
    @kavkaz_777 Před 6 lety

    Oh man why are yoj douing a layout

  • @sucrilhosbr6700
    @sucrilhosbr6700 Před 5 lety

    My

  • @GwallahGwallah
    @GwallahGwallah Před 6 lety

    why are you trying to go vertically flat footed .. tippy toes my ninja tippy toes