Chair Exercises - for Elderly, Parkinson & Seniors

TaiChiHealthProducts.org presents Part 2 of our "Easy TaiChi-Qigong" DVD. Don Fiore has shared these easy sitting down exercises at the Muhammad Ali Parkinson Center and at various senior communities. Stretching and breathing are important for staying healthy. You can order the "Easy TaiChi-Qigong" DVD from our TaiChiHealthProducts.org website. The DVD is one hour and 20 minutes in 4 Parts, which include Easy Qigong, Louhan Patting, and Easy Tai Chi - as well as these chair exercises.
For more FREE practice sessions with Don, go to Don Fiore's CZcams Channel. When you SUBSCRIBE to that Channel, you help support us in making more FREE videos.
Thank you to Blane Coury of Smart Video and Media Tech Designs for his good work. We highly recommend him.
Copyright 2008 by Don Fiore & Victoria Fiore. All rights reserved.
Editing for this video - Tori Fiore Film Projects

[@user-we1pn3jd5s]

That is a great way to start the day thank you Don I've been diagnosed with gegenerative spinal deciese my world fell apart I used to run and kick box do kung fu and weight training. I've ended up on crutches felt very low even crying to how I have ended up I'm 66 dont drink or smoke eat healthy but I've discovered Don,s tai chi videos they have made me whole again thank you .Ken .England

[@youtube-donfiore]

Sending you lots of love and prayers.

[@user-we1pn3jd5s]

That is very kind of you both Don has a fantastic way of teaching tai chi . I realy enjoy the way Don puts it over so simple yet so effective. Again thank you for a new lease of life .love to you both Ken

[@MrMotherofdivinity]

❤❤❤ Thank Yu so much for Yur gentle way of teaching.

[@youtube-donfiore]

You are so welcome! Blessings & Peace

[@cerpaeli]

I love your classes. I am an Occupational therapist and recommend them for follow up after treatment is over. Thank you...I think your pace is awesome for my patients.

[@youtube-donfiore]

Thanks for sharing our classes. Blessings & Peace

[@selenakorleski2967]

Amazing. Thank you for the slow pace

[@youtube-donfiore]

You are welcome! Glad the slow pace helped.

[@nancyfleming4634]

Thank you. I have been following your tapes for a couple years now, wishing I had found them sooner. Besides the physical benefits, they make me smile.

[@youtube-donfiore]

Keep on smiling ;-)

[@janet6855]

I just did this with my 90 year old Mom and 95 year old Motherinlaw. Excellent simple exercises. I didn’t have tennis balls so I used oranges! Thank you very much!

[@youtube-donfiore]

Wonderful! Very creative. So glad you are sharing the video. Thanks.

[@fullmoon5971]

One of my favorite videos. Thank you, Don + Tori

[@youtube-donfiore]

Glad you enjoyed it

[@ayodeleshaihi]

This was so nice! Thank you!

[@youtube-donfiore]

Glad you liked it!

[@hew195050]

Don Fiore is the bomb

[@youtube-donfiore]

Boom!

[@marinarassin4231]

Lovely , only stop speeding up , it was such a nice pace , one cant go that fast anymore 😁thank you though for the upload , Ill keep trying 🙏🏼

[@youtube-donfiore]

Thank you

[@roozee93]

I love this one also.😷😇🙏🏾

[@youtube-donfiore]

Thank you Linda

[@youtube-donfiore]

Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our CZcams Channel.
For more info, contact - [e-mail]

[@steverino474]

Wonderful...i share your videos in the facebook fitness group i run. Thank you for your generosity.

[@youtube-donfiore]

Awesome thank you!

[@patriciah8377]

🙏

[@youtube-donfiore]

Thank you

[@jamescicero776]

great Don, but please.........slow down, ok? thank you so much

[@youtube-donfiore]

Thanks for letting me know.