MILLETS- AN INTRODUCTION | TYPES HEALTH BENEFITS OF MILLETS | THE 21ST CENTURY SMART FOOD /SHRIANNA
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- čas přidán 12. 09. 2024
- #millets #millet #milletrecipes
#typesofmillets #healthbenefitsofmillets #greensoch
MILLETS- AN INTRODUCTION | TYPES HEALTH BENEFITS OF MILLETS | THE 21ST CENTURY SMART FOOD / SHRIANNA
Dear Friends, Welcome to my channel GREEN SOCH.
In this video I will share with you about millets an introduction all about Millets, types of millets and health benefits of millets, Millet is now known as 21st century smart food. In millet an introduction will cover the following points:
- Why to bring back millets in our daily diet
- What are millets
- Why millet was a buzz word in govt, media, health conscious & environment conscious people since last decade
- Type of millets & health benefits of millets
- Precautions to be taken while using millets i.e how to consume millets or millet cooking.
- Dishes of millets
- What is grain diversity - How millet cultivation encourages sustainable farming & biodiversity
These days millets are also called nutri cereals. Millets are extremely nutritious, gluten free and easy to digest.
Enroll in a millet diet & reap the benefit by making your food plate more healthier & prettier with element of freshness.
Please watch this video and if you like it, please share with your friends and family. Also, do subscribe to my channel for more videos.
I have been trying to post a new video every alternate Saturday and will try to keep up with this pace.
So please stay tuned for a new video every alternate Saturday.
AFFILIATE LINKS:
Little Millet:dir.indiamart....
Bajra:dir.indiamart....
Organic Pearl Millet:dir.indiamart....
Here are the links to my prior videos
• MICROGREENS for Beginners/Benefits of Microgreens(in hindi)/माइक्रोग्रीन कैसे उगाऐं • ALL ABOUT MICROGREENS ...
• How to grow spicy mustard microgreens (soil & soilless) /Health benefits /mustard microgreen recipe
• MUSTARD MICROGREENS DI...
• Indian Microgreens dishes/ Microgreens Recipes in hindi /How to eat microgreens • Indian Microgreens dis...
• 20 MIRACULOUS BENEFITS OF WHEATGRASS (HINDI)/ WHEATGRASS • WHEATGRASS MICROGREENS...
• WEIGHT LOSS METHI TEA /METHI (FENUGREEK) MICROGREENS GROWING [WITH/WITHOUT SOIL]
• FENUGREEK MICROGREENS ...
• Best Natural Homemade Shampoo 2020/ Ancient Natural solution for all hair issues/ Desi Hair Care
• DIY HERBAL SHAMPOO REC...
• MASSAGE TIPS FOR FASTER HAIR GROWTH /RIGHT COMBINATION OF OILS • SCALP MASSAGE TIPS FOR...
• Super Green Smoothie /Green Smoothie Recipes
• Green Smoothie /Green ...
• GREEN SMOOTHIE /3 GREEN SMOOTHIE RECIPE / WEIGHT LOSS & DETOX SMOOTHIES • 3 GREEN SMOOTHIE RECIP...
• WEIGHT LOSS SMOOTHIE/WATERMELON DETOX SMOOTHIE /WATERMELON REFRESHING SMOOTHIE
• WATERMELON | WATERMELO...
• RAINWATER HARVESTING [INDIA] / RAINWATER HARVESTING FILTER [ROOF TOP] • ROOF TOP RAINWATER HAR...
• QUINOA SUPERFOOD | SUPER WEIGHT LOSS SEED GRAIN | HEALTH BENEFITS | INDIAN RECIPES
• ALL ABOUT QUINOA / ONE...
-ROOF TOP RAINWATER HARVESTING FILTER ( INSTALLATION) • ROOF TOP RAINWATER HAR...
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as a substitute for prescription suggested by health care professionals. All the content published in our channel is our own experience and self tested. Viewers are subjected to use this information on their own risk. This channel does not take any responsibility for any harm. Thank you for watching & all your love.
Hello madom iam eating Little millet is good not good please reply
Most welcome Vasanthy jee, little millet is also good for health, also called indigenous super food. My next video is about little millet.
Are vhai kam khana to achi bathe kya app madam taclip detaho
It is not what you eat.Shane warne totally avoided carbohydrates and died.Measure carbohydrate content in your millet has 20%carbohydrates ok.Avoid maida (refined wheat flour) Any food 70%protein and 30% carbohydrates is good.
@@greensoch9496.
@Green Soch नव😊
what a lovely video for beginners like me who wanna know basic but a lots and lots of information.
Glad it was helpful!Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Hello Madam. I’ll be very pleased to hear your valuable insights about millets in English 🙏😄
OK, I will also make thisvideo in english, but Saraswati jee most of the audience of north India likes hindi
About 30- 40years back there was shortage of food grains in India but milates ,oats,barley were grown since Chandragupta'era or much earlier ,oats are first kwnon cereal consumed.your video is very informative for community.
👌 Thanks.
Most welcome Anil jee.
Video clips of farms of such types of crops will add your informations , please add some pictorial views of crops
as it seems you are also interested in agriculture science.
OK, I will try.
No video since long !Long break? Next from geen soch on Geen power i mean to say solar power /solar roof top or bio diesel! ethonol blending /bio fuel! Will add to your popularity /viewers!
Wow....I got adequate information for health as well as for my home science study ..thankyou for such a great and informative video
Most welcome
Aaj ki lifestyle main inn se hi life save reh sakta hai super fantastic sharing ma'am
Most welcome, if you like it, pl share
Pl watch this video, it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Just incredible. Very informative, highly nutritious recipes, explained so well. Your efforts for encouraging everyone to include millets in their diet to increase their immunity is highly appreciable. Hat's off.
Thanks a ton
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
@@greensoch9496 u
@@greensoch9496 gorib keise milaga
How to get these millets in Delhi.?
Bahut hi useful and jaruri jankari di hai
Khub khub thanku mam
Most welcome Hema jee
Pl watch this video, it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Hi.Veri Veri Veri Thanks Ittne Behttreen Mashware k liye.❤️👍🙏
Most welcome Zareen jee
Pl watch this video, will be useful for you.
czcams.com/video/vWisGbVY_ZM/video.html
Very informative and beneficial video presentation in the explanation of the powerhouse packed millets. You explained very well, these were the foods of our ancestors and had gotten lost along the way, but with the rising unhealthy lifestyle and diseases we are getting back to nature and eating healthy, fresh and local sustainable organic foods. It doesn't matter how advance we get our life is only sustainable with the natural foods which mother earth has provided. Process food is not the answer.
Most welcome Priya jee, I completely agree with you.
Great information MAM🙏🙏🌻🌻🙏🙏दिल से प्रणाम ❤❤🙏🙏
इस चैनल को देखने ओर सुनने वाले सभी श्रोताओं को मेरा दिल💜❤ से प्रणाम 🙏🙏परमात्मा आप सभी के जीवन को सुख शांति ओर समृद्धि से भरपूर करे
Most welcome
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Respected madam, your giving us a very beneficial information about food & health, you are really praise worthy, we are thank full to you....
Most welcome Bhawesh jee
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Thanks Mam for sharing very good information about the various types of Millets, and their nutritional value.
Thanks for liking
Watch my latest video on millets.Sharing link:czcams.com/video/WeIMmMVYd1w/video.html
I have u hu
Very nice information
Thanks madam for educating people on millets, iam using millets since 2 months, very good for health, we can make khichdi,idly, also , my request to all pls use miliets , drink vegetable juice in morning,
Most welcome Kaushik jee. Soon posting video on millet recipes
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
We can consume in pregnency
Yes but in moderate quantity occasionally.
Very very thankful to u ma'am... Bz u explain each n every fact of millet.... Tell in hindi..... Plss make some more use ful video in hindi like dis..... Once again thanku sooo much ma'am
Thank you, I will try my best
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Bht bht achase samjhaya apne
Most welcome
Thank you Madam 😊
Most welcome
ज्ञान बरधक जानकारी, के लिए धन्यवाद जी।
Most welcome Ashok jee,.If you like gardening, pl watch my latest video 'MY GARDEN MY PARADISE and share it also to motivate people
कितना दुर्भाग्यपूर्ण है कि कभी गरीबों के भोजन कहे जाने वाले आज इतने महंगे हो गए हैं
सब हमारे नेताओं कि करतूत थी।
इसी को प्रकृति का खेल है जो पहले अमीर थे आज गरीब हो गए जिन्हें कोई नहीं पूछता था वही आज सम्मानित किये जाते है जिस अनाज को लोग गरीबी तंगहाली मजबूरन खाते थे वही आज अमीरों को खाना उनकी मजबूरी बन चुका है अब इसमे तो कोई आरक्षण भी नहीं है फिर कभी मोटा अनाज कहे जाने वाले अनाज का महत्व और कीमत क्यों बढ़ रही है समय का खेल है कभी नाव गाड़ी पर कभी गाड़ी नाव पर
yes
Excellent Lecture on Millets...👌👌👌
Thanks a lot
Most welcome Sir for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
Mam, thank you for such an important healthy food information. Please carry on.....
Most welcome Satyendra jee 😊
It was very informative, although I am from nutrition background I wasn't aware about some of the facts of millets. 👏
Most welcome 😊
Thanks for valuable information. Like to watch your more videos
Most welcome Saeeda jee,.If you like gardening, pl watch my latest video 'MY GARDEN MY PARADISE and share it also to motivate people.Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Thank you ma'am 💕👍🙏🙏🙏 Love from Assam
Most welcome Bandita jee 😊
Bahut hi jyada informative video hai.. bahut hi mehnat karte ho aap or hame ghar baithe sari information mil jati hai. Thanks for sharing 🙏🏻🙏🏻🌹🌹❤️❤️
Most welcome
UPSC Aspirant >>>❤
Most welcome
Valuable information. I started Millet in my diet. It is good for weight loss.
Excellent, keep it up, thanks for liking.Thank you so much 🙂Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Please suggest me
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Pls mention how to cook
Thanks mam great information about millets blessings 🙏❤️🌺
My pleasure 😊
Thanku so much mam for sharing such useful information 🙏✅
Thanks for liking
Thank you ma'am, excellent explanation and help to common man🙏🙏🙏
Most welcome
Very Nice information given by you.
Milets are good for Health. Thanks Mam
Most welcome Smita jee
Pl watch this video, it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Thank you mam. Wisdom filled knowledgeable session. I bought all the mallets
Most welcome
It was helpful mam I was confused about millets ..thanks..🙏❣️
My pleasure 😊
Most welcome Sir for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
@@greensoch9496thanks mam.
Worth watching.... thankyou so much madam
Most welcome Konica,If you like gardening, pl watch my latest video 'MY GARDEN MY PARADISE
Very useful video.Thaank you.we all have to change to this style.
So nice of you
Pl watch this video, will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Hamme aapka video bohot pasand aaya. Hamm bohot bohot aabhari hai apke mam... 🙏🙏🙏Atti dhanyawad 🙏
Most welcome Margaret, many people don't understand English but I usually write most of the detail in English also.
So welled explained, good can you please provide me the ayurvedic name for Balacha millet or grass?
Most welcome, I don't know about balacha millet.
Good & valuable information about the millets
Most welcome Santosh jee
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Thank you!! soo much having such great messge
You are so welcome
Very informative in very simple way
Glad you liked it
अच्छी जानकारी के लिए धन्यवाद
You are so welcome
@@greensoch9496😊😊😊😊😊😊😊😊😊😊😊😊😊
@@greensoch9496😊
@@greensoch9496😊😊
Very good & valueable👍👍information, thanks❤🌹🙏🌹❤
Most welcome 😊
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Thanks, v informative and well explained !!!
Glad it was helpful!
Very good information.thank you
Most welcome Manasi jee, glad it was helpful. Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Thank you ma'am for giving most valuable information. Would like to see your video of making jowar or bajra roti.
Ok sure will upload soon.
@@greensoch9496 aaaààaàaaaaaaàaàaàaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaàaaaaaaaaaaaaàaaaaaàaaaaaaaaaaaaaa
Keep making such knowledgeable content mam. Good job🙏🙏
Thanks a lot 😊
Thank you pandit Nehru ji ...green revolution lane ke liye
Green revolution was necessary at that time
Very Nice and Decent
Most welcome Namit jee
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Thanks you Ma’am 👍🙏❤️🙏
Most welcome 😊
Thankyou madam for useful information.
So nice of you.Thank you so much 🙂Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Thanku very much for good imfeirmation
Always welcome
Most welcome Jyoti jee for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
Very Helpful Video 😊. Jai Shri Ram 😊!
My pleasure 😊
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
સરસ માહિતી!
Most welcome Maheshbhai,if you like gardening, pl watch my latest video 'MY GARDEN MY PARADISE
bohot barash pehele jab hum bacche the tab hamara parents ugatey the humme parigde banake khilatey the kitna testy hota tha ajkal to dekhne ko ve nahi milta he ustime me kitana organic or nutritiuos diet kha raha tha aj pata chala he
THANKYOU SO MUCH MAAM
Most welcome Kabita jee, aap aab bhi khayen.
@@greensoch9496 Good morning Maam or Maam us millet ko humare yaha kaguni bolte the wo little golden colour me hotey the wo milega ajkal
Haan milega, foxtail ke naam se
Very informative and helpful video aunty.....Waiting for the next....
Glad you liked it
Excellent
Most welcome
Very good thanks👌
So nice of you.Thank you so much 🙂Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Kaunse positive millets cooling aur kaunse heating batayen
Ragi, Foxtail Millet, Bajra and Barnyard Millet are heating millets which means they should ideally be consumed during the winter season. On the other hand, Little Millet and Proso Millet have cooling properties and can be eaten during the summer season.”
@@greensoch9496 what about kodo millet and browntop millet? Are they heating or cooling? Thanks
* बढ़िया जानकारी है मैडम. 👍
THANKS FOR LIKING
Very nicely explained
Thank you so much 🙂Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Thank you for information❤❤❤❤🎉🎉😊😊
So nice of you
Very informative video mam🙏🙏
Most welcome
Very informative 👏
Glad it was helpful!
🙏🏽❤️❤️❤️❤️❤️🙏🏽
Thank you so very much dear
Most welcome Sir for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
Very. Informative video, thanks and good luck to u ma’am 🙏🏻
So nice of you, most welcome
Watch my latest video on millets.Sharing link:czcams.com/video/WeIMmMVYd1w/video.html
Of course i will see your next.
Great sharing
Thank you so much 🙂Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Please tell Koda and jhangora produced in garhwal also relate to any of these millets
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Thanks for the video and ma'am from where do we get it online, which brand is the best. Kindly provide the link for the same. Thx.
Available on grocery store and on line also. In Gorakhpur , I got kodo millet in sahebganj. Other millets I purchased from Amazon.
Pl Watch my latest video on millets Told in detail where millets are found. Sharing link:czcams.com/video/WeIMmMVYd1w/video.html
Thanks a lot
Most welcome Pritam jee
Har Har mahadev admirable vision
Glad you liked it!
Most welcome Sir for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ ਦਾ ਗੁਰਦਿਆਂ ਦੀਆਂ ਪੱਥਰੀਆਂ ਦਾ ਅਪ੍ਰੇਸ਼ਨ ਹੋਇਆ ਹੈ ਤੇ creatinine ਦਾ ਲੈਵਲ 2.70 ਹੈ ਕਿਹੜੇ millts ਖਾਣੇ ਚਾਹੀਦੇ ਹਨ। ਕਿਰਪਾ ਕਰਕੇ ਜਾਣਕਾਰੀ ਦੇਵੋ ਜੀ
pl contact your Doctor
Helpful information, kiya es ki regular khane se constipetion to ni hoti
Most welcome Neelam, in starting use 2-3 days in a week.Thank you so much 🙂Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Very good video. Thanks
So nice of you
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Nice
Most welcome Yashbir jee
Cutie pie Maggie ❤
You are so kind
Very informative
Most welcome
Very good..
Most welcome
Respected madam I am 42 years old and I want to add millet in my daily routine but I am suffering some diseases which are IBS, piles, fistula, cholesterol, sugar. So shall I take millets if yes, so which millets shall I take and how? I beg your answer. Thanking you.
Pl contact Dr Khadar Valli, millet man of India,
Mam thnx for gvng negative value also👍🙏🙏
You're welcome 😊
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Good explanation keep it up mam.🙂
Thanks a lot 😊
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely, pl ans me kaisa laga and shortcomings also
czcams.com/video/vWisGbVY_ZM/video.html
Great mam nice information 👍
Glad you liked it
Most welcome Sir for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
Hari kangni, saamaa, gutaki : ye kaunsi Millets hai, English yaa Gujarati me kyaa khte hai?, maine like aur subscribe bhi kiyaa hai.
Most of us donot know the local names of these millets. If we purchase it in local market, it will be quite cheaperSoon posting new video on this topic
@@greensoch9496, thanks for this help.
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Thanks for explanation 👍 superb try for more information Thank 😊 🙏
So nice of you
शानदार
Most welcome
Very Helpful
Glad you think so. Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Nice explain mam
It's my pleasure.Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Pls mam clear one thing for cooking should we use soaked water for coking or. Should we drain water in which millets are soaked
Both as per yr choice, but second option recommended.
Most welcome Jaswinder jee, for more information request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
Great Information, thanks
Glad it was helpful!
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Good explanation ma’m
Thank you so much 🙂
Pl watch this video, will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Very good
Most welcome
Pl watch this video, and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
My relative got severe allergy to kodo millet, vomitting, swelling and itching all over the body and very low BP. She had to be hospitalized. Be careful to try small amount and eat only organic millets at first to check if it suits you.
Yes agree with you
Pl watch this video
MILLETS -मोटा अनाज / SIRIDHANYA MILLETS-LOCAL NAMES /NUTRITIONAL FACTS / BENEFITS /IN HINDI
czcams.com/video/vWisGbVY_ZM/video.html
Very informative
Glad you liked it
Most welcome Sir for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html
धन्यवाद जी
Most welcome
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Thank you
Most welcome Amrit,.If you like gardening, pl watch my latest video 'MY GARDEN MY PARADISE and share it also to motivate people
Nice information
So nice of you, pl watch my latest video on millets
Pl do watch my latest video on millets, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
Very nice information
So nice of you .Thank you so much 🙂Pl do watch my latest video on millets and include millets in yr diet, very helpful & sharing link;
czcams.com/video/WeIMmMVYd1w/video.html
I love bajra roti and khichdi
Most welcome Swati jee, try other millets also..
Pl watch this video, you will get your answer and it will be useful for you. You will like it surely
czcams.com/video/vWisGbVY_ZM/video.html
Thank madam
You’re welcome 😊
mam which millet is good for ulcer and fatty liver mam please reply
Most welcome Jatinder, It is said that Foxtail millet prove a promising protective role in gastric ulcer.
Very good videos and coverage
Glad you liked it!
Most welcome Sir for encouraging me, request to watch these videos on millets on the following links 1.all about little millets:
czcams.com/video/1l9LMW680Fc/video.html
2.millet dishes & innovative products:czcams.com/video/WeIMmMVYd1w/video.html
3.all about kodo milletczcams.com/video/2fmaPrXpWHA/video.html