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Yoga Mudras & their Benefits - MUKHA MUDRAS - Head Neck & Face Mudras - Dr.Ananda Balayogi Bhavanani

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  • čas přidán 9. 08. 2018
  • PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY
    Yoga Facial and Neck Exercises - People from all around the world are turning towards the ancient practice of yoga, in order to reap its numerous benefits. Various hand gestures (mudras) and poses (asanas) in Yoga can help improve different aspects of your health. Those who are trying to awaken and activate their sexual power should practice the Mukha Mudra. Benefits - Yoga For Weak Shoulders Facial Exercise Neck Pain
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    #mudras #mukhamudras #yogamudras #yoga #yogaroutine #morningyoga #neckmudras - Yoga Mudras and their Benefits - MUKHA MUDRAS - Head Neck and Face Mudras - Dr.Ananda Balayogi Bhavanani

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