Brain Test on Shambhavi Mahamudra & Shoonya Meditation | Sadhguru | Shiny & Ankit (Extended Video)

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  • čas přidán 15. 05. 2024
  • Kind request to viewers: If you have been touched by any of the practices you have learnt from Sadhguru, please share this video as a scientific study to as many people as possible in your network. If we can show the world that meditation works, the world will be so much more beautiful. 🙏🏽
    _______________________
    This video is an overview of the study. For detailed explanation on the topics discussed please watch this video - • Talk: Effects of pract...
    _______________________
    This video is glimpse into a PHD research by M Saketh, a PhD student at the centre for Consciousness Studies, NIMHANS, Bangalore.
    His research is on understanding the impact of Isha Yoga practices on brain health, cognition, and well-being. This study is being carried out in collaboration with and inputs from ashram and the Sadhguru Centre for a Conscious Planet at Harvard University. (preliminary Stages of talk - not official yet)
    He is currently recruiting participants who are intense, committed, and long-term Isha practitioners who have done programs like Shoonya or Samyama under the guidance of Isha Foundation.
    For Yogic practices like Isha Yoga to become a policy and be integrated with modern medicine, scientific evidence is needed. This study is one among many being carried out to generate evidence for the role of Yoga on well-being. Your involvement would go a long way in making these powerful practices accessible to many more worldwide.
    Watch the video till the end 😊
    #sadhguru #innerengineering #meditation #ishafoundation #shambhavimahamudra #shinyankit
    #ishahathayoga
    ___________________________________________
    If you wish to connect with M Saketh you can contact
    Email - sakethreddy21@gmail.com
    Instagram - @consciousnessandwellbeing
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    Come enjoy the beauty of Kashmir with Yogic treks organised by Yoga Rudra. We bring nature and spirituality together. Join us for our next batch of Kashmir Trek. Details : www.yogarudra.com/himalayan-t...
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    Thank you for watching
    Video Timeline:
    1:00 - Visit to NIMHANS
    3:50 - Electroencephalography
    4:18 - Different types of oscillations
    5:27 - Intense but Relaxed
    7:56 - Functions of different lobes
    8:53 - Nirvana Shatakam
    10:06 - Sukha Kriya
    10:39 - Shambhavi Mahamudra
    11:30 - Objective of research
    _______________________
    Thank you for watching

Komentáře • 582

  • @prateekpandey3433
    @prateekpandey3433 Před rokem +608

    Namaskaram. I have been practising Shambhavi Mahamudra for past 6+ years without a gap of even single day. So if needed I can help volunteer for the experiments. I live in Bangalore only.

    • @thevideochannel4155
      @thevideochannel4155 Před rokem +19

      What significant changes did you get?

    • @itsadiyogi229
      @itsadiyogi229 Před rokem

      Namaskaram anna whats your Instagram id i would like to contact you

    • @amaresh6620
      @amaresh6620 Před rokem +31

      @@SaiKumar-pc2fi yes. I see he has got the commitment to do it without break for such a long time 🙂🙏

    • @Onelifemanyworld
      @Onelifemanyworld Před rokem +17

      Same here , from last 5 years .. almost all days Bhuta shuddi and Shambhavi

    • @Onelifemanyworld
      @Onelifemanyworld Před rokem +3

      @@SaiKumar-pc2fi I am not authorized to teach as I am not trained teacher but I learned in presence of Sadhguru …

  • @CherrysJubileeJoyfully
    @CherrysJubileeJoyfully Před rokem +101

    As a narcoleptic with brain trauma, I always wondered if my meditation was as impactful as I suspected. Apparently, it was more I realized. 💖

  • @shivachhetri4777
    @shivachhetri4777 Před rokem +153

    Such kind of research will definitely give more clarity to people who want to include Yoga into their lives. Thank you for sharing. Namaskaram 🙏🙏 .

  • @juliuspasculado35
    @juliuspasculado35 Před rokem +141

    Fellow isha meditator here 🙏🏽 thank u so much for doing this. I think This is something that is really needed for the world to see. This will spark an interest in people who dont know anything about yoga. I have been practicing surya kriya for 1.5 yrs and shambhavi for 3 yrs every single day and what it has done to me is something i could never articulate into words! Just unbelievable

    • @priyankadevlekar8951
      @priyankadevlekar8951 Před rokem +1

      What is surya kriya?

    • @zero-ir8hd
      @zero-ir8hd Před rokem

      its very interesting that ancestors of Indians were very knowledgeable but the main thing Is 'why do nowadays Indians think that these practices are old and waste of time, I literally smile every time I think of this fact......it's like Indians are sitting on gold and keep shit on the gold.....😂😂😂

    • @superhuman_1234
      @superhuman_1234 Před rokem +1

      And then you are commenting randomly on CZcams .This is what it has done to you..to live in cyber space .

    • @sincesakshamcame
      @sincesakshamcame Před 7 měsíci

      ​@@priyankadevlekar8951people today know it as Surya namaskars

    • @sahilkumar-vq6hu
      @sahilkumar-vq6hu Před 7 měsíci

      Sadguru solved his long standing constipation using Shambhavi mahamudra so he has tested and proven on himself

  • @anudeepsyamprasad6586
    @anudeepsyamprasad6586 Před rokem +60

    If this gets added to doctors curriculum then half of the hospital's will shutdown because every person who practice these kriyas their well-being will be at optimum level. Hoping this change will happen very soon. Great work Anna. Thank you so much for this video.
    🤍🙏🙇 SADHGURU

  • @Yudhvan
    @Yudhvan Před 18 dny +1

    Really Do This In Braham muhurat 🔥😇 Jai Shree Ram

  • @srivatsa1193
    @srivatsa1193 Před rokem +27

    This is really amazing ! Yoga practitioners bringing the incredibly sophisticated yogic culture in the light of modern neuroscience. My best wishes to Shiny, Ankit and Saketh !

  • @HigherSelfKorea
    @HigherSelfKorea Před 2 měsíci +8

    Very nice! Even I was skeptical when I first did the program, but only after 2 weeks or less something fundamental changed! I can't explain it to anyone, most people just have a smile for my accounts. I really believe that we have to do more of these researches and bring everyone onboard!
    Unfortunately, I don't believe that modern medicine will soon adapt Yoga practices. These are preventive practices, modern medicine wants to heal symptoms, not make people NOT getting sick!

  • @shru911
    @shru911 Před rokem +7

    India needs people like you to achieve our unfulfilled greatness.

  • @ashwinjaipurkar59
    @ashwinjaipurkar59 Před rokem +35

    The contribution you are making to Yoga study is commendable. If you get some good tangible results it would be a great contribution to both Yoga and wellbeing of people. You are doing great service to Yogic tradition. Thanks 🙏 for the efforts you are taking.

  • @trendingtopicresearch9440

    Thank you for sharing this! I'd love to see more content like this and talks with researchers (and practitioners).

  • @ratnajauhry8421
    @ratnajauhry8421 Před rokem +5

    Thank you so much for sharing such an empowering video Shiny . And so wonderful to see what you doing ! All the best to you both!

  • @holyhelper7400
    @holyhelper7400 Před rokem +4

    Great content guys. These are the things what people need for the wellbeing...
    You guys are doing great ❣️❣️❣️❣️

  • @nagababuravuri
    @nagababuravuri Před rokem +30

    Anna Namaskaram.... what an incredible research on Shoonya and Shambhavi....keep it going.... thank you so much for this.... from the bottom of my heart......

  • @hrishikeshgautam5
    @hrishikeshgautam5 Před rokem +5

    To bring such things in curriculum is a massive step , hope you Succeed in this Anna.. 🙏

  • @chinmayhazare
    @chinmayhazare Před rokem +2

    Too good, I myself is a phd scholar in biotechnology and this was always in my mind to explore and marry science and spirituality.

  • @ranjithtogarla31
    @ranjithtogarla31 Před 4 měsíci +1

    Saketh sir Hats off to your knowledge & fluency in English. 👏👏

  • @SanchitPriyadarshi
    @SanchitPriyadarshi Před 5 měsíci

    As a brain enthusiast and a Shambhavi practitioner, this video was a doorway for me to take the work further ahead in the coming time.
    Just getting yoga into the medical curriculum will have serious world changing impacts.

  • @sandeepv
    @sandeepv Před rokem +4

    Wonderful work by Saketh anna. Its really important to establish benefits of yoga physically, this will help the yoga to reach everybody in society. Keep continuing your work, its truly beneficial to the mankind.

  • @vallabhmunitripathi1969
    @vallabhmunitripathi1969 Před 5 měsíci

    Such practice of human well-being must be spread across globe 😊

  • @TheArismart99
    @TheArismart99 Před rokem +16

    Thanks you two for bringing this out to us. Im really happy to see there;s someone doing measurable scientfic studies to analyse and understand the impact of Isha (or other Yoga) practices on the body & the mind. Its really inspiring. One day, when I can say Im a regular practitioner, I'd definitely come and volunteer for as many hours you require Saketh anna. I totally echo your thoughts on why yoga & health/medicine hasnt come together yet, and have been thinking for so long how could these 2 be brought together. This is an amazing effort from you and your team. I m super super glad to see this vid.

  • @vedantp8049
    @vedantp8049 Před rokem +4

    Outstanding study by researcher Saket Anna and great job making such valuable content, Blessings

  • @manpreetpurewal3860
    @manpreetpurewal3860 Před rokem +1

    This video has to grow. Share it and like it. Modern science and everyone has to see this

  • @kalp0rter
    @kalp0rter Před 6 měsíci +6

    I am actively sharing this; I am deeply grateful for your efforts. 🎉
    Best to you, from Mexico. 🇲🇽

  • @robinsinha1251
    @robinsinha1251 Před 5 měsíci +1

    Great initiative. It is time for such studies to be done more and more. Bharat is Awakening.

  • @sjydn311
    @sjydn311 Před rokem +1

    THIS IS REALLY AMAZING AND EYE OPENING 🔥🙏🏻

  • @sathishmeiyappan5482
    @sathishmeiyappan5482 Před rokem +1

    Thanks for this video, fortunate I came across this video while scrolling my screen and it makes sense that best 15 mins in a day so far. Really appreciate the research on Isha yoga practices with human brain behaviour . Thank you. Your video inspired me to learn and practice yoga in my daily routine

  • @sudheshsankarkk
    @sudheshsankarkk Před rokem +1

    Thanks Saketh Anna for doing the research and educating people and thanks to the channel for sharing it🙏

  • @RadhikaGupta-sv1mm
    @RadhikaGupta-sv1mm Před rokem +1

    Thank you for making this video. This is great work!

  • @melvincanto8360
    @melvincanto8360 Před rokem +2

    its really great to know that, Isha yoga practises have been researched scientifically, so that all the blind eyes in the world let rethink once again about the practices....good job

  • @Rainbow1990
    @Rainbow1990 Před rokem +2

    Thank you for sharing such amazing things about Yoga and brain power related to it .....❤️

  • @arjunkuncham3272
    @arjunkuncham3272 Před rokem +5

    I'm really fortunate that the research was conducted on me also. All the best Saketh anna 👍

  • @Anirban_Nath
    @Anirban_Nath Před rokem +2

    This is just awesome please continue such research .... All the best 👍👍👍

  • @ponvijayaraja1283
    @ponvijayaraja1283 Před rokem +6

    This is a wonderful way to take yoga into people's lives❤️

  • @tarana82
    @tarana82 Před rokem

    Namaskaram.. Thank you for this.. Gratitude Pranams

  • @Neeraj-NN
    @Neeraj-NN Před rokem +1

    Great results Shiny and Ankit. Keep going and share yoga and meditation tips.

  • @77YuvrajSingh77
    @77YuvrajSingh77 Před rokem +1

    Amazing eye-opener video 🙏👍meditation/yoga should be practiced regularly in all schools and educational institutions if we want our youth to grow in the field of consciousness .

  • @chagantiravikanth
    @chagantiravikanth Před rokem +2

    The experience you shared is very phenomenal.

  • @vivekdsena2709
    @vivekdsena2709 Před rokem +1

    This was an amazing research
    I loved it🙏🙏

  • @vishalkrishna7092
    @vishalkrishna7092 Před rokem +3

    Good job anna this clearly says yoga is not a religion but a science 🙏🏻 shambho 🙏🏻🌸

  • @predeepthakur4207
    @predeepthakur4207 Před rokem +1

    Inspiration for many...many will get regular with their practices

  • @Pragattik
    @Pragattik Před rokem +2

    Simply have no words to how ishangaas amaze me always no doubt about it . Hopefully I shall bring more clarity or my practice and my consistency to it :)
    Thanks for sharing this !

  • @BalShrestha73
    @BalShrestha73 Před 8 měsíci

    Absolutely beautiful, please keep on revealing to common people all around the world

  • @rahulsanku1803
    @rahulsanku1803 Před rokem

    Salute to that researcher. Love you brother

  • @shreeyavas1837
    @shreeyavas1837 Před rokem +1

    Need more of such videos please🙏🏻👏🏻

  • @meghamore37
    @meghamore37 Před rokem +2

    Great job Sir. All the best.

  • @Dp-de9po
    @Dp-de9po Před rokem

    Wao.This is so needed to prove people who think al these as waste of time . ❤️

  • @jaggiswamey8932
    @jaggiswamey8932 Před rokem

    Om.Nameskraji. What you are doing is the influence on of western System of education. I wish all the best to you. Long way to go.

  • @punitsanganeria
    @punitsanganeria Před rokem +1

    This is amazing stuff, especially with Indian research..great job shinny and Ankit

  • @aishwaryajayadas7538
    @aishwaryajayadas7538 Před rokem

    What Saketh anna is doing is incredible! Thanks for this video

  • @kamalakotrike
    @kamalakotrike Před 4 měsíci

    This is very great video which shows the practical results of yoga

  • @ProphetNikoz
    @ProphetNikoz Před 7 měsíci

    Namaskaram, and thank you for sharing!

  • @malipeddibalathimmareddy5026

    Great to see the work of reasearch is going on on impacts of ISHA Yoga, especially the Shoonya and Shambhavi Mahamudra on our brains. In this video, we have seen how our brain stimulates and reacts while doing Sukha Kriya and chanting of Nirvana Shatakam of Adi Shankara- Chidaananda Rupah Shivoham Shivoham!
    There is no doubt that Shoonya and Shambhavi Mahamudra moulds health of brains perfectly and plays pivotal role in our Mind Body Balancing System. Our ancient Bharat has gifted a great Yoga Science to the world. Unfortunately our Modern science is not in a position to give preventive solutions to our health whereas our Yoga gives complete awareness and solutions.
    Here, the researcher is doing commendable job by selecting the ISHA Yoga for his research. Congratulations to the youtubers for bringing it to the viewers. Hats off to NIMHANS for having a Centre for Conscious Studies.
    I request doctors to advise Yoga practice to their clients

  • @TheKartikExperience
    @TheKartikExperience Před rokem +1

    This is amazing
    Great work ❤

  • @samm1049
    @samm1049 Před rokem +1

    Amazing.... can't wait to see more such research

  • @user-gf2ii8vt9m
    @user-gf2ii8vt9m Před rokem

    This video should reach the work and go more viral, scientifically proven about hindutva ❤❤❤❤

  • @frankiedrakely3054
    @frankiedrakely3054 Před rokem +31

    Love this. I practice Shambhavi since 15 months ago and do some chanting as well as Sukha Kriya. Can’t wait for more research and information.

    • @ashutoshkumar4422
      @ashutoshkumar4422 Před rokem

      Can you tell us about your experience with Shambhavi? What benefits did you see?

    • @riteshkhokhani
      @riteshkhokhani Před 7 měsíci +1

      Can you please share your experience with Surya Kriya? I have been practicing Shambhavi Mahamudra for the last 8 months. And like to know the experience of Surya Kriya.

  • @jayeetadey3399
    @jayeetadey3399 Před rokem

    Thank u so much Anna and akka for uploading this ...i will try my best what I can do for my wellbeing and my surroundings as well....

  • @BabaKunneighat
    @BabaKunneighat Před rokem

    Beautiful video. Glad to see a channel that's doing something different than the regular Jaggi videos. Nice one. Informative

  • @sasanka6615
    @sasanka6615 Před rokem

    Hats off dude salute for this work

  • @punitraval2415
    @punitraval2415 Před 7 měsíci

    Great great sir for sharing these. You make more clarity. Thank you so much. Namaskaram

  • @marina8501
    @marina8501 Před rokem

    Namaskaram 🙂🙏
    Thank you very much for this video!

  • @aathreyeekrishnaak6571

    Woow this is great .... I have just completed my msc in chemistry and also a student and performer of carnatic music I always dreamt of doing this kind of research...so yes this definitely very interesting... Would love to do this kind of research ...really great work..

  • @rashmi4397
    @rashmi4397 Před rokem

    Thank you for sharing the video. Informative 🙏

  • @premkistories
    @premkistories Před rokem

    thank you for sharing, No wonder we are seeing more and more westerners are attracted to yoga practice because they are seeing the benefit. I like the way you explained about Gamma, theta etc.

  • @sakshiyadav8534
    @sakshiyadav8534 Před 4 měsíci

    Thank you for doing this! 🙏🏻

  • @malipeddivanaja8077
    @malipeddivanaja8077 Před rokem

    Great. It is very much needed research to establish Yoga as a science

  • @avulaamanasaa5017
    @avulaamanasaa5017 Před rokem

    Ur works r so enlightening ..as I found that's u r working on preety different kind of stuff ..great ..keep going on and ... Go and grow and gather ..info 😊

  • @dr.priyankagudepu837
    @dr.priyankagudepu837 Před rokem +11

    I myself a doctor and Im isha meditator. this is very true that shambhavi and surya kriya are very effective practices they bring very emotional balance and clarity. improve perception . i strongly recommend to practice isha yoga to get utter balance in life and beyond .

    • @AshishSingh-ig9es
      @AshishSingh-ig9es Před rokem

      Hello Dr,
      I have been practising Shambhavi from last 7-8 months sometimes i feel good but sometimes it is just a normal day for me. I have been thinking of doing Surya Kriya practice with my Shambhavi practice to intense my practice. Is doing only Surya Kriya is enough or i need to do more practices of Hatha Yoga to improve my practice. Please Advise if possible.

    • @dr.priyankagudepu837
      @dr.priyankagudepu837 Před rokem

      @@AshishSingh-ig9es hello, for me its not normal anytime, shambhavi makes much difference in my day after doing in the morning . You better approach any hatha yoga trainer for your query. taking other hatha yoga practices definitely help in ways possible. Surya kriya followed by shambhavi if done daily opens ways we can't even imagine in spiritual path. Thank you.

    • @savinaysadhu794
      @savinaysadhu794 Před 3 dny

      ​@@dr.priyankagudepu837 is Surya kriya same as Surya namaskar?

  • @sudhaganesh5484
    @sudhaganesh5484 Před rokem +1

    Wow.... thank you.....for this great video.... namaskar

  • @bibhutirohan598
    @bibhutirohan598 Před rokem

    This is outstanding 🔥🔥

  • @livezen8223
    @livezen8223 Před rokem +1

    Great video .... Nice initiative with scientific way God bless you

  • @omkargaikwad9247
    @omkargaikwad9247 Před rokem

    This is Incredible. Namskaram 🙏

  • @PrinceKumar-hh6yn
    @PrinceKumar-hh6yn Před rokem

    Welcome me to ur channel.❤️
    Namaskaram.🙏
    It was pleasure watching research u r all involved in contemplating YOGA and it's effects

  • @this_is_last_time_112

    Amazing , All the Research are true also in our experience whoever practice Shambhavi & soonya ...
    But Morden World Needs Scientific Proof , so it's Here 🙇🏻🙇🏻 Congratulations ❤️😀

  • @pkq2123
    @pkq2123 Před 11 měsíci

    Ur video are so scientifically and practicle.many many thanks to u

  • @prabhun7944
    @prabhun7944 Před rokem

    Great Job, Thank you Akka and Anna.🙏

  • @itssanj8449
    @itssanj8449 Před rokem

    This is such an amazing video! Thank you

  • @rohitgupta7599
    @rohitgupta7599 Před rokem +1

    Wow, it's awesome how this video explaining the scientific analysis of yoga..
    Can you guys have videos in Hindi language...to share with my relatives.

  • @Yogimom_Arya
    @Yogimom_Arya Před rokem

    Great Initiative shiny and Ankit , way to go !

  • @HemanthRaoIBO
    @HemanthRaoIBO Před rokem +1

    Would love to see more detailed work on this...

  • @manishatulsian4732
    @manishatulsian4732 Před rokem

    This is real very great information
    Good job

  • @madhavannair150
    @madhavannair150 Před rokem

    A very intresting insight into the aspects of the Mind. Thank you.

  • @gautamkumar-li7ey
    @gautamkumar-li7ey Před rokem +10

    During shambhavi initiation and I felt high electricity flowing through every cell of my body it was so strong that my hands couldn't hold the mudra It lasted for some minutes.

    • @gautamkumar-li7ey
      @gautamkumar-li7ey Před rokem

      @@Hunteriscoming have you initiated in shambhavi??? You are as blind as abrahmic religious person...
      Get initiated then decide...

    • @soulking8034
      @soulking8034 Před 3 měsíci

      That's orgasmic bliss, happened to me. Yogis can sustain it for hours, we accidentally hit it but for few mins to second.

  • @Schmusan
    @Schmusan Před 4 měsíci +1

    India is so beautiful, this is amazing!

  • @sreenivasulureddyp546
    @sreenivasulureddyp546 Před rokem +1

    We need revive our sciences for well being.

  • @rohithkumar5363
    @rohithkumar5363 Před rokem +8

    This is going to go a long way saketh anna . Thanks a lot for doing this work and thanks to shiny akka and ankith anna for posting about this . I'll definitely share it with Everyone I know 🙏❤️🔥

  • @TERRA8581
    @TERRA8581 Před 8 měsíci

    I suspect those living in a culture steeped in The spiritual would show positive effects of yoga more frequently than those of us in the west who come to it only in the past 3-4 generations at most. Blessings for the positive attitude toward improving the health of humans which serves the health of all creation. Namaste🙏🏽

  • @ashwinishinde1614
    @ashwinishinde1614 Před rokem +2

    My heartfelt best wishes to Saket anna for his research work...🙏

  • @mathimathi79
    @mathimathi79 Před rokem

    Such a great initiative ❤️

  • @sindhusaraswathy9227
    @sindhusaraswathy9227 Před rokem +1

    Great-we should have a university in Yoga now!

  • @bionicmalice
    @bionicmalice Před rokem

    Pavitr tati ...this is amazing 🙌

  • @ruchadeshpande6992
    @ruchadeshpande6992 Před 2 měsíci

    Wonderful work. Look forward to more such researches.

  • @suvmatrix
    @suvmatrix Před rokem

    Great work and thought behind doing this...we all know yoga do great things but it will be good if we have evidence to help people

  • @drshiva.utlasar.3961
    @drshiva.utlasar.3961 Před rokem

    Great research time to get these practices into the medical profession for the good of humanity. NY.USA.

  • @namrathathirunagari6462
    @namrathathirunagari6462 Před rokem +1

    ❤❤❤💯💯💯Yoga helps a lottt

  • @nagakunderu
    @nagakunderu Před rokem +1

    Thanks for doing this research, this helps establish Yoga in scientific world which can turn into more widespread adoption by people who needs some evidence. For the rest of us, we need to keep practicing as our own experience is evidence enough🙏. Let us know if you need some monetary support as well, as these studies will cost money, crowd funding can help you here.

  • @MrVibil2009
    @MrVibil2009 Před rokem

    Amazing seriously i want to practice Shambhavi .

  • @pn3893
    @pn3893 Před rokem

    This is wonderful stuff!!

  • @crypto_prana2044
    @crypto_prana2044 Před 2 měsíci

    This is marvelous!!!