Yin Class on the Hilton Head Island marsh

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  • čas přidán 24. 08. 2024
  • Todays menu is Hilton Head Island marsh w/ a side yoga😋
    Yin Poses:
    Butterfly
    Caterpillar
    1/2 Dragonfly
    Dragonfly
    Deer
    Pigeon
    Supine Twist
    Happy Baby
    Reclined Butterfly
    Savasana/Meditate
    *min 90sec hold*

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