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Can Yoga Help You Lose Weight? It Helped This College Student Lose 80 Lbs!

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  • čas přidán 3. 01. 2018
  • And she didn't even take classes. She used CZcams instead!
    For more follow the hashtag #RachaelRayShow

Komentáře • 66

  • @tiffanyfournier363
    @tiffanyfournier363 Před 5 lety +177

    I just found this video. I’ve been doing her 30 day dedicate yoga challenge. I’m On day 13 and i’ve Lost 15lbs. I’ve hated working out my entire life. I LOVE doing yoga with her everyday. It’s the first workout that I get excited to do and that I wake up wanting to do it already even though I do it at night. Not only is the weight loss an accomplishment, but my mental health as well is so much better. Whenever I have a bad day, it makes me feel better. I love her so much. I would love to meet her someday

    • @evelyn11257
      @evelyn11257 Před 5 lety +4

      Tiffany Fournier I have a question are you eating healthy or just less than you usually eat ?

    • @blancanunez2401
      @blancanunez2401 Před 5 lety +3

      itz pink msp i have the same question! More or less, how are you eating?

    • @Anna-mx6lm
      @Anna-mx6lm Před 3 lety +2

      hey, which video playlist/yoga program is that?

    • @ba-ib9pu
      @ba-ib9pu Před 3 lety +1

      are u doing any other exercises or just the yoga?

    • @negociosonline2182
      @negociosonline2182 Před 3 lety

      There are a few components to using yoga reduce weight. One plan I discovered that successfully combines these is the Yaras Yoga Tactics (check it out on google) it's the no.1 plan i've seen. Check out all the extraordinary info .

  • @trinigirl8792
    @trinigirl8792 Před 6 lety +142

    I'm currently doing her 30 day programme. So glad to see results through someone else gives me motivation

    • @blancanunez2401
      @blancanunez2401 Před 5 lety

      Trini Girl did you ever do it? Did you see results? ):

    • @jorgeazocar6840
      @jorgeazocar6840 Před 4 lety +1

      @Trini Girl hey ,if anyone else is searching for trying to find out how to get fit with yoga try Jadonite Yoga Fitness Buddy (do a google search ) ? Ive heard some interesting things about it and my brother in law got cool results with it.

    • @bugsbunny9546
      @bugsbunny9546 Před 4 lety

      Winner of a video, I been tryin to find out about "can yoga be done at home?" for a while now, and I think this has helped. Have you ever come across - Fonylan Inconceivable Future - (do a google search )?
      It is a good one of a kind product for discovering how to get your sexiest body without the headache. Ive heard some unbelievable things about it and my mate got great success with it.

    • @daisymonsalve1485
      @daisymonsalve1485 Před 4 lety

      hi everyone ,if anyone else needs to find out about wants to uncover yoga online fitness programmes try Nevolly Yoga Expert Nerd (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my neighbor got amazing success with it.

    • @elfridagonzalez9753
      @elfridagonzalez9753 Před 4 lety

      I\'m not sure but ,if anyone else trying to find out needs to find out about yoga fitness training try Jadonite Yoga Fitness Buddy ( search on google ) ? Ive heard some decent things about it and my co-worker got cool results with it.

  • @phantomx3.0
    @phantomx3.0 Před 6 lety +116

    I love Adriene, she’s such a sweetheart. I had the pleasure of meeting her and taking one of her in person classes. She’s helped me so much through my personal journey.

  • @tanyafrancis7036
    @tanyafrancis7036 Před 5 lety +47

    Adriene Mishler is absolutely wonderful. This story is inspirational.

  • @TheSammami
    @TheSammami Před 6 lety +68

    When I saw that it was adrian I cried. I love her so much.

  • @poushalimaitra6323
    @poushalimaitra6323 Před rokem +4

    I will start today. Today is 10th of January 2023.I am 64kg and stiff and unfit. I will come back after six months to share my journey. I am a working woman.Mother of two grownup children and I travel five and half hours everyday to and fro to go to my workplace.I last did yoga twenty years back. In India we were taught yoga in school. So I know yoga but never made it a habit. I always procrastinated. Today I will start.

  • @aishawilliams5933
    @aishawilliams5933 Před 4 lety +6

    Adrien helped me through sickness , I was bed ridden and she helped me get my strength back . I love her CZcams page!!

  • @angietaho7787
    @angietaho7787 Před 4 lety +31

    I do yoga with Adriene since the January of 2019 and it's really life changing. Namaste 🙏

  • @kaykhan4100
    @kaykhan4100 Před 3 lety +5

    Ahhh!! I am on day 3. Today I have had a tough morning and I wanted to skip it, but Adrienne, here I come! I had tears in my eyes when I saw Adrienne walk on the stage. She is amazing!
    Congratulations on your success Kay! You are an inspiration to many.

  • @Lilfizzfan890
    @Lilfizzfan890 Před 4 lety +17

    I have Hashimoto’s disease and I’ve been trying to find an exercise that won’t easily make me fatigue and I’ve been recommended to Adriene but now seeing this is signed sealed delivered for me.

  • @bernpri7580
    @bernpri7580 Před 4 lety +6

    If she ever hits a plateau and need something more challenging and ever needs to lose more weight try five parks yoga and if that's a little too challenging at first try heart alchemy yoga. Both wonderful instructors and amazing routines . Of course Adrienne is also wonderful and I'm so happy that you choose yoga as your physical workout because it so much more than just a workout. ( also keep up the walking!) Great story to hear!

  • @breathingart
    @breathingart Před 3 lety +5

    So moving for them to meet. I have tears in my eyes. Good job Kay and Adriene~

  • @fionastillgoe6617
    @fionastillgoe6617 Před 7 měsíci +1

    I started my journey with adrianne 4 years ago. She has made me love my body and accept myself. I am stronger than ever ❤

  • @lizrivera389
    @lizrivera389 Před 5 lety +8

    Adrienne is amazing!

  • @insomnia9999
    @insomnia9999 Před 4 lety +7

    I love yoga with Adrienne!

  • @sassibrit
    @sassibrit Před 2 lety +2

    I literally started that program today.. I take this as a sign to not quit

  • @shamla9606
    @shamla9606 Před 3 lety +4

    By reading all these comments....I felt so proud ....cuz I'm Indian 🇮🇳🇮🇳🇮🇳🇮🇳
    Namaste🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

  • @Lau-lp9ri
    @Lau-lp9ri Před 4 lety +6

    Omg!! Never would've thought she actually showed up!!🥰🥰🥰🥰

  • @fionastillgoe6617
    @fionastillgoe6617 Před 3 lety +2

    I love adrianne, I have just started my yoga journey with her. She's so calming and is teaching me to love my body :)

  • @ronirony2122
    @ronirony2122 Před 6 lety +28

    I teared a little at the end..

  • @drithi123
    @drithi123 Před 4 lety +2

    Adrienne.. Whatta woman you are! Lots of love from India 💕❤️

  • @annaburke8537
    @annaburke8537 Před 5 lety +7

    Beautiful girl inside and out!

  • @nakeasimone13
    @nakeasimone13 Před 5 lety +10

    Omg!!! I love Adriene

  • @Makayla0429
    @Makayla0429 Před 4 lety +3

    I'm glad to know that I'm about to start something good

  • @adyndhamustikaazzura9775
    @adyndhamustikaazzura9775 Před 5 lety +13

    When she met adriane my eyes sarted watering

  • @mable90shaynne
    @mable90shaynne Před 4 lety

    Oh I love yoga with Adriene!

  • @bianca457
    @bianca457 Před rokem

    Wonderful 😊

  • @marinamel4707
    @marinamel4707 Před 2 lety

    I do yoga with Andrea and her dog too

  • @AntonisExplores
    @AntonisExplores Před 3 lety

    I also do yoga with Andean :)

  • @dr.faryalyousuf3721
    @dr.faryalyousuf3721 Před 3 lety

    i feel the same with Chloe ting workouts

  • @alpserifbesen6048
    @alpserifbesen6048 Před 4 lety

    kiz adriene allah canini almasin seni cok seviyorum valla bi tanesin

  • @blaisekiriku9054
    @blaisekiriku9054 Před 4 lety

    I've been studying yoga to reduce weight and discovered an awesome resource at Yaras Yoga Tactics (check it out on google)

  • @aleksandarmiletic2229
    @aleksandarmiletic2229 Před 5 lety +2

    I\'m not sure but ,if anyone else is searching for wants to discover yoga fitness workout try Jadonite Yoga Fitness Buddy (should be on google have a look ) ? Ive heard some extraordinary things about it and my co-worker got cool results with it.

  • @shamla9606
    @shamla9606 Před 3 lety +2

    By reading all these comments....I felt so proud ....cuz I'm Indian 🇮🇳🇮🇳🇮🇳🇮🇳
    Namaste🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿