MY MENTAL HEALTH JOURNEY | Praise Ara

Hey my loves, welcome back!
In this video, I talk about my mental health journey and the point at which I realised that something was wrong, along with some of the events that impacted my mental health along the way.
TW: the topic of suicidal thoughts will be briefly mentioned, so if that’s something may be triggering to you, please feel free to skip the section or the video. Take care of yourself x
Some mental health resources:
National Suicide Hotline: [phone]
Samaritans: 116 123
Other videos by me: • MENTAL WELL-BEING AND ...
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For advice, contact: [e-mail]

[@AmmeliaMae]

Love that you’re being so transparent! Send you so much love and light!💖💖

[@PraiseAra]

Thank you so much my love! 😘💞💞

[@TherapyToThePoint]

As a provider, thank you for sharing your mental health experience! You encourage others to follow suit!

[@PraiseAra]

Thank you so much for this and for all that you do as a provider 🤍🤍

[@esthera8951]

thank you for sharing your story, i’m so sorry you went through that 🥺🥺 i’m glad you’re in a better place mentally, you’re a beautiful and amazing person ❤️❤️❤️

[@PraiseAra]

Omg I love you! Thank you so much 🥺
You’re amazing ❤️😘

[@esthera8951]

@@PraiseAra i love you too!! 🥺🥺💖💖

[@lowkey_babe77]

That point of looking forward to the next day at night, and then looking forward to the end of the day during the day…spot on

[@PraiseAra]

Thank you so much for watching 🥰❤️ honestly it was such a difficult season at the time

[@LifestyleWithHadassah]

Whoa… that was a lot you went through …
In some ways, I could relate to the parts of struggling in the first year of med school… some people don’t get it, but it’s actually a thing.. and help and support is something we all need to get through that.
Really glad you’re in a better place ❤️