At 39:00....... I started to have tears in my eyes.......FIX YOUR OWN SHIT! Which is what i am doing since April of this year with you Dr Berry and many other Carnivore Doctors, It was hard starting but i can honestly say that as of today, i have cured myself with: My prediabetes, HBP, fatty liver, Insulin Resistance, weight, Gerd and acid Reflux, sleep apnea, extreme body inflammation, joint pain and hugh bloating of the belly.......SO YES, FIX YOUR OWN SHIT MY FIRENDS!!!!
@@blsrulz I have not heard anything about type1 and the keto/vore way of life. I know my friend who has type 1 has to eat a snack whenever his sugars are too low It’s very difficult I would hope the keto or carnivore diet would help but the doctors probably would be very skeptical
I'm a 73-year retiree who moved to France several years ago. When I got to France I weighed 254 pounds, today I weigh 173. After leaving the US I went Keto for 2 years, then switched to carnivore a year ago. The changes in my health have been remarkable. The arthritis in my shoulders, knees, wrists, and hands is gone, my skin rashes are gone, I'm no longer pre-diabetic, my blood pressure is far better than before carnivore, no more sleep apnea, no more acid reflux, and my mental clarity and energy levels have vastly improved. I feel as good today as I did in my 30's. When I lived in the US I ate salads for lunch and chicken or fish for dinner. I worked out 6 days a week, yet my weight stayed between 235-240 pounds for years - something in food maybe???. On a side note: I see that America has finally gone off the deep end by approving lab-grown meat to be sold commercially in the US. As George Carlin foresaw - American corporations WANT you sick so they can bilk the last dime from your pocket.
@@jamieross151 I'm 51 and I noticed a dramatic reduction in arthritis pain and inflammation within the first 4 weeks of a carnivore diet. I'm over 6 months in and 36 lbs lighter with no need for my anti-inflammatory meds at all anymore. I forgot to add that my 83 year old mom is also now on the diet with 4 months in and she stopped needing her arthritis medication about 2 and a half months in. I know it's going to vary depending on the individual but I can assure you that you will absolutely benefit and notice positive changes within a month or two. I guarantee you will only regret not doing this sooner.
My grandparents and great grandparents ate eggs, chicken, pork, and beef. Some veg they grew with only chicken poop for fertilizer, and any grain they got their hands on was only processed by themselves (which is not processed). They took no meds and all lived well into their 90's. Most likely your immediate ancestors ate this way as well. Dig into the deepest part of the common sense compartment of your brain and think logically about it. It's all about the money! Just eat the meat! 🥩 and eggs 🍳 !
And I bet they weren't in a wheelchair or needed a walker either I don't remember people being handicapped growing up. I'm 67 and they started the damn shots around the time I was born and illness has exploded since then. The crap food started around that time as well.
I agree 💯! Been trying to tell my friends and family this for quite a while now, but they just don't want to hear it. I will always keep trying, though.
@@mrsimo7144 that's one reason we should be looking for animals that don't eat that grain and only eat grass or other appropriate food for the chickens and pork as well.
I work with the public. The obesity is out of control!!! It made me lose weight and follow intermittent fasting. I weight 103. 5 ft tall and a senior citizen!!
You are doing great, I’m right with you, am a Senior, just turned 70, I finally gained a few pounds in last few months and I love Dr Berry, been following him for a lot of years now, I believe very low carb is the way to go and I sure do Love my Bacon 🥓
@@valeriew5934 I just tuned 73 and have worked in my p/t retail job for 21 years. I’m retired from full time office work. I’m a widow for 30 years with 4 children and 7 grandchildren.
I saw my doc just last week. And even after reminding her ive lost 107 lbs. And have kept it off doing keto and carnivore, SHE STILL SAID I SHOULD BE ON A STATIN! ive told her repeatedly that my total cholesterol and ldl mean nothing to me. She couldn't care less that my triglycerides and HDL are in the optimal range. Its like every time i see her, I'm a new patient. Ive even stopped bp meds, metformin while seeing her. (She's been my doc 5 yrs!) Ive tried explaining a few things to her but she doesn't seem interested in the least. I know my frustration is my own fault. I just thank god i found keto and now carnivore 5 yrs ago.
I had the same issue and ended up finding a doctor that would work with me in those situations. You need to fire that doctor and I don’t care what kind of doctor they are or practitioner. Find someone that will work with you. I don’t have any heart issues, but the doctor that I found is a cardiologist and he is amazing didn’t really know about carnivore, but takes the time to listen to me and not push anything on me because I am extremely healthy except for my LDL and total cholesterol, and he ignores that and looks at everything else and takes it all in consideration.
You sound like my twin story! Doctor doesn't seem interested in the fact that I lost 30 pounds, reversed pre-diabetes ,have a low bmi,blood, keep my weight steady at 101pounds. Nothing means anything to her except Lower Your LDL !!!! Keep at it, as will I
A lot of "academics" are not very smart, actually. They are "copy, paste and print" robots. That's how they passed their exams and pleased their bosses/masters. Copy, paste, print. Copy, paste, print. Beep beep beep boop bop bop whirrr beep-beep. Robots. Be wary.
Yes, all of our food was home cooked. A lot came from Grandpa's garden. I had a garden from 1974 and made only home cooked food for my children. And, due to food sensitivities in my second child, we all ate the Feingold Diet. It eliminated all artificial colorings and flavorings, plus certain veggies and fruits. It helped immensely and our family loved the home cooking. And I worked full-time.
Absolutely right. We ate 3 times a day. Eggs and bacon for breakfast. Lunch at school was made from scratch in a gleaming kitchen right in the school. Dinner was at 6pm. Eating out was a rare thing for the grown-ups. Kids ate out at picnics and Christmas dinners at relative's houses. No snacking, and I didn't even know it was possible to ask for more food
Coincidently, the Flynn effect also reversed around that time, meaning that intelligence of mankind steadily increased until it started to drop again, see "reverse flynn effect". I largely blame TV and commercials, probably also the food
The BEST PHD sermon EVER!!! It’s sad but a true reality of the way things are! Take control of your your health, your families, health! Unhook yourself from all the dangerous foods that are pushed on us as being healthy. See the truth and push forward. Continue to educate your family, friends and yourself. Liberate yourself from the foods that harm your health.
Been on keto for 6 years,recently leaning more carnivore, 73 yo female, blood work all good except ldl has been high for 3 or 4 years. Last reading was 175. Last visit to the cardiologist she strongly repeated the low fat mantra, telling me to avoid butter, ghee, heavy cream, and meat!!! She strong-armed me into a prescription for the statin. As I was leaving the office I mentally fired her, as i have no intention of following those suggestions. Im on the hunt for a low carb cardiologist, but the funny thing is, I was saying to myself, " you're on your own with this ,sister" and now you totally confirmed that. I don't have 20 years for them to catch up. We have to take charge of our own health, and thank people like you Dr. Berry,who educate and inform us
We have 5 people in our tribe doing carnivore. Thank you Dr Berry for everything. So far we've lost a total of 144 lbs...cured carpel tunnel...cured sleep apnea...grown 3 inches due to scoliosis being corrected...cured shoulder issues. You are doing the right thing! This is all just since March 1st 2023. We're spreading this message.
Any attorneys out there? I would love to have a class action suit over that damn food pyramid. The carbohydrate-heavy recommendations ruined my metabolism as a young person, and I bet that of countless others, too.
I'm teary-eyed. This video is amazing and I know how hard it is, even by example, to try to convince people how good this 'woe' is. I am 74. Over the past I have lost my excess weight (156lbs), put PMR in remission, and will never change my diet - ever. I have received many compliments and questions as to how my body's transformation happened, and also how I look so well. I am always keen to let them know, I have shared info and contacts with several members of my family and friends but....they come up with the usual stuff - "We're all different", "You're lucky", and it is SO frustrating and sad. However, I have one ally - one of my grandsons, (10yo) who totally loves meat. This weekend he was with us on his own - I gave him a whole chicken to himself! He said it was as if it was his birthday. He didn't finish it all, but he stated after polishing off almost half of it, that he was "Comfortably stuffed"! He's getting the lingo, Dr Berry! The following evening we had fried steak - he chose to eat that on its own, and then asked to try some raw liver...which he said he preferred to having it cooked! All is not lost. He's ahead of me on that one!
I agree that you seem sad today Dr Berry…don’t let the system beat you down. You are saving our loved one lecture, one convert, one pound of bacon at a time! You and Neisha rock!!! Keep on keeping on!
Huzzah!! Doc You are right on with the truth. No one wants to speak out. Thank you for doing so. My wife and I are praying for you, for you safety. The LORD God bless you. Pastor Terry Morrison
" you're on your own"... So true... I was told I was diabetic, put on a " diabetic" diet weighing in at 283 pounds.... A diet full of healthy grains and all the artificial sweeteners I could eat...heck I didn't know any better...and this was my Dr telling me this, the dietician telling me this....needless to say, my diabetes was still out of control...300's...Dr scolded me several times that I was lying about saying I was following the diabetics diet. I got angry, mad at my Dr....8 years later...I read some place diabetic diet was designed by Eli Lily #1 producer of insulin at the time.... Now it's 6 more years later....I'm down to 178 pounds...my numbers are in the 160's....I'm only a week into this human diet but I can already say, my sleep is better, 2 days I slept straight through the night....and I'm not waking up starving, and going to bed starving.... Long winded way of saying thank you!! Thank you for helping us....thank you for saying it's ok to question advice given...
Thank you for you Dr.Berry. I have just recently found you and the carnivoe diet. I am on day 14 and feeling good. Down 5 pounds so far. I am diabetic for the past 19 years and had a heart attack 2 years ago. Clogged descending anterior...I drove myself to the hospital walked in and told them I thought I was having a heart attack...I was...had a stent put in. I was told by my cardiologist I was a bad diebetic and that I would probably have another heart attack that's all the help he offered me...because I just can't get my sugars down even though I am trying. I am allergic to insulin (one of the very rare people who is)...I am so glad I found you, because now at least I think I finally found a chance to get healthy at 64...in the 14 days my sugars have dropped, my blood pressure is normal and I stopped all carbs and sugar. I have no cravings, I mean none for the past 14 days which is amazing. So I say thank you from the bottom of my heart for being honest and having the courage and be brave enough to stand up and speak up to all the bullshit food (poison) we are having stuffed down our throats and killing us...Just took my sugars...7 they have NEVER EVER BEEN SO LOW in years they usually were running between 13-18...for years. In just 14 FREAKING DAYS...one word...AMAZING!!!!!
Excellent show. Listened intently because i also volunteer at a food program for the homeless and they serve 2 donuts, bag of cookies, protein bar and a fistful of candy to everyone after they receive their main meal of goulash or starch based meal, chicken or ham or soups-not very appropriate. I will speak to the manager of Friends Feeding Friends, who herself has type II diabetes. Thank you Dr Berry. I myself have been following a keto diet since january 8th and have lost 37 lbs
I used to work with homeless shelters, and because starchy food is cheap, that's what everyone always donated, and yet SO many of the homeless are T2 diabetics and in their "kindness" the people who donated were simply slowly killing them. So sad.
I love how real and blunt you are! Stop eating the shit! 100% agree. Im glad that im part of the PHD clan. Tinfoil hat or no tin foil hat as some might say. This world we live in with these elites in control is sad. We can only control ourselves. This movement is getting bigger. Eventually it will not be able to be ignored.
My last food pantry bag: 2 loaves of bread, one can of chicken, Girl scout cookie box, granola bars, Cinnamon and sugar instant oatmeal, white rice, dry Pinto beans, can green beans, can olives, dozen eggs, chocolate chip cookies, bagels, jiffy peanut butter, can tomatoes, pasta, mac and cheese box, and two pb and jelly sandwichs, 2 apples, one pound of strawberries... I gave most of it away and kept the eggs, chicken, strawberries, and olives. The rest went to a few neighbors. I have $75 for food a month so it is worth it the few items I keep helps
I went to b a food bank and there was nothing but a tub of full fat sour cream J could eat. I wS told to take thecart and give what I could not eat awaylne ite. And ghey said I could not ha e it because the cart would be inclmplete for someone else
Remember when the government was giving away free cheese in the late 70's? I think that there was a few other staples, but anyone could get the cheese.
Wow! I donate to Food pantry’s weekly, but I always use their list. From now on, it’s going to be sardines -because eating sardines has really upped my carnivore/ketovore game. No more cereal or PB
I've been shouting this stuff from the rooftops for the past few years and people think I'm extreme and that I'm the one with a diet that just can't be healthy (strict keto). Thank you for recording this video Dr. Ken. Ill be sharing it a lot!
All my Dr's ( podiatrist, eye, dentist, primary) are obese . They are polite when listening to my keto/fasting chatter but I see they are skeptical. They see my labs and weight loss so they know I'm so much healthier so what's the problem? They know I want off all meds and have comprised with me that I will still keep the prescriptions "as needed." No shots for over a YEAR for my retinopathy! Maybe 2! Used to be every four months. They are improving every appt.! Bacon, eggs, burger, berries and butter.
Spot on, Ken. Thanks for what you do. You helped me get right with proper human nutrition. Just got home from my small-town-Midwest Walmart where I bought macadamia nuts. And guess what I saw there. The same thing I always see there: solid evidence of the existence of a nationwide ongoing epidemic. 80% of the people I saw were fat and sick. This is NOT the norm. It was NOT this way in the 60s and 70s - I know, I was there. It IS epidemic. Start today. Throw away every thing in the fridge and pantry. Start over. Eat only REAL food. Ever.
Thanks Dr berry for what you do! I watch your videos regularly! I lost 283 lbs in 17 months by just changing my lifestyle to keto/carnivore! I Was a diabetic for 13 years and had many other medical issues but they all went away within a few weeks. Keto/ carnivore for life!! Real food or « the Proper Human Diet!»
Wow!!! 283 lbs, that's amazing!!! Please continue to share your story because you are the success that everyone needs to know about. I'm very happy for you!!!!
Starting my 8th week, 25 years diabetic. First 6 weeks dropped my A1C from 10.2 diwn to 7.8. Decided to get serious and take care if myself. I want to be around for my kids and grandkids. Ready to fire my Dr i dont need another prescription, i need to heal from all the abuse from the others. I cant wait for the 90 day mark !!!
I've been eating mainly carnivore for 15 months no more type 2 diabetes. No more high blood pressure,or bad cholesterol. I'm down 80 pounds,no more meds. My family and friends say oh you're doing a great job. But most people have 0 motivation to change what they eat. Some say I'm hurting my health and tell me eat this or that. I'm much healthier and happier. They just can't handle reality.
Congratulations for doing so well, I am only in my second month but if I didn't try I would never know I can get my short term memory back in a week! I suffered for the last few years and it was only getting worse. I share it with my friends and family, no one really believes and I actually got the worst scolding for not eating the veg and fruit and getting sick from malnutrition. People like Dr Berry help with making shift in our awareness.
@@lumay333 Thank you for your kind response. In my opinion you and only you have a right to decide what's best for you. Congratulations for choosing to improve yourself. Have a great day and enjoy the rewards for your effort.
Hello, I'm from Ukraine. Thanks to your channel, I cured type 2 diabetes, its accompanying hypertension, and damage to the liver and kidneys. I fully support you. I made a repost in my networks. I think this comment is long enough to help promote this video.
I made (I hope) an impression on a fellow shopper yesterday. She was in a riding shopping cart. The cart was full of Pepsi. Literally. She said she had very bad arthritis. I told her that I quit sugar three years ago and my joint pain went away. And, that I hike (boots required) for hours every day with my dog. I ended the conversation with this: if I eat sugar, I'm in pain.
Great conversation, all truth. I just started the carnivore way of eating. Long story short, I'm a bilateral amputee and am going to have surgery on both of my stumps and the best way to heal is by eating a lot of protein and fat. I'm so glad I found yours and your wife's videos.They've been my guide along the way. Thank you so much.❤
Every time I watch his videos I always get very convicted about how I feed my children. They are now teenagers, so it’s very difficult to change anything with their diet especially since they are also autistic. Such challenges plus I don’t get them every weekend so their mother ends up pumping them for bad things that I can’t control. I only pray that they see my example and I adopted when they get older thank you Ken Berry for my diet and my weigh loss down to 195 now from 260.
Yeah I'm 50 years old now and my mother started giving me sugar like everyone else when I was a baby. I wonder how much bigger and stronger I would have been growing up if she didn't do that. I would never tell her that it would break your heart
All these experts went through school, university, medicine, nutrition, politics and spent their lives following the trend and sure as heck won't speak out. If the country lost everything for the sake of the country's health and trust in the world is worth getting rid of all corporations holding the go ernment and people to ransom. Poverty is purer than early death, arms and corruption.
Mine is autistic also. I’m trying to get him to eat pork rinds instead of other snacks. He needs crunch for the sensory input. But at least he’s never had soda. It’s something.
I've been eating a proper human diet for 4 years and am much healthier at 68 than I was at 28. Thank you Dr. Berry for your brutally honest information. I respect you more than I can express.
You passion and commitment to improve lives by informing everyone who can hear you, is contagious! Thank you for presenting REAL solutions. Your message of adoption strikes an emotional chord❤it really is going to take each one teach one mentality and action.
Yep..I just had hip surgery on July 3, when I came to an hour later,they tried to feed me those orange peanut butter crackers and a coke, also had 2 packages of graham crackers. I waited till dinner time that evening & ordered a chicken breast with no sauce and a side salad.. the next morning I had 2 scrambled eggs and bacon with black coffee .I didnt eat lunch b cause I knew Id be out of hospital by 2pm that day. Ate a big hamburger patty when I got home.
I had mine done 29 June and coped by pretty much but just not eating much of the time. I was up and about sooner than the others on my operating list, took less meds and went home a day sooner 😁
Oh Dr. Berry! WE love you so much! THANK YOU for being REAL with us all! We found you several years ago, as I was diagnosed with Hashimoto's. No one told me what it was. I just had to find out myself. After Paleo, then Keto, we found CARNIVORE. My husband is type 2 diabetes. He was taking 90 units and is now down to 5, and we have been CARNIVORE for 5 weeks. I am down 25lbs. after not being able to lose weight for 40 years. All I can say, IS KEEP UP THIS AWESOME WORK...we appreciate you for BEING REAL with THE PROPER HUMAN DIET and helping us to be healthy. I haven't felt this good since I was in my 20's. I am 66 this month and I could run circles around my peers. My goal is to be down 70lbs by Christmas and to be off of ALL my meds. All of them. THANK YOU from our hearts to YOURS and that sweet family you have! ROCK ON, OUR BROTHER!! One more thing....how do we get around, the powers that be, injecting our meat with poison? What can we do? We are in Texas and we are looking for a local farmer who has a cow for sale.....WE LOVE YOU!
Dr Berry, I was in the USAF and I actually got fat during basic training because of the food we were eating. I wasn’t used to eating that much or eating that frequently, plus cakes, pies, doughnuts, pancakes daily. It was a recipe for disaster. When I put on a swimsuit for the first time after basic, my inner thighs rubbed together for the first time ever in my life. I was 19 years old and had been a normal weight my entire life. Now that I think about it, my chronic candida started right after that and at 48 I have now been curing it with a carnivore diet, thanks to your advice. I am also making videos now to tell other people about it, thanks to your encouragement!! ❤❤ I love you & Neisha and have followed you guys for YEARS!! Thank you! You’ve changed my entire life & I am jumping out of my skin wanting to live my life to the fullest!!! ❤❤❤❤
I'm changing myself right now. Down from 180 to 157 in 9 weeks. Mostly meat, eggs, but most importantly very little carbs. Feeling great. 7 x 48 hour fasts in that time as well. Thank you Doc.
Beckett is too cute! Please know that the grains are sprayed yet again with glyphosate immediately before harvest to desiccate them.😱 And Bonnie Blue is growing up too fast-she’s a doll!❤️
Keep speaking the truth Ken!!! And Bonnie! I've watched what Neisha feeds that girl and she is such a healthy, adorable vibrant baby! I'm day 17 carnivore today and I have started looking at carbs as poison and why would I put that in my body. Your changing lives Ken. Keep it up! 💖💜💖
Dr. Berry. 1)Thank you for all you do. 2) My wife and I are on the path of fixing ourselves. Family has already noticed our changes for the good and we are making inroads with them, slowly. 3) Godspeed in all you do and keep up the great work. You ARE saving people.
Thank you, Dr. Berry, for such an important conversation. I agree with you 100%. This is actually my plan. I'm seven weeks in tomorrow and I've lost 25 pounds as of yesterday, very much to my amazement and glee. I have tweaked my eating so that I am 95% carnivore with an occasional big salad packed with eggs and bacon and olives and cheese and oil and vinegar dressing. My stepfather died 10 years ago on dialysis in a nursing home in very poor health the last three years of his life, with the previous ten years being very challenging as his Type 2 diabetes and carb addiction progressively worsened. My mother died last year in a memory care home after living through seven years of worsening dementia. She was also diagnosed with Type 2 diabetes 20 years before her dementia diagnosis. They both followed the Standard American Diet dictated to them by their doctors. 25 years ago they discovered Atkins and enjoyed rapid weight loss and improved health all around, only to be scared to death by their doctors of the fear of high cholesterol. I witnessed the progression of their diseases. I am so very grateful for people like you and Jason Fung and Rob Cywes and Tim Noakes and many others who are speaking out and teaching us what is true and what is proper. I will relay the torch to my family and friends by my example. My adult daughter has already been diagnosed with fatty liver disease and she is struggling with ovarian cysts, something our family has no medical history of. I know what is happening to her but she is completely fooled by SAD right now. My best friend is morbidly obese, on BP and thyroid medicines, and her husband has been diagnosed with Type 2 diabetes and occasionally takes insulin to manage it, while following SAD. This is a very real and very frightening state of affairs around our planet; the stakes could not be higher for all of us. God bless you.
I have heard that there is a bill in con-gress called the Healthy SNAP bill, which will make sodapop, snack cakes, chips, cookies, etc be not allowed to be paid for by food stamps.
As I said my Blessing before eating my steak and eggs for dinner I also said thanks for people like Dr Berry, without whose help I'd still be 264 lbs AMEN! Bless you and your beautiful family Dr Berry 😁⭐👍🥰
Thank you Dr Berry. Pretty much put that together in my own research and observations. And most people think I am nuts when I share it. But my friend was having heart pains a lot on a daily bases. He Doctors put him in a ton of drugs. I sat him down and told him everything I've learned. He cut out the processed foods and seed oils. In just 2 weeks he went from 6 to 8 times a day to only one heart pain a day. And we already talked about getting him off those drugs in time. So I am on it with myself and as many who will listen. And sadly not many people do. But I am trying. Thank you for truly caring.
I’m pretty well on in my years and I’m quite disheartened to find out that we’ve been living an illusion all this time, thinking that we had a fair and honest government😢
I have a family member that has cancer. I told them about you and the diet you promote. I told them how much better I feel. I don’t know if they followed my advice, but part of their cancer has gotten better.
When I can, I recommend that someone with cancer find Dr. Lee Merritt (she's online, has a website) - she's developed a protocol to fight cancer, because her research has shown that it's possibly caused by microscopic parasites. Of course, as Dr. Berry says - big pharma would fight tooth & nail to prevent that sort of information getting out!
Thank you for doing what you do. I’m 75 and no meds. Have a doctor trying to get me on meds. I’ve been largely carnivore - yes, meat is expensive right now but if you aren’t buying all the other “foods” and spending money on meds, then meat, fish, butter, eggs are cheap.
LIES MY DOCTOR TOLD ME: My son was diagnosed some years back with anemia (low iron) and our pediatrician’s best advice was to let him eat handfuls Cheerios all day along anytime he wants a snack. I now know that was the worst advice. Same son had an issue with legs staying cold and feeing uncomfortable, we was told he needs more potassium in his diet, eat a banana everyday 🤦🏼♀️…. He’s now 21 and I feel like I’ve set him up for failure as I watch his food choices and because he’s not “over weight” he cannot see how damaging it is, yet. I pray that God gives me peace and grace and that he helps me guide my family to better choices through the knowledge learned from Dr. Berry who’s made a huge difference in my life 6months ago. ❤(down 30lbs, off thyroid meds, more energy, aches and pains in joints gone, and so many more wins. I turn 40 next month and and I’ve never been more excited to see what’s ahead of me)
Hi Mamabear. I'd like to know if it was the Carnivore Diet that got you off Thyroid Meds and how long you were on meds? I did take myself off thyroid meds a year ago and they are still within range, but I would like to know if keto/carnivore would optimize thyroid levels as have been doing keto. Thank you
My whole world (and my husband’s ) has changed since starting ketovore. I don’t think anyone can appreciate the benefits unless they try it for themselves. We will never look back . We are never going to change corporations, they are in it to make money (just like everybody in business) . They are a business. We are not our brothers or sisters keepers, and everybody is responsible for themselves. We cannot look to any organization, corporate or government to direct us in the right direction. This video is brilliant and so well said I can’t wait to share it.
I feel so privileged to have found this knowledge and been open to improving my life. It is a sad fact, that most people I try to inform are not receptive. Even though they have seen positive changes in me!
Adopt a child, adopt a family, adopt a Food Pantry... I love this message. Dr. Berry-thank you for your determination and courage, to speak out, to make changes physically and mentally, helping all of humanity. Beckett is so cute. He reminds me of my older son who pretended to be a lion (growl noises) for about a year.❤
Hey Dr Berry. from San Antonio, You’ve given me a new lease on life. Never been at risk for diabetes or other serious health concerns but I’ve been overweight or obese since high school. Up to 280lbs at one point in my early 30s…down to 202 this morning and I feel great…goal is 180. On today’s topic, I’m concerned about my daughter who’s love affair with food has put her in diabetes’ doorstep with PCOS. I’ve sent her all your video’s regarding those subjects and she’s fighting me. I’ll continue to be persistent.
I also live in San Antonio. They say San Antonio is one of the unhealthiest places to live. I work in a nursing home and even the diabetics get high carb foods.
Yes I’m fired up & pissed off at the same time, pissed off at our gov agencies, I’m determined to get healthier by Dr Berry’s way, Ty Dr Berry for everything I have learned from you
Dr. Ken Berry, you have made such big difference in my life (pun intended). I'm continuing to lose weight, and enjoy the benefits that you have spoken about just by doing what you said. I hope to be able to visit you in Tennessee one day soon. Fight the good fight! God bless you for all that you do!
I have been working on myself for a couple years now, I have twelve grandchildren and nobody wants to let their children eat right. They give them all the junk food that they want to eat and it breaks my heart. And they just roll their eyes when I try to talk to them about. That's how addicted American families are!!!
Ken, You've done so many great videos. This one is one of the more powerful ones I have heard. Thank you for your knowledge and passion to speak the truth. Your work is so important and such a gift to the world. Continued strength to share and help a misguided world find health again. I'm willing. One person at a time. ❤
My city has a food pantry that until recently you could go twice a month. I would always tell them at the window, "just meat" so I would get the bag of meat out of the prepacked box & then the volunteer would add another package of meat because I wasn't taking anything else such as from the big rack of cakes, cupcakes, fries & pastries. That kept my freezer full.
Brilliant! This is a must see video for everyone! Dr. Berry is very brave to speak out on nutritional health in a country lead by people who are working very hard to keep accurate nutritional information from the public. We all need to support him and his colleagues in getting the message out. Easiest way for us to do that is to stop buying the crap and eat the Proper Human Diet. If we don’t buy the crap, the companies won’t make money. Thank you so much Doctor Berry for strength and courage! Love from Vermont, Vermont
Thank you for "Telling it like it is. " This is 100% true. Look at old photos, there are no over weight people and if there are the are very few and are older and are not over weight by much. Thank you Dr. Berry.
Brentwood, TN physician here. Met with head of Williamson County School's nutrition to discuss changes. He was honest that his hands were tied by USDA.
I’ve been pretty discouraged lately. I too thought setting the example and telling people how I did it when asked would be the best way to help people restore their health. But, it seems they aren’t interested, or are looking for a pill or surgery to cure them. Even family members surprise me. I had one person tell me Keto doesn’t work. All I could say is, “I’m sitting right in front of you after reversing pre-diabetes, liver and kidney damage, losing 70 lbs and keeping it off for over 2 years. How can you say it doesn’t work?” My adult daughter tried it, lost some weight but decided she’d rather undergo weight loss surgery. People in the office are the same. I underwent my transformation during Covid and when people went back to the office they were shocked. They were hesitant to ask about it because they thought maybe I had cancer. Of course I told them what I did. I even wrote up what I did and provided links to the CZcams doctors that provided the insight. I even went as far as providing my 6-month diary showing everything I ate and drank as well as exercise routine and even a chart of my weigh ins. Nobody wants to stop eating the crap they love no matter the cost.
Amen & Amen🙏🏼🙏🏼🙏🏼 I pray in the Mighty name of Jesus protection over you and your family and i call down this evil plot against us! God’s Word says no weapon formed against us shall prosper🙌🏼
Keto for two years, carnivore for one, I’m now on the Lion diet as I wasn’t experiencing what all other carnivore have. I’m finally experiencing subtle improvements. 🎉
I have trouble with some pork like bacon. And I get inflammation from too much butter. I think we are all different and what works for many might not work for all.
THANK YOU!!! Finally a doctor I can trust!!! So MUCH of what I learned about nutrition came from the info I learned for my dogs and their SPECIES SPECIFIC BALANCED RAW DIET and not feeding my dogs (all the nutrients baked at such high temps there's no nutrition left) kibble. I make their food and until the Proper Human Diet, they ate a more balanced diet than we did. God Bless you 🙏 ❣ Dr Karen Becker is an Animal Angel on Earth and her Nutritionalist friend Rodney Habib. This is why what you said makes sooo much sense to me. Veterinarians are the same way!
Dr. Berry.. I love you and Neisha, and receive so much from your videos. I totally agree with you, that they're out to kill us with all the carbage. I want to let you know I am 65, and on disability, and receive EBT benefits. I am 98% Carnivore, and am able to afford to buy my beef, which is the only meat I'm able to eat. I believe it's all a choice, as well as a lack of correct information, and of course, willpower. I see the grocery carts, and understand those foods are killing the buyers. My brother is 63, and was a sugar addict. I sent him a few of your videos, and now he's off sugar, which is a real blessing, as he had a diagnosis of fatty liver, even though he's fit and slim. For me, I have no choice. I have to do this, if I want to live. So my EBT benefits are being wisely used. Thank you for all you do, and for being there for all of us.
My hubby has to go in for blood work this week, and we have been on the carnivore diet for about 6 weeks now. Kind of anxious to see results and hopefully hubby won't have to go on a third BP med that his doctor wanted for him. My hubby may be seeking another physician soon. He is 70. He is 6 feet tall, He has lost about 27 pounds from about 327 and has stalled out for now. Thank you and Neisha for this vital info! We are in NE KS.
Don't be too disappointed if there is not a lot of change after 6 weeks. It takes a while for the blood work to show it. 3 months is usually the easiest suggestion.
@@TheCinder24 Thanks, the lab had been scheduled the day he saw doc and when we got home we decided to go on this diet. Thanks for sharing. His clothing sizes have gone two sizes but, his weight seems to have stalled at 295 right now. He got into 42 regular shorts today with room to move in, down from 46. He's happy about that. Our son is a Sr Chief in service and we don't know when he gets to come home for visit, but he will be surprised and happy.
God bless you Dr Ken. Now when people realize you could make this exact same video about a dozen other topics, we might get somewhere. It’s not just food and nutrition that is lies, deception, and manipulation of the human population. Keep going, my friend!!
We must take charge of our own plate! As soon as we stop relying on politicians and instead rely on our common sense the healthier we will be! 🎉"Its my plate, its my way"!❤🎉 Thank you Dr. Berry for sharing your wisdom!
Dr. Berry… my husband and I have started listening to you and the Mrs. on a daily basis…. WE ABSOLUTELY LOVE YOU GUYS and I want to shout your word from the highest mountain. We’d like to join your private group and donate what little we can contribute (albeit we are hurting bc my husbands company is about to go on strike). We are using this VERY stressful time to throw ourselves into a joint marital effort to increase our health and you & Neisha have been the diving board for us. We can’t thank you enough for your realness and we love you both!!! God bless!!!
The issue with corn is multi-faceted . The farmers are encouraged to grow corn for a number of reasons. Feed cord, corn oil, high fructose corn syrup, grain alcohol and lastly, the production of ethanol to dump into our gasoline. So we expend and waste heat content of non-replaceable natural resources, oil, gas, and coal, to produce a lessor efficient fuel, ethanol. Then the ethanol is spun and sold as a cleaner source of fuel. But always remember that oil/gas/coal was used to manufacture the ethanol. Ethanol is big lie.
Thank you, I went Keto following you and now ketovore working towards carnivore. 70 pounds down from my heaviest point ever and still losing. Thanks for getting the truth out there.👍🏻🥰🙏🤗
Thank you Dr Berry for your comment to helping people get healthy. Because of you I have been eating mostly meat and eggs. I no longer take ppi's. Still take bp med but only 10mg. Lost 40 pounds, but still need to lose about 30 more. I give blood several times a year so I can't get below 110. I eat liver to keep my iron high enough. Again thank you and don't stop telling the world how to stay healthy. Wish I had known this 40 years ago.
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At 39:00....... I started to have tears in my eyes.......FIX YOUR OWN SHIT! Which is what i am doing since April of this year with you Dr Berry and many other Carnivore Doctors, It was hard starting but i can honestly say that as of today, i have cured myself with: My prediabetes, HBP, fatty liver, Insulin Resistance, weight, Gerd and acid Reflux, sleep apnea, extreme body inflammation, joint pain and hugh bloating of the belly.......SO YES, FIX YOUR OWN SHIT MY FIRENDS!!!!
Appears as there are a lot of Doctors who don't care or don't know.......
Way to go!!! You are doing it and I’m proud of you! I started in January and I’m down 30 pounds and lots of symptoms gone. Food is medicine❤
PHD for a Type 1 diabetic (Me) ??????????
@@blsrulz I have not heard anything about type1 and the keto/vore way of life. I know my friend who has type 1 has to eat a snack whenever his sugars are too low It’s very difficult I would hope the keto or carnivore diet would help but the doctors probably would be very skeptical
Thank You for your input! Glory to God!
Dr. Berry taking us to carnivore church today.
Love this!!
Amen!!
So be it!
We need to start co-ops all over called NO JUNK FOOD GROCERY.
Did you ever hear of Rawsome?
Why do we need stores that dont sell junk food . Most things processed not great for us ...
How about will power and saying no to yourself
@LP-zr1ep not easy if you're addicted to it.
Spot on Dr. Berry.
Meat & Eggs Inc.
I'm a 73-year retiree who moved to France several years ago. When I got to France I weighed 254 pounds, today I weigh 173. After leaving the US I went Keto for 2 years, then switched to carnivore a year ago. The changes in my health have been remarkable. The arthritis in my shoulders, knees, wrists, and hands is gone, my skin rashes are gone, I'm no longer pre-diabetic, my blood pressure is far better than before carnivore, no more sleep apnea, no more acid reflux, and my mental clarity and energy levels have vastly improved. I feel as good today as I did in my 30's. When I lived in the US I ate salads for lunch and chicken or fish for dinner. I worked out 6 days a week, yet my weight stayed between 235-240 pounds for years - something in food maybe???. On a side note: I see that America has finally gone off the deep end by approving lab-grown meat to be sold commercially in the US. As George Carlin foresaw - American corporations WANT you sick so they can bilk the last dime from your pocket.
Just to be clear, we, Americans, did not approve this way of processing or getting meat😢
Doesn’t matter, this huge problem is all over the Western World no matter what country.
How long on the diet to see results with the pain gone from the arthritis (I am 76)
@@jamieross151 I'm 51 and I noticed a dramatic reduction in arthritis pain and inflammation within the first 4 weeks of a carnivore diet. I'm over 6 months in and 36 lbs lighter with no need for my anti-inflammatory meds at all anymore. I forgot to add that my 83 year old mom is also now on the diet with 4 months in and she stopped needing her arthritis medication about 2 and a half months in. I know it's going to vary depending on the individual but I can assure you that you will absolutely benefit and notice positive changes within a month or two. I guarantee you will only regret not doing this sooner.
American drs have sold us out - they could change everything - MR Berry should focus on getting his own profession from supporting “shit diets”.
Thank you! I took an oath ...and not to Pfizer. Jennifer Laing, MD.
My grandparents and great grandparents ate eggs, chicken, pork, and beef. Some veg they grew with only chicken poop for fertilizer, and any grain they got their hands on was only processed by themselves (which is not processed). They took no meds and all lived well into their 90's. Most likely your immediate ancestors ate this way as well. Dig into the deepest part of the common sense compartment of your brain and think logically about it. It's all about the money! Just eat the meat! 🥩 and eggs 🍳 !
And I bet they weren't in a wheelchair or needed a walker either I don't remember people being handicapped growing up. I'm 67 and they started the damn shots around the time I was born and illness has exploded since then. The crap food started around that time as well.
I agree 💯! Been trying to tell my friends and family this for quite a while now, but they just don't want to hear it. I will always keep trying, though.
As far as I know. All grain is GM modified in the UK. I don't think you can get non GM grain.
That's right and pass the salt👍
@@mrsimo7144 that's one reason we should be looking for animals that don't eat that grain and only eat grass or other appropriate food for the chickens and pork as well.
Our very small church fellowship has gone carnivore. We just had a carnivore potluck......all meat!
That’s so Awesome
I work with the public. The obesity is out of control!!!
It made me lose weight and follow intermittent fasting. I weight 103. 5 ft tall and a senior citizen!!
You are doing great, I’m right with you, am a Senior, just turned 70, I finally gained a few pounds in last few months and I love Dr Berry, been following him for a lot of years now, I believe very low carb is the way to go and I sure do Love my Bacon 🥓
@@valeriew5934
I just tuned 73 and have worked in my p/t retail job for 21 years. I’m retired from full time office work. I’m a widow for 30 years with 4 children and 7 grandchildren.
Congratulations Barabara Paster.
Me too and its helping my diabetes!
You are a great example.
I saw my doc just last week. And even after reminding her ive lost 107 lbs. And have kept it off doing keto and carnivore, SHE STILL SAID I SHOULD BE ON A STATIN! ive told her repeatedly that my total cholesterol and ldl mean nothing to me. She couldn't care less that my triglycerides and HDL are in the optimal range. Its like every time i see her, I'm a new patient. Ive even stopped bp meds, metformin while seeing her. (She's been my doc 5 yrs!) Ive tried explaining a few things to her but she doesn't seem interested in the least. I know my frustration is my own fault. I just thank god i found keto and now carnivore 5 yrs ago.
Find a new doctor she’s not for you
I had the same issue and ended up finding a doctor that would work with me in those situations. You need to fire that doctor and I don’t care what kind of doctor they are or practitioner. Find someone that will work with you. I don’t have any heart issues, but the doctor that I found is a cardiologist and he is amazing didn’t really know about carnivore, but takes the time to listen to me and not push anything on me because I am extremely healthy except for my LDL and total cholesterol, and he ignores that and looks at everything else and takes it all in consideration.
Yeah. Doc's won't listen or read studies handed to them. Just keep pushing statins.
You sound like my twin story! Doctor doesn't seem interested in the fact that I lost 30 pounds, reversed pre-diabetes ,have a low bmi,blood, keep my weight steady at 101pounds. Nothing means anything to her except Lower Your LDL !!!!
Keep at it, as will I
A lot of "academics" are not very smart, actually. They are "copy, paste and print" robots. That's how they passed their exams and pleased their bosses/masters. Copy, paste, print. Copy, paste, print. Beep beep beep boop bop bop whirrr beep-beep. Robots.
Be wary.
This has the feel of an address, not just a live or a podcast. I wish this could’ve been a national address, and all the major stations.
We boomers were raised on proper human diet. It really went awry in the 70s and has snowballed tremendously.
Yes, all of our food was home cooked. A lot came from Grandpa's garden. I had a garden from 1974 and made only home cooked food for my children. And, due to food sensitivities in my second child, we all ate the Feingold Diet. It eliminated all artificial colorings and flavorings, plus certain veggies and fruits. It helped immensely and our family loved the home cooking. And I worked full-time.
Absolutely right. We ate 3 times a day. Eggs and bacon for breakfast. Lunch at school was made from scratch in a gleaming kitchen right in the school. Dinner was at 6pm. Eating out was a rare thing for the grown-ups. Kids ate out at picnics and Christmas dinners at relative's houses. No snacking, and I didn't even know it was possible to ask for more food
...and then things started changing in the 1970's
Coincidently, the Flynn effect also reversed around that time, meaning that intelligence of mankind steadily increased until it started to drop again, see "reverse flynn effect". I largely blame TV and commercials, probably also the food
The BEST PHD sermon EVER!!! It’s sad but a true reality of the way things are! Take control of your your health, your families, health! Unhook yourself from all the dangerous foods that are pushed on us as being healthy. See the truth and push forward. Continue to educate your family, friends and yourself. Liberate yourself from the foods that harm your health.
Been on keto for 6 years,recently leaning more carnivore, 73 yo female, blood work all good except ldl has been high for 3 or 4 years. Last reading was 175. Last visit to the cardiologist she strongly repeated the low fat mantra, telling me to avoid butter, ghee, heavy cream, and meat!!! She strong-armed me into a prescription for the statin. As I was leaving the office I mentally fired her, as i have no intention of following those suggestions. Im on the hunt for a low carb cardiologist, but the funny thing is, I was saying to myself, " you're on your own with this ,sister" and now you totally confirmed that.
I don't have 20 years for them to catch up. We have to take charge of our own health, and thank people like you Dr. Berry,who educate and inform us
I don't care about LDL
The a great realization!
Thank You Dr. Berry… people don’t like being informed but my healthy body and strength at 61 will scream it to the house tops.
Thank you Dr Berry for having the courage to share the truth despite all the powers that want to prevent it!💪
Easily the best sermon I've heard in the last few years!!!
❤❤
We just need a little echo
It's not as much a sermon as it's the truth. But I understand your point.
Truth always sounds good❤
Amen
We have 5 people in our tribe doing carnivore. Thank you Dr Berry for everything. So far we've lost a total of 144 lbs...cured carpel tunnel...cured sleep apnea...grown 3 inches due to scoliosis being corrected...cured shoulder issues. You are doing the right thing! This is all just since March 1st 2023. We're spreading this message.
Any attorneys out there? I would love to have a class action suit over that damn food pyramid. The carbohydrate-heavy recommendations ruined my metabolism as a young person, and I bet that of countless others, too.
I'm teary-eyed. This video is amazing and I know how hard it is, even by example, to try to convince people how good this 'woe' is. I am 74. Over the past I have lost my excess weight (156lbs), put PMR in remission, and will never change my diet - ever. I have received many compliments and questions as to how my body's transformation happened, and also how I look so well. I am always keen to let them know, I have shared info and contacts with several members of my family and friends but....they come up with the usual stuff - "We're all different", "You're lucky", and it is SO frustrating and sad. However, I have one ally - one of my grandsons, (10yo) who totally loves meat. This weekend he was with us on his own - I gave him a whole chicken to himself! He said it was as if it was his birthday. He didn't finish it all, but he stated after polishing off almost half of it, that he was "Comfortably stuffed"! He's getting the lingo, Dr Berry! The following evening we had fried steak - he chose to eat that on its own, and then asked to try some raw liver...which he said he preferred to having it cooked! All is not lost. He's ahead of me on that one!
That’s wonderful!
You should write a kid's nutrition book with KETO meals as infants, toddlers and children.
I've been low carb-no sugar w intermittent fasting since January.
Its not a diet, it's my way of life.
Me too...
Me too
You seem so sad today, but I know you’ll keep fighting for people’s health. Thank you!❤
I agree that you seem sad today Dr Berry…don’t let the system beat you down. You are saving our loved one lecture, one convert, one pound of bacon at a time! You and Neisha rock!!! Keep on keeping on!
Sending love and support to Dr & Nurse Berry!
Hello from Newfoundland ❤ Loading the freezer with moose, mussels and makeral.
That sounds yummy. I would love to try moose.
Until today, I thought I had heard everything Ken had to say. This video is a classic. You're a hero Ken.
Huzzah!! Doc
You are right on with the truth. No one wants to speak out. Thank you for doing so. My wife and I are praying for you, for you safety. The LORD God bless you.
Pastor Terry Morrison
" you're on your own"... So true... I was told I was diabetic, put on a " diabetic" diet weighing in at 283 pounds.... A diet full of healthy grains and all the artificial sweeteners I could eat...heck I didn't know any better...and this was my Dr telling me this, the dietician telling me this....needless to say, my diabetes was still out of control...300's...Dr scolded me several times that I was lying about saying I was following the diabetics diet. I got angry, mad at my Dr....8 years later...I read some place diabetic diet was designed by Eli Lily #1 producer of insulin at the time.... Now it's 6 more years later....I'm down to 178 pounds...my numbers are in the 160's....I'm only a week into this human diet but I can already say, my sleep is better, 2 days I slept straight through the night....and I'm not waking up starving, and going to bed starving....
Long winded way of saying thank you!! Thank you for helping us....thank you for saying it's ok to question advice given...
Thank you for you Dr.Berry. I have just recently found you and the carnivoe diet. I am on day 14 and feeling good. Down 5 pounds so far. I am diabetic for the past 19 years and had a heart attack 2 years ago. Clogged descending anterior...I drove myself to the hospital walked in and told them I thought I was having a heart attack...I was...had a stent put in. I was told by my cardiologist I was a bad diebetic and that I would probably have another heart attack that's all the help he offered me...because I just can't get my sugars down even though I am trying. I am allergic to insulin (one of the very rare people who is)...I am so glad I found you, because now at least I think I finally found a chance to get healthy at 64...in the 14 days my sugars have dropped, my blood pressure is normal and I stopped all carbs and sugar. I have no cravings, I mean none for the past 14 days which is amazing. So I say thank you from the bottom of my heart for being honest and having the courage and be brave enough to stand up and speak up to all the bullshit food (poison) we are having stuffed down our throats and killing us...Just took my sugars...7 they have NEVER EVER BEEN SO LOW in years they usually were running between 13-18...for years. In just 14 FREAKING DAYS...one word...AMAZING!!!!!
So good to read your story. God bless.
🙏✨🌻
Good for you! Keep on going! 🎉
@@seeking.harmony Oh yes and never looking back thank you ;)
@@seeking.harmony Oh yes and never looking back thank you ;)
Excellent show. Listened intently because i also volunteer at a food program for the homeless and they serve 2 donuts, bag of cookies, protein bar and a fistful of candy to everyone after they receive their main meal of goulash or starch based meal, chicken or ham or soups-not very appropriate. I will speak to the manager of Friends Feeding Friends, who herself has type II diabetes. Thank you Dr Berry. I myself have been following a keto diet since january 8th and have lost 37 lbs
I used to work with homeless shelters, and because starchy food is cheap, that's what everyone always donated, and yet SO many of the homeless are T2 diabetics and in their "kindness" the people who donated were simply slowly killing them. So sad.
Good Lluck
👏
I love how real and blunt you are! Stop eating the shit! 100% agree. Im glad that im part of the PHD clan. Tinfoil hat or no tin foil hat as some might say. This world we live in with these elites in control is sad. We can only control ourselves. This movement is getting bigger. Eventually it will not be able to be ignored.
I’ve “adopted” my daughter’s boyfriend. He’s 16. I make him beef jerky. Bring him sausages. Love this message.
My last food pantry bag: 2 loaves of bread, one can of chicken, Girl scout cookie box, granola bars, Cinnamon and sugar instant oatmeal, white rice, dry Pinto beans, can green beans, can olives, dozen eggs, chocolate chip cookies, bagels, jiffy peanut butter, can tomatoes, pasta, mac and cheese box, and two pb and jelly sandwichs, 2 apples, one pound of strawberries... I gave most of it away and kept the eggs, chicken, strawberries, and olives. The rest went to a few neighbors. I have $75 for food a month so it is worth it the few items I keep helps
I went to b a food bank and there was nothing but a tub of full fat sour cream J could eat. I wS told to take thecart and give what I could not eat awaylne ite. And ghey said I could not ha e it because the cart would be inclmplete for someone else
Yes, food pantries are full of junk. Sad. Where are the eggs, meat and milk?
Remember when the government was giving away free cheese in the late 70's? I think that there was a few other staples, but anyone could get the cheese.
This sh*t used to shock me but I'm getting used to the Idea. "You're on your own" is such a fitting statement.
Wow! I donate to Food pantry’s weekly, but I always use their list. From now on, it’s going to be sardines -because eating sardines has really upped my carnivore/ketovore game.
No more cereal or PB
Honestly I don’t think they will eat the sardines. Many are so addicted to the junk it’s all they want. May be better to give tuna over sardines.
I've been shouting this stuff from the rooftops for the past few years and people think I'm extreme and that I'm the one with a diet that just can't be healthy (strict keto). Thank you for recording this video Dr. Ken. Ill be sharing it a lot!
All my Dr's ( podiatrist, eye, dentist, primary) are obese . They are polite when listening to my keto/fasting chatter but I see they are skeptical. They see my labs and weight loss so they know I'm so much healthier so what's the problem? They know I want off all meds and have comprised with me that I will still keep the prescriptions "as needed." No shots for over a YEAR for my retinopathy! Maybe 2! Used to be every four months. They are improving every appt.! Bacon, eggs, burger, berries and butter.
There is a saying in the medical profession, you can't work harder than your patient. I don't bother talking about my diet unless someone asks.
Spot on, Ken. Thanks for what you do. You helped me get right with proper human nutrition.
Just got home from my small-town-Midwest Walmart where I bought macadamia nuts. And guess what I saw there. The same thing I always see there: solid evidence of the existence of a nationwide ongoing epidemic. 80% of the people I saw were fat and sick. This is NOT the norm. It was NOT this way in the 60s and 70s - I know, I was there. It IS epidemic.
Start today. Throw away every thing in the fridge and pantry. Start over. Eat only REAL food. Ever.
Thanks Dr berry for what you do! I watch your videos regularly!
I lost 283 lbs in 17 months by just changing my lifestyle to keto/carnivore!
I Was a diabetic for 13 years and had many other medical issues but they all went away within a few weeks.
Keto/ carnivore for life!! Real food or « the Proper Human Diet!»
Wow!!! 283 lbs, that's amazing!!! Please continue to share your story because you are the success that everyone needs to know about. I'm very happy for you!!!!
@@stinkasscatI came to post here to say the same thing, would love for you to share with updates,congrats on your loss & a healthier you
Starting my 8th week, 25 years diabetic. First 6 weeks dropped my A1C from 10.2 diwn to 7.8. Decided to get serious and take care if myself. I want to be around for my kids and grandkids. Ready to fire my Dr i dont need another prescription, i need to heal from all the abuse from the others. I cant wait for the 90 day mark !!!
I've been eating mainly carnivore for 15 months no more type 2 diabetes. No more high blood pressure,or bad cholesterol. I'm down 80 pounds,no more meds. My family and friends say oh you're doing a great job. But most people have 0 motivation to change what they eat. Some say I'm hurting my health and tell me eat this or that. I'm much healthier and happier. They just can't handle reality.
Congratulations for doing so well, I am only in my second month but if I didn't try I would never know I can get my short term memory back in a week! I suffered for the last few years and it was only getting worse. I share it with my friends and family, no one really believes and I actually got the worst scolding for not eating the veg and fruit and getting sick from malnutrition. People like Dr Berry help with making shift in our awareness.
@@lumay333 Thank you for your kind response. In my opinion you and only you have a right to decide what's best for you. Congratulations for choosing to improve yourself. Have a great day and enjoy the rewards for your effort.
@@charlesschindler7433 Thanks! Will definitely do🙂
Hello, I'm from Ukraine. Thanks to your channel, I cured type 2 diabetes, its accompanying hypertension, and damage to the liver and kidneys.
I fully support you. I made a repost in my networks. I think this comment is long enough to help promote this video.
I made (I hope) an impression on a fellow shopper yesterday. She was in a riding shopping cart. The cart was full of Pepsi. Literally. She said she had very bad arthritis. I told her that I quit sugar three years ago and my joint pain went away. And, that I hike (boots required) for hours every day with my dog. I ended the conversation with this: if I eat sugar, I'm in pain.
Great conversation, all truth. I just started the carnivore way of eating. Long story short, I'm a bilateral amputee and am going to have surgery on both of my stumps and the best way to heal is by eating a lot of protein and fat.
I'm so glad I found yours and your wife's videos.They've been my guide along the way. Thank you so much.❤
God Bless you and I pray your surgery goes well 🙏🙏
I will pray that you have a successful surgery and a speedy recovery. Blessings and Shalom
Huzzah on protein and fat!
Hope the surgery goes well had you heal in record time.🙏🏼
Healing thoughts.
Every time I watch his videos I always get very convicted about how I feed my children. They are now teenagers, so it’s very difficult to change anything with their diet especially since they are also autistic. Such challenges plus I don’t get them every weekend so their mother ends up pumping them for bad things that I can’t control. I only pray that they see my example and I adopted when they get older thank you Ken Berry for my diet and my weigh loss down to 195 now from 260.
Yeah I'm 50 years old now and my mother started giving me sugar like everyone else when I was a baby. I wonder how much bigger and stronger I would have been growing up if she didn't do that. I would never tell her that it would break your heart
Single motherhood and its consequences have been a disaster for the human race
All these experts went through school, university, medicine, nutrition, politics and spent their lives following the trend and sure as heck won't speak out. If the country lost everything for the sake of the country's health and trust in the world is worth getting rid of all corporations holding the go ernment and people to ransom. Poverty is purer than early death, arms and corruption.
If they are autistic it is even more important the don't eat the standard British or American diet. They are both full of sugar.
Mine is autistic also. I’m trying to get him to eat pork rinds instead of other snacks. He needs crunch for the sensory input. But at least he’s never had soda. It’s something.
This video is so much better than the weekly ones you do with your wife.
I've been eating a proper human diet for 4 years and am much healthier at 68 than I was at 28. Thank you Dr. Berry for your brutally honest information. I respect you more than I can express.
Thank you, Dr Berry. Speaking truth at personal risk. Praying for you and your family 🙏
Hospitals and Convalescent homes also feed Crap food to the sick patients.
You passion and commitment to improve lives by informing everyone who can hear you, is contagious! Thank you for presenting REAL solutions. Your message of adoption strikes an emotional chord❤it really is going to take each one teach one mentality and action.
Yep..I just had hip surgery on July 3, when I came to an hour later,they tried to feed me those orange peanut butter crackers and a coke, also had 2 packages of graham crackers. I waited till dinner time that evening & ordered a chicken breast with no sauce and a side salad.. the next morning I had 2 scrambled eggs and bacon with black coffee .I didnt eat lunch b cause I knew Id be out of hospital by 2pm that day. Ate a big hamburger patty when I got home.
I had mine done 29 June and coped by pretty much but just not eating much of the time. I was up and about sooner than the others on my operating list, took less meds and went home a day sooner 😁
Oh Dr. Berry! WE love you so much! THANK YOU for being REAL with us all! We found you several years ago, as I was diagnosed with Hashimoto's. No one told me what it was. I just had to find out myself. After Paleo, then Keto, we found CARNIVORE. My husband is type 2 diabetes. He was taking 90 units and is now down to 5, and we have been CARNIVORE for 5 weeks. I am down 25lbs. after not being able to lose weight for 40 years. All I can say, IS KEEP UP THIS AWESOME WORK...we appreciate you for BEING REAL with THE PROPER HUMAN DIET and helping us to be healthy. I haven't felt this good since I was in my 20's. I am 66 this month and I could run circles around my peers. My goal is to be down 70lbs by Christmas and to be off of ALL my meds. All of them. THANK YOU from our hearts to YOURS and that sweet family you have! ROCK ON, OUR BROTHER!! One more thing....how do we get around, the powers that be, injecting our meat with poison? What can we do? We are in Texas and we are looking for a local farmer who has a cow for sale.....WE LOVE YOU!
*JuLie Smith* Try Human Speak & NOT BOT Speak!!!
Go to the internet and google grass fed beef. Currently we are buying meat from JOhn Henry Meats, I know they ship to Texas.
Dr Berry, I was in the USAF and I actually got fat during basic training because of the food we were eating. I wasn’t used to eating that much or eating that frequently, plus cakes, pies, doughnuts, pancakes daily. It was a recipe for disaster. When I put on a swimsuit for the first time after basic, my inner thighs rubbed together for the first time ever in my life. I was 19 years old and had been a normal weight my entire life. Now that I think about it, my chronic candida started right after that and at 48 I have now been curing it with a carnivore diet, thanks to your advice. I am also making videos now to tell other people about it, thanks to your encouragement!! ❤❤ I love you & Neisha and have followed you guys for YEARS!! Thank you! You’ve changed my entire life & I am jumping out of my skin wanting to live my life to the fullest!!! ❤❤❤❤
I'm changing myself right now. Down from 180 to 157 in 9 weeks. Mostly meat, eggs, but most importantly very little carbs. Feeling great. 7 x 48 hour fasts in that time as well. Thank you Doc.
Huzzah!
Beckett is too cute! Please know that the grains are sprayed yet again with glyphosate immediately before harvest to desiccate them.😱 And Bonnie Blue is growing up too fast-she’s a doll!❤️
Bonnie Blue will take over the world, haha! I can’t wait until she starts talking😁
Keep speaking the truth Ken!!! And Bonnie! I've watched what Neisha feeds that girl and she is such a healthy, adorable vibrant baby! I'm day 17 carnivore today and I have started looking at carbs as poison and why would I put that in my body. Your changing lives Ken. Keep it up! 💖💜💖
Dr. Berry. 1)Thank you for all you do. 2) My wife and I are on the path of fixing ourselves. Family has already noticed our changes for the good and we are making inroads with them, slowly. 3) Godspeed in all you do and keep up the great work. You ARE saving people.
Thank you, Dr. Berry, for such an important conversation. I agree with you 100%. This is actually my plan. I'm seven weeks in tomorrow and I've lost 25 pounds as of yesterday, very much to my amazement and glee. I have tweaked my eating so that I am 95% carnivore with an occasional big salad packed with eggs and bacon and olives and cheese and oil and vinegar dressing. My stepfather died 10 years ago on dialysis in a nursing home in very poor health the last three years of his life, with the previous ten years being very challenging as his Type 2 diabetes and carb addiction progressively worsened. My mother died last year in a memory care home after living through seven years of worsening dementia. She was also diagnosed with Type 2 diabetes 20 years before her dementia diagnosis. They both followed the Standard American Diet dictated to them by their doctors. 25 years ago they discovered Atkins and enjoyed rapid weight loss and improved health all around, only to be scared to death by their doctors of the fear of high cholesterol. I witnessed the progression of their diseases. I am so very grateful for people like you and Jason Fung and Rob Cywes and Tim Noakes and many others who are speaking out and teaching us what is true and what is proper. I will relay the torch to my family and friends by my example. My adult daughter has already been diagnosed with fatty liver disease and she is struggling with ovarian cysts, something our family has no medical history of. I know what is happening to her but she is completely fooled by SAD right now. My best friend is morbidly obese, on BP and thyroid medicines, and her husband has been diagnosed with Type 2 diabetes and occasionally takes insulin to manage it, while following SAD. This is a very real and very frightening state of affairs around our planet; the stakes could not be higher for all of us. God bless you.
Good luck in your journey!
I have heard that there is a bill in con-gress called the Healthy SNAP bill, which will make sodapop, snack cakes, chips, cookies, etc be not allowed to be paid for by food stamps.
As I said my Blessing before eating my steak and eggs for dinner I also said thanks for people like Dr Berry, without whose help I'd still be 264 lbs AMEN! Bless you and your beautiful family Dr Berry 😁⭐👍🥰
Thank you, Dr. Berry. You are a modern day hero. You're absolutely right on all counts. I feel it intuitively.
Thank you Dr Berry. Pretty much put that together in my own research and observations. And most people think I am nuts when I share it. But my friend was having heart pains a lot on a daily bases. He Doctors put him in a ton of drugs. I sat him down and told him everything I've learned. He cut out the processed foods and seed oils. In just 2 weeks he went from 6 to 8 times a day to only one heart pain a day. And we already talked about getting him off those drugs in time. So I am on it with myself and as many who will listen. And sadly not many people do. But I am trying. Thank you for truly caring.
most people want a pill not a permanent fix. They have been conditioned to expect this….it is a sad place we have reached…..
I’m pretty well on in my years and I’m quite disheartened to find out that we’ve been living an illusion all this time, thinking that we had a fair and honest government😢
Dr. Ken Berry, we cant thank you enough keep fighting and making noise.👏👏👏👏👏👏👏👏👍👍👍👍👍👍
I have a family member that has cancer. I told them about you and the diet you promote. I told them how much better I feel. I don’t know if they followed my advice, but part of their cancer has gotten better.
When I can, I recommend that someone with cancer find Dr. Lee Merritt (she's online, has a website) - she's developed a protocol to fight cancer, because her research has shown that it's possibly caused by microscopic parasites. Of course, as Dr. Berry says - big pharma would fight tooth & nail to prevent that sort of information getting out!
Thank you for doing what you do. I’m 75 and no meds. Have a doctor trying to get me on meds. I’ve been largely carnivore - yes, meat is expensive right now but if you aren’t buying all the other “foods” and spending money on meds, then meat, fish, butter, eggs are cheap.
LIES MY DOCTOR TOLD ME: My son was diagnosed some years back with anemia (low iron) and our pediatrician’s best advice was to let him eat handfuls Cheerios all day along anytime he wants a snack. I now know that was the worst advice. Same son had an issue with legs staying cold and feeing uncomfortable, we was told he needs more potassium in his diet, eat a banana everyday 🤦🏼♀️…. He’s now 21 and I feel like I’ve set him up for failure as I watch his food choices and because he’s not “over weight” he cannot see how damaging it is, yet. I pray that God gives me peace and grace and that he helps me guide my family to better choices through the knowledge learned from Dr. Berry who’s made a huge difference in my life 6months ago. ❤(down 30lbs, off thyroid meds, more energy, aches and pains in joints gone, and so many more wins. I turn 40 next month and and I’ve never been more excited to see what’s ahead of me)
Hi Mamabear. I'd like to know if it was the Carnivore Diet that got you off Thyroid Meds and how long you were on meds? I did take myself off thyroid meds a year ago and they are still within range, but I would like to know if keto/carnivore would optimize thyroid levels as have been doing keto. Thank you
My whole world (and my husband’s ) has changed since starting ketovore. I don’t think anyone can appreciate the benefits unless they try it for themselves. We will never look back . We are never going to change corporations, they are in it to make money (just like everybody in business) . They are a business. We are not our brothers or sisters keepers, and everybody is responsible for themselves. We cannot look to any organization, corporate or government to direct us in the right direction. This video is brilliant and so well said I can’t wait to share it.
I feel so privileged to have found this knowledge and been open to improving my life.
It is a sad fact, that most people I try to inform are not receptive. Even though they have seen positive changes in me!
I know what you mean, same problem here
Adopt a child, adopt a family, adopt a Food Pantry... I love this message. Dr. Berry-thank you for your determination and courage, to speak out, to make changes physically and mentally, helping all of humanity.
Beckett is so cute. He reminds me of my older son who pretended to be a lion (growl noises) for about a year.❤
Dr. Berry, This is one of the most important videos you’ve ever presented. Thanks for being so straight with us.
Hey Dr Berry. from San Antonio,
You’ve given me a new lease on life. Never been at risk for diabetes or other serious health concerns but I’ve been overweight or obese since high school. Up to 280lbs at one point in my early 30s…down to 202 this morning and I feel great…goal is 180. On today’s topic, I’m concerned about my daughter who’s love affair with food has put her in diabetes’ doorstep with PCOS. I’ve sent her all your video’s regarding those subjects and she’s fighting me. I’ll continue to be persistent.
You are definitely at risk my friend.
@@Astronurd thanks doc. We’re all “at risk” - just meant my labs never showed signs of those ailments.
I also live in San Antonio. They say San Antonio is one of the unhealthiest places to live. I work in a nursing home and even the diabetics get high carb foods.
@@nancystillman3922 all these delicious food trucks
Having the same struggle with my daughter who has PCOS. I'm hoping in the future she will see this can help her.
Yes I’m fired up & pissed off at the same time, pissed off at our gov agencies, I’m determined to get healthier by Dr Berry’s way, Ty Dr Berry for everything I have learned from you
Dr. Ken Berry, you have made such big difference in my life (pun intended).
I'm continuing to lose weight, and enjoy the benefits that you have spoken about just by doing what you said. I hope to be able to visit you in Tennessee one day soon. Fight the good fight! God bless you for all that you do!
@@Redeemed3
I'm glad you enjoy(ed) it!
God bless you as well, for that is my prayer.🙏
Overweight or obese is almost 75% of adults
I have been working on myself for a couple years now, I have twelve grandchildren and nobody wants to let their children eat right. They give them all the junk food that they want to eat and it breaks my heart. And they just roll their eyes when I try to talk to them about. That's how addicted American families are!!!
Ken, You've done so many great videos. This one is one of the more powerful ones I have heard. Thank you for your knowledge and passion to speak the truth. Your work is so important and such a gift to the world. Continued strength to share and help a misguided world find health again. I'm willing. One person at a time. ❤
My city has a food pantry that until recently you could go twice a month. I would always tell them at the window, "just meat" so I would get the bag of meat out of the prepacked box & then the volunteer would add another package of meat because I wasn't taking anything else such as from the big rack of cakes, cupcakes, fries & pastries. That kept my freezer full.
Brilliant! This is a must see video for everyone! Dr. Berry is very brave to speak out on nutritional health in a country lead by people who are working very hard to keep accurate nutritional information from the public. We all need to support him and his colleagues in getting the message out. Easiest way for us to do that is to stop buying the crap and eat the Proper Human Diet. If we don’t buy the crap, the companies won’t make money. Thank you so much Doctor Berry for strength and courage! Love from Vermont, Vermont
Thank you for "Telling it like it is. " This is 100% true. Look at old photos, there are no over weight people and if there are the are very few and are older and are not over weight by much. Thank you Dr. Berry.
My sh-t is fixed. Find it difficult to spread the word about the Proper Human DIET. Doing my best. Thank you Dr Ken. Sharing this.
Best way to really spread the word is by living the way you are!!! 👍👍👍
I have been carnivore for over 4 years, people around me are sick and getting sicker, but don’t want to give up their drug - sugar/carbs. 😢
Brentwood, TN physician here. Met with head of Williamson County School's nutrition to discuss changes. He was honest that his hands were tied by USDA.
That's why they want to get rid of cows (beef) because we are catching on
Federal funding is straight up blackmail, the food is great example, also what they are teaching in the classrooms 😡
I’ve been pretty discouraged lately. I too thought setting the example and telling people how I did it when asked would be the best way to help people restore their health. But, it seems they aren’t interested, or are looking for a pill or surgery to cure them. Even family members surprise me. I had one person tell me Keto doesn’t work. All I could say is, “I’m sitting right in front of you after reversing pre-diabetes, liver and kidney damage, losing 70 lbs and keeping it off for over 2 years. How can you say it doesn’t work?” My adult daughter tried it, lost some weight but decided she’d rather undergo weight loss surgery. People in the office are the same. I underwent my transformation during Covid and when people went back to the office they were shocked. They were hesitant to ask about it because they thought maybe I had cancer. Of course I told them what I did. I even wrote up what I did and provided links to the CZcams doctors that provided the insight. I even went as far as providing my 6-month diary showing everything I ate and drank as well as exercise routine and even a chart of my weigh ins. Nobody wants to stop eating the crap they love no matter the cost.
It’s horrifying that someone would choose to have their body cut up and risk the serious potential side effects instead of eating real animal foods.
Isn’t it sad? I’m convinced that most people are addicted and brainwashed.
Amen & Amen🙏🏼🙏🏼🙏🏼 I pray in the Mighty name of Jesus protection over you and your family and i call down this evil plot against us! God’s Word says no weapon formed against us shall prosper🙌🏼
Keep it up! I keep telling people. Just learned my husband ‘s Dr is a vegan. Time to move to another.
This is exactly what I needed. I've been "lax" about my food choices lately. It motivated me to clean things up again.
Keto for two years, carnivore for one, I’m now on the Lion diet as I wasn’t experiencing what all other carnivore have. I’m finally experiencing subtle improvements. 🎉
Way to hang tough!
I have trouble with some pork like bacon. And I get inflammation from too much butter. I think we are all different and what works for many might not work for all.
THANK YOU!!!
Finally a doctor I can trust!!!
So MUCH of what I learned about nutrition came from the info I learned for my dogs and their SPECIES SPECIFIC BALANCED RAW DIET and not feeding my dogs (all the nutrients baked at such high temps there's no nutrition left) kibble. I make their food and until the Proper Human Diet, they ate a more balanced diet than we did.
God Bless you 🙏 ❣
Dr Karen Becker is an Animal Angel on Earth and her Nutritionalist friend Rodney Habib. This is why what you said makes sooo much sense to me. Veterinarians are the same way!
Dr. Berry..
I love you and Neisha, and receive so much from your videos. I totally agree with you, that they're out to kill us with all the carbage. I want to let you know I am 65, and on disability, and receive EBT benefits. I am 98% Carnivore, and am able to afford to buy my beef, which is the only meat I'm able to eat. I believe it's all a choice, as well as a lack of correct information, and of course, willpower. I see the grocery carts, and understand those foods are killing the buyers.
My brother is 63, and was a sugar addict. I sent him a few of your videos, and now he's off sugar, which is a real blessing, as he had a diagnosis of fatty liver, even though he's fit and slim.
For me, I have no choice. I have to do this, if I want to live. So my EBT benefits are being wisely used.
Thank you for all you do, and for being there for all of us.
when I shop I hate to see the carbage in a trolley and a small child sitting in the trolley knowing what it will do to them
Yes, it's very sad
One hell of a video Dr. Berry. The best one you've ever put out in my opinion.
Shared on my Facebook.
Thank you for what you do. ❤
They're saying in UK our tap water is now unhealthy. Traces of medicine's are in it but nothing is being done about it.
So glad you talked about this. The Fed's are everywhere. Medical, food, education... If you get blocked, I'll find and follow you. Thank you
My hubby has to go in for blood work this week, and we have been on the carnivore diet for about 6 weeks now. Kind of anxious to see results and hopefully hubby won't have to go on a third BP med that his doctor wanted for him. My hubby may be seeking another physician soon. He is 70. He is 6 feet tall, He has lost about 27 pounds from about 327 and has stalled out for now. Thank you and Neisha for this vital info! We are in NE KS.
Let us know the results!
Don't be too disappointed if there is not a lot of change after 6 weeks. It takes a while for the blood work to show it. 3 months is usually the easiest suggestion.
Should be earliest
@@TheCinder24Try some fssting.
@@TheCinder24 Thanks, the lab had been scheduled the day he saw doc and when we got home we decided to go on this diet. Thanks for sharing. His clothing sizes have gone two sizes but, his weight seems to have stalled at 295 right now. He got into 42 regular shorts today with room to move in, down from 46. He's happy about that. Our son is a Sr Chief in service and we don't know when he gets to come home for visit, but he will be surprised and happy.
God bless you Dr Ken. Now when people realize you could make this exact same video about a dozen other topics, we might get somewhere. It’s not just food and nutrition that is lies, deception, and manipulation of the human population. Keep going, my friend!!
Hi Dr B, greeting from Canterbury UK, love your content, please never stop this highly valuable crusade for global health.
hi from lincolnshire
We must take charge of our own plate! As soon as we stop relying on politicians and instead rely on our common sense the healthier we will be!
🎉"Its my plate, its my way"!❤🎉
Thank you Dr. Berry for sharing your wisdom!
Dr. Ken, please don't lose hope. Word of mouth is an extremely powerful tool. If everyone keeps spreading the word, it will get out there.
Dr. Berry… my husband and I have started listening to you and the Mrs. on a daily basis…. WE ABSOLUTELY LOVE YOU GUYS and I want to shout your word from the highest mountain. We’d like to join your private group and donate what little we can contribute (albeit we are hurting bc my husbands company is about to go on strike). We are using this VERY stressful time to throw ourselves into a joint marital effort to increase our health and you & Neisha have been the diving board for us. We can’t thank you enough for your realness and we love you both!!! God bless!!!
The issue with corn is multi-faceted . The farmers are encouraged to grow corn for a number of reasons. Feed cord, corn oil, high fructose corn syrup, grain alcohol and lastly, the production of ethanol to dump into our gasoline. So we expend and waste heat content of non-replaceable natural resources, oil, gas, and coal, to produce a lessor efficient fuel, ethanol. Then the ethanol is spun and sold as a cleaner source of fuel. But always remember that oil/gas/coal was used to manufacture the ethanol. Ethanol is big lie.
Thank you, I went Keto following you and now ketovore working towards carnivore. 70 pounds down from my heaviest point ever and still losing. Thanks for getting the truth out there.👍🏻🥰🙏🤗
Thank you Dr Berry for your comment to helping people get healthy. Because of you I have been eating mostly meat and eggs. I no longer take ppi's. Still take bp med but only 10mg. Lost 40 pounds, but still need to lose about 30 more. I give blood several times a year so I can't get below 110. I eat liver to keep my iron high enough. Again thank you and don't stop telling the world how to stay healthy. Wish I had known this 40 years ago.