Watch this if you want food freedom

This video is about our food and its potential impacts on mood and decision-making. I share a practical 4-step process to create food freedom for a healthier, more vibrant life. It's part three of our series about building healthy foundations to create a freer life.
And because I love making things super practical for you, I've put together a FREE worksheet. It's packed with these simple yet powerful practices to help us start becoming mindful of our food to align with our health goals without sacrificing satisfaction. Make sure to check it out!
⬇️ FREE Downloadable Worksheets: drive.google.com/file/d/15Oj9...
✨ Interested in losing weight naturally? Check out my other videos:
- • How I unexpectedly los...
- • Shed Pounds & Heal Nat...
#foodfreedom #holistichealth #conciousliving

[@BredBlessed83]

Good information & inspiration 👍🏾 😊… Thanks for sharing…..
P.S for my sweet tooth I make sweet potato 🍠 waffles 🧇 lightly drizzled with raw organic honey & blueberries 🫐 ….. delicious 🤤

[@yeshalester]

Thanks for watching!
& that’s sounds delicious! Healthy and satisfying. I know what I’m trying next! Haha thank you for the inspiration!

[@BredBlessed83]

😅….
Half cup pancake mix or cup ( your choice)
1 yam per half cup pancake mixture
Half tablespoon of cinnamon
2oz Raw organic honey, 1 1/2 cups fresh blueberries.. Place in pot on med heat stir until blueberries breakdown into a syrup
Drop a few of those leftover blueberries on top and drizzle your waffle with sauce 😉