A Vacation Workout You Can Do In Under 10 Minutes | Poosh

It should go without saying, but we’ll say it anyway: it’s not a big deal to skip a few days of working out. Exercise isn’t a punishment! And dealing with things like travel, extra stress, and not being able to fit dumbbells in our carry-on make it extra hard during the holidays.
But if you’re committed to consistency with your workouts and are looking for one that’s equipment-free and can be done pretty much anywhere, we got you-with the help of Shannon Nadj, founder of Hot Pilates.
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Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.
I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.
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A Vacation Workout You Can Do In Under 10 Minutes
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[@bleepbloop7039]

wow great routine, definitely need more Shannon Nadj on the channel

[@lewiskent550]

Hi how are you feeling at the moment