Roundoff Backflip Progression - 2 Days

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  • čas přidán 20. 10. 2019
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    Hey guys haven't made a flip progression like this in quite a while. After learning stuff like the Webster, Gainer, etc. I thought I should give the roundoff backflip a try. Took me two days and it was a little harder than I thought to be honest. Any questions feel free to leave a comment! Thanks for watching, JFreez.
    #backflip #tricking #calisthenics
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Komentáře • 75

  • @JFreez
    @JFreez  Před 4 lety +3

    Join my Patreon for an opportunity to message me one on one with any questions you might have: www.patreon.com/jfreez

  • @jclfreerun5134
    @jclfreerun5134 Před 4 lety +55

    you go faster when you tuck then its way more easy

    • @user-yu6fs9os5v
      @user-yu6fs9os5v Před 4 lety

      was about to say that too

    • @ziyuehe5337
      @ziyuehe5337 Před 4 lety

      JCL freerun looks way better with straight legs though. It only takes a few hours to get down if you already have a standing backflip(from my experience).

    • @samuelkakashi6358
      @samuelkakashi6358 Před 3 lety

      Facts 💯

    • @BunneyM
      @BunneyM Před 3 lety

      @@ziyuehe5337 true... I took few mins to get enough courage to full send it.. I landed first try.
      I already had standing Backflip nailed.

  • @yreasurek8173
    @yreasurek8173 Před 4 lety +10

    I can’t even backflip and I learned a backflip round off on ground I just tried a backflip first didn’t work so I did a round off and just jumped with my heads going over my head

  • @adventurefamily3220
    @adventurefamily3220 Před 4 lety +13

    love the commitment and seeing the progression! I just learned the standing backflip so I want to try this next.

    • @JFreez
      @JFreez  Před 4 lety +3

      The Griffs Thankyou! That’s awesome! Learning the backflip is an awesome achievement 🤘🏼

    • @user-yu6fs9os5v
      @user-yu6fs9os5v Před 4 lety +2

      I can land backflip on trampoline but can’t on ground yet ☹

    • @Alexsalandocuw
      @Alexsalandocuw Před 2 lety +1

      Please can you give me tipps?

  • @willkim1743
    @willkim1743 Před 3 lety +3

    This is amazing, well done! You look super strong dude.

  • @chungus485
    @chungus485 Před 4 lety +1

    Congrats bro!!

  • @shabrayq
    @shabrayq Před 4 lety +19

    Today is my birthday 😅 congratulations bro ❤⚡

  • @eze933
    @eze933 Před rokem

    😍😍 Perfect!!!!!

  • @_nick_walsh_
    @_nick_walsh_ Před 3 lety

    Woah fast Progression!

  • @ripvanwinkle5352
    @ripvanwinkle5352 Před 3 lety +2

    I've got gainer and roundoff, but after i failed roundoff i'm afraid to this both skill. Sorry for my bad english.

  • @nguyenthanhchung4819
    @nguyenthanhchung4819 Před 4 lety

    Congrats bro 🤩

    • @JFreez
      @JFreez  Před 4 lety +1

      Nguyễn Thành Chung thanks man!

  • @elissonbeniciodevasconcelo8716

    Very Nice 👏🏽👏🏽

  • @user-cr1rp7ft8v
    @user-cr1rp7ft8v Před rokem

    tuck, tuck, tuck

  • @Marcusaurelius_a
    @Marcusaurelius_a Před 4 lety +3

    Throw your arms up and tuck and you will get sooooo much more height dude! Great vid!

  • @xayanmusic3627
    @xayanmusic3627 Před 4 lety +1

    nice one

  • @cporter_uk
    @cporter_uk Před 4 lety +12

    I learnt it in 1 minute by myself I just did roundoff back handspring then I just jumped higher and bam! easy

  • @uriahmayo106
    @uriahmayo106 Před 4 lety +2

    Use those arms more. They create a lot more of the pop than you think. And Tuck !! It will make it so much more easy.

    • @JFreez
      @JFreez  Před 4 lety +1

      Uriah Mayo Definitely! Good tips

  • @sirinnaphatatchariyadamron8624

    I love you video so much , it got me smile. Like that you keep doing 💛💛 thanks for tale this progression vdo it’s amazing and so cheerful 🌻👍 wanna do that too

  • @caitlin0005
    @caitlin0005 Před 3 lety +1

    Btw instead of trying to go straight for the back flip after maybe u should try doing a backhand spring so u feel comfortable going back then when u arnt scared anymore go for it👍

  • @DaStuntChannel
    @DaStuntChannel Před rokem

    Siick

  • @ItsSoSaraTTV
    @ItsSoSaraTTV Před 4 lety

    Nice

  • @jasonkiller7357
    @jasonkiller7357 Před 4 lety +2

    good tip- swing you arm more up in the air see that your holding them down

    • @JFreez
      @JFreez  Před 4 lety +1

      jason killer It’s a work in progress

    • @jasonkiller7357
      @jasonkiller7357 Před 4 lety

      JFreez same slowly working on mine because once i come out of my round off i always scoot back

  • @exploderchetoskabum1948
    @exploderchetoskabum1948 Před 4 lety +2

    Yo hace 1 clase que lo hice por primera vez y me pasé pero en la segunda me salió porque me cuidaba mi profe xd pero ahora lo quiero hacer por mi cuenta pero mejor espero para la próxima clase

  • @staytentoes8132
    @staytentoes8132 Před 3 lety +1

    bros listen. If you can do a backflip, then all you need is to learn the roundoff. after that bro just flip. there's more momentum when you do a roundoff, then you can jump higher and tuck faster than if you were standing in place. i just did it. first try. some ppl are more scared than others tho. also im a wr so im confident in my athletic genes, that i can land it

  • @notcatzy4235
    @notcatzy4235 Před 3 lety

    You should try tucking

  • @krishnapranav7896
    @krishnapranav7896 Před 4 lety

    Can you help with nausea and headache, any tips?? Please!!

  • @stanonedirectionx5804
    @stanonedirectionx5804 Před 4 lety

    Well done !! Xx

    • @JFreez
      @JFreez  Před 4 lety

      Ruby Vlogs Thanks!

  • @deanwinchester5955
    @deanwinchester5955 Před 4 lety

    Very good ✌😁❤

  • @nadi2247
    @nadi2247 Před 4 lety +1

    Nice like and sub

  • @itsyaboikwon8578
    @itsyaboikwon8578 Před 2 lety

    that dog is packing

  • @t6drifty12
    @t6drifty12 Před 3 lety +1

    I did one of those and I neck it bad on ground but I’m ok 😂😂

  • @Aimzory
    @Aimzory Před 4 lety

    The dog lol

  • @ttemi147
    @ttemi147 Před rokem

    I am scared to try this

  • @ajcastelar5173
    @ajcastelar5173 Před rokem

    I can't do the roundoff, I need more strengh in my arms

  • @4xhilo381
    @4xhilo381 Před 4 lety +1

    Your doing a layout if u want it to be easy u need to tuck more

  • @Nathan_Shayde
    @Nathan_Shayde Před rokem

    U must have lots of hop because u don't use ur arms but it's cool the way you do it

  • @TreksAdam
    @TreksAdam Před 2 lety

    Name music plz

  • @t6drifty12
    @t6drifty12 Před 3 lety

    But that’s cool

  • @Cheekssss
    @Cheekssss Před 4 lety

    Yo the dog

  • @CristianEsquivel.
    @CristianEsquivel. Před 4 lety

    roundoff flik flak progrecion day 1

  • @jameswegeler3077
    @jameswegeler3077 Před 4 lety +1

    Wowkwiww

  • @jesusperez-sp7ov
    @jesusperez-sp7ov Před rokem

    hello

  • @simonvalka533
    @simonvalka533 Před rokem

    Is it harder than standing backflip?

    • @joelthesupergamerboy8427
      @joelthesupergamerboy8427 Před 2 měsíci

      Round off Backflips are easier because the round off gives you a lot of power to do the backflip out of it or other flips! Standing backflips are harder because you have to use your own jump power and some people are not good at jumping and have bad jumping power and coordination! If you have a good powerful round off and master, it then round off backflip is easier! But Standing backflip might be easier if you have good jumping coordination and power!

  • @W-HealthPianoExercises
    @W-HealthPianoExercises Před 2 lety +1

    this is more a "backwhip" than a backflip. "Backflip" should be straight up, no throwing head backward that way. Good anyway as whip! :-)

  • @Eric-nd5hs
    @Eric-nd5hs Před 4 lety

    Sympathy joined the chat

  • @Subskyz
    @Subskyz Před 4 lety

    i learned in 15 minuets

  • @snowball1792
    @snowball1792 Před 2 lety

    Lol no practice no back flip knowledge nothing I tried it twice and landed on my ancle now I can't walk for a few hours

  • @snakecodm7249
    @snakecodm7249 Před 2 lety

    Anyone else thought he eas going to die :D bruh he couldnt do a standing back but hey "close enough" lol

  • @Mr.Esceyp
    @Mr.Esceyp Před 4 lety

    lol

  • @ItsSoSaraTTV
    @ItsSoSaraTTV Před 4 lety +3

    Backflip tutorial?

    • @JFreez
      @JFreez  Před 4 lety +2

      We could make that happen

  • @tysmith8567
    @tysmith8567 Před 3 lety +1

    You need to tuck

  • @Kody5785
    @Kody5785 Před 3 lety

    Why is it harder then a standing backflip 😂

    • @HannaHa-il2jv
      @HannaHa-il2jv Před 3 lety +1

      it's not really harder, you just have to perfect the roundoff

    • @3DHDcat
      @3DHDcat Před rokem +1

      this is actually easier than standing , but your roundoff must be clean

  • @kryser6219
    @kryser6219 Před 4 lety

    This is not rondoff backflip he should not swing

  • @kubirtamang2710
    @kubirtamang2710 Před 3 lety

    Dog abuser