Tips for Quick Recovery after Cosmetic Surgery or Plastic Surgery

Recovery after cosmetic or plastic surgery can take some planning ahead of time to be successful and smooth. In this video, I share top tips on how to prepare for an upcoming cosmetic surgery such as a liposuction, BBL, or facelift surgery for quick and easy recovery. We talk about what products you should get for liposuction, how long to wear them, and what else to do to prepare.
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞?
Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
00:00 Start
00:50 Tip #1
01:24 Tip #2
02:09 Tip #3
03:11 Tip #4
03:43 Tip #5
05:20 Tip #6
05:50 Tip #7
𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨
M&D Post-Op Fajas:
0029 Faja Post Surgery BBL (Mid-thigh and bra): amzn.to/3y8M5yN
0879 Post-op BBL Stage 2 (mid- thigh and adjustable straps): amzn.to/3tRunxp
0066 Faja Strapless and Adjustable straps with short-thigh: amzn.to/39Fx12k
Other Lipo Foam and Chin Straps:
M&D 9104 Lipo Foam and Abdominal Board: amzn.to/3y8yIyD
M&D 9100 Post Surgery Lipo Foam and Compression Board: amzn.to/3tRejeS
M&D 0710 Chin and Neck Compression Strap: amzn.to/3bjbfC6
Swell Spots and Lymphatic Foams:
*Code KELLY10 for 10% off:
Tic Tac, square Swell Spot: bit.ly/3wjpRHB
L&R FIRM Foam Rubber Sheet: bit.ly/3yw6zzL
L&R SOFT Foam Sheet: bit.ly/3dFvJkQ
Comprilan Edema Bandages: bit.ly/3o6ogkT
Surgery Recovery Accessories:
AnaOno Drain Robe: shrsl.com/3ft52
Loungewear with Robes: shrsl.com/38pex
Drain Belt and Shower Lanyard: amzn.to/3bR5gS4
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, CZcams, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

[@FlipMacz]

My Christmas gift was finding this channel earlier in 2022. I cannot find the words to describe how helpful the info has been. I thank God for this channel and for Kelly. 🎄☃️

[@leahkelly8306]

I can’t tell you how much I appreciate all the information you share. I have worked for 23 years in the medical field and dry brushing and lymphatic massage was always done in circles and was always done really rough. I stopped dry brushing on myself because it was just too irritating to my sensitive skin. I am so happy to find out the right way to do it so that I can actually enjoy the process instead of being miserable and sweating and making my skin itch. Thank you so much!

[@maurinecromwell1541]

Thanks so much for this, Kelly! I’m planning for lymph-sparing lipedema abdominal and arm surgery at the beginning of the year, so this is really helpful.

[@sandrajones5349]

I just love all of your information! You have been such a great help to me! Can you also focus a video on diet after cancer surgery to help heal faster. Also info on an ongoing diet for general healing and well being. Thank you!

[@susanneg3312]

This may be beyond the scope of Kelly's area of expertise. Look for a Registered Dietitian specializing in oncology.

[@rakadoni8403]

Hi Kelly , I watched your dry brushing video , I was just wondering how often to do that as I read in the comments it should only be twice a month for lymphatic drainage - but if you're doing it to reduce cellulite I know most people do it everyday; is there a way to dry brush everyday without effecting the lymph system?

[@nejlakaya1759]

Merhaba kelly 🌹