Kettlebell Q&A : Building Muscle with Kettlebells, Forearm Pain, Shirtless Choreography, etc
Vložit
- čas přidán 1. 07. 2020
- Answering Members kettlebell questions from swingthiskettlebell and this channel.
Here are this weeks questions. 7/1/2020
Joe
Swing This Kettlebell Club
www.swingthiskb.club
GET MOBILE WITH STICK MOBILITY
10% off with code "kblocker10"
stickmobility.com/product/sin...
CHECK OUT THE KB LOCKER WEBSITE
FOR ALL THINGS KETTLEBELL RELATED www.thekettlebelllocker.com
VIKN CHALK 10% discount "kblocker10"
viknperformance.com/?rfsn=405...
CAST IRON KETTLEBELLS I RECOMMEND www.greatlakesgirya.com/?ref=....
GET 10% of your order with code "KBLOCKER"
THE COMPETITION KETTLEBELLS I recommend are Paradigm Pro Elite from Kettlebells USA
www.kettlebellsusa.com/?sca_r... FREE SHIPPING
ALL STKB MERCH teespring.com/stores/swing-th...
Some of the best advice on the internet!
Thank you!
Amen
Top video and content as usual.
Well done and keep it coming!!!!
Thanks I'll be doing these weekly for sure.
Really love your style
Boom I really love your comment thanks
Another great clip sir!
Will be weekly. Thanks.
Loved this! Pragmatic advice, my friend.
Thank you!
Clear as water, you are my inspiration. Thanks for sharing.
Why thank you!
Only recently found your stuff, loving it so far. Been doing kettlebells for years and definitely was one of the guys following those "synchronized flashy IG posts". But then I started doing Pavel's programs and they seem to work a lot better. I see you're big on snatches, will have to try to improve those as well.
Heck yeah. I have plenty of videos on Snatch and Sample programs you could try www.thekettlebelllocker.com/training
This was good. I appreciate doing the fancy figure 8 to rack and/or holds or some swing to flipping hand transfers for some hand eye coordination and dexterity. I also appreciate doing heavy get-ups and snatches, or smoking yourself through some heavy volume sets of man-makers. That is what is great about kettlebells. There is an endless amount of work you can do to mix up your training so you never get bored or stagnant. I try to set my goals to make me stronger and more enduring at my job (diesel mechanic). Kettlebells, some heavy tire, and sledgehammer training seem to do that for me. Thanks for what you do.
Absolutely. The Swiss Army knife of resistance training.
Keep at it, enjoying your videos
Huge experience💪👍
Thanks!
This stuff is gold Joe, thanks for this. Do think there is there merit in heavy single bell jerks for mass as well?
Absolutely! I was the biggest I ever was training strongsport which is 2 min each side. One arm long cycle. Competed at wkc worlds in 2013 with a 44kg.
I own 1 20lb kettlebell. I am attempting strength training after my 200lb weight loss. I want to utilize the swing on my off lift days. your channel has me wishing I could afford more bells lol
Congrats. Stay tuned to www.thekettlebelllocker.com especially the buy kettlebells page for discounts etc. You also might like a kbkings adjustable comp bells.8 to 32kg in one place
0 dislikes. This is our guy
Thank you! I hope to help any way I can
Another great video. You’re starting to look like kettlebell Jesus with that hair. You gotta make a shirt that says, “God Forgives, Kettlbells Don’t.”
What are your most used kettlebell weights?
2x18, 1x 26kg. 2x28 and 1x 48kg. Currently
Fuck me , it think I'm going to make me one myself 😂😂😂
That one was very good 🙏😄👍
Yo bro.im just started kettlebell like one month or so .I'm not doing a ton of reps just getting used to some prime movements.im getting elbow issues.im using 20 kg kettlebells. Wat do u recommend me plz
Where can i find the full video?
When did Seth Rollins open a kettlebell gym?
Apparently 2010 $!
@@kettlebellmusclegain you recently got me into kettlebell sport, so thank you.
Nice! You're welcome. Check www.thekettlebelllocker.com/training for some sample kb programs