HUGE CHEST, SHOULDER & TRICEPS | My New Workout Split (Day 1/5)

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  • čas přidán 18. 06. 2024
  • Autumn is here so I thought I would share with you my new workout split in this new CZcams series. I will take you day by day of each workout giving you an insight into the training methods and techniques that I use.
    COACHING, CLOTHING & SUPPLEMENTS:
    - Train with me: www.tmdtraining.com/
    - Myprotein: tidd.ly/2ZjxtL3 (code: MARINO)
    - VQ Clothing: www.vqfit.com/?rfsn=6134826.e...
    - LegendLondon: www.legendlondon.co/
    Instagram: / marino_kats. .
    TikTok: / marinokatsouris
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Komentáře • 40

  • @PurpleBody
    @PurpleBody Před rokem +16

    hi from France, I have been into training because of you Marino. I wanted to have the same physique. Thanks for you're videos. You rock

  • @chrism7235
    @chrism7235 Před rokem +3

    Always a good video to watch, give motivation. From France the weather is like England today

  • @samualwilliamson1187
    @samualwilliamson1187 Před 10 měsíci

    I enjoy his videos. Always helpful and interesting.

  • @stevengrable5484
    @stevengrable5484 Před rokem

    Hey Marino. Glad to see your back. Hung out with you during the Covid.
    Fun in the in Kentucky 😎☕️💪

  • @SuperChelseaTV
    @SuperChelseaTV Před 9 měsíci

    Great Video thanks so much for helping me learn how to gym ❤

  • @richardyoung1890
    @richardyoung1890 Před rokem +1

    Hi from expat (USA) living in Costa Rica 🇨🇷 Love your Videos.We have a great Bodybuilding Community here.When I first came to Costa Rica 20 years ago we didn’t have the Iron Culture we have now!Pura Vida the good life!

  • @michaelbennable
    @michaelbennable Před rokem +2

    Marino, welcome back dude! I loved your workout videos and they really helped improve my routine. When I hadn't seen any new videos in over a year I was a little worried you died or something. Anyway, glad to see you around bud. Keep up the good work. You could be Henry Cavill's stunt double.

  • @queenmileenakhanun6977
    @queenmileenakhanun6977 Před 6 měsíci

    ❤❤❤❤ I LOVE MARINO

  • @mariusmatei9995
    @mariusmatei9995 Před rokem

    Hello from Crawley :) nice workouts, did some of your home workouts dumbells only. Keep the good work 👏

  • @mariejo7408
    @mariejo7408 Před 4 měsíci +1

    You a great Bodybuilder greetings from Germany and Belgium. ❤🎉

  • @frankmgallo
    @frankmgallo Před rokem +4

    Hey from USA
    GREAT WORK OUT . I’m going to do it this Monday. Thanks bro

  • @heyheyhey40
    @heyheyhey40 Před 10 měsíci +1

    This workout was never ending. Lol. I did it though. Thanks. It really was great. 😅

  • @chrissysbbq5687
    @chrissysbbq5687 Před rokem

    Hi Marino love these vids do more my friend also could you do a skin care routine please

  • @mashez4057
    @mashez4057 Před rokem

    Hi, thanks for your dumbbell only videos, it change my physical appearance a lot, could you please create new video about dumbbell only workout that you use recently? Thanks in advance.

  • @mohammedathiekh3562
    @mohammedathiekh3562 Před rokem

    Your traps looking insane how many times do you train in a week and which exercises you do to develop traps!

  • @alittlebitofeverything5090

    Hi from New England:-)

  • @yasiriqbal677
    @yasiriqbal677 Před rokem

    Very nice sir.

  • @ernestoruiz85
    @ernestoruiz85 Před rokem +1

    This guy needs a collab with Mike Thurston

  • @rafecruz1
    @rafecruz1 Před 5 měsíci

    What a gigachad

  • @friendszonelk6258
    @friendszonelk6258 Před rokem

    👍👍👍

  • @arminsuyahman6707
    @arminsuyahman6707 Před 11 měsíci

    STAY SPIRIT BRO😂😂😂BODYBUILDING TO PERFECK OF MACHO MAN

  • @Cenk_Akar
    @Cenk_Akar Před rokem

    Senin gibi olmam lazım 💪🏽

  • @garysmith8187
    @garysmith8187 Před rokem +1

    Hi from England 🤣🤣
    Oh and great vid

    • @MarinoKatsouris
      @MarinoKatsouris  Před rokem +1

      Hello also from England 😂 thanks dude!!

    • @garysmith8187
      @garysmith8187 Před rokem

      @@MarinoKatsouris debatable your outa the country that much 🤣🤣

  • @RY-fe3rt
    @RY-fe3rt Před 11 měsíci

    Did catching a glimpse of your reflection in the mirror make you forget that tricep tip? 😂 Now you know how we feel!

  • @jazibcheema6194
    @jazibcheema6194 Před rokem +1

    Love from pakistan

  • @snehashissen4001
    @snehashissen4001 Před rokem

    How to build such big arms as yours because i have smaller limbs than my torso ?

  • @soundeffects4243
    @soundeffects4243 Před 9 měsíci

    We don't have chest press machine in my gym..I want to follow PPL workout. Does anyone know the alternative of chest press?

    • @seth1581
      @seth1581 Před 5 měsíci +1

      Smith machine, barbell, dumbell chest press

  • @garysmith8187
    @garysmith8187 Před rokem

    P.s
    We've all done that with a shaker with no lid (more than once) bet you wanted to edit that out but demi wouldn't let ya 🤣

  • @kitt28
    @kitt28 Před rokem +1

    sorry its hard to understand you in the gym, being at a home gym would be way better, you had a very good working out at home with dumb bells, which i LOVED, i could hear you good, and i study it and now im doing that workout. THANKS

  • @omelhorpaisdomundoeaqui5508

    Hi to from Brazilian

  • @uditsuryawanshi9883
    @uditsuryawanshi9883 Před 8 měsíci

    I am an Indian and we respect dumbbells very much and do not remove them from our feet ..

  • @hritik.4u
    @hritik.4u Před rokem +1

    Hi I’m from India 🇮🇳

  • @masabb2811
    @masabb2811 Před 5 měsíci

    Tu parles trop plus que tu travailles