How to make keto nori sushi rolls | keto vegan

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  • čas přidán 7. 09. 2024
  • These amazing nori rolls are made with cauliflower rice and spring greens which would lift your mood any time of the year.
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    How to make the best keto rice
    • How to make the best k...
    INGREDIENTS
    ----------------------
    Nori sheets (one for each roll)
    Spring greens (or large cabbage)
    A head of cauliflower
    Rice vinegar
    Vegan mayo
    salt
    FILLINGS
    Green nori roll:
    1/2 avocado
    A few spears of asparagus
    1 cucumber
    Wasabi (optional)
    Red nori roll):
    ½ avocado
    Umei (pickled plums)
    1 carrot
    A block of firm tofu
    INSTRUCTIONS
    ----------------------
    Follow the steps on the video
    Enjoy!
    #LCHFRecipes
    #KetoVeganRecipes

Komentáře • 68

  • @swtswtjane
    @swtswtjane Před 5 lety +82

    Fan, Is it time to write a keto vegan cookbook for us? I would buy it!

    • @CharlotteTranp
      @CharlotteTranp Před 3 lety +3

      Exactly! Please @heavenlyfan publish a keto cookbook

  • @DalaineBloom-iw3ex
    @DalaineBloom-iw3ex Před 11 dny +1

    These look Sooooo DELICIOUS!!! 2 things that I will have to change in mine. I am very allergic to avocado and my stomach can not tolerate wasabi. I had it before in a regular Sushi Roll and loved the taste. I will have to use something else. The pickled plumb sounds good.
    Thank You for sharing Your talents with Us again. Bless You And Your Family. 😊👍🏼👋🏼

  • @w8ing4someday
    @w8ing4someday Před 4 lety +12

    The recipe looks delicious, however I have to say I could listen to you talk all day. The tone and accents are just LOVELY. Glad I came across this channel!

  • @MullofKintyre
    @MullofKintyre Před 5 lety +8

    "No need to make things more stressfull than necessary" hahahaha, I agree a 100% tough work to cut sushi rolls :) They are gorgeous ...all these layers of greens, so tasty, so much pleasure for the eyes .Thank you so much again

  • @gloriousharmony6208
    @gloriousharmony6208 Před 5 lety +9

    I love your twist using cauliflower and also the leaves, would never have thought of it. Another winning recipe and with your usual clear and well filmed instructions. Thank you.

  • @cheronroggen9638
    @cheronroggen9638 Před 3 lety +3

    I thought that I could never eat sushi rolls. But you have given me a perfect opportunity to make these again! Cauli Rice is so versatile...Awesome!

  • @mariefalk5176
    @mariefalk5176 Před 5 lety +4

    good video i watch recipyvideos before I go to bed,its so relaxing but I get so hungry before sleep

  • @lizatl1
    @lizatl1 Před 5 lety +8

    It is so nice to see you back with another delicious Keto recipe.

  • @Mina-V.
    @Mina-V. Před 5 lety +5

    Thank you, always enjoy your keto creations. ;)

  • @vinrando62
    @vinrando62 Před 5 lety +5

    Never had pickled plums, i love plums. They look tasty.

  • @sandyflores2656
    @sandyflores2656 Před 4 lety +3

    What feels like a million years ago when I was a raw vegan, cauliflower rice wasn't yet a "thing" so I used jicama. :) Fresh lettuce also works instead of cooked greens. You've inspired my food choices for next week so I'll be having sushi and ramen!

  • @user-cl9qe4rg7t
    @user-cl9qe4rg7t Před 5 lety +3

    Wow... you are something else (in the most good way). You just need one of those crazy razor sharp Japanese knives.

  • @clairebillette6051
    @clairebillette6051 Před 19 dny

    an other marvellous recioe to try. thank you

  • @ayseeef
    @ayseeef Před 4 lety +2

    Made these with assorted other ingredients like enoki mushrooms, chopped Serrano peppers, and used romaine leaves and raw spinach for greens. Yum!!!!

  • @StephanieJoRountree
    @StephanieJoRountree Před 5 lety +3

    Great instructions! Thank you.

  • @LifeLoveandAvocados
    @LifeLoveandAvocados Před 4 lety +2

    Good job! I haven't tried adding the green leaf in it, I will have to try that. Thanks!

  • @kookoo4mike
    @kookoo4mike Před 3 lety

    Mayo in the cauliflower rice is GENIUS! I made vegan sushi b4 watching your video and the cauli-rice would fall out. I will try your way tmrw. Thanks!!!

  • @isabelladavis1363
    @isabelladavis1363 Před 3 lety +1

    Very creative presentation... many option no doubt

  • @SarahPerine
    @SarahPerine Před 2 lety

    I’ve been wanting to try cauliflower rice in sushi! Thank you!!
    Those spring greens look like what we call collard greens across the pond😉. Love the idea of cooking them first! Thanks so much!

  • @renus6015
    @renus6015 Před 2 měsíci

    Collard greens we get in India so I can use them....Just bought the mat from amazon..

  • @lastexile318
    @lastexile318 Před 3 lety

    Nice idea to add the spring greens!

  • @sherrymayberry6285
    @sherrymayberry6285 Před rokem

    Thank you for this recipe!! I’ve been craving keto Vega sushi ❤️❤️

  • @user-ig4ij5th5d
    @user-ig4ij5th5d Před 4 lety

    I am totally addicted to your recipes!

  • @cdel9829
    @cdel9829 Před 5 lety +3

    I love the way you used the cooked, green leaves as a liner for the wet ingredients. I'll have to do that next time. But I would use avocado instead of vegan mayo to hold the cauliflower rice together, just my preference. ;) Thanks for the recipe! :)

    • @HeavenlyFan
      @HeavenlyFan  Před 5 lety +1

      Yes mashed avocado is a great binder too!

  • @DJ-ll4mq
    @DJ-ll4mq Před 3 lety

    So happy to find an alternative to rice. This looks wonderful!!

  • @hilarysaunders665
    @hilarysaunders665 Před 3 lety +1

    Heavenly Fan - did you know that the shiritake (konjac) noodles also come as rice?! I wonder if they’d behave themselves in nori rolls - I think I’ll have to try. Plus, it made me wonder if they’d work in any of the traditional sweet rice dishes ... I see lots more experimenting on the horizon. Thanks for another lovely video.

  • @judysargeant6388
    @judysargeant6388 Před 2 lety

    Thanks for sharing

  • @tatianamendez4023
    @tatianamendez4023 Před 4 lety +2

    I love your videos ❤️

  • @kangakid5984
    @kangakid5984 Před 2 lety

    That is so brilliant! Thanks for sharing.

  • @crankiemanx8423
    @crankiemanx8423 Před 4 lety

    Yummy interesting recipes,I love your practical approach & calm voice.

  • @Peace4All09
    @Peace4All09 Před 2 lety

    Yummmmm, i just bought Nori Sheets but never used Cauliflower rice! Cauliflower is or can be problematic for me due to Hashimoto's so i usually give it a miss but i love Cauli, so i am going to do this! Thank You!

  • @artistnas6604
    @artistnas6604 Před 3 lety

    I laughed out loud ...when you said I forgot carrots... Reminded me of me😂

  • @GeorgeStar
    @GeorgeStar Před 2 lety

    Looks yummy! I put it on my To Do list.

  • @TheHappyCatLady
    @TheHappyCatLady Před 5 lety

    Mouth watering for sure 🙌🏼😋🙏🏼

  • @jamesgoacher1606
    @jamesgoacher1606 Před 5 lety +3

    That was enthralling. I had not realised that Sushi was not just fish. It looks like you are going to polish off all that's there but NORMALLY how many portions would you say that made?
    There is an Asian SuperMarket in Brentwood (think that's right) N London which I have been to a few times and I have one near me which I have not, but meant to. Must do so.
    Many thanks.

    • @HeavenlyFan
      @HeavenlyFan  Před 5 lety

      Yes, sushi is referring to the way of cooking/preparation and not restricting to using fish. I've heard of the Brentwood supermarket but it's a bit far from me so I tend to go to Japan Centre in central London. Bit more pricy though!

    • @HeavenlyFan
      @HeavenlyFan  Před 5 lety +5

      As for portion size, it's firmly for one :))

  • @ChefVegan
    @ChefVegan Před 4 lety

    Great idea

  • @northshoregirl72
    @northshoregirl72 Před 3 lety +1

    I haven't made it to the end of this vid yet, just go to the wasabi part...That brand is extra strong, I can't wait to see your reaction. 😂

    • @northshoregirl72
      @northshoregirl72 Před 3 lety

      That did not disappoint! The first roll looked so much like a futomaki roll. One of my favs back in the day.

  • @drearoach
    @drearoach Před 2 lety

    love your cooking . I must be doing something wrong...my nori is tough to bite...its like to chewy to separate with my teeth]

  • @daviddabbs2474
    @daviddabbs2474 Před 5 lety +1

    Yummy

  • @davinatest8467
    @davinatest8467 Před 3 lety

    Fearless rolling

  • @detourtorechah7075
    @detourtorechah7075 Před 3 lety

    Hi Fan, awesome ideas for nori rolls, i have got to try . . . Do you make your own pickled ginger too? Sending love from Laughlin NV

  • @Au3and3
    @Au3and3 Před 4 lety +1

    You should have squeezed out al the liquid out of your cauliflower first , this way you won’t have a soggy roll. No need for leaves.

  • @RoseLawrence765
    @RoseLawrence765 Před 3 lety

    Yummy 🦋🎈

  • @cara5250
    @cara5250 Před 4 lety

    Yum!

  • @Rose2024sunshine
    @Rose2024sunshine Před 4 lety

    Omg I’m so hungry for the sushi 😋

  • @handanteoman2246
    @handanteoman2246 Před 3 lety

    Me too....

  • @Banannna228
    @Banannna228 Před 2 lety

    Looks good but I don't care for cauliflower. I would still make it without it. Just to get the main flavors of sushi. Mmmm!

  • @meenamanaktala4389
    @meenamanaktala4389 Před 5 lety

    can you do a video on how to make keto gluten grain free dairy free bread?

  • @mariefalk5176
    @mariefalk5176 Před 5 lety

    good video but how much tofy and soy do you eat in a week?

  • @mariefalk5176
    @mariefalk5176 Před 5 lety

    looks so good .shame I cannot eat seaweed.Because of the iodine.I have no thyroid .can I use something else than seaweed?

    • @cdel9829
      @cdel9829 Před 5 lety +2

      You can just use large, green leaves, like the ones in this video (cabbage, kale, collard greens, etc.), either raw or cooked, and roll the ingredients in the leaves.

    • @northshoregirl72
      @northshoregirl72 Před 3 lety +2

      @@cdel9829 Yes! I would suggest using the same method with leaves, rice, leave, filling and roll. Keeps the structure that way. Sushi is just as much about presentation as taste. 😋

  • @mariefalk5176
    @mariefalk5176 Před 5 lety

    how much fruits and berries do you eat in a day?

  • @alligatorwoods
    @alligatorwoods Před 2 lety

    those are collard greens

  • @meenamanaktala4389
    @meenamanaktala4389 Před 5 lety +1

    what substitute for tofu can we use in case of hypothyroidism?

    • @HeavenlyFan
      @HeavenlyFan  Před 5 lety +6

      You can used cooked portobello mushrooms for the same "meatiness".

    • @northshoregirl72
      @northshoregirl72 Před 3 lety +1

      @@HeavenlyFan or reconstituted shitake mushrooms!

    • @beachforestmountain4269
      @beachforestmountain4269 Před 3 lety +2

      A strip of cream cheese goes really good in sushi, but if you do use cream cheese put a strip of cucumber too so that the sushi roll has more 'bite' to it.

  • @rinnakhut9014
    @rinnakhut9014 Před 4 lety

    So keto we can eat tofu?! 😮

    • @HeavenlyFan
      @HeavenlyFan  Před 4 lety

      Yes it's low carb and high in protein.

  • @ann7856
    @ann7856 Před rokem

    What happened to you