LIVE UPLIFT CLASS & SHiNE CLASS THIS WEEK!!
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- čas přidán 21. 10. 2023
- MARK YOUR CALENDARS!
We have not one, but TWO live CZcams classes going down this week!
1) UPLIFT- Hella Fun Strength Training
Wednesday 7 PM Mountain Time
EQUIPMENT : you will want a resistance band, and 3 sets of weights. Light medium and heavy.
Light : 1-5 pounds
Medium: 5-10 pounds
Heavy: 10-15 pounds
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2) Halloween “Where are my witches At?”
Saturday 9:30 AM Mountain Time (10:30 Central)
Tell your friends and join us for these 2 Hype Events! All you will need to do is go to our You Tube Channel and Boom- our LIVE class will be waiting for you! Search “SHiNE DANCE FITNESS” on CZcams.
#upliftstrengthtraining #shinedancefitness #youtube #homeworkouts #dancefitness - Zábava
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Will the live Halloween class be put back up on CZcams pretty please?? I loved that one so much!