These stretches= a lifesaver. I did the first one and instantly both my hip and back cracked and it was as if all this pressure was released! I never thought to turn my back leg inwards! I had always been doing that stretch with both legs turned out.
Those stretches !! They help so much, thxxx
Love you Sara xoxo
These stretches= a lifesaver. I did the first one and instantly both my hip and back cracked and it was as if all this pressure was released! I never thought to turn my back leg inwards! I had always been doing that stretch with both legs turned out.
so jealous that you're warm down there! freezing up here in new york