Unlocking Weight Loss Tips With Suman Sunshine (Fat to fab )
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- čas přidán 16. 03. 2024
- Get ready for an exciting conversation with the founder of Fat To Fab Ms Suman Pahuja , I #nittygrittywithdrneetikaushik, bring to you the person who motivated me to start the journey on You Tube
I initiate my Podcasts with Suman . In this immersive podcast, Suman shares the secrets to weight loss fanda, practical , doable and actionable tips, along with expert guidance . Discover the power of sleep, food, local fruits , vegetables, nutrients , water to elevate your health to new heights .
Her you tube channel, #fattofab has innumerable recipes, plans and updates for becoming a healthier and better you.
I am so happy and grateful to suman for coming over for the first podcast and sharing the insights .Enjoy this podcast and share with family and friends so that you can take these actionable steps as much as i would love to incorporate in my life .
1. Suman's Channel youtube.com/@FattoFabSuman?si...
2. website of Nutritionist Suman sumanpahuja.com/
3. Navratra workshop
courses.drneetikaushik.co.in/...
All About Crystals Course (Level 1) - courses.drneetikaushik.co.in/...
Vision Board Mastery Course Registration Link :- drneetikaushik.co.in/vision-b...
7 Days of Miracle Meditation Course :- courses.drneetikaushik.co.in/...
Lifetime Access Course on Manifesting Abundance :- courses.drneetikaushik.co.in/...
Free Introduction of Manifest Abundance Challenge course :- • Course 1
📚 My Favorite Books:
1. You can heal Your life ( latest version) - amzn.to/49AoKq4
You can heal Your life ( Hindi version) - amzn.to/3T1VrWq
2. Tuesdays with Morrie - amzn.to/42Xj470
Tuesdays with Morrie (Hindi Version) - amzn.to/3TlHOCK
3. Top Visionaries Who Changed the World - amzn.to/3P5LA0J
Top Visionaries Who Changed the World (Hindi Version) - amzn.to/3T4JNKt
4. 7 Habits of Highly Effective People - amzn.to/49yqZu6
WATCH NEXT:
→Know more about your sunsigns :- • Sunsigns
→Name Numerology :- • Alphabets numerology
→Explore your birth date & its amazing facts :- • Numerology
→Manifest your Dreams :- • Manifestations
→Life changing affirmations :- • Affirmations
→Hidden secrets about chakras:- • All About Chakras
→Full Moon & New Moon Rituals :- • New Moon & Full Moon R...
→Know More About Crystals :- • Crystals and More
Sampurana Abundance COURSES
💸 Check out My 11 DAYS COURSE ON ACCELEARTE YOUR ABUNDANCE :drneetikaushik.com/
🧘🏻 7 DAYS GUIDED MEDITATION COURSE - For balancing chakra, relationship healing, enhancing intuition, welcoming abundance and become your best version → drneetikaushik.com/
MY FAVOURITE CHANTS
→RA MA DA SA (Aura cleansing): • Most Powerful Aura Cle...
→HO'OPONOPONO (Relationship healing): • Powerful Guided Medita...
Book your consultaion with me-
→Astrology + Numerology consultation:- www.drneetikaushik.co.in/home
→Personalised Crystal Guidance: www.drneetikaushik.co.in/crys...
Shop for Energised Crystal: shop.drneetikaushik.com/
MY OTHER SOCIALS:
🌍 My website / blog - drneetikaushik.com/
📸 Instagram - / neeti.kaushik
👨💻 Linkedin - / dr-neeti-kaushik-870b5159
🎥 Facebook - / nittygrittywithdrneeti...
🎙 My podcast where I share my life experiences, self help talks, affirmations and mindfulness: open.spotify.com/show/6JOjnmi...
Mail id dr.neeti.kaushik@gmail.com
WHO is Dr Neeti Kaushik?
Dr. Neeti Kaushik, an experienced educationist for 35 years, has transitioned into a digital creator and entrepreneur. Specializing in personal and spiritual growth, she offers practices like meditation, chakras, astrology, numerology, manifestation techniques, vision boards, crystal guidance, moon meditation, healing practices, and emotional empowerment. Join her for a transformative journey towards self-improvement.
Dono hi meri favourite hain...❤ Dono hi meri inspiration hain ❤️❤️❤️
Ma’am one suggestion, podcasters don’t show their channel ad during their podcast, it will be uninterrupted view of show. Also sitting arrangement should be face to face.
I m A big fan of both... One is my guru and one is my dietitian...thank you so much for this beautiful podcast.
areee wah , great, thanks so much
Really very much like a video ma'am.👌
Aisa nahi lag raha tha ki podcast hai Aisa laga jaise hum aapke saamne hi hai or aap humse baat kar rahe hai. akdum real ,live vali feeling aae.
Please to be continued.👍
All the very best ma'am ❤❤❤
I love you very much 😍😍🌹🌹🙏🏻😘😘
Mam your voice and way of talking is so calm
Suman ma'am is very nice nd kind heart person ❤luv u both
I knew that ….because I followed Suman ma’am since very long and seen a pic with you on her account …..😊
Oh nice
I learn a lot from your podcast God bless to both of u
So well you explained ,Suman Maam and Dr Neeti Maam.......Will definitely follow your routine ......Thanks ,❤
Ma'am....you know..I used to watch Suman dii and you always you two as my inspiration...I somehow wanted you both to meet...then in one vlog of Suman di...I saw you and she said you are her mom...from that day I has so curiosity about how you both met and I was so excited...today out of nowhere I searched Suman mam and Dr. neeti kaushik (just to find that vlog..) and I see this ❤omg....I can't tell how happy I am ..so so thankful to both of you..I'm so happy to see both of you here 💖😁😊🙈
Very good tips. I loved this podcast. Thank you❤
Thank you both of you
Bahut din se ye podcast dekhna chah Rahi thi par rah jata tha
Aaj dekha bahut hi acha lga
You are an angel
Our motivational person
Sooooo Sweeet
❤❤❤❤❤
My 2 best YT are in 1 frame.. Through Suman mam videos I lost weight n Nitty mam help me for my mental health.
MANY THANKS
Thanku for sharing ma'am...
Thank u maam for today, s podcast 🙏🌹
Thank you mam.I am really interested with the podcast as it covers how to keep both mentally n physically fit.
Thank you Ma'am.
Very good interview and inspiring one. Thanks Neeti ji and Suman ji ❤❤
Thank you so much Nitti, for podcast Suman she's very helpful for us Thanks ❤
I have been following you both since a long time . I must say that you both are superb, pure, beautiful inside n out❤ please don't change ever be the same throughout.... lots of love n blessings to you both lovely ladies!!
Best dietician and most genuine person ❤
So true Suman ne meri life bhi badali hain❤
So nice 🙂👍✅ thanks i learned many things from you
Thank you ❤ for bringing her 😊
Maam suman maam spoke so well about weight loss
Thank u neeti maam bhut achchi jaankari thi
Thank u for bringing her she is my favourite❤
Even we enjoyed the advices. Thanks a lot
Thank you soooooo much ma'am 🙏 your first podcast is superb 🎉 congratulations 🎉💐 you both are blessed 😊 n hat's off to both of you for your wonderful jobs 👏👌 May Sai Baba bless you both ❤
Mam thank you so much❤ kal se soch rhi thi weight loss ke liye kya karna start karu. And today your video is here😊 thank you so much 🙏
great. enjoy
Wooow....my two special inspiration in one frame ❤❤❤. Lot's of love my angel's
Bahut shandar podcast❤🎉
Thq so much to this beautiful session, both of you are quite inspirational ❤stay blessed ❤
Congrats on this first podcast Neeti ji. 🎉❤must join Suman ji channel. She too seems to be straight forward and a great motivator👌👌
Neeti ji pls dont neglect sleep. At least 6-7 hours you must. And one hour before sleep, keep electronic devices away from sleeping area . Loved the way Suman ji explained that body is a machine and can explode due to inadequate sleep..
so nicely spoken 👌👌 just loved this session.
Stay blessed both of you .Neeti ji and Suman ji🙏🙏
Wonderful podcast!!! Thank u so much for sharing very useful and important tips to keep us motivated.
You are so welcome!
Mam thank u so much for bringing this up. ❤
Yes I know her and a big fan of her as well as you ma'am
thats awesome. many thanks
suman di is my angel nd motivator
Stay blessed ma'am. Your first podcast 💖✨ I've been following you both since the beginning 💖✨
Thank you so much!
I am big fan of suman di nd neeti mam❤❤❤both help me a lot in my life ❤❤❤glad to see both of u together
Hope this wonderful podcast inspire millions ❤🦋
Thanku for bringing her . ❤
Thank you ma'am for the wonderful podcast ❤❤ it is very useful, and Suman ma'am, thanks for everything ❤❤
My pleasure 😊
Thank you so much ❤
A beautiful start to this podcast series @nitti mam loved it and waiting for next one
Two lovely ladies. We are blessed to see you together.
Very nice and informative podcast.you both Dr.Neety and Suman mam are almost similar🎉.Thanks dear for introducing Suman as our 2nd mentor.I ll surely subscribe her and also follow her❤❤❤love you❤❤❤
I loved this podcast ❤ thank you 😊 🙏👌👌🌈
Both are my favourite..... love you both of you ❤
You both are amazing ,thank you
Thank you too!
Wah wah Neeti Mam 😊Such mai excellent podcast 👏We need more & more podcast 👌
Mam mai inko bhi sunti hu bhoot amazing person hai 👍👍💐🙏💜❤❤❤❤❤❤ suman pahuja mam
she definitely is
Please get Rujuta Diwekar on your show.
Really like your podcast. God bless you both ❤
My fav in one frame 🎉
M really impressed dear ma'am 🌷🌷🌷
Amazing podcast.
I feel you neeti ji, she transformed me ❤
My favourite Suman Mam lots of love ❤
Very informative ❤
Thank you so much aap donon ka man ❤❤❤🌹🌹🌹
Congratulations mam For ur first podcast 😇❤️
❤I follow both of you since 3yrs. or so. Great to see you both. Right b4 this video appeared I was watching Sumans reel, & wanted to see her latest upload, & your podcast popped up... Nice synchronicity... Btw, I am also 21st born. 😊
two of my most favorite ladies, love you both 😘 ❤
LOVE YOU TOO
Love you Suman mam ❤ nd love for u too mam ❤ knowing you since 6 years almost... nd exactly mam m bhi yehi sochti k insaan jaha itne expenses krta waha ek Cook q nhi coz health tw priority h na tw phr yahi a kr sb q compromise krte health should be the priority health h tw sb h career n all ❤
Thankyou Mam
Helpful
Glad to hear that
Interesting session
Dear Neeti Kaushik,
Being women is a gift!We are all multitasking people taking care of family, kids, husband and ourselves. Each question is so explicitly asked and clear cut questions and the answers from suman mam is amazing too for handling issues in an easy way. Both of you are inspiring, dedicated, ultimate management people of the day. Life is full of ups and down and how we handle for making ourself better! Drinking water with changing bottles which I never thought about it! Perspectives of both are making this channel awesome, amazing, wonderful thought! Knowledge with both of you like the wide sea. Thank you for amazing thought process inculcating in our basic life by nutritionist/dietician/doctor. Thank you for creating such amazing videos! 📚🌈🎁🎉🦋⭐🥇🥇🎉🤩🥳👸👸🎂🧚♀️🧚♀️🙋♀️👩🎓👣👌🧡💛💚💜❤
With much love and best wishes,
Preethy Aekanthappa
HAR HAR MAHADEV
Thankyou ma'am
God bless you both
Bahut acccha video 😊
Hey! So glad to hear that you guys are from Hisar ❤️
Congratulations 🎉on your first podcast 😊
Awesome
Suman Ma'am= Physical & Mental Health 🌿🌻♻️🌳
⚖️
Neeti Ma'am= Emotional & Spiritual Health 💦🐞🐝🦋🕊️
Means Follow & implement them because it's an Overall Health Package! 📦
I try to do dite but my stress level is high!we three my hubby nd my daughter (4 yers) they both get ill frequently !
One by one ! Some time I feel bad energy ! Or something else ! I m well educated did MBA but i sometimes believe in that ! I can’t control stress!
Love you mam m bahut jada inspired hu apse
Beautiful session ❤❤
Thank you kindly
Carreier wise section
Mam...i have a query about crystals...i want to give amesyst bracelet to one of my frnd who has issues of anxiety and panic attack..i was going through ur website and i came across diamond cut ameyst which is priced at 3200 and the other one is priced at 1999 i want to know the diff of these both..as to which one is best...also in one of the video u had mentioned this crystals can be worn by all zodiac but on the website its mentioned for aquarius, Capricorn, virgo and pisces..also in the video you had mentioned that except turmoline.. amesyst citrine clear quartz can be worn on left hand but on the website its mentioned as right hand..its too confusing as i dnt want the effects to go wrong with my frnd as its a serious thing...if you can pls clarify it would be helpful
YOU CAN USE AMETHYST FOR YOUR FRIEND . SHE CAN WEAR A BRACELET OR ELSE LIGHT A AMETHYST LAMP ON BEDSIDE DAILY FOR 4 TO 5 HOURS. ELSE GET CAN MEDITATE WITH AMETHYST ANGEL. ANYONE CAN DO EITHER . AS PER SUNSIGNS, SOME PEOPLE WISH TO GET MAX ADVANTAGE AND BUY CRYSTALS BASED ON THEIR SUNSIGNS. MOST PEOPLE SELECT CRYSTALS BASED ON THEIR NEED AS CRYSTALS ARE UPRATAN , NOT GEMSTONES WITH HIGH INTENSITY. REGUALR QUALITY OF AMETHYST WILL ALWAYS BE OF LESSER AMOUNT AND DIAMOND CUT COMES IN PREMIUM QUALITY. LAST QUERY IS FOR LEFT AND RIGHT HAND, WE WEAR ANY CRYSTAL IN LEFT HAND FOR THE INTAKE OF THAT ENERGY AND RIGHT HAND TO REMOVE THAT ENERGY AS RIGHT HAND IS A GIVER HAND . FOR YOUR FRIEND, IT HAS TO BE RIGHT AS SHE WANTS TO GET CURED OF ANXIETY .
Thanks for the reply mam..also I want to wear and give turmoline as gift
.this can also be worn in right hand as it protects from negative energy...
I want to connect with you for a reading for myself..how can I do that mam
Thankyou,thankyou,❤,❤❤❤❤
14 march se sun & raahu & budhha ki yuti ho rhi hai
& 18 march se shani bhi raashi parivartan kiya hai
to uski kya effect kanya raashi par hogi,
plz is topic pr ek video banaaye
Aaj Dil khush ho gaya ❤Mera AAP dono mere fevret ho❤mai aapko follow karti hu ❤️ sath ke liye thankyou ❤
Suman Sunshine🎉❤
Love from nagaland 💙
tysm mam
I love you maam u both are amazing ❤
You both are my favorite 🎉
Suman Di ki Zindagi dekh kr mene bhi kafi Cheng Kiya
Mam U r the best
Great 👍👏👏👏👏👏
Love you suman mam and neeti mam🥺🥺🥺
love you too
I am really looking for diet for reversal type 2 diabetes 🎉
Madam,
I highly grateful both the Madam. Because so simple way you explain.
Yes looks bohot matter karta hai...
Great fan of both of u....i am highly influenced by Suman ma'am
Mam weight gain k liye bhi video bana di jiye
Very nice ❤ ma'am Both
Very nice 👍 video
Love u both❤
❤❤❤❤
I am also from Hisar