How Strong is Hook Grip? HOW TO MAKE STRONGER!

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  • čas přidán 18. 11. 2019
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    #grip #deadlift #workout
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Komentáře • 405

  • @jujimufu
    @jujimufu  Před 4 lety +79

    HUUUUUGE Grip Genie bundles coming next week. BUY ONE AND GET A FREE LOADING PIN ($66 Value)► gripgenie.com :)►

    • @Maverick_1926
      @Maverick_1926 Před 4 lety +1

      is the site currently down?

    • @muglypunt968
      @muglypunt968 Před 4 lety +1

      Uh Mr Tom and Mr JuJu you said on the first of these that you aren't having anymore guest to the gym garage, I'm hoping this is some cruel joke. Can you clarify your statement good sirs

    • @unciePaul
      @unciePaul Před 4 lety

      Weren't you guys having a giveaway in a couple of weeks two months ago?

    • @StickyPaw
      @StickyPaw Před 4 lety

      Wood grips please! Some of us can’t spare the skin.

    • @stevethea5250
      @stevethea5250 Před 3 lety

      @@Maverick_1926 🤯3:00

  • @clarence0
    @clarence0 Před 4 lety +226

    I am fine

  • @silvar4399
    @silvar4399 Před 4 lety +737

    Clarence: *deadlifts 350kg with no straps*
    Also Clarence: "My grip strength really isn't that good at all"

    • @silvar4399
      @silvar4399 Před 4 lety +71

      @Mister X Say that to my fucking face

    • @94e88
      @94e88 Před 4 lety +6

      @@silvar4399 why are you so toxic?

    • @muglypunt968
      @muglypunt968 Před 4 lety +73

      Not really toxic.. was a joke you didn't get

    • @silvar4399
      @silvar4399 Před 4 lety +24

      scoobidie bop people ask me: silvar howd you get so big. ITS COS I FUCKIN EAT BIG GOD DAMN IT

    • @muglypunt968
      @muglypunt968 Před 4 lety +21

      @@silvar4399 ITS A MIND SET!!!!!

  • @roadhouse6999
    @roadhouse6999 Před 4 lety +403

    Grip strength is the face pulls of Jujimufu.

    • @NihilisticHatred
      @NihilisticHatred Před 4 lety

      Dont get this one

    • @Passetaike
      @Passetaike Před 4 lety +42

      @@NihilisticHatred athlean-x memes

    • @jasonmoser24
      @jasonmoser24 Před 4 lety +12

      If you do get it it’s definitely a top level comment

    • @inyourdream309
      @inyourdream309 Před 4 lety +2

      @@Passetaike I think its silent mike

    • @roadhouse6999
      @roadhouse6999 Před 4 lety +1

      Thanks for the heart, I'll do a farmer's carry with a bumper plate tomorrow after I'm done with all my strength and muscular endurance stuff.

  • @stephenst0312
    @stephenst0312 Před 4 lety +171

    Truly appreciate the amount of effort Tom put into providing videos of all the references they kept making

  • @Summerbrah
    @Summerbrah Před 4 lety +245

    Cailer deadlifts more in kilos than I do in pounds

  • @garybone2111
    @garybone2111 Před 4 lety +56

    Im so used to Juji's outfits, i didn't notice he was wearing a singlet till half way through the video.

  • @scottkoss6121
    @scottkoss6121 Před 4 lety +64

    Toms narration when he finds that guys "tumbnails"... yes

  • @Mike-gi1dk
    @Mike-gi1dk Před 4 lety +26

    I feel like Clarence is Tom and Jujis kid that they're really proud of and Zack is the brother that gets no love or admiration 😔

  • @hop-skip-ouch8798
    @hop-skip-ouch8798 Před 4 lety +358

    Could've used a little Magnus there

    • @terryowens3860
      @terryowens3860 Před 4 lety +16

      With Clarence and then they go do Ninja warrior stuff lol

    • @1970DAH
      @1970DAH Před 4 lety +7

      Per Magnus, he is making another trip to J&T

    • @KOOLEE88
      @KOOLEE88 Před 4 lety +4

      + Eric Bugenhagen

    • @jeremybol5277
      @jeremybol5277 Před 4 lety +3

      @@KOOLEE88 Two chills dudes and a captain insano?

    • @KOOLEE88
      @KOOLEE88 Před 4 lety

      @@jeremybol5277 hell yes

  • @TheRealGuywithoutaMustache
    @TheRealGuywithoutaMustache Před 4 lety +293

    “How important is hook grip in weightlifting?”
    *”It’s non-negotiable”*
    Me: (Gets Blahino flashbacks)

    • @emanuil1046
      @emanuil1046 Před 4 lety

      L

    • @seanseanston
      @seanseanston Před 4 lety +21

      Especially if you're a strength ath-a-lete in your 40s. Let that sink in.

    • @petrl9838
      @petrl9838 Před 4 lety +5

      I bet Zach knows all the yt fitness memes. Collab with the lord when?

    • @jesussanchez8967
      @jesussanchez8967 Před 4 lety

      What does it want now?

    • @kumarramamurthy5234
      @kumarramamurthy5234 Před 4 lety +4

      Did u hear the soft laugh by the camera person after that blaha reference. Blaha is a joke to everyone 0:30

  • @drip369
    @drip369 Před 4 lety +11

    14:15 "small pink wedge between your thighs isn't going up" Tom, you are a big reason why I've keep on watching every single day (I rewatch my favorites all the time), and have for almost two years now. I love you guys. Best in Entertainment on CZcams

  • @jankusar5053
    @jankusar5053 Před 4 lety +60

    "If he just had better grip strength, he would have avoided the whole problem." - Juji the grip doctor.

    • @XMorbidReignX
      @XMorbidReignX Před 4 lety +2

      I mean, he's not wrong...

    • @jankusar5053
      @jankusar5053 Před 4 lety +1

      @@XMorbidReignX True, but the way he says it is still funny

    • @XMorbidReignX
      @XMorbidReignX Před 4 lety +1

      @@jankusar5053 Oh yeah it's hilarious. He just delivers a deadpan statement as though it should have been common knowledge like "Well there's your problem"

  • @brennerromine7309
    @brennerromine7309 Před 4 lety +79

    I was literally just thinking to myself "my hook grip sucks. I wonder if I'm doing it wrong."
    BAM, HOOK GRIP VIDEO

    • @palestinevideos2025
      @palestinevideos2025 Před 4 lety +9

      I was literally just thinking to myself "I should do some work"
      BAM RANDOM VIDEO ON CZcams

    • @hop-skip-ouch8798
      @hop-skip-ouch8798 Před 4 lety +9

      Abe Lincoln was thinking, "This play is very good" and then *BAM!!!*

    • @ncdozer3103
      @ncdozer3103 Před 4 lety +2

      This thread lmao

    • @MisterTingles
      @MisterTingles Před 4 lety +7

      I was literally just thinking to myself "what was that pro skater's name that was part of Jackass?"
      *BAM!*

    • @appalachianprivileged3312
      @appalachianprivileged3312 Před 4 lety

      Inadvertently muttering to yourself about loss of grip strength and BAM CZcams algorithms.....🙄

  • @joneman4574
    @joneman4574 Před 4 lety +64

    Why didn’t you guys use “tum” wrestling for grip strength

  • @gunfighterdrummer
    @gunfighterdrummer Před 4 lety +65

    Clarence is gettin better at looking at the camera or at peoples eyes.

    • @multimalware5325
      @multimalware5325 Před 4 lety +1

      He had a problem with that?

    • @gunfighterdrummer
      @gunfighterdrummer Před 4 lety +9

      @@multimalware5325 yeah he did . Still does but not so much. Hes a bit shy too.

  • @timariaans1710
    @timariaans1710 Před 4 lety

    Thanx for this video Juji & Tom, good to have some training tips !

  • @watz7316
    @watz7316 Před 4 lety +8

    Did my first 200 kg hook grip deadlift the other day. And no pain.

  • @dishantbhatnagar4920
    @dishantbhatnagar4920 Před 4 lety +13

    No one:
    Juji: Wears powerlifting suit in grip strength video

  • @al93bQ8
    @al93bQ8 Před 4 lety +3

    the thumbnail investigation .. thank you for saving my valuable time 🙋‍♂️

  • @joemacleod-iredale2888
    @joemacleod-iredale2888 Před 4 lety +25

    How about tug-O-war using grip tools?

  • @tommyspaghetti4065
    @tommyspaghetti4065 Před 4 lety +20

    Iron loo collab let's go

  • @gunfighterdrummer
    @gunfighterdrummer Před 4 lety

    So many videos!!! Im enjoying myself tonight in more than one way.

  • @davefraser1818
    @davefraser1818 Před 4 lety

    you spent 15 minutes looking for the thumbnail footage bc you KNEW it was what we, the people, want. Bless Juji&Tom for bringing the content we not only need, but want.

  • @donniewilliamson6618
    @donniewilliamson6618 Před 4 lety

    Love the new video JUJIMUFU is the hand strength training master .... I will teach you my son

  • @mr.d_88
    @mr.d_88 Před 4 lety

    I love seeing you guys getting serious lifters excited about grip training.

  • @GR-uc1gq
    @GR-uc1gq Před 4 lety

    I've been doing deadhangs for grip training and I think it's been helping.

  • @chrisgudino7666
    @chrisgudino7666 Před 4 lety

    Love the daily posts! Please keep going!

  • @Hellthrasher
    @Hellthrasher Před 4 lety +15

    Hook grip = painzone
    Wow, massive sale coming up! ( that Monstro Hold evil wedge looks killer!)
    What version is Juji holding ?
    Wanna give a direct shout out to the editing in these past vids - the amount of time and effort Tom goes to just to squeeze in a little scene to further support a certain topic in the episode is so fkkn nice. Been noticing this in past months now.
    Super dope \m/

  • @PapaSalvador
    @PapaSalvador Před 4 lety

    My 2 month baby boy loves this grip/weightlifting videos 👊

  • @TaoistSwordsman
    @TaoistSwordsman Před 4 lety

    You guys are so good for the fitness community

  • @Richwiking318
    @Richwiking318 Před 3 lety

    2:00 *"Clarence u wanna try to snatch this?"* 😂😂😂😂

  • @seanbaker1410
    @seanbaker1410 Před 4 lety +8

    I hook grip my steering wheel

  • @anaya51
    @anaya51 Před 4 lety +2

    6 months later he set a PR?????
    Anybody that’s had a major injury knows how insanely courageous and fearless that is😳👍🏽

  • @jeremiahmaddox7755
    @jeremiahmaddox7755 Před 4 lety +30

    Is it just me or does Juji seem really tired or burnt out the last few videos. One thing is for sure he is never faking that enthusiasm for other people it's always there.

    • @NihilisticHatred
      @NihilisticHatred Před 4 lety +6

      I don't think he likes Telander.

    • @user-wf6xd3db4i
      @user-wf6xd3db4i Před 4 lety +1

      @@NihilisticHatred why wouldnt he

    • @Johnny-Joseph
      @Johnny-Joseph Před 4 lety +1

      @@NihilisticHatred did not get that impression But I love zach :)

    • @SirWetBiscuit
      @SirWetBiscuit Před 4 lety +1

      Maybe stress from moving and clearing house.

    • @jujimufu
      @jujimufu  Před 4 lety +26

      Juji has been moving for the last 3 weeks, it's been a lot of stress for him.

  • @philipppasternak4451
    @philipppasternak4451 Před 4 lety

    I just read the caption and I am not sure if it is necessary to watch the Video after Cailer Woolams 432.5kg Sumo Deadlift with hookgrip. But it is always a good thing to watch jujis and toms Videos. They are the best entertainment on CZcams.

  • @drip369
    @drip369 Před 4 lety

    2:06 thanks Clarence! I needed that 😂😂

  • @oofyeah4784
    @oofyeah4784 Před 4 lety +3

    This is actually one of the most useful videos you guys have put out

  • @davidcole535
    @davidcole535 Před 4 lety +10

    Collab with Eddie hall....I’d like to see him do grip stuff with you guys.

  • @ismailsaleh7688
    @ismailsaleh7688 Před 4 lety +3

    11:14 :DDD "juji is a good fluffer" :D

  • @montrealdude
    @montrealdude Před 4 lety

    Barbel backflip was AMAZING

  • @harrispj4205
    @harrispj4205 Před 4 lety

    Love the outro, you should make a full song and sell it.

  • @hop-skip-ouch8798
    @hop-skip-ouch8798 Před 4 lety +73

    I visited Clarence's channel and there wasn't heavy squat fun time.

  • @sama-vh8ge
    @sama-vh8ge Před 4 lety

    Cailers even said his grip ain’t all that great and he pulls 400 conv/sumo with hook I love it, feels great having your thumb in a vice.

  • @fmakofmako
    @fmakofmako Před 4 lety

    Zack is so knowledgeable.

  • @payrocoin
    @payrocoin Před 4 lety +1

    Juji looks like the guy from those Dr. Squatch soap commercials. Such great skin dude!

  • @JamesYoung-sy1xw
    @JamesYoung-sy1xw Před 4 lety +8

    You know who needs a mustache? Zach needs a mustache.

  • @connormorrison1682
    @connormorrison1682 Před 4 lety

    This is my favorite youtube channel

  • @warneby9892
    @warneby9892 Před 4 lety

    Hook grip has helped me a ton when doing the floating monkey bars for American Ninja Warrior!

  • @DontStealMyFish
    @DontStealMyFish Před 4 lety

    @11:54 get that BUDLE purchase! But in all seriousness, another great vid!

  • @RodgerLucky714
    @RodgerLucky714 Před 4 lety

    you guys should get some gripping jars. its a ceramic jar ther had a stubby wide bottle neck with a small lip. you lift the jar by gripping the bottle neck lip and gradually fill it with what ever you want

  • @David-lu4th
    @David-lu4th Před 4 lety +71

    Me want strong how make?

  • @knowlesja
    @knowlesja Před 4 lety

    I bought the Genie gripper easy set and pinch grip bundle after watching this vid. :D

  • @TheUcHiHaMaD
    @TheUcHiHaMaD Před 4 lety +23

    Zack: No weightlifter can pull anywhere near that
    *clarence in the background thinking about his 340kg deadlift*

    • @user-wf6xd3db4i
      @user-wf6xd3db4i Před 4 lety +4

      cailer pulled almost 100 kg more than clarence...

    • @user-zz5og2lf7p
      @user-zz5og2lf7p Před 4 lety +2

      Clar3nce did it on weightlifting shoes and beltless. Without training deadlifts lol.
      If he used a belt and trained heavy deadlifts for a couple months he might pull close to 400kg.lol

    • @TheUcHiHaMaD
      @TheUcHiHaMaD Před 4 lety +3

      @@user-wf6xd3db4i clarence doesnt train for deadlifts though is my point

    • @SirWetBiscuit
      @SirWetBiscuit Před 4 lety +3

      @@TheUcHiHaMaD (I don't think they understand what a "weightlifter" is tbh)

    • @user-wf6xd3db4i
      @user-wf6xd3db4i Před 4 lety

      It's possible that he has the potential to be at that level but he isnt there

  • @MrGr_doubleE_N
    @MrGr_doubleE_N Před 4 lety +1

    Love this

  • @gabrielaskew1415
    @gabrielaskew1415 Před 4 lety +2

    zach is awesome!

  • @shanedaniels6447
    @shanedaniels6447 Před 4 lety

    You guys are not going to be at santa monica arnolds are you?! A. Would love to meet you both and B. No one ever randomly ask me to grip strength challenge. The world needs you guys.

  • @nickhinton8888
    @nickhinton8888 Před 4 lety

    Juji & Tom Juji you’re attitude is great. It’s this passive aggressive tone you have mixed with laughter. This video you said “well he deadlifts 950 with hook grip seems to be working good for him” while laughing and another one video this guy deadlifted with a very wide stance, and you joked how he’s just making it harder on himself. Most people I know just dig in on people when they are logically incorrect, juji laughs it off and doesn’t make it a big deal, but opens the door to maybe help someone and discuss what they could do better

  • @calvinh208
    @calvinh208 Před 4 lety

    Hey dudes. I am having shoulder surgery this Friday. Wondering if you could recommend 1 or 2 grip strength tools that I could use during recovery to limit muscle loss.

  • @joshuacarroll7046
    @joshuacarroll7046 Před 3 lety

    omg this is my gym playlist irl! 7:29

  • @kookoo9235
    @kookoo9235 Před 3 lety

    Tom i fucking love you man.

  • @hulkslayer626
    @hulkslayer626 Před 3 lety

    Got super excited about the free loading pin with a bundle purchase and instantly clicked the link... then realized how old this video is 🤦‍♂️ lmao

  • @thebearded4427
    @thebearded4427 Před 4 lety

    Are you gonna do a ''Tommujiji grip peer review - all our new grips'' with Magnus? Would love to see you and him go mad with the grip strength!

  • @duaneporter6346
    @duaneporter6346 Před 4 lety

    So if we happen to be in NC aswell is there anyway i could come find one of you all and get major pointers on building after my 100 lbs ive lost

  • @dajitag8550
    @dajitag8550 Před 4 lety

    Clarence has a tum nail, that’s how good he is

  • @piobrach
    @piobrach Před 4 lety +1

    Lol just to let ya know your cable is off on your garage door ! You should get your friendly neighbour hood door man to fix that bud!!

  • @PaulAllen8.30
    @PaulAllen8.30 Před 4 lety

    You guys should do some shot putting

  • @lance_spagnolo
    @lance_spagnolo Před 4 lety

    Juji is a good fluffer LOL

  • @sarcoma56
    @sarcoma56 Před 4 lety

    U da best juji and tom

  • @paperscaper8638
    @paperscaper8638 Před 4 lety

    Now I really want to see Cailer and Clarence on the show at the same time to compare different types of lifts 💀

  • @LibraTheMagnificentLTM
    @LibraTheMagnificentLTM Před 4 lety +1

    I like your hoodie Tom

  • @richardwuest1591
    @richardwuest1591 Před 4 lety

    Free loading pin with purchase of a BUDLE! 😂 seriously awesome though, I can't wait for this sale!✊🏼

  • @eurobeatenthusiast2157

    11:57 "Budle" purchase lol

  • @VinnyB77
    @VinnyB77 Před 4 lety

    Tom got Super Saiyan hair going on Haha

  • @OfficialEDirty
    @OfficialEDirty Před 4 lety

    Have yall tried the spinning bar hang challenge?

  • @oldaccount5479
    @oldaccount5479 Před 4 lety

    The people demand a Clarence and Magnus colab.

  • @bricedguitar6573
    @bricedguitar6573 Před 3 lety

    The overgrown tumb nail is very important with Olympic weightlifting

  • @daniel4977
    @daniel4977 Před 4 lety +1

    What about the Larratt-grip? Thumbs over, terror on Olympic street. How can you forget.

  • @ImBarneyStinson
    @ImBarneyStinson Před 4 lety

    I really like that purple hoodie

  • @terryowens3860
    @terryowens3860 Před 4 lety

    Thumbs up to Tom for researching the nails lol

  • @Lennartnieuwland
    @Lennartnieuwland Před 4 lety

    What is a problem that PT's face? What pains them about their profession/business?
    Awesome video Tom!

  • @Victor-vm2hs
    @Victor-vm2hs Před 4 lety

    Juji & Tom, you guys should try out BJJ one day!

  • @nattybynature1262
    @nattybynature1262 Před 4 lety

    There was Oliver Orok - old school Nigerian weightlifter - who didn't use hook grip at all. He was built like a bodybuilder

  • @captainobscurity491
    @captainobscurity491 Před 4 lety +4

    Clarence’s watch finally gets a shoutout

  • @garrettcarlson7018
    @garrettcarlson7018 Před 4 lety +1

    make the wedge so you can reverse it or just sell two versions.

  • @willlarry5299
    @willlarry5299 Před 4 lety

    Do grip strength pull ups for a new video, either Magnus or Devon would kill it!

  • @edwardleas4792
    @edwardleas4792 Před 4 lety +2

    "Small pink wedge in between your thighs."
    Ok , where do I buy one of these things? Why have I not seen its infomercial?

  • @SWIFTzTrigger
    @SWIFTzTrigger Před 4 lety +1

    cailer woolams thumbs must be facing the opposite direction at this point

  • @joeymichael2231
    @joeymichael2231 Před 4 lety

    What are juju’s shoes? I love them

  • @arsya5802
    @arsya5802 Před 4 lety

    do bjj with devon on the next vid wud br great to watch

  • @ThomasCarlotto
    @ThomasCarlotto Před 3 lety

    Even Juji's hands are ripped

  • @Mateo.Sutalo
    @Mateo.Sutalo Před 3 lety

    Tears dont fall playing while lifting? Very nice

  • @sarakrych3434
    @sarakrych3434 Před 4 lety

    Great video! Just a note that the injured weightlifter you reference was married at the time of the injury, so his wife was helping him out, not his girlfriend. Also, the clean and jerk you show was 22 months after the injury, not six, although that would’ve been nice! Thanks for the shout out! This is great stuff!

    • @jujimufu
      @jujimufu  Před 4 lety +1

      Hey Sara! Sorry, I couldn't figure out the months in the video. Appreciate you for commenting and Zach is wild for coming back from that!

  • @darkdemon4083
    @darkdemon4083 Před 4 lety

    I was thinking arm wrestling next. :)

  • @ryanw5569
    @ryanw5569 Před 4 lety

    I think one of the best ways to test regular vs hook grip is to do a max deadlift hold for time at like 225lbs with both grips and see which one holds longer. Think you’ll see a huge difference with the hook grip.

    • @ah7027
      @ah7027 Před 4 lety

      thats slightly unfair though because sustained pressure on the hook grip leads to pain. Which will lead to premature failure. Hookgrip is better in short bursts. One reason why its better for low rep movements like snatch and cleans. I dont really recommend it for large rep workouts with heavy weights. for deadlifting.

  • @ikonane
    @ikonane Před 4 lety +1

    Still thanks for the metrics!

  • @jonathandixson1424
    @jonathandixson1424 Před 4 lety +1

    I'm barely at intermediate level for deadlifts so my opinion doesn't mean all that much.... but, for me personally, hook grip has been far superior to mixed. The first time I tried hook grip I only felt slight discomfort and I was able to work my way up to my previous 1RM right there and then comfortably using hook. I feel like the adrenaline rush from deadlifts helps to offset the pain, and it's really nice to get that sense of symmetry and safety from hook when compared to mixed. That said my thumb is freakishly large relative to my fingers so that might be why.

  • @BlackHedrak
    @BlackHedrak Před 4 lety

    11:01 Best answer ever 😄😄

  • @shivzzi
    @shivzzi Před 4 lety

    Can we please get a video with Clarence and Magnus together??

  • @thepalad1n197
    @thepalad1n197 Před 4 lety

    last time I was this early juji had short hair