Prostate Exercise in 5 min | Best Exercise for Enlarged Prostate

🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.com/prostate-course
🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
yogawithamit.com/beginners-yo...
हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
More informative videos👇
🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
• Gas Relief Exercises |...
🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
• Yoga for Instant Const...
🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
• Yoga for Prostate Prob...
🌈Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
• Cure Urinary Bladder P...
🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
--------------
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through CZcams. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

[@yogawithamit]

🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡ yogawithamit.com/prostate-course

[@yogawithamit]

Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit Or Buy Me a Coffee: buymeacoffee.com/yogawithamit

[@yogawithamit]

🌱Improve your prostate, sexual and overall health with exclusive yoga tips! ✅Sign up now for FREE expert advice and routines➡yogawithamit.com/improve-your-health/

[@darkbeny4609]

Mulțumesc nespus de mult ,,Yoga wit amit", sunte-ți oameni de cuvânt.

[@yogawithamit]

Join me on 12 Prostate Yoga Video Series: yogawithamit.com/buy-course/

[@bhaskaranm.v.2161]

Greetings from Nepal again. I am writing this to express my gratitude to you. I had some issues with my prostate and had to urinate frequently. Fortunately I watched this video few months ago and started practicing immediately since then. Now I do not feel frequent urination. നന്ദി. നമസ്കാരം 🙏

[@yogawithamit]

Very happy to hear. Thank you for sharing. Appreciate it ☺️🙏

[@Saad-gf1jv]

Do you also have urine blockage?

[@abdulrasheed3424]

Hi. How are you now. Are you getting more improvement?

[@Adonis5443]

Guys it's all about improving blood flow to prostate and yoga is just one of many ways. Go for at least 30min walks, as you watch TV lie down and do bycicle movements! cut back on alcohol. It works

[@marthalf1]

Are you in Nepal?

[@marthalf1]

Are you in Nepal?

[@canhnguyen4883]

Thanks alot , my friend . You're a good man to help people treat Prostate Problem !!!

[@hemantjugurnauth4166]

Great video Mr Amit. I am Hemant from Mauritius. Wish you plenty of success for such healthy videos. Congratulations.

[@bern543]

Thank you master Amit for that wonderful class for people who has not time !!!

[@yogawithamit]

Connect with me on Instagram👇
instagram.com/channel/AbZNYkFkuSbbTw3j/

[@curtisandersongayle7435]

Thank you. Peace and love from Japan!

[@KrishnaGupta-sg7yx]

Yes Sir These exercises are effective and relieve the prostrate enlargement symptoms

[@VimalKumar-jy8mr]

I have done this yoga in Sooryayog class. It’s nice and worthful

[@Flossy1976]

Amazing, thank you master :)

[@Robo-dr8tk]

Looks like some great exercises !!! Great video !

[@georgegates526]

Thanks for the video Amit! Love the scenery where ever you are!

[@amvxeno3016]

This actually works I am so grateful to you my condition is improving day by day. Thank you so much

[@sandeeps9082]

Sir what symptom or problem you were facing?

[@amvxeno3016]

@@sandeeps9082 frequent urination, difficulty in pissing with mild pain on penis.

[@azxrafi5191]

@@sandeeps9082 hey .can i talk to you bro.

[@michelangeloWien]

Thank you for sharing wonderful Knowledge, lovely exercises

[@fernandocarneiro7797]

Sukhasana for me its difficult because of my hips. The last pose is the one a use for meditation and it is nice to know it helps prostate too. Thank you so much!

[@yogawithamit]

Your welcome 🙏

[@vijivijayaraghavan]

Great have been doing this Asnas but not aware that it helps prostrate related issues Thank you

[@narayandebnath4082]

Thank you very much for teaching these asans of prostrate control.

[@JTK639]

Thankyou kindly,very helpful🙏👍💎

[@Vga-kv8pj]

Thank you very informative i appreciate

[@languagefreeassangeteacher5338]

Thank you! Hari Om.

[@yogawithamit]

Diet for Prostate - czcams.com/video/vsyAAhwmYCk/video.html

[@jeanbosconkurunziza3893]

very important to me Please thank you so much indeed for teaching us

[@mdrashidahmed2368]

Very good yoga practice thanks ji

[@boydhettiarachchi3569]

Very good..i have this prostate problem...thx

[@abdelkadersahouli11]

Thanks it's very usefull to do that.

[@zkomsic1]

Dobar video puno hvala pozdrav iz Croatia

[@Danny9000]

I’m suffering from long covid. My erections are not strong anymore and I haven’t had morning wood in almost 3 years. I’m searching for a solution to this problem, I will try these exercises. I wish everyone here good luck on their health journey.

[@rajendradirangane5330]

Thank you dear Sir
Regards 🙏💐

[@venkateswarlupachipulusu9227]

Thank you very much sir 🙏

[@Emily-gy4br]

thank you for valuable yoga practice.

[@davejones3878]

Thank you! 🙏

[@MandeepSingh-jj6di]

Amit sir thank you for very much 🙏

[@kapilasilva8135]

Thank you..i was waiting to see yoga..

[@mahitoshbhattacharya2804]

Thanks for the video

[@kelmanni6103]

Nice to have people around sharing something somehow to help others with their sufferings.

[@yogawithamit]

🍁 5 min में प्रोस्टेट की समस्या का समाधान हिंदी में प्रैक्टिस करें: czcams.com/video/5_3ZUfm563U/video.html 🙏

[@luckumathur7938]

Hello sir would they help in blocked prostate also

[@rupkantapathori2852]

Thanks you so much.

[@marvinb.robinson2691]

@@rupkantapathori2852 ,

[@asischakraborty4384]

Amit ji, each excercise to be done how many times a day??

[@yogawithamit]

Each exercise you can simply follow along the video. And practice UpTo 2 times daily for effective results 🙏

[@sekars6425]

Very Fine Thanks

[@badshahsingh2246]

THANK YOU SIR your yoga related to prostate problems as beneficial video,om shanti om 🙏🙏

[@yogawithamit]

You're welcome 🙏

[@venugopalanv2710]

I will try..my friend has too recommended this.. thanks. 👍

[@antoniotorresbomfim9073]

EXCELENTE!!!!! PALMAS!!!

[@ncghosh6240]

It is very useful for every male person

[@tubeinfoful]

Very good ideals of performance thanks for your support

[@francis955]

Thank you for sharing.

[@robertoluis9238]

FROM BOLIVIA--BRAVO. FIRST CLASS CONTENT----------------------------------------

[@latoanvinh5285]

THANK YOU AMIT..

[@Healthjunc]

Excellent practice. thank you

[@TutioBarbas]

Thanks You, Sir. I feel confortable doing these asanas. 🙏

[@kishoreupadhyay2927]

Go ahead. Do it.

[@srinidhimv9893]

God bless you

[@dmwood5431]

Greeting from Tanzania❤❤❤❤

[@Radherani012]

It's really helps a lot 👍

[@abdulmudoma4322]

Thank u so much

[@idolhanz9842]

Thank you Amit!

[@dhananjoydas9966]

wonderful

[@kartickchandramanna267]

Thanks 🙏🙏

[@venkatramankrishnamoorthy5941]

Okay I'll try

[@AshokKumar-zr3co]

Thanks for easy youga

[@alibrah99]

Thank you very much

[@ricardooliveira530]

Congratulations, dude!!!

[@alitekin5521]

Teşekkürler. 🍀 🙏

[@aderemiadegoke537]

Very acceptable and interesting.

[@kobirhossain2815]

I shall practise!

[@HussainAli-pg4dw]

Very good, I will start practicing

[@redblue4216]

Thank you

[@TheCanigitar]

Thanks. 😮❤

[@sarwanchand9275]

Thank you.

[@galaxyC100]

Thanks for showing us the easy way to practice to keep the prostate healthy.

[@yogawithamit]

You're welcome 😊🙏

[@smpstema9700]

very helpful

[@johncalvin9703]

Currently having this problem, will try these exercises and your PRCourse. Much appreciated, many thanks.

[@n.p6661]

@@johncalvin9703 did u try. And what is u r result

[@sunilbasnayake7985]

Thanks

[@DostMuhammad-hi1cl]

Thanks ❤

[@ravitalanki4977]

Excellent and well said

[@yogawithamit]

Thank you kindly🙏

[@SrinivasanMelmangalam]

Thanks sir excellent.

[@pushpanarayana4472]

Thank u very much sir.This is very useful to sr.citizens.Pushpa narayan

[@yogawithamit]

Please Welcome 😊🙏

[@anh6909]

thanjk you

[@digumarthikamala6872]

very excellent .. sir . thank you very much .

[@yogawithamit]

🙏

[@bhaskardesai4106]

Very useful and simple yoga shown by you. Keep it up. 👍

[@dibakarjena9289]

Nice

[@indofright2210]

സിമ്പിൾ ആണ്, ആർക്കും ചെയ്യാം!

[@rikky0078]

Thank you. God bless you

[@harimohandas4205]

Nice excercise

[@vijilmk7904]

Thank youu❤❤❤

[@muralidharashenoy3801]

Super

[@gabrielforcaelcisterna5803]

Muchas gracias amigo. Gabriel de chili

[@davidnovicki2416]

I'm an old man. 76 years old. I was hoping for something I could do for my enlarged prostate. It's obvious that a fine young man can twist his body in all these positions.
But it is unimaginable to think most of us could possibly even come close to replicate any of this.

[@M13x13M]

@@davidnovicki2416 -do what you can and then see your improvement. Latest studies show seniors can rebuild muscle similar to the young.

[@dabig77]

@@davidnovicki2416 one day at a time brother

[@mukeshbajpai1037]

Good 👍

[@shivashankar-dz9jd]

Thanks sir

[@dipakkumardey9833]

Amit ji,thanks for sharing this useful asanas for healthy prostrate.Shall I take normal breathing for doing these asanas? Please give suggestions.

[@jawaharshetti2369]

Good information🎉

[@merccadoosis8847]

I tried to do the exercises but could not manage to do the last one as I am arthritic. In doing the initial exercises I felt a release of pent up stress and gained some flexibility. My hope is that will shrink my prostrate and give me bladder relief which is something us guys over 70 all need.
Thank you for sharing these exercises.

[@yogawithamit]

You're so welcome! And i hope your prostate can shrink as fast as and bladder eases a bit. You can also try these yoga asanas: czcams.com/video/RWvFX-uskLk/video.html Let me know how it goes! 🙏

[@roelantonioona517]

I find it hard to do all the excercises , very painful on my joints. I cannot do the prper position but i will still continue doing this everyday hoping someday i will do better and shrink my prostate.

[@indofright2210]

വളരെ നല്ലത്!

[@jibanghosh3920]

Very helpful yoga for prostrate enlargement.

[@yw2001]

could I ask how do you know t is helpful? Thanks.

[@karayilnarayanan]

It's an excellent yoga posture for enlarged prostate.I have succeeded in controlling my problem very effectively.It was proved the effectiveness of yoga and now I have become addicted to yoga if I can use the term.

[@yogawithamit]

Thanks for sharing your experience! Happy to hear it :)) 😇🙏

[@mikegarcia4927]

Narayanan K . Which one in particular ? Thanks a lot !!

[@r.d.pkapri101]

@@yogawithamit w

[@shaikmahaboobfbasha2588]

00

[@babu25161]

Sir, Did you get relief by doing this exercise? because I am also suffering from the same problem. Have you taken any medicines?

[@JeferCSon-np1ce]

Wow👏

[@julioruata2213]

I needed it. Thanks

[@mohammednaeemakhtar6057]

Good