Pro Weightlifter Teaches Noob Olympic Lifts in 35 SECONDS!
Vložit
- čas přidán 17. 11. 2019
- ► Follow Clarence & Zack!► @clarence0, @zacktelander
► Check Out My Flexibility Training here 💪 ► stretchstrong.com
► Lift In Very Flexible & Comfy Pants! 😃 ► jujimufu.com/pants
► We make the Grip Tools! 💪 ►gripgenie.com
► FOLLOW ME ON INSTAGRAM ► / jujimufu
► FOLLOW ME ON FACEBOOK ► / acrobolix
► Heavy Metal Barbell Club ► www.heavymetalbarbellclub.com/
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
#weightlifting #workout #homegym - Zábava
Clarence is so pro that he SUCKS at pretending to be a novice
so elite*
Samsaranian Supreme ikr
That first kid learned way faster than the second, really goes to show how people learn differently huh.
"You're definitely not ready, but we're just going to go for it!" - Crossfit
direwolfnc sadly I have done crossfit and this is true
Accurate
As some would say, “Full send buckaroo”
I go to a crossfit box (just go, not do acutual crossfit) and this is so true.
This might be the funniest comment of the decade ngl
Hey this Clarence guy seems good for weightlifting, he should try it more often.
Hahahahhahahahahahha yeshe really should man lmfao
@Heruhcfghhgfrff woosh
@Heruhcfghhgfrff you are the dumb one. Cant understand the joke. Same joke on every CZcams video.
Heruhcfghhgfrff idiot
If he's done squatting, he might get to some Olympic lifts
"I've never even seen a snatch, let alone learned it."
Such an underrated joke! 😂
Adrian Floristeanu 😂😂😂
I was beginning to wonder if that was a translation thing that didn't have 2 meanings in US or something X'D
Adrian Floristeanu I don’t get it
I don't get it
I don't get it
"You can do anything you set your mind to tom"
Tom: steals 100k.
*Mario OOF noise*
Technically he got caught so he failed at it.
Eric Bugenhagen and Clarence in a video
I approve!
Yes
Erince Kennehaggen
Mix of too much emotion and too little emotion
micky guy that’s called perfection: yin and yang
When Clarence snatches it looks like it is twice the speed of a normal person
1:53 me when i have to show my domince over my cat.
😂😂😂
i lolled to hard at that bro
This was gold
😂😂😂
Ok shane dawson
All jokes aside this was incredibly helpful.
Are you an olympian?
@@freeaudiobooks7469 Nobody here but Clarence is an olympian - Zack competed in opens
noeL Clarence is definitely not a Olympian
Follow Zach's CZcams channel. He has a ton of informative videos like this where he goes into detail.
CLARENCE UHPROVES
5:58
8:13
9:35
Uhmazing head nods
When i have trouble with the snatch, i see a gynecologist....
Pls explain this to me
@@Witchcraftlady snatch is slang for the old cooter, the front butt, the pootang, bolgna sandwich in her pants
@@robotman99lolface 🤣 thank you
@@robotman99lolface hairy axe wound
you can see dr zack telander he said he's a snatch specialist so he's an obgyn specialist
Clarence’s private snap is the only place where he shows emotions
He shows emotions and everything else too
Cost is 1000 snatches a month.
Ethan .Lastoria this is it
Non' AchYourbusiness let’s just say he jerks something else as well
@@wlinboom3010 stop
clarence started sweating that tom was gonna snatch more than him. you can see it in his eyes that he’s worried. good job tom
It'd be cool to see Tom get really good at Olympic lifts. Think it would add an extra layer to all the bodybuilding stuff we see. Loving all the content guys.
Based on his coordination with the pull here, he'd get pretty damn good pretty damn fast. Problem for Tom would be that weightlifting is really time consuming to train and he's way too busy for it.
Also he stole 100k and separated in disgrace with juji
Clarence has no emotions because he is secretly a ninja lol
Secretly? He's a full time ninja and everyone knows it.
no he's yami from black clover
he's got the personality of a dead slug...
I started olympic because I found Clarence from you and then found Zach's channel from Clarence. He's a great coach and a pretty good resource for learning.
Clarence is something far greater than human
👍
It's the potatoes
Above average atleast.
He's super saiyan V.
V for vegan.
Yeah, he's Irish 🤣
0:49 I love the fact that Clarence is so immensely strong, he just flings around the bar with some weights on it like it's a balloon prop!!! Holy crap that's explosive!!!
Even with a prop, i could never be that explosive
I'm actually more impressed at the way he did it first, you try lifting just the bar overhead on almost straight arms that slow.
The explosiveness is great, but for such pretty low weights thats more technique than strenght, I've seen 50kg women do that..
Renax the Man I mean .... 45 to 55 pounds with both arms ... if we are talking just the bar lol..if that would impress you then you must be easy to get along with. With weight on there I understand that one would be impressed but hopefully not just the bar.
@5:55 that has way too much meme potential
Missed opportunity. Should have introduced himself as follows: "I'm Zack Telander, OBGYN, and I'm here to fix your snatch."
Now all we need is the Clarence head nod GIF for official Clarence approval on all lifts. He will be the judge of all!
Clarence has the emotional range of Henry Cavill as Superman
And the strength range of superman
This is the best!!!!
Please keep doing this setup forever
Juji, Tom,Clarence expressions and Tahlander
Tom is like the quickest learner in everything he’s done. He’s got like infinite potential man. It’s really cool seeing it happen over the videos.
All three of Clarence's emotions are adorable. Tom, I hope you train oly lifts in the future! You did amazing!!
I need an entire video of Clarence quietly approving of things.
I feel like if Tom warmed up his shoulders more thoroughly he would have done even better, either way nice job man.
Yeah some shoulder dislocates with a band and generally grooving around with the bar overhead for a bit would probably have helped a lot. Unless he did thoroughly warmup his shoulders and his mobility is pretty bad.
How much is he paying per comment?
Needs to work them rotaters.
Ya'll are spitting out videos left and right and I've never been happier
WAIT YOU HAVEN'T SUBBED TO ZACK YET, GO czcams.com/channels/94_fvLx7abZgs9LIkM7jxw.html
I've always thought Tom seemed like the kind of guy to smoke a snatch in 35 seconds.
Clarence almost always looks content. Maybe happy, almost never angry. This is definitely not a knock. He is an amazing lifter and seems to be a great guy.
Possibly my favorite Tom video yet. I want to see the after when he's done the 1000 reps of the snatch!
Make a video with Clarence and Eric Bugenhagen.
Crazy that Tom is getting the hard part of both lifts down so well: the pull - keeping the bar close, sending it vertically without banging it forward. That stuff takes a good while for most people to get the hang of, not in a few reps like Tom here. Some people lift for years and don't have that close and straight of a pull. I would guess his tricking and flipping has really carried over to being able to automatically figure that stuff out. Even those few jerks weren't bad - maintaining the front rack, doing the dip and drive, figuring out the footwork, and securing it overhead is a really akward thing to figure out. He's most limited by his overhead position, elbows and shoulders not wanting to lock and internally rotate, giving him no stability or confidence overhead. I think that would mostly improve with practise and some targeted mobility if need be.
i think in the age of hunched shoulders most people will have the same issues regarding overhead stability
FINALLY TOM LEARNS OLYMPIC. I love c&j and Snatch. I’m glad y’all enjoyed it
This zercher clean & jerk was actually impresiv Tom!
The Stanch, goddamit😂😂😂
Also why is Clarence so jacked?! The explosiveness on that snatch is insane! Keep up the awesome work guys!
13:15 Larry Wheels be like
Clarence, the calmest OG.
Clarence is my favorite character in the Tom and Juji anime.
This bar is like Frieza, Tom is Goku and the garage is Namek. Time doesn't pass as usual in this realm.
I'm glad I stopped trying Olympic lifts when I was a teenager, that's why I'm still alive. They require far more coordination than I could dream of having, and Zack is Great! and that Clarence guy got strong off of veggies! I'm glad to see you guys doing a little work together!
Tom actually learns pretty fast, he really has a lot of potential
Love the video with more Tom ! Interesting to see him learn moves like that
Professional tag...its a real sport. Check it out, Tom and juji please do an episode on this
All of these guys are awesome personalities/motivators.
The student had great wrist & shoulder mobility coming in !! Great lesson !!
I love when Tom is the focus of these videos. He downplays his abilities but has some serious talent hidden under that modesty
Juji giggling behind the camera makes this gold!
that split jerk was solid @tom !
I just really really love the videos with Clarence
Clarence has 1 emotion and it's "Clarence".
Nice content! Thank you
I'm just imagining Zack and Clarence as the weightlifting angel and devil on one's shoulders. "Don't hit the balls, Tom", "No, definitely hit the balls.", "DON'T DO IT, TOM".
Shout out to the amazing camera work in this video. You go juji?!
You are to funny for youtube duuude! Love the humor😂😂😂
You should make a vid ”5 sec 1000 pound approvment in biceps!”
I'd kill for a free lesson from these two. Damn!
Wow, Tom's picking that up REALLY fast! I'm garbage at the oly movements, so I'm impressed how quickly he's picking it up.
I'm sold on this ad.
I would hire Zack for a a thousand 30 sec. c&j sessions.
With the amount of snatch vids i've seen online- I feel I could master this one faster :)
8:50 is a very important life lesson.
Crazy applause! Good job Tom!
Clarence a cross between Wolverine and Bruce Lee lol
I love watching Tom and Juji!
Great job Tom! 💪
THESE ARE THE VIDEOS THAT WIN MY HEART
I like how he breaks these movements down in a reverse engineering kinda way. Very helpful.
When Clarence warmups for snatches he looks like its turbo speed
Honestly, super helpful video.
Zecher Clean and Jerks just got added to next year's Crossfit Games.
This is a fantastic video thank you 🙏 I will be doing this in my next video
"I've never seen a snatch, let alone learned it."
Lmfaoo
Great video. And I would actually love to see Tom train Olympic lifting consistently. It can help carry over into other sports although I know it takes a lot of time to progress in the beginning since it is mostly technique training early on.
5:39 just 6 inches lower in the snatch
Only one word
*E X P L O S I V E*
i would love to see you guys do some wrestling or jiu-jitsu if you're taking suggestions!
Clarence makes me laugh. Awesome video!
Zack looks like Rob Scallon in an alternate timeline where he discovers weightlifting before guitars. Same voice, too.
Clarence: hydraulic sound
Me: fails NNN
HHHNNNHHHHHHNNHHHHHHHHHH
recently the only videos i actually look forward to are from this channel. cheers from india
Sem bhoi
Those frickn shorts on tom make me laugh so hard, just imagine juji bein like, “what are you wearing?” Haha plus a fanny pack
Olympic lifting in those shorts...BEAST MODE.
Funny yet useful, nice content!
"SMOKED THE SNATCH"
I hate seeing how explosive Clarence is. It's like some Benny Hill sped up shit.
Zack is a really good teacher
This video was super helpful! Just do this, bar lands here, no BS(kinda ;) ) also our Daddy thicc Tom just smashed it!!
I've been waiting so loooooooong
Eric and clarence in same video!this would be the greatest meeting ever on social media history.
13:16 Tom made me laugh so hard I spat on my screen. Thanks Tom
One simply cannot unsee Zack's crazy neck once you got hooked to it.
This was dope asf!
I probably could have learned something from this video but, I was laughing the whole time🤣🤣🤣🤣
Very good instructor
Clarence is so explosive it genuinely looks like you sped him up 😂
great video guys
Anyone here after the split?
no
YO! This is FUCKING HILARIOUS!
Explosive knees Clarence!
Uh... yeah... One question there Doc... What happens if my belly hangs too low, that there is no contact?? I guess I'll keep doing my "Power Front Raises"!
I love Clarence !!!