Brain Test on Shambhavi Mahamudra & Shoonya Meditation | Sadhguru | Shiny & Ankit (Extended Video)
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- čas přidán 15. 05. 2024
- Kind request to viewers: If you have been touched by any of the practices you have learnt from Sadhguru, please share this video as a scientific study to as many people as possible in your network. If we can show the world that meditation works, the world will be so much more beautiful. 🙏🏽
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This video is an overview of the study. For detailed explanation on the topics discussed please watch this video - • Talk: Effects of pract...
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This video is glimpse into a PHD research by M Saketh, a PhD student at the centre for Consciousness Studies, NIMHANS, Bangalore.
His research is on understanding the impact of Isha Yoga practices on brain health, cognition, and well-being. This study is being carried out in collaboration with and inputs from ashram and the Sadhguru Centre for a Conscious Planet at Harvard University. (preliminary Stages of talk - not official yet)
He is currently recruiting participants who are intense, committed, and long-term Isha practitioners who have done programs like Shoonya or Samyama under the guidance of Isha Foundation.
For Yogic practices like Isha Yoga to become a policy and be integrated with modern medicine, scientific evidence is needed. This study is one among many being carried out to generate evidence for the role of Yoga on well-being. Your involvement would go a long way in making these powerful practices accessible to many more worldwide.
Watch the video till the end 😊
#sadhguru #innerengineering #meditation #ishafoundation #shambhavimahamudra #shinyankit
#ishahathayoga
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If you wish to connect with M Saketh you can contact
Email - sakethreddy21@gmail.com
Instagram - @consciousnessandwellbeing
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Thank you for watching
Video Timeline:
1:00 - Visit to NIMHANS
3:50 - Electroencephalography
4:18 - Different types of oscillations
5:27 - Intense but Relaxed
7:56 - Functions of different lobes
8:53 - Nirvana Shatakam
10:06 - Sukha Kriya
10:39 - Shambhavi Mahamudra
11:30 - Objective of research
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Thank you for watching
Namaskaram. I have been practising Shambhavi Mahamudra for past 6+ years without a gap of even single day. So if needed I can help volunteer for the experiments. I live in Bangalore only.
What significant changes did you get?
Namaskaram anna whats your Instagram id i would like to contact you
@@SaiKumar-pc2fi yes. I see he has got the commitment to do it without break for such a long time 🙂🙏
Same here , from last 5 years .. almost all days Bhuta shuddi and Shambhavi
@@SaiKumar-pc2fi I am not authorized to teach as I am not trained teacher but I learned in presence of Sadhguru …
As a narcoleptic with brain trauma, I always wondered if my meditation was as impactful as I suspected. Apparently, it was more I realized. 💖
Such kind of research will definitely give more clarity to people who want to include Yoga into their lives. Thank you for sharing. Namaskaram 🙏🙏 .
Fellow isha meditator here 🙏🏽 thank u so much for doing this. I think This is something that is really needed for the world to see. This will spark an interest in people who dont know anything about yoga. I have been practicing surya kriya for 1.5 yrs and shambhavi for 3 yrs every single day and what it has done to me is something i could never articulate into words! Just unbelievable
What is surya kriya?
its very interesting that ancestors of Indians were very knowledgeable but the main thing Is 'why do nowadays Indians think that these practices are old and waste of time, I literally smile every time I think of this fact......it's like Indians are sitting on gold and keep shit on the gold.....😂😂😂
And then you are commenting randomly on CZcams .This is what it has done to you..to live in cyber space .
@@priyankadevlekar8951people today know it as Surya namaskars
Sadguru solved his long standing constipation using Shambhavi mahamudra so he has tested and proven on himself
If this gets added to doctors curriculum then half of the hospital's will shutdown because every person who practice these kriyas their well-being will be at optimum level. Hoping this change will happen very soon. Great work Anna. Thank you so much for this video.
🤍🙏🙇 SADHGURU
WTF is wrong with you 🤦♂️
Really Do This In Braham muhurat 🔥😇 Jai Shree Ram
This is really amazing ! Yoga practitioners bringing the incredibly sophisticated yogic culture in the light of modern neuroscience. My best wishes to Shiny, Ankit and Saketh !
Very nice! Even I was skeptical when I first did the program, but only after 2 weeks or less something fundamental changed! I can't explain it to anyone, most people just have a smile for my accounts. I really believe that we have to do more of these researches and bring everyone onboard!
Unfortunately, I don't believe that modern medicine will soon adapt Yoga practices. These are preventive practices, modern medicine wants to heal symptoms, not make people NOT getting sick!
India needs people like you to achieve our unfulfilled greatness.
The contribution you are making to Yoga study is commendable. If you get some good tangible results it would be a great contribution to both Yoga and wellbeing of people. You are doing great service to Yogic tradition. Thanks 🙏 for the efforts you are taking.
Thank you for sharing this! I'd love to see more content like this and talks with researchers (and practitioners).
Thank you so much for sharing such an empowering video Shiny . And so wonderful to see what you doing ! All the best to you both!
Great content guys. These are the things what people need for the wellbeing...
You guys are doing great ❣️❣️❣️❣️
Anna Namaskaram.... what an incredible research on Shoonya and Shambhavi....keep it going.... thank you so much for this.... from the bottom of my heart......
To bring such things in curriculum is a massive step , hope you Succeed in this Anna.. 🙏
Too good, I myself is a phd scholar in biotechnology and this was always in my mind to explore and marry science and spirituality.
Saketh sir Hats off to your knowledge & fluency in English. 👏👏
As a brain enthusiast and a Shambhavi practitioner, this video was a doorway for me to take the work further ahead in the coming time.
Just getting yoga into the medical curriculum will have serious world changing impacts.
Wonderful work by Saketh anna. Its really important to establish benefits of yoga physically, this will help the yoga to reach everybody in society. Keep continuing your work, its truly beneficial to the mankind.
Such practice of human well-being must be spread across globe 😊
Thanks you two for bringing this out to us. Im really happy to see there;s someone doing measurable scientfic studies to analyse and understand the impact of Isha (or other Yoga) practices on the body & the mind. Its really inspiring. One day, when I can say Im a regular practitioner, I'd definitely come and volunteer for as many hours you require Saketh anna. I totally echo your thoughts on why yoga & health/medicine hasnt come together yet, and have been thinking for so long how could these 2 be brought together. This is an amazing effort from you and your team. I m super super glad to see this vid.
Outstanding study by researcher Saket Anna and great job making such valuable content, Blessings
This video has to grow. Share it and like it. Modern science and everyone has to see this
I am actively sharing this; I am deeply grateful for your efforts. 🎉
Best to you, from Mexico. 🇲🇽
Great initiative. It is time for such studies to be done more and more. Bharat is Awakening.
THIS IS REALLY AMAZING AND EYE OPENING 🔥🙏🏻
Thanks for this video, fortunate I came across this video while scrolling my screen and it makes sense that best 15 mins in a day so far. Really appreciate the research on Isha yoga practices with human brain behaviour . Thank you. Your video inspired me to learn and practice yoga in my daily routine
Thanks Saketh Anna for doing the research and educating people and thanks to the channel for sharing it🙏
Thank you for making this video. This is great work!
its really great to know that, Isha yoga practises have been researched scientifically, so that all the blind eyes in the world let rethink once again about the practices....good job
Thank you for sharing such amazing things about Yoga and brain power related to it .....❤️
I'm really fortunate that the research was conducted on me also. All the best Saketh anna 👍
This is just awesome please continue such research .... All the best 👍👍👍
This is a wonderful way to take yoga into people's lives❤️
Namaskaram.. Thank you for this.. Gratitude Pranams
Great results Shiny and Ankit. Keep going and share yoga and meditation tips.
Amazing eye-opener video 🙏👍meditation/yoga should be practiced regularly in all schools and educational institutions if we want our youth to grow in the field of consciousness .
The experience you shared is very phenomenal.
This was an amazing research
I loved it🙏🙏
Good job anna this clearly says yoga is not a religion but a science 🙏🏻 shambho 🙏🏻🌸
Inspiration for many...many will get regular with their practices
Simply have no words to how ishangaas amaze me always no doubt about it . Hopefully I shall bring more clarity or my practice and my consistency to it :)
Thanks for sharing this !
Absolutely beautiful, please keep on revealing to common people all around the world
Salute to that researcher. Love you brother
Need more of such videos please🙏🏻👏🏻
Great job Sir. All the best.
Wao.This is so needed to prove people who think al these as waste of time . ❤️
Om.Nameskraji. What you are doing is the influence on of western System of education. I wish all the best to you. Long way to go.
This is amazing stuff, especially with Indian research..great job shinny and Ankit
What Saketh anna is doing is incredible! Thanks for this video
This is very great video which shows the practical results of yoga
Namaskaram, and thank you for sharing!
Great to see the work of reasearch is going on on impacts of ISHA Yoga, especially the Shoonya and Shambhavi Mahamudra on our brains. In this video, we have seen how our brain stimulates and reacts while doing Sukha Kriya and chanting of Nirvana Shatakam of Adi Shankara- Chidaananda Rupah Shivoham Shivoham!
There is no doubt that Shoonya and Shambhavi Mahamudra moulds health of brains perfectly and plays pivotal role in our Mind Body Balancing System. Our ancient Bharat has gifted a great Yoga Science to the world. Unfortunately our Modern science is not in a position to give preventive solutions to our health whereas our Yoga gives complete awareness and solutions.
Here, the researcher is doing commendable job by selecting the ISHA Yoga for his research. Congratulations to the youtubers for bringing it to the viewers. Hats off to NIMHANS for having a Centre for Conscious Studies.
I request doctors to advise Yoga practice to their clients
This is amazing
Great work ❤
Amazing.... can't wait to see more such research
This video should reach the work and go more viral, scientifically proven about hindutva ❤❤❤❤
Love this. I practice Shambhavi since 15 months ago and do some chanting as well as Sukha Kriya. Can’t wait for more research and information.
Can you tell us about your experience with Shambhavi? What benefits did you see?
Can you please share your experience with Surya Kriya? I have been practicing Shambhavi Mahamudra for the last 8 months. And like to know the experience of Surya Kriya.
Thank u so much Anna and akka for uploading this ...i will try my best what I can do for my wellbeing and my surroundings as well....
Beautiful video. Glad to see a channel that's doing something different than the regular Jaggi videos. Nice one. Informative
Hats off dude salute for this work
Great great sir for sharing these. You make more clarity. Thank you so much. Namaskaram
Namaskaram 🙂🙏
Thank you very much for this video!
Woow this is great .... I have just completed my msc in chemistry and also a student and performer of carnatic music I always dreamt of doing this kind of research...so yes this definitely very interesting... Would love to do this kind of research ...really great work..
Thank you for sharing the video. Informative 🙏
thank you for sharing, No wonder we are seeing more and more westerners are attracted to yoga practice because they are seeing the benefit. I like the way you explained about Gamma, theta etc.
Thank you for doing this! 🙏🏻
Great. It is very much needed research to establish Yoga as a science
Ur works r so enlightening ..as I found that's u r working on preety different kind of stuff ..great ..keep going on and ... Go and grow and gather ..info 😊
I myself a doctor and Im isha meditator. this is very true that shambhavi and surya kriya are very effective practices they bring very emotional balance and clarity. improve perception . i strongly recommend to practice isha yoga to get utter balance in life and beyond .
Hello Dr,
I have been practising Shambhavi from last 7-8 months sometimes i feel good but sometimes it is just a normal day for me. I have been thinking of doing Surya Kriya practice with my Shambhavi practice to intense my practice. Is doing only Surya Kriya is enough or i need to do more practices of Hatha Yoga to improve my practice. Please Advise if possible.
@@AshishSingh-ig9es hello, for me its not normal anytime, shambhavi makes much difference in my day after doing in the morning . You better approach any hatha yoga trainer for your query. taking other hatha yoga practices definitely help in ways possible. Surya kriya followed by shambhavi if done daily opens ways we can't even imagine in spiritual path. Thank you.
@@dr.priyankagudepu837 is Surya kriya same as Surya namaskar?
Wow.... thank you.....for this great video.... namaskar
This is outstanding 🔥🔥
Great video .... Nice initiative with scientific way God bless you
This is Incredible. Namskaram 🙏
Welcome me to ur channel.❤️
Namaskaram.🙏
It was pleasure watching research u r all involved in contemplating YOGA and it's effects
Amazing , All the Research are true also in our experience whoever practice Shambhavi & soonya ...
But Morden World Needs Scientific Proof , so it's Here 🙇🏻🙇🏻 Congratulations ❤️😀
Ur video are so scientifically and practicle.many many thanks to u
Great Job, Thank you Akka and Anna.🙏
This is such an amazing video! Thank you
Wow, it's awesome how this video explaining the scientific analysis of yoga..
Can you guys have videos in Hindi language...to share with my relatives.
Great Initiative shiny and Ankit , way to go !
Would love to see more detailed work on this...
This is real very great information
Good job
A very intresting insight into the aspects of the Mind. Thank you.
During shambhavi initiation and I felt high electricity flowing through every cell of my body it was so strong that my hands couldn't hold the mudra It lasted for some minutes.
@@Hunteriscoming have you initiated in shambhavi??? You are as blind as abrahmic religious person...
Get initiated then decide...
That's orgasmic bliss, happened to me. Yogis can sustain it for hours, we accidentally hit it but for few mins to second.
India is so beautiful, this is amazing!
We need revive our sciences for well being.
This is going to go a long way saketh anna . Thanks a lot for doing this work and thanks to shiny akka and ankith anna for posting about this . I'll definitely share it with Everyone I know 🙏❤️🔥
I suspect those living in a culture steeped in The spiritual would show positive effects of yoga more frequently than those of us in the west who come to it only in the past 3-4 generations at most. Blessings for the positive attitude toward improving the health of humans which serves the health of all creation. Namaste🙏🏽
My heartfelt best wishes to Saket anna for his research work...🙏
Such a great initiative ❤️
Great-we should have a university in Yoga now!
Pavitr tati ...this is amazing 🙌
Wonderful work. Look forward to more such researches.
Great work and thought behind doing this...we all know yoga do great things but it will be good if we have evidence to help people
Great research time to get these practices into the medical profession for the good of humanity. NY.USA.
❤❤❤💯💯💯Yoga helps a lottt
Thanks for doing this research, this helps establish Yoga in scientific world which can turn into more widespread adoption by people who needs some evidence. For the rest of us, we need to keep practicing as our own experience is evidence enough🙏. Let us know if you need some monetary support as well, as these studies will cost money, crowd funding can help you here.
Amazing seriously i want to practice Shambhavi .
This is wonderful stuff!!
This is marvelous!!!