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TEAM DRILL- Hit the Edge
This drill aims to get players moving and thinking! Players need to utilise decision making, preliminary movement, timing, strong passes and spatial awareness.
1. Define a space (half a third).
2. Players must 'hit' a line or edge before moving strongly to the ball. Players must be aware of other players, timing, space and movement.
3. Depending on age/ability, give players 30sec or 1 minute to work towards. Give feedback.
4. Go again for another round of 30sec or 1 minute.
5. Make the space bigger, allow for more openness, longer leads and strong shoulder passes. Repeat for 30sec or 1 minute.
6. Set a team goal to finish off the drill, 10 well executed passes.
Variations:
*Alter space size.
*Alter time set
*Create a team goal
*Add floating defence
zhlédnutí: 1 136

Video

Catch, pivot & pass6:39Catch, pivot & pass
Catch, pivot & pass
zhlédnutí 33KPřed 2 lety
This video aims to encourage players to learn correct technique and movement when pivoting and passing down court. Drill Instructions: Progression 1 1) Player 1 starts with the ball and passes down the line to player 2. 2) Player 2 is standing on two feet and catches from player 1. Player 2 chooses a foot to ’stick to the ground’. e.g. left foot stays on ground and player pivots to pass down th...
Attacking- Breaking6:11Attacking- Breaking
Attacking- Breaking
zhlédnutí 15KPřed 2 lety
This video aims to get players making strong leads and moving onto the ball. Drill Instructions: 1) Player at front cone and the remaining players in a line at the transverse. 2) Player 1 drives to the cone. The front player (passer) makes a call left or right. 4) Player 1 reacts to this direction at a 45-degree angle. 5) All players to complete this action. Drill progression 1: 1) The passer a...
NETBALL!- Red Rover3:42NETBALL!- Red Rover
NETBALL!- Red Rover
zhlédnutí 6KPřed 2 lety
This video aims to get players warmed up before training with an element of fun. Drill Instructions: 1) Players to line up on transverse line or baseline on the court. 2) One player is 'in' they will try to tip other players. To start the players, the player in the middle calls ’NETBALL!’ 3) Players run across to opposite transverse. Players dodge, change pace and use spatial awareness to avoid...
Team pass relay3:40Team pass relay
Team pass relay
zhlédnutí 9KPřed 2 lety
This video aims to get players working together to be a successful team. Players must complete passing and running activities. Drill Instructions: 1) Form two teams 2) Team 1 forms a square/circle in centre third 3) Team 1 passes the ball around and counts each successful pass 4) Team 2 relay runs around the centre third. Must tag before player 2 leaves. 5) Repeat through the whole team. 6) Aim...
BALLWORK- Passing under pressure2:58BALLWORK- Passing under pressure
BALLWORK- Passing under pressure
zhlédnutí 11KPřed 2 lety
This video is about passing under pressure. Players need to complete quick accurate passing to achieve a team outcome. Drill Instructions: 1) Player 1 at the front of group starts with the ball 2) Player 1 passes to all players in the line 3) Once all players have received the ball the end player (P1) places the ball down 4) Player 1 rotates to player 5 position everyone slides down the line.(P...
DEFENCE- Tick Tock5:47DEFENCE- Tick Tock
DEFENCE- Tick Tock
zhlédnutí 7KPřed 2 lety
This video aims to teach players how to intercept. 1. Players form groups of three. 2. Two players pass the ball back and forth at a slow pace. 3. While passing, players say "Tick, Tock" (like a clock). This allows the defender to find rhythm and timing the pass. 4. The defender waits and reads the intercept. The drill then resets and the defender practises intercepting from both sides. Complet...
FOOTWORK- Outside foot movement circuit4:46FOOTWORK- Outside foot movement circuit
FOOTWORK- Outside foot movement circuit
zhlédnutí 9KPřed 2 lety
This video aims to get players utilising their 'outside foot' to create quality movement patterns. 1. Players start at the first cone, facing down court. The player must lead with their outside foot. 2. Players steps over the cones laterally with high knees and fast feet. 3. Players then move through the circuit, dodging through the zig zag cones pushing off their outside foot. 4. Players then ...
GAME SENSE- TEAM PASS4:21GAME SENSE- TEAM PASS
GAME SENSE- TEAM PASS
zhlédnutí 9KPřed 2 lety
This video aims to encourage key game play skills. Drill instructions: 1. Teams assemble behind cones on on opposite transverse line corners. 2. Coach calls a number e.g. 2 3. Players from each team run down the outside of their cones and enter the play zone. 4. Coach puts a loose ball into the square area. The 4 players race for the ball. 5. The team who collects attacks and the other defends....
GAMES SENSE- Cone Strike5:11GAMES SENSE- Cone Strike
GAMES SENSE- Cone Strike
zhlédnutí 4,2KPřed 2 lety
This video aims to get players practising their netball skills in a game environment. Drill Instructions: 1) Cones set up as per diagram. 2) Divide team into two. 3) Netball rules apply. Ball is thrown in.The team that gains possession of the ball attacks. The other team defends. 4) The attacking team works the ball down the court to their striking area. 5) Once they land on the edge of the cir...
DEFENCE- Defend the cone6:41DEFENCE- Defend the cone
DEFENCE- Defend the cone
zhlédnutí 20KPřed 2 lety
This video aims to get players to understand to defend while keeping eyes up and moving ball side (between the ball and the player). Drill Instructions: 1) Two passers slowly pass the ball back and forth in a stationary position. 2) Defender stands in front of the cone and works to keep in between the cone and the player with the ball. Defender to remain outside of the chalk circle. Progression...
FOOTWORK- Rats and Rabbits2:32FOOTWORK- Rats and Rabbits
FOOTWORK- Rats and Rabbits
zhlédnutí 14KPřed 2 lety
This video aims to get players feet moving and improve reaction time. 1. Players partner up and form two lines. 2. One line is called "Rats" and the other line is called "Rabbits". 3. On the coaches call, players turn and run to the side of the court. If "Rats" is called the rats turn and run while the "Rabbits" try to tip their partners. 4. The drill continues and coach can keep scores. Note: ...
Defence- Mirrors4:09Defence- Mirrors
Defence- Mirrors
zhlédnutí 4,6KPřed 2 lety
This video encourages players to react to another players movements. It is the first step in learning to defend. 1. Players form partners. 2. Players face each other, Player 1 leads the drill and makes movements while player 2 copies and reacts to movements. Players then switch roles after 30secs. 3. Progression: Repeat the drill but add some lateral movements (side to side) to increase intensi...
RIVER BANK BRIDGE2:30RIVER BANK BRIDGE
RIVER BANK BRIDGE
zhlédnutí 6KPřed 2 lety
This video is about reaction time and footwork. 1. Team lines up along line on the court 2. Players react to calls RIVER, BANK & BRIDGE. 3. Players must concentrate and react the calls- and move feet accordingly. 4. Change the words- BEACH, OCEAN & BOAT , to get players thinking!
Stationary Chest and shoulder passing- get the basics RIGHT!10:35Stationary Chest and shoulder passing- get the basics RIGHT!
Stationary Chest and shoulder passing- get the basics RIGHT!
zhlédnutí 16KPřed 2 lety
Stationary Chest and shoulder passing- get the basics RIGHT!
Recovery to 0.9m5:53Recovery to 0.9m
Recovery to 0.9m
zhlédnutí 5KPřed 2 lety
Recovery to 0.9m
High JUMP take- perfect for beginners!!!5:59High JUMP take- perfect for beginners!!!
High JUMP take- perfect for beginners!!!
zhlédnutí 23KPřed 2 lety
High JUMP take- perfect for beginners!!!
Netball Boxes- improve your movement efficiency with this footwork and ballwork drill.3:47Netball Boxes- improve your movement efficiency with this footwork and ballwork drill.
Netball Boxes- improve your movement efficiency with this footwork and ballwork drill.
zhlédnutí 25KPřed 2 lety
Netball Boxes- improve your movement efficiency with this footwork and ballwork drill.
Footwork- Netball Taps2:24Footwork- Netball Taps
Footwork- Netball Taps
zhlédnutí 9KPřed 2 lety
Footwork- Netball Taps
2, 4, 6, 8, 10- PASSING DRILL5:112, 4, 6, 8, 10- PASSING DRILL
2, 4, 6, 8, 10- PASSING DRILL
zhlédnutí 21KPřed 2 lety
2, 4, 6, 8, 10- PASSING DRILL
Footwork Agility Circuit4:46Footwork Agility Circuit
Footwork Agility Circuit
zhlédnutí 12KPřed 2 lety
Footwork Agility Circuit
Warm Up- spatial awareness4:09Warm Up- spatial awareness
Warm Up- spatial awareness
zhlédnutí 13KPřed 2 lety
Warm Up- spatial awareness
Footwork circuit8:44Footwork circuit
Footwork circuit
zhlédnutí 46KPřed 2 lety
Footwork circuit
STICKY FEET - Warm up4:23STICKY FEET - Warm up
STICKY FEET - Warm up
zhlédnutí 22KPřed 2 lety
STICKY FEET - Warm up
PASSING DRILL- NETTY PASSING TRIO'S.3:31PASSING DRILL- NETTY PASSING TRIO'S.
PASSING DRILL- NETTY PASSING TRIO'S.
zhlédnutí 14KPřed 2 lety
PASSING DRILL- NETTY PASSING TRIO'S.
SUMMER SESSIONS- OUR SIZZLING ANNUAL CLINIC!1:00SUMMER SESSIONS- OUR SIZZLING ANNUAL CLINIC!
SUMMER SESSIONS- OUR SIZZLING ANNUAL CLINIC!
zhlédnutí 290Před 2 lety
SUMMER SESSIONS- OUR SIZZLING ANNUAL CLINIC!
PASS AND MOVE!!!5:25PASS AND MOVE!!!
PASS AND MOVE!!!
zhlédnutí 67KPřed 3 lety
PASS AND MOVE!!!
Footwork drills- FAST FEET, STABILITY, BALANCE & SAFE LANDINGS.2:10Footwork drills- FAST FEET, STABILITY, BALANCE & SAFE LANDINGS.
Footwork drills- FAST FEET, STABILITY, BALANCE & SAFE LANDINGS.
zhlédnutí 26KPřed 4 lety
Footwork drills- FAST FEET, STABILITY, BALANCE & SAFE LANDINGS.
Five Netball Shooting drills3:48Five Netball Shooting drills
Five Netball Shooting drills
zhlédnutí 66KPřed 4 lety
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Fast Feet- Nettyheads Footwork Drills4:36Fast Feet- Nettyheads Footwork Drills
Fast Feet- Nettyheads Footwork Drills
zhlédnutí 90KPřed 4 lety
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