Is it worth going for Eclipse as a 4th item if you are really ahead? it gives a ton of ad (70) plus 15 ability haste and the shield scales off your ad so I feel like it would be a nasty item on the croc but cant see it being built before the items you got
I was 294 pounds and lost 60 pounds. When I started out I did pushups and bodyweight squats, and I used 2 dip bars to train my back by pulling myself up from the floor as a back-row. I took advantage of my bodyweight. Not many people can say they can do 100 pushups at 294 pounds. If you're a heavier guy take advantage of body weight. It's also a great way to condition your body to get started at the gym later. I've also done a lot of walking, jumping Jack's, jump rope and burpees for weight loss. I'm 230 pounds now and still continuing my weight loss and fitness journey.
Choosing between hydra and tiamat: I don't think renekton needs hydra for waveclear, so in general is better off with AD and haste for waveclear and trades. And with SRO's focus on wave management, it's even better to avoid hydra.
That was an awesome example of how to respond to a proxy, well explained!
My favorite thing about SRO is he doesn’t have an intro. It would be epic if he made one but no need
boom waddup
Boom waddup solo renekton here back with more league of legends action is not an intro if you say it at the intro
He makes his intro already when he is streaming 😂
Is it worth going for Eclipse as a 4th item if you are really ahead? it gives a ton of ad (70) plus 15 ability haste and the shield scales off your ad so I feel like it would be a nasty item on the croc but cant see it being built before the items you got
renekton with the brutalizer rush. what year is it?
Oh shit 12 & 0 too powerful 😮😮
WHAT ARE THE RUNes
After yomus is it not more sensible to build like BC for health,dmg,cdr,armor pen
SRL, are you still lifting? Which lifts did you focus on when you lost the weight?
He did plenty of lifting carrying teammates 🤔 it's quite a workout
There aren’t any specific lifts for losing weight, lifting just burns calories which helps you be in a calorie deficit causing the weight loss
I was 294 pounds and lost 60 pounds. When I started out I did pushups and bodyweight squats, and I used 2 dip bars to train my back by pulling myself up from the floor as a back-row. I took advantage of my bodyweight. Not many people can say they can do 100 pushups at 294 pounds. If you're a heavier guy take advantage of body weight. It's also a great way to condition your body to get started at the gym later. I've also done a lot of walking, jumping Jack's, jump rope and burpees for weight loss. I'm 230 pounds now and still continuing my weight loss and fitness journey.
It's not rocket science. Burn more calories than you intake = weight loss
rune ???
When to go PTA vs Conq on Renek?
Burst vs sustained damage. Early game power vs scaling rune
The dream!
Runes?
6:10
Crocs
its an alpaka, not a llama
Choosing between hydra and tiamat:
I don't think renekton needs hydra for waveclear, so in general is better off with AD and haste for waveclear and trades.
And with SRO's focus on wave management, it's even better to avoid hydra.
what would you build instead?
First
Pin here for no reason please 😊