Change only takes 3 weeks

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  • čas přidán 10. 09. 2024

Komentáře • 163

  • @MezbahRijvee
    @MezbahRijvee Před 2 lety +50

    It’s really does take only 2-3 weeks. After a month of monk mode, everything gets easier

  • @DoubleYouMM
    @DoubleYouMM Před 2 lety +89

    That is what happened to me numerous times this year, just when I started to think I finally got a grasp of a new habit, it started to fall apart the moment I jumped to another one. But I ain't gonna give up hope. And your advices helped me in the long run like a blessing brother Aanghel. Jazakallah Khair and keep up the good work!

    • @AshVentureOfficial
      @AshVentureOfficial Před 2 lety +6

      likewise, inshaAllah we will be able to get there and maintain!

    • @aanghel
      @aanghel  Před 2 lety +9

      Wa iyakuum my brother

    • @har00nsaeed93
      @har00nsaeed93 Před 2 lety

      I have one problem, i'm turning 17. I keep on panacking and feeling like i could do more. If i miss something productive i immediately get depressed. It's weird

    • @DoubleYouMM
      @DoubleYouMM Před 2 lety

      @@har00nsaeed93 It's amazing you're thinking about yourself so early brother! Don't fret over it, I started my journey when I was around 18, now I'm 20. There will be a lot of ups and downs, but don't let it stop you midway. Afterall life is not a fairy tale. I won't deny that I still feel depressed over many things, but what I have learned is not to stop. Do what you want to do consistently, one at a time, take it easy, enjoy the process. Be better than yesterday. And most importantly, hold on to the religion. It has helped me in the long run which I can't express in words. In sha'Allah you'll see the difference. Jazakallah brother.

  • @OmarAlKurdi-
    @OmarAlKurdi- Před 2 lety +51

    I’m clean for about a month now. Alhamdulilah☝🏽
    Wallahi brothers if you get on the wave it will be so easy In Sha Allah.

  • @ThePro499
    @ThePro499 Před 2 lety +11

    Can’t ride too many waves at once or you’ll crash and burn. Great analogy I’m going to start applying this to form the habits I’ve had trouble getting started. Thanks man

  • @koba2322
    @koba2322 Před 2 lety +15

    Just watched you on sneako’s stream, you’re a great dude, I noticed how you tried to pacify the situation by just talking about french bread lol, that’s really cool of you

  • @Incredbel18
    @Incredbel18 Před 2 lety +7

    Assalamwalikum wa rahmatuallahi wa barakatu, my brother - I just saw your ad with Umma Relief before watching a Zakir Naik video and it made me real happy SubhanAllah.
    I took my Shahada this year during the 1st night in Ramadan. Thank you for helping my through College almost 8 years ago. Sending peace and blessings from NY brother.

    • @ottopotatum5775
      @ottopotatum5775 Před 7 měsíci

      No you are not you are a muslim gamer boy who s pretending to a be gamer

  • @billhuss
    @billhuss Před 2 lety +6

    Aanghel you help me improve my self improvement with your videos. I now have youtube channel based on self improvement where I want to show what I learn and hopefully make a impact

  • @ahmadbalabaki4380
    @ahmadbalabaki4380 Před 2 lety +28

    I'm on this journey with you since 3 years now bro, I even noticed the change in you and myself included. Almost everything you said has happened with me, all your experience and feelings.. I'm married now and have a little 1 year daughter, hamdullah in Islam chère is there is a duaa to ask our lord Allah "We ask Allah for steadfastness" hope to see you one day in life and the after life in heaven.. slam and Allah blessed you

  • @heshammamdouh352
    @heshammamdouh352 Před 2 lety +7

    Love you bro from Egypt ♥️

  • @OrganikArt
    @OrganikArt Před 2 lety +8

    jazakallah khairan, brother anghel you have no idea how many people you helped mentally, including me

    • @aanghel
      @aanghel  Před 2 lety +2

      Wa iyakuum happy to be of help

  • @Mannyw0lf3h0rr0rxX
    @Mannyw0lf3h0rr0rxX Před 2 lety +6

    thank you so much for this example, literally for 7 years my fapping problem hasn't resloved because i would constantly try to end that habit but overthink about the future of "what if i fail or won't make it" and then the stress would be harder for me to get pass through and i also thought if i ended many habits that overall negatively affected my life, that it would be easier which is ironic now, watching this video, the longest i have gotten to no fap was 3 months but somehow failed, which now i realized its because i added my focus not only to no fap but also to, skincare, working out, cold showers, healthy foods, maintaining my mental health, and smaller regular stuff, i havent felt this hopefull in 2 years and even though im confident that i might pass to weeks without nofap, i wont let my guard down and won't overthinking about it, as long as i just let nofap be, hopefully this stage in my life will end

  • @nayeli9937
    @nayeli9937 Před 2 lety +2

    Haven’t watched your videos in a while, so happy to see that you are still doing videos! Happy to be back

  • @sistersister575
    @sistersister575 Před 2 lety +11

    Absolutely loved this inspiring talk. Watched it few times. Really motivated me to start on my journey back to health. Totally get what you mean about burning out when doing too much at once, more videos like this please. God bless you 🙏

  • @Watermelon-daddy
    @Watermelon-daddy Před 2 lety +18

    Thank you for your "No Shampoo/soap" video brother, I had a dry and sensitive skin, I am soap free for almost one year my skin is clear, smooth and hydrated...
    Greetings from the Netherlands 🇳🇱

  • @ishmamhaq3720
    @ishmamhaq3720 Před 2 lety +2

    Your videos give me peace in this tough times.

  • @deesunn
    @deesunn Před 2 lety +29

    Been trying to quit pmo for 4 years and my mind wants to just say, “fuck it” and just quit NoFap. But my heart knows deep down that it’s possible and that’s why I haven’t stopped. But mfer it’s hard

    • @aanghel
      @aanghel  Před 2 lety +22

      Where there’s a will, there’s a way.

    • @yungshabba5119
      @yungshabba5119 Před 2 lety +4

      Try going to just watching solo females only, completely cut out watching man and woman, or worse multiples. Then cut it down to a few females u watch only, say under 10, every time u fap. This alone will transform the PMO habit, so when u do indulge, it's much healthier for ur brain, though still unhealthy. U can eventually go long streaks, and when u slip, return to those solo females. The 2 most destructive parts of a PMO habit, I believe, are watching man and woman (emasculating af), and viewing loads of women (trains ur brain to see most women as sexual objects). Both these things mess u up IRL. By cutting down, u eliminate that mental illness and drastically reduce the negative effects of PMO irl, like anxiety, emasculation etc. Good luck

    • @Alex-m8515
      @Alex-m8515 Před 2 lety +1

      Hey my bro don’t know if this will help you but it’s helped me. Look up hfo hypnotic videos. They get you to use your imagination and you can still bust a nut but some how it’s helped me stop pmo and I actually don’t even touch down stairs I’ve lost the desire too. It took awhile but it’s healed me some how.

    • @yungshabba5119
      @yungshabba5119 Před 2 lety

      @@Alex-m8515 Be careful with those man, some of them are psychologically damaging with the suggestions

    • @Alex-m8515
      @Alex-m8515 Před 2 lety

      @@yungshabba5119 yeah 100% mate I’ve been every careful

  • @samueljr9135
    @samueljr9135 Před 2 lety +3

    I am grateful that I received this message.
    Thank you brother.

  • @matthewwitherford
    @matthewwitherford Před 2 lety +2

    This video is spot on, and this my friends is called neuroplasticity.

  • @jaxon9176
    @jaxon9176 Před rokem +1

    It’s new years and it’s time for my change I’ve already stopped urges and wants. It’s my time now, thank you aanghel, the time is now!

  • @ghazalaather1353
    @ghazalaather1353 Před 11 měsíci

    You're lighting so many lives , may Allah accept all your efforts and reward you with Jannatul firdaus , Ameen thumma Ameen 👍

  • @ashish_sunny
    @ashish_sunny Před 2 lety +2

    Thank you for sharing your wisdom brother 🙇🏻🙏🏻

  • @change9065
    @change9065 Před 2 lety +2

    Work hard and pray harder, great minds think alike my brother, in other words we must all subtract the negative in order too add the positive, developt a routine that is towards your goal.

  • @lookintheeye
    @lookintheeye Před 2 lety +2

    Masha Allah my brother love u from Algeria

    • @aanghel
      @aanghel  Před 2 lety +2

      Love you too my brother

  • @dromar9930
    @dromar9930 Před 2 lety +1

    I quit smoking for 5 months and feel a big change
    So when you do something good you would feel positive change

  • @samiermeyer4791
    @samiermeyer4791 Před 2 lety +1

    I am motivated to building my physique today is my fourth week 3 journey relapse is apart of my journey to true kingship

  • @andone3540
    @andone3540 Před 2 lety +2

    please make a video on how to detach oneself from wanting things that you couldn’t get

    • @aanghel
      @aanghel  Před 2 lety +2

      I’ll see what I can do bro

    • @andone3540
      @andone3540 Před 2 lety

      @@aanghel thanks, you’re like a big brother to me

  • @soumyashuvradas1905
    @soumyashuvradas1905 Před 2 lety

    Aanghel , I'm a huge supporter and follower , I just love the way you have grown over a period of time and how your subscribers have escalated too , god bless you.

  • @palestine7802
    @palestine7802 Před 2 lety +2

    A call from Palestine
    Peace, mercy and blessings of God
    I am a mother from Gaza and I have orphaned children. We have no one after God. My husband died years ago and there is no one for us after God. I have a lot to do in life, but time is running out for me and my kids. Please stand by my son. The doctor told me that the child wants to have the operation on his eyes as soon as possible, but I have nothing to assign to the operation. The doctor said that the operation costs, but I do not have anything for the operation, please. I hope you won't forget me brothers in this
    , the number is in Al-Ula, next to the flag of Palestine, written in Arabic
    People for people are like a solid building

  • @aminemin6674
    @aminemin6674 Před 2 lety +2

    You make an effort to advise and guide.
    God bless you.

  • @Ygaming21.
    @Ygaming21. Před 2 lety +1

    eating very right and Doing Hiit Really Change A real Change!

  • @Softman264
    @Softman264 Před rokem

    Mikkois is back! I really missed you.... Just seeing your face gives me joy

  • @stefanchannel11
    @stefanchannel11 Před 2 lety +1

    I love that some of your video's really uncover some stuff for me. Like I experienced what you said but you saying it and phrasing it finally makes me understand it. I often started a habit and after I felt comfortable I started adding other habits. But yeah, like you said, I should have waited way longer.

  • @anonymuz9575
    @anonymuz9575 Před 2 lety +1

    This is the formula everyone!!!

  • @brandonloh1331
    @brandonloh1331 Před 2 lety

    Beautiful message, as someone who is also super anxious to improve. It is imperative that we accept who we are currently while also striving to be the best version of ourselves.

  • @fatvmo
    @fatvmo Před 2 lety +3

    Its Allah that creates Sabab and you uploaded a video after week and it is exact what i needed the most right now. JazakAllah Khayrun Aanghel for this.May Allah reward you with peace and Heaven.

    • @aanghel
      @aanghel  Před 2 lety +3

      Ameen and May Allah do the same for you

  • @johnhryn
    @johnhryn Před 2 lety +1

    Loved this one, brother.

  • @mysteriousman3122
    @mysteriousman3122 Před 2 lety

    You have really inspired me to become a better version of myself thank you my brother

  • @msamkleaf9945
    @msamkleaf9945 Před 2 lety +2

    I love you brother from the bottom of my heart ❤️

    • @aanghel
      @aanghel  Před 2 lety +1

      Love you too my brother

  • @dailytateclips
    @dailytateclips Před 2 lety +1

    I’m now in that wave bro 2 weeks in focusing on gym en making money. But Islam is the most important yet I don’t spend time for it enough.

    • @aanghel
      @aanghel  Před 2 lety

      Spend more time on it then bro

  • @syedfirdosejahan214
    @syedfirdosejahan214 Před 2 lety +1

    Ways r different to choose it's our choice to be in . May Allah guide us to be in the righteous path aameen and protect from shaytan whispering aameen atleast we have to try our efforts to make into a habit . In Sha Allah

  • @Tjetz777
    @Tjetz777 Před 2 lety +1

    Masha Allah
    May Allah make it easy for everyone. Aameen

  • @sirArminFazeli
    @sirArminFazeli Před 2 lety

    Love you and your content brother, MashaAllah

  • @harrymaninc
    @harrymaninc Před 2 lety

    Tryna quit my bad habit I needed this

  • @matthew5437
    @matthew5437 Před 2 lety +7

    How you doing aanghel? Man for the past year I’ve been thinking about converting to Islam but for the past month or so it’s been heavy on my heart to do so and I was wondering how I go about that? I would search google but I don’t trust the information on there also I don’t live near a church that practices Islam so I was wondering if you can guide me in the right direction on where to start and what to do next. Thanks in advance.

    • @aanghel
      @aanghel  Před 2 lety +2

      Honestly bro best place to start is to just make a sincere prayer asking for the answers to be revealed to you then just pick yourself up a copy of the Clear Quran by Dr Mustafa Khattab. It’s a thematic English translation. Probably the best translation of it in English but just start reading that bit by bit and just reflect on the things you read.

    • @aanghel
      @aanghel  Před 2 lety +2

      And just so your not bias, allow yourself to look at other religions and spiritual practices. Everything will be made clear to you bro Godwilling.

    • @matthew5437
      @matthew5437 Před 2 lety +2

      Thanks for the advice brother. I appreciate it.

    • @dragonz1714
      @dragonz1714 Před 2 lety +1

      @md Ameen

    • @mlindalina1
      @mlindalina1 Před 2 lety +2

      Type mufti menk on youtube and listen to his lectures for a sense of community since you live far from a mosque

  • @frederiquepouet5499
    @frederiquepouet5499 Před 2 lety +1

    Hope you had good time with your friends !!! Frederique

    • @aanghel
      @aanghel  Před 2 lety +1

      Bonjour! I appreciate that. All is well thank God and I hope all is well with you too

    • @frederiquepouet5499
      @frederiquepouet5499 Před 2 lety

      I follow one of your principle about having good sleep 😀I realize you don’t since you must be on jet lag ! I don’t use CZcams a lot so was not sure that my message would come through then I wrote on messenger but not sure you got it - I guess your advices could be for women too - was wondering why no comment about it - have a good day -

  • @mannys737
    @mannys737 Před rokem

    Thank you.

  • @meeradnanbaloch1171
    @meeradnanbaloch1171 Před 2 lety

    Assalaam O Alaikum brother. Your videos help a lot. Thank you.

  • @thegirl30
    @thegirl30 Před 2 lety +1

    Nice! masha'Allah

  • @Rafay7969
    @Rafay7969 Před 2 lety

    may Allah bless you my beloved brother!

  • @ogsellout1897
    @ogsellout1897 Před 2 lety +1

    Hey Guys please make sure y’all like this video, The CZcams algorithm tries their best to sensor this type of content

  • @animus3328
    @animus3328 Před 2 lety

    Peace..peace..no matter what...

  • @romo6244
    @romo6244 Před 2 lety

    It may take only 2-4 weeks or not, depending how body is prepared for new lifestyle celibacy. If body is very toxic, full of heavy metals and wrong form of minerals, infections and traumas, weak organs. It will cause problems, that is reason why many are struggling with it and often have terrible flatline. Who understand biochemical state current population and deep healing through vitality, will understand problems in this path better. Once you get rid first these unabalcnes, urges go away. This also helps with psychological understanding these path.

  • @jaydanielcastro
    @jaydanielcastro Před 2 lety +2

    my man

    • @aanghel
      @aanghel  Před 2 lety +1

      My brother. Hope all is well.

  • @brummypaki8571
    @brummypaki8571 Před 2 lety

    Bro im so happy your muslim i remember watching one of your nofap vids years ago

  • @zeeshanmakesbangers1512

    That's so true 👍

  • @g7k993
    @g7k993 Před 2 lety

    Great stuff

  • @emrekara1248
    @emrekara1248 Před 2 lety +2

    Selamunalekyum Akhi,
    where did you get your whit headscarf? It looks mashAllah very good and I want the same one too. Barakallahufeek

    • @aanghel
      @aanghel  Před 2 lety +1

      The white one in the thumbnail pic I got it from Amazon to be honest. It’s ok in terms of quality

    • @aanghel
      @aanghel  Před 2 lety +1

      The best ones are from the Middle East. Walaikumasalam

  • @josephakpuru3526
    @josephakpuru3526 Před 2 lety +2

    Great video bro. Just rewatched the video on taking breaks during the day, and I low key feel a bit stressed out about how to apply that rule to my day properly . How long apart should the breaks be? , and do these breaks also have to be away from media consumption?

    • @aanghel
      @aanghel  Před 2 lety +1

      Away from media consumption and 10-20 minutes is a nice amount of time

  • @o.alzahrani2213
    @o.alzahrani2213 Před 6 měsíci

    Thanks brother for everything effort you spend, I have a question, now I wanna quit p*rngraphy and get recover, so it’s a than that i must be focused on, but I’m still studying at university is it okay? Cuz I know if I wanna quit I have to add some habits to crowd out masturbation so is that a conflict? I can’t understand 😢

  • @AdamKhanx
    @AdamKhanx Před 2 lety

    I needed this video bro cos I'm doing too much at once and it's not working

  • @jamisona.5639
    @jamisona.5639 Před 2 lety +2

    50 Days Alcohol Free lets gooo

  • @umerwani1178
    @umerwani1178 Před rokem

    I m on NF FROM 4 years but from previous year i m unable to push after 40 -45 days i feel like tightness in my abdominal muscles when i cross 30 days.Where should i improve Bro!This year streak is like 115 -40-40-45-40-30 etc

  • @yazararafath2988
    @yazararafath2988 Před rokem

    subhanallah❤😘
    Alhamdulillah❤😘

  • @leauxrydamusic
    @leauxrydamusic Před 2 lety +1

    having trouble trying to balance out work (9-5), music production, and fitness. i feel like i have to cut out my gym time for music production but i will feel like im losing gains and unhealthy. any advice?

    • @aanghel
      @aanghel  Před 2 lety +5

      I’d develop a proper habit of training and eating good before I ventured off into the other stuff because your health is a long term investment

  • @simbios6029
    @simbios6029 Před 2 lety

    Alhamdulillah day 130

  • @CrayonHD
    @CrayonHD Před 2 lety

    Babysteps ‼️

  • @kevin270
    @kevin270 Před 2 lety

    yo aanghel I saw your skin care video from like 2 years ago. you still use just cold showers and no products (like moisturizer)? and also what about for your lips, they get dry pretty fast man... I'm using just Vaseline petroleum jelly on my lips for now. no soap, no moisturizer...

  • @OFFICIAL_FBI
    @OFFICIAL_FBI Před 2 lety +1

    This is the last day I promise you all

  • @saanik284
    @saanik284 Před 2 lety

    This boy is very masculine.

    • @MrGIJuu
      @MrGIJuu Před 2 lety +11

      So don’t refer to a masculine man as a boy, kid.

  • @jose-oq9hy
    @jose-oq9hy Před rokem

    However I think social activities are helpful with nofap. I'm 75 days without it and today I have had some urges, so it definitely doesn't end after 21 days...

  • @Funkylover-sl7ew
    @Funkylover-sl7ew Před 2 lety

    the problem is most people watch but dont apply

  • @jamebrown5745
    @jamebrown5745 Před 2 lety +1

    Go Thailand my bro do your muay Thai In Sh Allah

    • @aanghel
      @aanghel  Před 2 lety +1

      InshaAllah

    • @jamebrown5745
      @jamebrown5745 Před 2 lety

      @@aanghel I'm going soon my brother deep South Thailand where all the brothers/akhis are

  • @azam987654321
    @azam987654321 Před 2 lety

    I saw you in a donation advert lol

  • @ef2883
    @ef2883 Před 2 lety

    ❤❤❤

  • @EvolvedOnion
    @EvolvedOnion Před rokem

    👍🏽💯

  • @franciscoarauz749
    @franciscoarauz749 Před 2 lety

    How many times are you gonna use that before pic. You look the same

  • @pd5041
    @pd5041 Před 2 lety

    Does anyone know why some people (including myself) feel some type of way. I can't retain information, I just lay in bed most of the day, nothing interests me, or whatever I use to do means nothing to me. It's been like this for 2 years now and I have no idea if it'll ever end.

    • @aanghel
      @aanghel  Před 2 lety +1

      Cut everything out and get outdoors. Things will start to make sense again Godwilling

    • @pd5041
      @pd5041 Před 2 lety

      @@aanghel Thank you bro

  • @andone3540
    @andone3540 Před 2 lety

    How do you dissolve resistance in the things that you don’t want to do but are important like schooling?

    • @aanghel
      @aanghel  Před 2 lety

      Cut out all distractions and have that be the only thing that you have to do

    • @andone3540
      @andone3540 Před 2 lety

      @@aanghel I just had my first day of summer class at 10 AM. I woke up at 6 AM to practice boxing because I wanted to be an amateur and hopefully become a professional. I am now in my senior year and I just wanna tell you that you helped me a lot even before I became a freshman.

  • @what3899
    @what3899 Před 2 lety

    Why did you stop saying “the time is now”

  • @IAM-oy3pv
    @IAM-oy3pv Před 2 lety

    LESS IS MORE

  • @3BuckHead
    @3BuckHead Před 2 lety

    😍😍😍

  • @JoshRichBJJ
    @JoshRichBJJ Před 2 lety

    You grow a beard fast

  • @StrengthInTruth
    @StrengthInTruth Před 2 lety

    You Puerto Rican right

  • @misterextraordinary4106

    That's what

  • @Blissywitdakissy
    @Blissywitdakissy Před 9 měsíci

    Why can I see the top of your head inside the hat hole?

  • @randomiser9908
    @randomiser9908 Před rokem +1

    It's been a few weeks since this, come on

    • @aanghel
      @aanghel  Před rokem

      Got something coming soon 🤲🏽

  • @saintgrams6222
    @saintgrams6222 Před 2 lety

    bro this is hard /:

  • @blessedhez9299
    @blessedhez9299 Před 2 lety

    Nofap an't easy 4 me 1week next fail😭😭😭

  • @popschannel2496
    @popschannel2496 Před 2 lety

    Salam my bro. Like fasting is a big thing. Do you still do keto or low carb.

    • @aanghel
      @aanghel  Před 2 lety

      I lean towards paleo but honestly eat a decent amount of carbs and processed carbs for my training

  • @ozzymoh2191
    @ozzymoh2191 Před 2 lety

    Man u like a poor andrew tate, but u smarter lol

  • @matthewpolishing7294
    @matthewpolishing7294 Před 2 lety

    Quaran is wrong bro they dont even have the original book

    • @rakivjabbar9632
      @rakivjabbar9632 Před 2 lety +1

      That is the bible not Qur'an.

    • @matthewpolishing7294
      @matthewpolishing7294 Před 2 lety

      @@rakivjabbar9632 incorrect the quaran is not the original book it has been changed

    • @aanghel
      @aanghel  Před 2 lety +3

      Incorrect.

    • @matthewpolishing7294
      @matthewpolishing7294 Před 2 lety

      @@aanghel not incorrect I've done the research and the quaran is not the original and if you believe in quaran then go slap women and your wives is says in There to do so that not a religion of love it is a religion of hate slaps your wives it says that In the quaran

    • @matthewpolishing7294
      @matthewpolishing7294 Před 2 lety

      @@aanghel thank you for instructing me on my misspelling but it wasn't done purposely but look bro you were cool I watched your videos for nearly a decade but I will never support the quaran it doesn't translate the the Torah correctly either

  • @Monothiest247
    @Monothiest247 Před 2 lety

    You doing gotta dress like an Arab to be Muslim. This always makes me laugh. Seeing people in 🇺🇸 wearing traditional clothing. Separate culture from religion. You can just wear normal clothes without logos

  • @musawest1684
    @musawest1684 Před 2 lety +1

    21 days Changes life’s 🫱🏽‍🫲🏼

  • @learnenglish4749
    @learnenglish4749 Před 2 lety

    Thank you