WHO BUILDS BETTER LEGS? WEIGHTLIFTER VS BODYBUILDER
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- čas přidán 22. 09. 2018
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#weightlifting #bodybuilding #workout - Zábava
WAIT, WHO actually BUILDS BETTER, BIGGER, AND STRONGER LEGS?
Well, dont sleep on Tom.
The vegan. This is a controlled experiment!
It's hard to tell, need to test with the bamboo bar to see. That would be awesome to watch!
@healingspirit 777 nothing about pro bodybuilding is healthy.
Regardless of what camp your in, the real message here: nobody is doing cardio.
Clarence is such a contrast as a YT celebrity. No hyped up personality. Just goes in and lifts big and goes home.
He is like a block of wood, no personality.
cuz hes european
>not screaming and hyping up everything you do = no personality
the absolute estate of the american population
Andddddddddd is vegan
Because he is very humble and i think is more real than other youtubers
I didn't know juji was a bodybuilder, I thought he was a hippie wall climber who's obsessed with grip strenght lmao
Butch Rider
Well he certainly is now
earth seeker
IM FUCKING DEAD
Basically lol
Dont forget arm wrestling
Imagine being a casual gym-goer and one day some weird potter-looking superhuman is in the gym
Imagine seeing some dude you've never seen just casually bang out 500lb atg squats for reps
I would doubt my life
My max rep is his warm up...I'm supposedly a strong rugby player..I dunno what life is anymore
Sicarius I still love you
@@thepotatoegamer1034 A poor choice of taste but thank you for believing in me
Clarence squatting: "takes in a big breath " nnnnnNNNNNNNNNNNNNGGGGGHHNNNNnnnnnn pphhhh whew
He sounds like an elephant.
SlipNutz Strong as one too
He sounds like a hydraulic machine
I can't un-hear it now lmaooo
I love the comment section ROFL
it turns out the real leg pump was the friends we made along the way
Lmao
you made me laugh m8, have your updoot
I don’t get it 😞
that's the actual answer for any and every workout
Wholesome af
"For calves? I just walk back with the bar and back squat" (thank you Clarence we're all taking notes)
He's hilarious
Does that work?
No, omar isuf squatted 500+ pound and have 14 inches calves
@@IpwnU820 anyone called omar is calfless
@abc omar squatted 500+ lbs like once or twice. Clarence squatted it 25 times in just one day. That might make a bit of a difference.
I think he was about to say that he just walks out of the squat rack and does standing calf raises with the bar on his back
Pants off, channel down
Thor, loki and harry potter lifting together
lmao
😂😂😂
Lmfao
🤣🤣🤣🤣
More like Thor, Saul Goodman and Harry Potter
@ 3:18 I was like, "Wow, Tom's quad development is insane." And it turned out to be Juji. :-)
Jemsters1 same lol
Jemsters1 Dude I thought the same thing! Haha both are looking good though
IKR
SAME THOOO
SAMEEE
Hi-C builds better legs.
No... You!
HI-C??
Esplain about the motorbike pls
Get back on your bicycle and pause squat 340kg.
Its the high fructose CORN syrup in the Hi-C that builds better legs Clarence.
14:14 Clarence - "I'm just kinda taking a break from training."
Also Carence - *bangs out 5 reps of 500lbs*
he's a robot
5 times too...
Considering his Max is 150+ lbs more, it’s not that crazy
Kevin Zuniga No, because 500 lbs is taking a break because relative to his strength it’s not a whole lot
@@crackuhsnackuh His 1RM and his 5 x 5 weight are going to be starkly contrasted. That's still over 75% of his 1RM for 5 x 5, which is most people progression range. It's insane, no matter how much you try to downplay it.
Hint: Once you start hitting 500+ on your max reps, your working weight %s get lower the more you go up.
11:58 here you can literally see that Clarence is powered by pistons and he is 100% mechanical parts
You can literally hear the pressure of the steel...
Omg that makes so much more sense now! Thank you for bringing this to my attention
Is this a joke
@@think7220 yes
Clarence looks like an unexpected mix of Filthy Frank, Tarantino and Harry Potter
I love the word "unexpected" in this sentence
Aye definitely giving off papa franku vibes
He reminds me of Charlie Cox from the Daredevil series, except he'd be a better daredevil.
@@N3G4T3 i thought I was the only one
@@Markyteekb I think we might be the only two ahahaha
Juji doing calf raises in the background while glaring at Clarence is probably the creepiest thing I've seen this year.
I love the creepiness
When
Time?
@@ZepHoffman 3:57
It was so funny
When Clarence squats his breathing sounds like a mini forklift truck. I think this is his secret
Richard Gibson lmaaaoooo just heard it had to scroll back up and comment
it is tho, helps with intra-abdominal pressure
He is a forklift
So your saying that if I make that noise after every rep I can squat 650+ IBS
I just read this at the 9:00 mark and I did not know that was him making that noise Lmfao
"I'm not training as hard as I used to" *lifts 500 lbs* lol wut.
Devin Langlois
Well since his max is almost 700...
Devin L.
A 500lb squat for 5x5 is definitely Clarence taking an easy day, he was able do to 573lbs 5x5 in a past video
He was doing like 180kgs when he was 17 lmao
"clarence's arms... they're literally from tension-ing at the top of a bar squat"
My man seems to have forgotten a small matter of Clarence's 445lb bench XD
I thought he didn't like doing compound arm exercises like bench cause it limited his snatch abilities
skull_ candy back in the day when Clarence weighed 100kg he benched a lot but stopped because of the you know mobility and lost weight
Leave Clarence alone you bullies.
I bet clarence parents have a real good marriage
I actually followed Clarence's advice and my legs are strong as fuck now. I used to do squats then go to the leg press and the other leg machines and realized that I was wasting my time. The only thing I had to do was to improve my squat form and start increasing the weight. It's the only exercise I do for legs now and it works perfectly fine, plus I save a lot of time by not working out on those machines.
I'd like to see Clarence doing a typical bodybuilder routine, just for the laughs.
I'm not sure if he would
You gotta make it happen bois, I'd pay to see that lol
Jujimufu something tells me you can make it happen lol
Mate that would be 10/10 on clarence kennedy channel
@@sebastianvelizsaco7757
I would as well man, but I think that Clarence is so focused on his objectives and feels so satisfied and chill that his brain is unable to feel dopamine at the thought of getting paid for doing a different, more popular routine for the sake of entertainment
he trains well, they film it and comment it, we get entertainment
He sometimes can do the same goofy things like them, bathing in cold water while eating icecream
but he does it and chooses to do it just because he enjoys it
I feel like he's so fucking ahead of me and most of us, to get to that level of focus and chill, that's admirable
As an unofficial representative of the 3% of women subscribed to this channel I'd like to suggest that shorts be the required dress code for all future vids. Thank you.
You represent us well, thank you. 😂
Jesus perverts
As an unofficial representation of 97% of straight males that subscribe I agree
@Bean's Butter Review Wagon dudes would never be that polite about it
@@Powd3r81 shut ban you date a child
Love the contrast of Clarence just repping with 500 pounds while Juji and Tom look silly on their machines ... you guys are brilliant
Clarence almost died for this video. his words. Thank you Clarence, for almost dying for our entertainment.
Always a pleasure to see you with Juji.
His gf: "you never give me attention all you do is squats"
Him: "well...ya... 🤔 *proceeds to squatting another 50 rep* "
What people think is Clarence breathing on squats is actually his terminator style endoskeleton operating
8:50 ''Ladies and gentlement, we got him!''
*Drake sweating nervously*
You bastard
waiting for this comment
FlintoV sameeee
MrArcticPOWER song name?
13:20 Tom strong as hell, each of those dumbbells is 500lbs
Come on, don't be silly.
500lbs is the combined weight.
No 500 pound combined with his leg muscle silly
Crazy strong grip for a little guy
KM lmao
If only his grip on business ethics was as strong.
I literally can’t help to smile when I watch Clarence train.
"Everyone over the age of 40 wears a belt to do anything" This is so true, I saw an old guy wear a belt to curl, and do a stationary bike, even a leg curl.
I almost spit my food out when Clarence asked what quad extensions were. I dunno if that was serious or not, but funny as fuck with the facial expression. Good job, guys.
Jim quad extensions? What are they ? Front squats ?
11:54 he sounds like a Godzilla roaring somewhere in the mountains
this is gold. perfect amount of comedy and seriousness. awesome to see clarence work
19:11 I knew that 315 was about to get disrespected
Though i was expecting back squat with BTN push press into a front squat transition. That would've looked sick!
He was dancing with the weight.
That's my max... :p
Great sets of vids in the last month. Don't burn yourselves out, guys.
i agree, take a break! loving it though
I don't understand how crowds don't gather around Clarence when he's lifting.
jpmac
The moved mass produces shock waves that repell weak people from standing near him
Cuz lifting weights isnt actually cool
What the fuck!
Probably because he doesn't scream like a bitch to attract attention
..25, and he's vegan and 500 with that depth, raw, no sleeves. .
unreal
Would Hi-C sponsor this dude already? He deserves it all
and would Cybex/Hammerstrength please sponsor Juji/Gymfort
:D
Hellthrasher the speed with which he hits the bottom makes my knees hurt with 500#s. 😱🤯
Right! That's what i'm saying. . very freaky.. i'm cringing at each rep when he drops :^0
26*
Damon Hargrave You may be right. There might be something to a more legit olympic weight lifting bacground compared to the standard BB/PL approach. . Clarence's motion is just . . completely something else. . always trips me out
@Keep Rocking! you dont need to "eat meat first" to build strength. you can get the same macros from plants. your body cannot tell the difference between macros from plants or meat its all the same
Clarence: 413lb snatch
Juji: all Clarence does is squat
phillip grunkin
Isn’t that just an overhead squat
*puts on glasses and heaves heavily* no the physical strength required to throw a bar over your head while ducking and not letting it crack your rotator cuffs like twigs is immense
But then a squat right?
Barry McKaulkiner I can’t argue with that
phillip grunkin mm
FINALLY clarence ”squatting” kennedy is back
I like both leg styles, but I see the leg of a bodybuilder as a type of “artificially” made, because they train the separate exercises to develop a certain point of the leg they want to, but for a weightlifter the leg shape is a natural response to the weight they put on and carry, like a correct development of the leg (which isn’t supposed to have the bodybuilder shape naturally).
Not skipping ads for juji
Clarence sounds like a gust of wind blowing through the house on a cold December morning when he squats.
Holy shit. Out of all the comparisons this is the most accurate
I LOVE you guys. You fellas are among the very few fitness personalities I actually dig. Keep being amaze balls!
I feel the same. Many of the fitness channels are so obnoxious these days. There's always ego problems, this annoying know-it-all behavior. None of that with Juji and Tom. These boys just lift, talk and chill. It's pure fit kino
I've seen a couple of videos now including Clarence and the chemistry is amazing. Between Tom, Juju and Clarence it just works. It's like this was destined to happen lol
Most real dudes on CZcams! I look forward to watching these videos everyday keep up the good work fellas
That's the joy of having a fit body
earning money
enjoying life in a lot of ways
making friends
living a healthy life
earning personality
Clarence is so chill😂😂dude hits big weights in literal silence then goes home 👍👍
cant miss the episodes with you guys and clarence. I made so much gains since the last round of em.
He's squatting 500lbs. and he barely makes a sound. Wild. Nice legs Tom! ☺
sounded like muffled screaming to me aha
he never even lifted it. He used momentum and then drove mostly with his back.... If he was lifting like someone who should be, his core is engaged, he will have a proper butt wink, and he will pull down with his hamstrings to then drive through the quads, properly... he isn't a power lifter and how no form like one.
Thomas Botts trying to figure out if troll or not...
Robbert van der Meijden no, I’m just someone who knows how to lift. Properly.
@@splxty2897 so if this form is easier/cheating as you seem to imply, why aren't powerlifters using it? A high bar bounced back squat is perfectly legal in a powelifting meet.
Hint: It's harder than a powerlifting meet squat. .
I had no idea clarence kennedy was Irish and lives in Ireland. I just thought he was a awkward introvert.
I always thought he was Russian and spoke no English.
I always thought he was british and picked up powerlifting after graduating hogwarts
When Clarence did his squats I felt like I was shitting myself and vomiting at the same time.
I peed and shidded
So everyone feels like they’re about to puke when squatting?
I love how nonchalant Clarence is about everything
The tone of this video was hilarious, wavering between serious and parody, I love it ahah
No matter how my day is going, Juji's videos always make it better!
Would love to see you train with german track cyclist Robert Förstemann, aka "Quadzilla" :D
its almost the opposite of a gym bro who doesn't do leg day haha scary
I second this. You should fly him out and train with him. Absolute monster on the track and in the gym.
One of the deepest juji videos ever presented in comical way
I don't know why I find Clarence so amusing😂
Tom nailed it, then Juji nailed it....
Perfect legs are an idea, take your idea and go with it
Killen the game boys keep it up!
I don’t know, but this is my most favorite and most watched YT video. So damn casual and entertaining.
I get the office vibe from this. I must admit i love this stuff. If you have more of these vids and turn them into a series I would so subscribe
I think Tom is a professional troll
Glen Atchison
He is a flat earther so...
@@BubblesandthePurrMonster is he actually a flat earther?
No, he trolled someone into it once. Now it’s a thing. He’s that good.
Shit, I gotta see that
That's the charm of all these videos! Couldn't imagine being as hooked on these vids without it. Keep Trollin Tom!... Haha... "Trollin Tom"
Just recently found your channel. You positively is infections. I gained 25 pound since my son was born and I watch your vids when I need a boost! #stillstrong #babyfat
Loved it! Got to say I feel like Clarence really refined his squatting in the last two years.
I remember watching these when I first began to workout when I was 16. Man the nostalgia
"I just back squat"
Me when people ask me how I got nice legs
It's getting to where my lack of fitness/whatnot knowledge is making me go, "Wait, was that a joke?", about every 3-4 minutes. Yet I'm still watching.
These Clarence collabs are so damn good!
loved it! great video! thanks for the upload!
Clarence is full of personality, someone get this guy on TV
7:22 When you listen closely you can hear Clarence his inner mechanics working on the way up.
Lol funniest video. I’m so entertained right now. Lol love it!! Clarance is a freaking beast!!😳
You guys are frickin hilarious. I love this channel.
cant even count how many times i had to pause cause i was laughing so hard hahaha
I love the video but tbh I cant wait for train 365 to end and hope you and tom get to take a week or two off! Wish you guys got to rest and heal up some. Cant imagine how exhausted after all these videos
u guys should do a video where clarence does all the basic (bodybuilding) gym stuff, it would be funny to see how strong he is at everything
I appreciate this video, because as a life long track runner I've always had a lean body. I was lifting 3 days a week & doing the protein thing, & my weight didn't change. I was also doing track workouts every day. I was getting stronger & faster, but I looked pretty much the same. I got crap about being small & I still do, but I was running hurdles in collegiate track. I needed the flexibility & range of motion that bulking would limit.
I wouldn't mind bulking a little now that I'm out of college, but I'm focusing on rock climbing & adding unnecessary weight to your body just hurts you.
Tom's answer to why his legs aren't big just won the internet
"i was just walkin over here and i got my leg caught"
lmao
I love the different exercises T & J were doin, but I'm gonna start squatting like this dude. I gotta try it, crazy strong.
man I love you videos they're so chill!
The fact that Clarence can take a breath under 500 lbs each like he does is insane.
Can't spell Leg Day without Legendary. Classic Jujimufu humor. LOL
Are you guys ever going to come over to the the UK??
Juji Grip gauntlet worldwide tour!!!
Hard to argue with Clarence. The man is super strong (no wraps or belt too). Impressive
It is crazy how similar Clarence and Dr. Deadlift look - the one only squats and the other only deadlifts, both super strong and could be brothers.
Hey... Clarence... What you having for dinner tonight?
"squats"
Oh, okie.... What ya up to this weekend?
"squats"
Wanna go to the pub on Saturday night maybe?
"squats?"
🤔
Squats
If Clarence was a Pokemon he'd be called a Squats
the squat life...
His first word was "squat"
Harry Squatter
I remember watching old Clarence vids and holy hell he is naturally just a god
this entire video was gold, thank you
Tom is definitely going full Grandpa at the Gym right now
8:41 "so you do do CARE-DIO Clarence!" hahaha
this is hilarious! I wish there was some kind of sketch comedy series now. Guest staring different youtube fitness gurus.
I generally laugh at your videos... But something about this one was particularly funny. You guys are great. 👍
This video made me realize I’ve spent a lot of time watching Clarence squat.
I have always been told that the hip and legs need to follow each other in extension and to avoid that almost horizontal upper body and not go all the way down and have "buttwink" in the deep squat and here is a guy who squats 250% of me doing all of that!
At the same time I am on third year of a back injury from warming up in frontsquat!
SOMEBODY PLEASE EXPLAIN!
Make sure u brace properly where u create a ton of pressure in ur core and hold for the entire rep
Also I love Clarence’s reasoning for his last set “4 by 5 just sounds lame” 😂😂
Tom's got his editing on lock. Keep it up 👍
13:20 pretty sure 500LBs is world record on reverse lunges. Congrats Tom! You've come so far!
You can do whatever you want to grow legs but squat is just as effective as clarence says its all you need
It really depends on the individual. Once I started adding in a lot of high rep leg stuff like step ups, my knees mysteriously stopped getting injured all the time.
@@AfferbeckBeats yeah its all prefrence
Squats are all you need for QUADS.
@@NumberOneStirlingite theyre pretty solid for hamstrings too.
Tom and Juji might just be the greatest comedy duo on youtube.
Juji and Tom doing the calve raises killed me 😂😂