Catch, pivot & pass

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  • čas přidán 8. 03. 2022
  • This video aims to encourage players to learn correct technique and movement when pivoting and passing down court.
    Drill Instructions:
    Progression 1
    1) Player 1 starts with the ball and passes down the line to player 2.
    2) Player 2 is standing on two feet and catches from player 1. Player 2 chooses a foot to
    ’stick to the ground’.
    e.g. left foot stays on ground and player pivots to pass down the line to player 3.
    3) The drill continues and players pass down and back up the line.
    Progression 2
    • A cone is added at the start (refer to diagram and video)
    1) Player 1 starts on cone, Player 2 drives towards Player 1 and receives a pass at the cone.
    2) Player 2 needs to ‘jump stop’ land, pivot using the above process to pass to the next player.
    3) The drill continues and players pass down and back up the line.
    Progression 3
    • Add cones parallel to the existing cones. to the players.
    1) Player to lead out to cone and push off before heading back to the original cone. Player then lands, pivots and passes down the line.
    Note: This drill brings timing into play. Players must know when to throw the ball and also lead to the ball.
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