GRWM for a party + dealing with social anxiety!
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- čas přidán 5. 12. 2023
- Happy vlogmas day 5! Today was a tough day for me. Just feeling overwhelmed and mostly just tired so don't mind my tears and also thanks for being a safe place for me to be vulnerable! Hope you enjoy the vlog! #grwm
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Comment something that always makes you happy when you're having a rough day!
20 day left on Christmas Day because fast on this years
Spending time with my family
A hug from my mom, and then some nice quiet time to myself in cozy clothes & wrapped up with a good book to escape for a while 🥰
Calling my mom or having a coffee date with her 💜
Watching modern family with a hot plate of red sauce pasta🥰
I deal with really bad socially anxiety too, thank you for being vulnerable and sharing your experience with being an introvert. Just know that it's okay to not wanna be social on the tough days. No need to "buck up" just because society tells us to❤️
I'm just an anxious college kid, who loves to give advice haha. Anxiety looks different on everyone. Push yourself enough so can still give yourself grace 💜
Well said. What a beautiful message 💜😪
Please don’t be sorry for your feelings, it’s totally valid to feel like that especially at the end of a rough day, the fact that you feel comfortable enough to talk about and share your experiences with others is so commendable because as someone who struggles with depression it’s definitely not easy to say these things out loud
Absolutely agree you cannot help how you feel. Sending positivity!
Hi Ash. I promise you it is 100x much worse in our heads than it is in reality. I suffer from anxiety for the longest time and have come to realize this. It doesn’t make the anxiety go away but stating facts and being realistic about what actually happened can help a bit. Sending hugs! 🫂
Absolutely the situation is always worse in my head. Keep strong yet stay vulnerable.
You probably won’t ever read this and normally I am a silent viewer but I hope during times like this you validate your feelings. Socializing is hard and don’t ever apologize for feeling overwhelmed and uncomfortable. You’re doing your best and the fact you still stepped out to support a friend, speaks volumes.
Yesterday was tough for me too! You are not alone in those feelings! Thanks for being vulnerable ❤
Completely agree, some days are a struggle.
I haven’t related to a vlog this much for a while. Thank you for shinning light on your feelings and being vulnerable. You’re not alone, I feel the same exact way most of the days. Being an introvert, an empath and feeling a lot is both a curse and a blessing. You’re doing great Ash, sending you lots of love
I also struggle with social anxiety. I recently started a new job, but I cried in my room everyday the week leading up to it. It's totally fine now that I met everybody and it went better than I thought - guess sometimes I always expect the worst thing could happen.
Thank you for sharing your story. I feel like I debate going to events all the time too and also overthinking everything I say. Thank you for letting us know that we're not alone.
I struggle with social anxiety as well Ash… it’s frustrating and upsetting, and I’m sorry you feel the same 🤍 You’re not alone in those feelings and thoughts! Prayers! 🙏🏻
What a stunning message
Thank you for trusting us and being open and honest about anxiety ❤❤It makes me feel normal,when I see that others go through similar things😊
I hope you have a better day tomorrow Ash - I definitely struggle with that too!
Beautiful message
Thank you! @@rebeccamcauley4549
I also have awful social anxiety, and usually i can pull it together, but other days i am the exact same. everything i say or attempt to say doesn't come out right and then i feel like i say a lot of nothing and then i just want to leave and go home, sometimes in settings like this i am with my partner, and he is SO extroverted and never overthinks conversations he has with people, so it can be such a battle. sending you love ash!
Hope you feel better soon. I've anxiety and I now use my experience a a mental health ambassador. Seeing this message is amazing
I struggle with social anxiety sometimes. So you are not alone in that. I love your vids. Hope you have a better day tomorrow.
I felt that towards the end of the video very deeply. I went to a party 2 weeks ago and felt too nervous to socialize or connect with others. My mind kept telling me to leave early but I kept pushing through but it's hard. But I am proud of myself for staying. Somedays the anxiety just sucks. If I'm having a rough day I try to make my comfort food and meditate for 5 minutes. Or write down how I am feeling.
On tough days I like to listen to instrumental/music scores to help me wind down it's very comforting.
Hey Ash. Thank you so much for being real and sharing the anxious times ❤ I’ve been there too and hoping you are feeling better and sending you a virtual hug!!!
i relate sm to this thank u ashley for showing your real side!
Li have the worst social anxiety, and mood disorder, I literally don’t go out at all. You are stronger than you give yourself credit for.
thank you for always staying honest and vulnerable with us! sending you lots of love and hoping for a better day tomorrow.
Sending you so much love Ash💕 it’s okay to have bad days. Just know you’re not alone ✨
thank you for being vulnerable ash, you are definitely not alone and reading the comments made me realize I'm not alone either. i hope vlogmas gets better for you
thank you so much for sharing your struggles with anxiety, it made me feel seen!!🫂
Hope you have a better day tomorrow! Thank you for being so open and honest with us. I truly love your videos and always look forward to new uploads.
ily hope u feel better soon, it’s hard to see i feel sad and stressed, ty for always opening to us, always here for u, ilysm ash💗
Awwww Ash you are such an amazing person! I see a lot of myself in you, I’m super shy and struggle in social settings sometimes. Thanks for opening up and don’t forget you’re great and there’s nobody else like you! ❤️
I deal with lots of social anxiety & knowing I’m not the only one is so comforting. You put it in to words perfectly. I hope tomorrow is better❤
My heart watching the ending *sending a big virtual hug!* I totally understand needing a good morning routine, when I don’t get a workout in and or me time it throws off my day. Thank you for perceiving through and still vlogging this day. ❤🫶🏻 Also, I’m a Christmas baby too! 🥰
You are not alone girl, mornings definitely set my mood for the day and if I’m having a rough day then I also definitely don’t want to be social. But doing some self care for myself even if it’s something small such as drinking a latte from my favorite place will help me feel better.
Oh girl, i definitely can relate. Just remember to be kind to yourself in these moments, you're doing great 🫶🏼🫶🏼
I know what you mean when it comes to social anxiety. I've been dealing with it for years. Sometimes, there are days when it improves, and sometimes, there are days when I get lost drowning in my thoughts when people are talking too. Thanks for being vulnerable. You'll be in my prayers. Much love ❤
i love that you shared what you are dealing with, i feel the same way in moments and it helped me realize that it’s okay, and that we’re okay❤️
Aww ash feel better, we all struggle at times, don't be to hard on yourself, you got this
omg thanks for talking about this, i struggle with social anxiety and sometimes i feel alone with my thoughts🥺❤️🩹
thank you for being vulnerable, social anxiety is no joke and only those who experience it can understand it. you are not alone and i hope that today was a better day for you! sending you love ❤
Thank you for showing your bad days as well, it’s so comforting to see that people struggle with the same issues as me❤
You aren’t alone!!! Been where you are - keep pressing on!
Thanks for today vlogs, being so open and honest with us about being exhausted as not only does tis make you more relatable, also gives us a safe space to admit when we are not okay. We do not have to run at 100 percent all the time. There are day when mental health can be tough. Really enjoyed the cosy content. Getting ready for the day fully always makes me feel better. Taking time to do my skincare, put some light make-up on it's makes the difference. Hope you feel better soon. Love from the UK! 🧡🧡
Lots of love for you queen Ash ❤❤
I’m sending all my positive energy to you 🫶🏻
I want to thank you for sharing how you are feeling. Your feelings are valid. I definitely feel that way sometimes too. Sending positive thoughts for a good day ahead.
Aww Ash, sorry try had such a rough day, I felt you so much because lately I'v been in such a rut. But I love to Game, and paint, and listen to music when I get this way. I pray for better days for you. Thank you for being so vulnerable.
thank you so much for sharing how you are really doing. i have a hard time dealing with my anxiety and i appreciate you being real and sharing your experience with it because so many of us can relate. take care of yourself ash you’re doing great🤍
I struggle with social anxiety and over analyzing too. Love your vlogs and sending❤!
Thanks for being so real ash ❤️
Thank you so much for sharing this❤
i deal with social anxiety as well,thankyou for being vulnerable ❤i love you ash🥺🫶
ily
Also seeing you cry broke my heart, I wanted to go get you coffee and sushi and put you on the couch with your favorite movie so you could relax! Some days are tough, I know this too, but the sun will rise tomorrow ❤ love you Ash!
Hope the rest of your night felt better! Your makeup looks amazing!
I love CZcams when I’m feeling down . Vlogmas is my favorite after work activity . As a fellow shy girl I see you and I hope you have a better day tomorrow
girly the social anxiety thing is such a struggle and i am sending hugs to you!!! i totally get the whole overthinking about conversations and then loosing track of what is being said, i always get lost in those critical thought and its so not fun, so you're not alone in this. :( something that always makes me happy is having a chat with my mom or getting some doggy cuddles in! anything that really makes me feel nostalgia is usually also a go to for me whether that is a movie i loved watching in my childhood or coloring :) those always get me feeling much more relaxed and calm.
My dogs always make my day better ❤ you’re amazing!❤
Girl your vlogs are so calming to me. Never apologise for how you feel, hope you’re having a great day today 🥰
It is not stupid. I deal with social anxiety too so I totally get how you feel. It’s hard for me to hang out with my close friends & family. But, I’m proud of you for going to the event even though you were not in the best mood. That’s a good step forward. You’re doing great girl! ❤
Proud of you for going to the event! That takes a lot of courage to do, especially when you’re having a bad day
I am literally going through the same social anxieties as well. I will cancel plans because I just want to be home, but I’m trying to do better and get myself out more often! Proud of you for taking those steps ❤ my dog always makes me happy on tough days!
aw sending love and virtual hugs ash! sometimes we have those days where things just suck, and trust me there will be better days! don't be so hard on yourself, we're all human!🫶🏻💗
Absolutely, there are better days. Today maybe one of them. What a stunning message
never say sorry for anxiety!!! we all have it and are here for you. thank you for being so honest w us
Ash is powering through love the vulnerability cause I’ve felt the last two days that I could breakdown from work and all the meetings we have but just like you I’m powering through 😅
Your vlogmas has been my favorite so far! I’ll be sad to see it end 😥
Girl, I understand to the fullest. Im shy, I have social anxiety. It's gotten better but I still have those moments where I tare myself apart. But you got this. You're an incredible person ❤️ ❤
Don’t apologize for showing emotion that you need to let go and being raw and open with us! Thank you for doing that and being real. You are SO ALLOWED to share whatever you need/want to. I’m sorry you had such a hard day ♥️ all the hugs to you friend!
Aww Ashley I relate to you so much and I really appreciate that you shared your vulnerability and insecurities with us. Btw I'm behind on watching vlogmas because I had exams but I decided to watch tis vlog first cuz I have to go out to the club with my friends tonight and was not feeling the best I'm an introvert and socially anxious person too but I wanna push myself and see. Watching your vlog and knowing that I'm not alone to feel this way made me feel better. Anyways than you again for sharing this I love you!
Hoping tomorrow is better for you ❤ you doing good girl
Praying for you Ash🤎
WE LOVE YOU ASH AND YOU ARE NOT ALONE
Spending time with my family send my love and hugs 🫶❤️x
Same girl I deal with stuff as well thank you for opening some real life incidents that happens in real life
You’re growing and learning and sometimes to understand things you have to go through those hard things. I’m proud of you for showing up for yourself today. Remember, if you didn’t go to the event your opposite reaction would’ve been, “I should’ve gone. I just preached about this on the pod. What am I doin?” So you should be very proud of yourself and give yourself that grace. Showing up is 90% of the battle. Cause as 9’s we’ll hermit away and that is not good for us. 🫶
Sorry to hear u had stressful time at the end. Hope that day 6 is better.
Most relatable Vlog in a long time ❤ I’m sorry your having a hard time
I can tell you that everyone here loves Ash for Ash. Hate to see you cry girl! But it makes you so relatable. Keep being you, just the way you are.
i was waiting for your vlog 🤭🫶🏼
super enjoyed watching this!❤❤
It’s not stupid and it’s not nothing! I’m so happy that you are comfortable talking to us about it! I don’t and I just aspire to be able to do that like you! You are not alone! We are here for you and we love you!!
I can relate to this thank you for being so real love you 🤍
I luv you ash! 💗
proud of you for going out of your comfort zone but never feel like you can't take the day / night for yourself
been waiting for this one🙏🏼 love u ash 🤍🤍
Same though my favourite vlogmas
i relate so much to what you said at the end! anxiety sucks social anxiety sucks and it’s not stupid it’s frustrating yes ❤ we will all get through this
Happy Vlogmas Day 5 🎉🎄❄️
Blessings and happiness to you this holiday season!
You can do it Ash, lean on God for peace 😊 also it’s day 5 Ash keep it up girl! ❤ sending hugs 🤗
Love you Ash ❤
loveee you ash ❤
sending you alot of love ❤️
I LOVE POPPI!!!!! I’ve actually started drinking it 3 weeks ago and you and Alisha have inspired me to start drinking it and it changed my life so I just wanted to thank you two because Poppi is AMAZING! 😍🥰❤️
I hope you’ll have a better day tomorrow ❤
we love you ash!! never say your feelings are stupid, they are always valid! it is okay to not be okay and it is okay to have bad days!! we love and support you always❤️❤️
Love you ash💙💙
I want all the best for you.💛
We love you Ashley!
love this vlog and and you look amazing for the event
Ashley your beautiful. Your liner was awesome. Your makeup was awesome. Your fit was awesome. You got out of bed and worked out. Your inspiring me to live a better life. Girl its time to build ur self. It's time to say out loud good things. You made it today. ♥️
Aw, I'm so sorry. I know how you feel
I went to a social event yesterday too and felt really scared to talk to people and every time I did it was too loud for them to hear me calling their name and I felt really bad and anxious to say anything else so I feel you 10000% on the feeling bad. Thanks for being vulnerable and just know it is in fact not stupid
You day will be better tomorrow and know that you are doing well and amazing job
I appreciate your vulnerability w/ your social anxiety SO much Ash! I’ve watched your videos for years now & followed you on insta, podcast, etc - & I relate to you on a LOT of levels (from being a 9w1 on the enneagram, to what you shared today about social anxiety!) I can also get in my head a LOT in social situations & it’s so tough to get out of it in the moment! You aren’t alone in that struggle🤍 some days are harder than others & the most frustrating part can be trying to pinpoint why/where the anxiety is coming from… for myself, I typically need to take time alone or w/ my hubby just sitting & thinking through the triggers throughout the day that may have added to my anxiety… & a lot of times, it’s many factors that contributed - not just one thing! Especially since I tend to bottle up emotions & then they all come at once lol (gotta love being a 9 🤪) Just know that you’re not alone in this - & it’s so honorable that you shared that vulnerable side of yourself w/ your followers!! 🤍
ashley, I truly appreciate you being comfortable with talking about your anxiety and emotions 🩷 makes me realize i’m not alone in it all
Ash you are so beautiful, please don’t beat yourself up. We all have our days! Even though something’s can get to us today, doesn’t mean we have to let them into tomorrow. Be kind to yourself ❤
Alot of people go through social anxiety at parties and everyday life. I am one of them. I go through anxiety every day and somedays worse than others. Give yourself more credit. You got ready and you went to the party. You did all that and you should be proud that you showed up. Some people like me don't even get to the party because they will find some excuse to not go because anxiety is present. Proud of you Ashley.
How your feeling is not stupid at all!!! Totally relatable. I am shy as well and I’ve had to learn to accept that apart about myself. In those situations I try to ask questions about the other person to avoid me having to talk as much.. just a small tip. Keep going and know you’re not alone !!!!
aw love you ash