5 exercises to IMPROVE your dribbling

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  • čas přidán 3. 02. 2023
  • You want to learn how to improve your dribbling and your ball mastery? Here are 5 exercises that you can use during warm-up to also improve your dribbling.
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Komentáře • 178

  • @DavidsSanity
    @DavidsSanity Před rokem +866

    Show how to dribble in small spaces because defenders are not so lenient nowadays

    • @rooftopastronomer2697
      @rooftopastronomer2697 Před rokem +112

      I always dribble when there's space and speed away
      If anything is in my way, I do a simple 1v1 skill. Never anything complicated.
      If something is is my way, I try to give a through ball. Better that way. Don't make the game harder for you. Keep it easy.

    • @tasinibrahim95
      @tasinibrahim95 Před rokem +7

      ​@@rooftopastronomer2697 what skills do you recommend in a 1v1 situation

    • @apscafe
      @apscafe Před rokem +2

      That will be awesome

    • @kiwihamhamanimalslover8454
      @kiwihamhamanimalslover8454 Před rokem +4

      ​@@tasinibrahim95 for me i speed infront of the defender

    • @impo9645
      @impo9645 Před rokem +4

      @@rooftopastronomer2697 what’s your go to move

  • @mangalpuri2001
    @mangalpuri2001 Před rokem +297

    So many negative comments out there... As a coach I can tell you one thing 7mlc is completely dedicated channel... These moves need to be repeated 100 of times, basics should be stronger... great job michael

    • @ryanlee9150
      @ryanlee9150 Před rokem +7

      Didn't even realize this was him cuz it was shown on unisport!

    • @uyiosuan3493
      @uyiosuan3493 Před rokem +2

      Full agreement; this guy has helped me and my son out more than our club coaches with drills/tips/coaching and inspiration. Keep it up!

    • @radhikagopinath5795
      @radhikagopinath5795 Před rokem +1

      1000 of times

    • @mrg.8754
      @mrg.8754 Před rokem

      exactly ! coach and real footballerz know even cr7 messi pelé maradonna zidane cruyff would b agree on that !

    • @SebastianRojas-uu2cp
      @SebastianRojas-uu2cp Před 6 měsíci

      yes bro, how would you say this doesnt help? even if its not the best drill, do it, it will help, practice everyday and will make you better

  • @elijahmarkland123
    @elijahmarkland123 Před 6 měsíci +15

    While doing these drills try to have your head up to practice scanning so in a game you can not only do these moves but also look around for a pass or incoming player
    Something my dad always tells me whenver i practice any moves
    Love you dad!

  • @pierrezapata90
    @pierrezapata90 Před rokem +80

    These are all good drills to do. The more touches you get in practice the more comfortable you will feel with the ball at your feet. I do these through cones about 1 yd apart. I guess they're not really needed but it feels good to have an obstacle otherwise you don't really know how far to a side or forward you actually need to go.

  • @nishantborkar6687
    @nishantborkar6687 Před 12 dny +1

    Second one I like it thankyou for informing how to do good dribbling 👍❤

  • @andys2567
    @andys2567 Před 2 měsíci +3

    Keep ur head up

  • @SwillTheDrill
    @SwillTheDrill Před 9 měsíci +3

    These are actually some really solid drills. If you do them for long enough, not only will you become more efficient with more explosive speed, you’ll actually be able to do this on instinct thanks to muscle memory.

  • @FixRSA
    @FixRSA Před 7 měsíci +4

    Nice. Just what I needed.

  • @ZenSerito
    @ZenSerito Před rokem +14

    I’ve been doing it n I know it works wonders 😊

  • @SkillGame00
    @SkillGame00 Před měsícem +1

  • @devilsh8273
    @devilsh8273 Před rokem +9

    Upload part 2 bro 🔥🥶

  • @benjaminp4369
    @benjaminp4369 Před rokem +8

    We want more tutorials with 7mlc in unishsport 🥺😏

  • @AliMohamed-so3zr
    @AliMohamed-so3zr Před rokem +11

    Wow good stuff right there man

  • @mrg.8754
    @mrg.8754 Před rokem +3

    Great man ! Simple efficient & technical. Repeating and mastering this simples moves like u do is certainly more than usefull to be better in the art of the dribble...

  • @metsepoopedi4327
    @metsepoopedi4327 Před rokem +13

    Number 4 goes crazy.

  • @Syarland
    @Syarland Před rokem +1

    That is good tips for me...Thank you !!!!

  • @BackseatCharlie
    @BackseatCharlie Před 4 měsíci

    Nice! Thanks for this!

  • @Money_.Talks7
    @Money_.Talks7 Před rokem +1

    Amazing skills 💯

  • @user-lh9mb2gb7j
    @user-lh9mb2gb7j Před 9 měsíci

    Thank you teacher

  • @apscafe
    @apscafe Před rokem +1

    Great skills performed with Care and wisdom

  • @uyiosuan3493
    @uyiosuan3493 Před rokem

    Thanks for the knowledge share

  • @Srinjoy20
    @Srinjoy20 Před rokem +1

    This is just so much pleasant to the eye
    Definitely of great use during the matches too

  • @rabbithousebishwakarma4090

    Thanks♥️

  • @MuhammadSidanpg-ip6ic
    @MuhammadSidanpg-ip6ic Před 5 měsíci

    Very nice

  • @beastboysiyam4714
    @beastboysiyam4714 Před rokem +3

    Love ur tips guys . Keep going

  • @MjolnirMarks
    @MjolnirMarks Před 2 měsíci

    This song is 🔥

  • @rigel50
    @rigel50 Před rokem +1

    Basics of dribbling.🙌

  • @oneykaonwurosemary3939
    @oneykaonwurosemary3939 Před 10 měsíci

    Thanks

  • @Odvut_5_Official
    @Odvut_5_Official Před rokem

    Exelent Thanks

  • @muxahid4444
    @muxahid4444 Před rokem +1

    No 4 awesome 🤍

  • @_cru8368
    @_cru8368 Před rokem

    This is good stuff...notice not just what he does but the pace at which he does it. That will come in time but good to practice at the speed you (want to) play!

  • @praxhernandez8268
    @praxhernandez8268 Před rokem

    very useful , practice makes mastery.

  • @ProvasSardar-xd5ju
    @ProvasSardar-xd5ju Před 5 měsíci

    Nice

  • @minsoe9397
    @minsoe9397 Před rokem

    thanks

  • @handchan3611
    @handchan3611 Před 9 měsíci +1

    This is so effective, ive gotten so much faster watching this and i dont stress too much while dribbling now

    • @Sajayyz
      @Sajayyz Před 4 měsíci

      Are you lying or did these drills actually improve ur shit

  • @RickyDickyDooDahGrimes5217
    @RickyDickyDooDahGrimes5217 Před 10 měsíci

    I’ll practice some of these 👍

  • @carlosarturodiazsilva3073
    @carlosarturodiazsilva3073 Před 9 měsíci

    Excellent ejercises

  • @calebinho1174
    @calebinho1174 Před rokem

    Thank you for helping me go pro

  • @mashudujuniortshamano

    This guy is very talented

  • @tsegayegebremeskel
    @tsegayegebremeskel Před rokem

    Really beautiful ❤️

  • @marcelelhamra8710
    @marcelelhamra8710 Před rokem

    Thanks Martin odegard

  • @crystal_yt7287
    @crystal_yt7287 Před 3 měsíci

    Siuuuuuuu lesss gooi

  • @jaydenabsalom1730
    @jaydenabsalom1730 Před 3 měsíci

    Thats a nutmeg

  • @aarushshetty79
    @aarushshetty79 Před rokem +1

    Harry Maguire giving dribbling tips🐐

  • @heusibrawl7403
    @heusibrawl7403 Před rokem

    🔥

  • @_INFINI_
    @_INFINI_ Před rokem +2

    Is there a link to the full video or is it originally a CZcams short

  • @asimff8888
    @asimff8888 Před rokem +1

    💖

  • @sanskarkori5853
    @sanskarkori5853 Před rokem

    Good

  • @cecepkurniawan9225
    @cecepkurniawan9225 Před 11 měsíci

    Keren banget bang

  • @iboughtathing2001
    @iboughtathing2001 Před rokem +1

    Oh, hey Michael!!

  • @aviralsharma9071
    @aviralsharma9071 Před 9 měsíci +1

    Body feint is also very effective. I mean just look at messi he tries to confuse the defenders.

  • @Burakgulerstore
    @Burakgulerstore Před rokem +2

    👏

  • @Somedudeonaiphonechilling8971

    I’m not going to be able to do any of this until like 5 months

  • @NYs9thwonder
    @NYs9thwonder Před rokem

    MLG is the best with these practices!

  • @Nuh_uh524
    @Nuh_uh524 Před rokem

    can you please make a video abt how to get rid of someone who's been running after you for the ball?

  • @ryon98
    @ryon98 Před rokem

    ❤️❤️

  • @ashrafshaikh5826
    @ashrafshaikh5826 Před rokem

    Nice dribbling sir can you teach me.

  • @SamuelMasilo
    @SamuelMasilo Před měsícem +1

    Thanks my dribbling is better

  • @_northkoreanotkingpfpjustfan
    @_northkoreanotkingpfpjustfan Před 10 měsíci

    And i just dreamed of it..

  • @user-cn2us8hf4i
    @user-cn2us8hf4i Před 2 měsíci

    Next dejong

  • @Akxy_4
    @Akxy_4 Před rokem

    👍🏻👍🏻

  • @noudstraman6619
    @noudstraman6619 Před rokem

    7mlc😍

  • @silviamurilloalcalde4073

    Vinicius jr please 🙏🙏🙏🙏

  • @Butterflylove12
    @Butterflylove12 Před 3 měsíci

    Hard

  • @aquaman4773
    @aquaman4773 Před 6 měsíci

    I do it in my kitchen btw thank you

  • @ZeeMull
    @ZeeMull Před 9 měsíci

    What I do to tighten my core is I do three mins of planks. Then I do 50 sit ups in like five mins. Then I do 25 push ups and then I'm done. (I take 1-2 min breaks after all of these)

  • @pipprecilla4427
    @pipprecilla4427 Před 7 měsíci

    Very hard

  • @Joestar101
    @Joestar101 Před rokem

    Four dribble to improve your dribble

  • @briandavidofficial
    @briandavidofficial Před 7 měsíci

    Just did this. I'm worse at dribbling than I realized 😂 Great drill!

  • @ananrai4427
    @ananrai4427 Před rokem

    👌

  • @sgsojolgamer5918
    @sgsojolgamer5918 Před rokem

    i love you 🙂😚

  • @Cp77308
    @Cp77308 Před 7 měsíci

    First thing is enjoy dribbling not like I want to do this for my team like that etc....
    Just enjoy and look your surroundings

  • @footballcar_editzzz
    @footballcar_editzzz Před rokem

    5/5 its easy

  • @Xhyper_editz
    @Xhyper_editz Před rokem

    Clearest video in the world lol

  • @LostHino
    @LostHino Před 2 měsíci

    I can do the first and last one but not the rest 💀

  • @cocopenda
    @cocopenda Před 4 měsíci +1

    Sergio ramos💀

  • @Wishh14
    @Wishh14 Před rokem

    6: Have confidence

    • @nahom1115
      @nahom1115 Před rokem

      the harder u worked the more u believe in yourself

  • @user-pu4yx1wo4d
    @user-pu4yx1wo4d Před 4 měsíci

    From far I taught u were son at spurs

  • @kingofrules4676
    @kingofrules4676 Před rokem

    👍👍👍👍👍👍👍❤️

  • @Notlm10-
    @Notlm10- Před rokem

    🎉

  • @Mohammedkhasimbaig
    @Mohammedkhasimbaig Před rokem

    Where did you buy that football

  • @mohammedrashedy
    @mohammedrashedy Před 7 měsíci

    Muller

  • @advikagarwal
    @advikagarwal Před 4 měsíci

    Yoo Harry Maguire

  • @rvr4095
    @rvr4095 Před 3 měsíci

    THIS IS HARD

  • @JustA_GorillaGt
    @JustA_GorillaGt Před rokem

    ImaproVr

  • @aminrebai1895
    @aminrebai1895 Před rokem

    5 exercices to improve your dribbling

  • @mebotyt2219
    @mebotyt2219 Před 2 měsíci

    0:00

  • @iblemairplayz6351
    @iblemairplayz6351 Před 6 měsíci

    Whenever I try to dribble either I hit the ball too hard or I hit the ball with a really low force, I neither have control of the ball nor a balance in my touches. I always end up losing control. How can I get rid of that problem? Btw nice skills you got there bro keep it up.

    • @themusketeer9458
      @themusketeer9458 Před 6 měsíci

      Just do the excersises slowly and often. Consistency is key to anything when it comes to muscle memory. Feeling the ball and having controll ia solely muscle memory, i have always dribbled with my left foot, even tho i shoot with my right, and now i am at the beginning of learning to touch the ball with my right foot when going forward, and dribling etc. I have zero feeling and controll, but these excercises are perfect to start of with. They will instill some basic muscle memory, and another thing you can do when at home, is to just stand still, and put your foot on top of the ball, and just slide it forward, back, sideways, and tro doing som turns etc and just try to controll the ball with the underside of your foot. Combination of that and the drills im this video will instill a great sense of touch to the ball in just a few days. Will take weeks, maybe months to get really good, but consistency is key, try not to have more than 3 days off at a time

  • @sangNguyen-tl7jn
    @sangNguyen-tl7jn Před 3 měsíci

    How many times a day and for how many seconds should I do this ?

  • @Junior_Blaster
    @Junior_Blaster Před 6 měsíci

    Ehich ball is that please issue the link or the name i need a football real bad

  • @kazimubin4250
    @kazimubin4250 Před rokem

    This is just flexin 😂😂

  • @Hdhskayxucbs
    @Hdhskayxucbs Před 8 měsíci

    God bless you truly JESUS CHRIST IS REAL, THANK GOD FOR THIS VIDEO AND I THANK YOU IT HELPED ME VERY MUCH!

  • @Bavarian_Lad
    @Bavarian_Lad Před 10 měsíci

    How many sets ?

  • @tjugs6
    @tjugs6 Před rokem

    Save

  • @sadxtemka
    @sadxtemka Před 4 měsíci

    Will it be good for sure?

  • @Mihawkabey22
    @Mihawkabey22 Před 7 měsíci

    Harry Maguire in 4k😂

  • @Alazar-ut8ji
    @Alazar-ut8ji Před 4 měsíci

    How many minutes?

  • @_northkoreanotkingpfpjustfan
    @_northkoreanotkingpfpjustfan Před 10 měsíci

    I saw a tornado

  • @Saziya_fr
    @Saziya_fr Před 5 měsíci

    Bro look like harry Maguire 💀

  • @lucifereditz8975
    @lucifereditz8975 Před rokem

    His CZcams channel - 7mlc