I want to clarify something for people who think this is stupid or "woowoo." What he's doing is something called hypnotherapy, not hypnosis. It's not actual hypnosis. All it does is put you in a deep meditative state because it relaxes your body and allows you to reach your subconscious better while you have a mental health provider guide you. It's basically meditation while you work through your problems and heal yourself by giving yourself what your missing. It's really no different than meditation. You're in complete control, your aware and conscious. I've been doing it for almost 7 years now. Meditation + cognitive behavioral therapy = hypnotherapy.
Aaaaaaaaaa maaaaaaaaaaaaaaaaaa zingggggggggg. I will start my therapy in the next few months to help me deal with the consequences of being raised by a narcissistic mother and dealing with anger and unforgiveness. This might be something I would also want to try but i will have to speak to my therapist first. Keep up the great healing work Dr.
My happiness hit is lying on my bed with my laptop and researching how I will build my dream cabin in the woods and learning about what materials I prefer and which ones I will use for every surface in the home and thinking about the floor-plan and designing it so it will work for my lifestyle and how I can design it to be small but beautiful, cozy and efficient.
Kyle, and all the MedCircle team, thank you so much for your hard work spreading knowledge and awareness about mental health. (Plus, thanks for sharing _your_ experience) Take care!
Yes it's so wonderful that Kyle would share his personal experience so that everyone watching can learn1 So grateful to MedCircle for being such a champion for the therapeutic merits of hypnotherapy.
I have never done hypnotherapy before and while going along with Kyle's session doesn't exactly count as "my session", it relaxed me and worked for me because I wish to work on the same problem that Kyle wanted to. Two or three times during the session, when Dr. Grace said really encouraging words, I couldn't stop the tears. I guess the presence of someone saying really encouraging things wrt my food habits was such a novel experience, my brain got overwhelmed. This session was SO USEFUL and I cannot believe it is free of cost. But then again, I had to come out of the theta state to skip the ads so either I cave in and get youtube premium or Medcircle removes ads just for this video. Thank you!
Thank you Kyle, it's so brave from you to show your vulnerability, to talk about your fears, so you can help the people going thru similar situations! Awesome! THANK YOU!
I love the food prep suggestion. Although, when I'm really stressed, this doesn't work either. If/when I'm extremely stressed, I have to take sick days. More importantly, the concept of seeking help through whatever works - counseling, hypnotherapy, carving out time for yourself, positive self-talk, mindfulness, exercise, proper sleep, rest, etc. is crucial.
I know this was Kyle's session, but since my huge problem is a 10 about food since 1997 soon after my father died I totally out of the blue I totally lost my ability to cook. I had been an excellent cook bordering on gourmet. It all vanished in one day. I could not even figure out how to grab a snack off the counter that day. I never got it back. I never got those skills, and even now have an inertia and panic attack if I even buy groceries to try. They expire and get tossed. It's all restaurant or fast food to stay alive. I decided to participate as best I could (CZcams interrupted with a few commercials and I got my left leg spasms). During the session I realized my dad was the best part of me, and he was gone never to return. My strength I had in him was gone, and now my strength in my cooking skills were gone. He had been my protector, the one that my now ex-husband would fear in my abusive marriage. Not being able to eat and show off my cooking was a fear to him (even though he was a good cook). I visualized sauteing mushrooms. He and I would frequently go to a particular restaurant, just the two of us, and savor their incredible stuffed mushrooms. It was our special thing. I think visualizing the sauteing rather than those stuffed ones was influenced by watching the movie Julie and Julia last night where she was making that. I was never allowed to cook while living at home. Mom would let no one (not even her mother) in her kitchen. This was just born into me. I am totally my dad's DNA in every way except his mathematical ability. He taught my mother to be a good cook when they got married. Everything about me matches him...personality, character, medically (the good & bad, gratefully great BP), looks, etc. My equal identity died, and so did my cooking ability with it. Oh, I am carrying on too long. I now have to wait a bit to see if I can actually try. I have an all day clear liquid prep for a colonoscopy today for Monday, and then will be pretty out of it later that day. I hope gaining insight for the first time since 1997 I can begin my journey back even if it starts with something as easy as a grilled cheese sandwich and moving on from there. It's 4:00 a.m. and I am getting hungry. Think I will go off to bed to continue my liquid journey. I was even dreading making instant broth. I think I can handle it. Maybe I should go ahead and try before bed. I am a night owl, wide awake who never knows when to sleep. THANK YOU BOTH SO MUCH!!❤❤❤❤❤❤❤
Finally a clear uncluttered and not emotionally loaded video that explained and created real understanding to even a logic brain like mine. Much appreciation to both of you. I have been practicing visualisation for years, because logically "what you think, you will be" as your reality is formed in the brain first.... so hypnotherapy takes life planning and mapping and visualization to an advanced level it seems. In the world of quick fixes, Its a real pity that the average CZcamsr judges an entire field of study based on one exposure to it (by clicking 👍👎) However its still worth putting your work out there. thank you
I don't know why, but I had this strange sensation. I was lying while listening the session. When the part of "imagine your staircase and safe place", I followed well and had a wonderful time with vivid imagination of my safe place. But slowly, it was hard to describe, my whole body felt like flotting, I felt the blood stream and pulses inside my body. The feeling was so overwhelmed, like I drowned myself into that. I felt scared and slowly nauseous in my stomach, so I had to open my eyes and sat back up. I don't know why, if there was something wrong? Thank you for the great session, MedC!
i had a very similar experience, but once she snapped her fingers and said that the part of me that eats junk food would appear. that actually snapped me out of the safe place to the place with "that part of me". i'm pretty sure i had like some kind of a panic attack when i saw what i saw, i was so horrified and started crying uncontrollably. i stayed there for some time despite that and tried to talk to it but it wouldn't and there were other elements to this whole experience and it was nerve-wrecking and i just had to get out and now i'm super freaked out and i have no idea who to ask why this happened. did you eventually find out what was the deal with your experience?
Thanks Kyle for sharing your experience I did not know about your Crohn`s disease hope you can control or reduce its symptoms and get better. Blessings to you
Just to clarify for people who've not experienced Hypnotherapy before. Hypnotherapists tend to use a combination of traditional talking therapies in combination with hypnosis. Hypnosis is NOT mind control but IS a way of putting a person into an altered state of focus. It's very effective at taking you away from the "rational, analytical" (conscious) part of your mind and speaking to the "unconscious/subconscious" part that tends to drive our behaviours. For example...If you're a smoker, your conscious knows that smoking costs you a fortune , smells bad, damages your lungs etc. But you still do it anyway. It's the unconscious beliefs that keep you repeating the behaviour.
A great video but adverts should always be switched off during any kind of hypnotherapy video as it can be very stressful for an audience who may have inadvertently slipped into a state of receptive hypnosis during the video. Xxx
I call my dog. Actually, she is so attuned to me that sometimes I don't realize I need that boost until she is pushing her face into me. Any time I dissociate, she comes to check on me.
Absolutely excellent, thank you so much Kyle for sharing this wonderful hypnotherapy session with us I’m so grateful. Grace is just wonderful, such a beautiful calming voice. Thank you so much Grace. This was so inspiring.
Kyle, I love/appreciate your honesty and humble ego = awesome! (Perhaps if you learn how to prepare and cook your own meals , you will find the bliss you desire with food! ;)...(and there'll be less time allotted for too many naps =D I like Grace = she is a good life coach as well as hypnotherapist! Thank You both
My 5 year-old has been asking for a pizza for days. And as I just said Domino's pizza to myself while thinking about where to get a pizza the therapist said 'domino effect' 😆. Quilty of thinking about the complete opposite of what the session was for 😅
Please guys for the sake of the planet, and even if Kyle is cute, DON'T BUY PRE PEELED TANGERINE OR ANY FRUIT...WRAPPED IN PLASTIC 😭it doesn't take longer time to peel a tangerine than to open the wrapping plastic that will end up in oceans for billions of years 🙏🙏🙏🙏🙏
Crohn's is a tough disease, and only people with the disease can understand what you are going through Kyle - I've used mediation to help with the inflammation, and wondering if hypnotherapy would have any impact on inflammation - wouldn't that be a great thing, no surgery no medication, just deep transcendental healing.
I'm looking forward to trying hypnosis I just wonder if my two focusing/attention paying disorders will effect anything The only time I have been even close to trance was when we were watching a freestyle circus with my class It was so calm but at the same time so wild because they didn't tell anything about the show, not even after it. I fell into that trance kind of state because I was so focused and curious to know what's next That's the closest I've been to hypnosis
Talking about how one session may only offer 10% improvement although you mentioned a range is not really aligned with the method of fostering agreeability in change. There are many instances of one session resolutions in hypnosis.
@@Seashellsbytheseashore21 My point was that the hypnotist was setting a low bar of expectation, and that there are in fact one session changes that happen all the time-I see it in couple's therapy using a research based method. They don't have to do a new habit for 21 days to change, they already have changed in that moment and can now do something different and healthy like notice they are adrenalin flooded, and start self soothing rather than indulge it. Seems like for hypnosis as a method you definitely don't want to set up super low expectations.
Please think about the amount of plastic that goes around your pre-peeled grapefruit...you can make time in your day to remove the peel instead of remove the plastic ...just think about it please dear !
What about peeling your own grapefruits? That could be very meditating and deeply relaxing. Yeah, thats right, thats exactly right, yeaaaaah, yup, mmm :D :)
This is a perfect example of why you should just stick to thinking intelligently about situations. This video shows people why hypnosis, hypnotherapy and this science of therapy is almost always a joke. Seek intelligence, read widely, read about psychology and psychiatry and diet and exercise and how these impact your emotions. This video was truly a blessing in exposing the idiotic nature of this discipline.
kinda followed along with this and changed some things for me - obviously it was a bit disrupted because of that, but I had a good experience. but question: sometimes I get intrusive thoughts- how can I alleviate this ?
15:15 LOL seriously, how do people without pets get quick happiness though seriously. music maybe. or watching a funny video? but I don't want to rely on consuming social media content for this. oh, maybe going outside for 5 minutes to look at the sky ? I love doing that
i'm a hypnotherapist, it CAN help, but a lot depends on your willingness to change. it's best when used in conjunction to traditional therapy, if you're trying to do something like feel less anxiety/heal from the past.
I just paid to do a session with not grace but another lady who works for her. She only did the first half. I was expecting to tap into my subconscious to see why I have anxiety. And she said the first session is only for learning to self mediate? Definitely not what I expected after watching this video. Never figured out the root of my anxiety or even tapped into my subconscious. Disappointed 😢
She`s suggesting what he`s supposed to be seeing inside himself, like examples of what his other self could look like, and she`s being sassy during a session. Nope and nope. Also, "doubling your feeling", lol ~~ Just stop. This is not hypnotherapy.
Sounds pretty easy to call it 'fake' 15 hours before the premiere. A smart thing to do would be to listen and think about it first and then judge, or just leave politely without this. This is unnecessarily rude...
Theres a difference between hypnotherapy and hypnosis. They call it that but your not being controlled. It's just getting you into a deep meditative state to have an easier reach to your subconscious while a mental health professional guides you.
why isnt hypnotherapy more available . as a retired psychotherapist i feel that hypnosis may cure things quicker than several months of talk therapy. Took a few courses.
Would you try hypnosis?
MedCircle sure
Absolutely! Without hesitation
Definitely!
I've been recieving hypnotherapy regularly for 6.5 years now.
What does medicine have to do with woo? Nothing. Anyone who would mix Superstition with science is A poor scientist.
I want to clarify something for people who think this is stupid or "woowoo." What he's doing is something called hypnotherapy, not hypnosis. It's not actual hypnosis. All it does is put you in a deep meditative state because it relaxes your body and allows you to reach your subconscious better while you have a mental health provider guide you. It's basically meditation while you work through your problems and heal yourself by giving yourself what your missing. It's really no different than meditation. You're in complete control, your aware and conscious. I've been doing it for almost 7 years now. Meditation + cognitive behavioral therapy = hypnotherapy.
V
just another mind fucking master manipulator who preys on vulnerable people
@@ravensweetgrass5052that's a hell of a defense mechanism you have there
It’s a black magic
🐂🐂💩
Hi everyone! Thank you so much for being here live - I'm happy to answer any questions you have. With love, Grace
Thank you for your beautiful energy, and all the Medcircle team ,
is Hypnotherapy one size fits all? , i mean if i had the same issue?
D
Aaaaaaaaaa maaaaaaaaaaaaaaaaaa zingggggggggg. I will start my therapy in the next few months to help me deal with the consequences of being raised by a narcissistic mother and dealing with anger and unforgiveness. This might be something I would also want to try but i will have to speak to my therapist first. Keep up the great healing work Dr.
How do I book with you?
I am having real problems to picture things when doing hypnosis. I am always thinking that I am just imagining things.
My happiness hit is lying on my bed with my laptop and researching how I will build my dream cabin in the woods and learning about what materials I prefer and which ones I will use for every surface in the home and thinking about the floor-plan and designing it so it will work for my lifestyle and how I can design it to be small but beautiful, cozy and efficient.
My dog definitely makes me happy. I just look at her face and she gives me a lot of reason to be here
1000% my little angel (12 Yr old Golden), is the love of my life. Saving grace In so many aspects of life :)
Kyle, and all the MedCircle team, thank you so much for your hard work spreading knowledge and awareness about mental health.
(Plus, thanks for sharing _your_ experience) Take care!
Yes it's so wonderful that Kyle would share his personal experience so that everyone watching can learn1 So grateful to MedCircle for being such a champion for the therapeutic merits of hypnotherapy.
I have never done hypnotherapy before and while going along with Kyle's session doesn't exactly count as "my session", it relaxed me and worked for me because I wish to work on the same problem that Kyle wanted to. Two or three times during the session, when Dr. Grace said really encouraging words, I couldn't stop the tears. I guess the presence of someone saying really encouraging things wrt my food habits was such a novel experience, my brain got overwhelmed. This session was SO USEFUL and I cannot believe it is free of cost. But then again, I had to come out of the theta state to skip the ads so either I cave in and get youtube premium or Medcircle removes ads just for this video. Thank you!
Thank you Kyle, it's so brave from you to show your vulnerability, to talk about your fears, so you can help the people going thru similar situations! Awesome! THANK YOU!
I love the food prep suggestion. Although, when I'm really stressed, this doesn't work either. If/when I'm extremely stressed, I have to take sick days. More importantly, the concept of seeking help through whatever works - counseling, hypnotherapy, carving out time for yourself, positive self-talk, mindfulness, exercise, proper sleep, rest, etc. is crucial.
I know this was Kyle's session, but since my huge problem is a 10 about food since 1997 soon after my father died I totally out of the blue I totally lost my ability to cook. I had been an excellent cook bordering on gourmet. It all vanished in one day. I could not even figure out how to grab a snack off the counter that day. I never got it back. I never got those skills, and even now have an inertia and panic attack if I even buy groceries to try. They expire and get tossed. It's all restaurant or fast food to stay alive. I decided to participate as best I could (CZcams interrupted with a few commercials and I got my left leg spasms). During the session I realized my dad was the best part of me, and he was gone never to return. My strength I had in him was gone, and now my strength in my cooking skills were gone. He had been my protector, the one that my now ex-husband would fear in my abusive marriage. Not being able to eat and show off my cooking was a fear to him (even though he was a good cook). I visualized sauteing mushrooms. He and I would frequently go to a particular restaurant, just the two of us, and savor their incredible stuffed mushrooms. It was our special thing. I think visualizing the sauteing rather than those stuffed ones was influenced by watching the movie Julie and Julia last night where she was making that. I was never allowed to cook while living at home. Mom would let no one (not even her mother) in her kitchen. This was just born into me. I am totally my dad's DNA in every way except his mathematical ability. He taught my mother to be a good cook when they got married. Everything about me matches him...personality, character, medically (the good & bad, gratefully great BP), looks, etc. My equal identity died, and so did my cooking ability with it.
Oh, I am carrying on too long. I now have to wait a bit to see if I can actually try. I have an all day clear liquid prep for a colonoscopy today for Monday, and then will be pretty out of it later that day. I hope gaining insight for the first time since 1997 I can begin my journey back even if it starts with something as easy as a grilled cheese sandwich and moving on from there.
It's 4:00 a.m. and I am getting hungry. Think I will go off to bed to continue my liquid journey. I was even dreading making instant broth. I think I can handle it. Maybe I should go ahead and try before bed. I am a night owl, wide awake who never knows when to sleep.
THANK YOU BOTH SO MUCH!!❤❤❤❤❤❤❤
Happiness boosts: music for 10 minutes, a drive around the lake, art, comedy channel, an episode of the golden girls.
That's really comforting and peaceful, she is really gifted
21:30 is when the Hypnosis actually starts
I always appreciate it when someone either summarizes a video or lets me know when the Actual video starts 🙂thank you.
My fast relief move is a lavender salt bath with my fave soft music and candles
Finally a clear uncluttered and not emotionally loaded video that explained and created real understanding to even a logic brain like mine. Much appreciation to both of you. I have been practicing visualisation for years, because logically "what you think, you will be" as your reality is formed in the brain first.... so hypnotherapy takes life planning and mapping and visualization to an advanced level it seems.
In the world of quick fixes, Its a real pity that the average CZcamsr judges an entire field of study based on one exposure to it (by clicking 👍👎)
However its still worth putting your work out there. thank you
I don't know why, but I had this strange sensation.
I was lying while listening the session. When the part of "imagine your staircase and safe place", I followed well and had a wonderful time with vivid imagination of my safe place. But slowly, it was hard to describe, my whole body felt like flotting, I felt the blood stream and pulses inside my body. The feeling was so overwhelmed, like I drowned myself into that. I felt scared and slowly nauseous in my stomach, so I had to open my eyes and sat back up.
I don't know why, if there was something wrong?
Thank you for the great session, MedC!
i had a very similar experience, but once she snapped her fingers and said that the part of me that eats junk food would appear. that actually snapped me out of the safe place to the place with "that part of me". i'm pretty sure i had like some kind of a panic attack when i saw what i saw, i was so horrified and started crying uncontrollably. i stayed there for some time despite that and tried to talk to it but it wouldn't and there were other elements to this whole experience and it was nerve-wrecking and i just had to get out and now i'm super freaked out and i have no idea who to ask why this happened. did you eventually find out what was the deal with your experience?
To be honest, I don't know anything that'd give me the happiness boost too. I wish people will just take this more seriously instead of hypno = bad.
Talking to my nephews on the phone will give me a boost of happiness.
Gardening, listening to a favorite song.
My boost of happiness-walk in sunshine, paint, play a hymn on piano
Thanks Kyle for sharing your experience I did not know about your Crohn`s disease hope you can control or reduce its symptoms and get better. Blessings to you
Beautifully navigated session! 💜🙏 Thank you for representing hypnotherapy so accurately
This video was very calming. It was nice to go through it with Kyle.
My dogs... every time. I am so happy just to go home to my dogs.
Just to clarify for people who've not experienced Hypnotherapy before. Hypnotherapists tend to use a combination of traditional talking therapies in combination with hypnosis. Hypnosis is NOT mind control but IS a way of putting a person into an altered state of focus. It's very effective at taking you away from the "rational, analytical" (conscious) part of your mind and speaking to the "unconscious/subconscious" part that tends to drive our behaviours. For example...If you're a smoker, your conscious knows that smoking costs you a fortune , smells bad, damages your lungs etc. But you still do it anyway. It's the unconscious beliefs that keep you repeating the behaviour.
very relatable Kyle. I appreciate your vulnerability. This is healing for me to watch you and have you as my new association for the name :) lol
A great video but adverts should always be switched off during any kind of hypnotherapy video as it can be very stressful for an audience who may have inadvertently slipped into a state of receptive hypnosis during the video. Xxx
Rearranging a rack of clothes or books or my make up kit to feel happy instantly.
This is one of the best meetings i have seen on youtube! Thank you for how much effort you put into this.
I call my dog. Actually, she is so attuned to me that sometimes I don't realize I need that boost until she is pushing her face into me. Any time I dissociate, she comes to check on me.
Absolutely excellent, thank you so much Kyle for sharing this wonderful hypnotherapy session with us
I’m so grateful.
Grace is just wonderful, such a beautiful calming voice.
Thank you so much Grace.
This was so inspiring.
Wow! Thats a lot of focus Grace! I don't know how you could do 8 of those a day. I would thinkn8 would be a total max out! Very fascinating.
“Don’t do this at look home”
Me doing it alone. At home.
Thanks Kyle for your courage and openness! And thank you Dr Grace for showing up!
Thanks Kyle, extreme bravery Sir.
I watch this at 3am eating chocolate ice cream. I don't feel guilty
Loved it! The guiding, the foxy-intelligence behind it!
Omgoodness this is exactly what I need!!! Thank you Kyle and Grace !
Kyle, I love/appreciate your honesty and humble ego = awesome!
(Perhaps if you learn how to prepare and cook your own meals , you will find the bliss you desire with food! ;)...(and there'll be less time allotted for too many naps =D
I like Grace = she is a good life coach as well as hypnotherapist!
Thank You both
I would totally try hypnotherapy. Ive never seen anything like this. Im kinda amazed.
My 5 year-old has been asking for a pizza for days. And as I just said Domino's pizza to myself while thinking about where to get a pizza the therapist said 'domino effect' 😆. Quilty of thinking about the complete opposite of what the session was for 😅
😆😆👍
I enjoyed every bit of it, love Ur series.
My colour changes to a yellow when I start imagining it to flow through my body.
I have been hypnosis with Kyle. It was great threapy time! Thank you !!
This session related to uncontrol obsession over food and having junk food in irrelevant timing at 11pm night
session starts from 21:43
From one hypnotherapist to another this was well done! Great job !❤
i struggle with that question too...puts things into perspective when you're being asked
I WISH I could sleep a good 6 hours collectively. I sleep 2 hours, am awake 2 hours and then sleep again maybe 3-4 hours😣
Thank you Grace for sharing this transformational video! I was curious about hypnotherapy.
Starts at 21:46
I did this and went into a bit of hypnosis and said “green” right before he did and I was like WAIT my favorite color is blue by the way.
Yes...I look forward to my first session.
Please guys for the sake of the planet, and even if Kyle is cute, DON'T BUY PRE PEELED TANGERINE OR ANY FRUIT...WRAPPED IN PLASTIC 😭it doesn't take longer time to peel a tangerine than to open the wrapping plastic that will end up in oceans for billions of years 🙏🙏🙏🙏🙏
shut up! Now excuse me while I got get a pre peeled tangerine or grapefruit.. DONT tell me what to do.. I could care less.
Crohn's is a tough disease, and only people with the disease can understand what you are going through Kyle - I've used mediation to help with the inflammation, and wondering if hypnotherapy would have any impact on inflammation - wouldn't that be a great thing, no surgery no medication, just deep transcendental healing.
Amazing. Thanks for sharing.
WORLD RENOWNED!!!
I'm looking forward to trying hypnosis
I just wonder if my two focusing/attention paying disorders will effect anything
The only time I have been even close to trance was when we were watching a freestyle circus with my class
It was so calm but at the same time so wild because they didn't tell anything about the show, not even after it.
I fell into that trance kind of state because I was so focused and curious to know what's next
That's the closest I've been to hypnosis
Take away the ads and it’ll be perfect! The ads shocked me out of going under.
This is so incredible..!
Talking about how one session may only offer 10% improvement although you mentioned a range is not really aligned with the method of fostering agreeability in change. There are many instances of one session resolutions in hypnosis.
you need at least 21 days to change a habit, hypnosis or no hypnosis.
@@Seashellsbytheseashore21 My point was that the hypnotist was setting a low bar of expectation, and that there are in fact one session changes that happen all the time-I see it in couple's therapy using a research based method. They don't have to do a new habit for 21 days to change, they already have changed in that moment and can now do something different and healthy like notice they are adrenalin flooded, and start self soothing rather than indulge it. Seems like for hypnosis as a method you definitely don't want to set up super low expectations.
13:11 I go for the pre-peeled grapefruit cups. LOVE THEM! In fact, I just bought a week's worth of them today.
Please think about the amount of plastic that goes around your pre-peeled grapefruit...you can make time in your day to remove the peel instead of remove the plastic ...just think about it please dear !
What about peeling your own grapefruits? That could be very meditating and deeply relaxing. Yeah, thats right, thats exactly right, yeaaaaah, yup, mmm :D :)
@@juliecuvellier44 how about you mind your own....
Watching this made me hungry, and now I’m thinking Arby’s.
session starts at 22.39
This is a perfect example of why you should just stick to thinking intelligently about situations. This video shows people why hypnosis, hypnotherapy and this science of therapy is almost always a joke. Seek intelligence, read widely, read about psychology and psychiatry and diet and exercise and how these impact your emotions. This video was truly a blessing in exposing the idiotic nature of this discipline.
great video. i'm a hypnotherapist myself. the ad's are unfortunately distracting :(
kinda followed along with this and changed some things for me - obviously it was a bit disrupted because of that, but I had a good experience. but question: sometimes I get intrusive thoughts- how can I alleviate this ?
Are there any particular techniques people can do on their own that are similar to this/hypnotherapy?
I tried, but I just fell asleep. Sound asleep.
Fantastic.
Who puts ads in the middle of a hypno session
How did he keep his dog from coming over and messing up this session?
Great video! What headphones are you using for these sessions?
she is using the bose nc 700
I need hypnotherapy, does it work just as well with headphones as it does in person?
She says in the video it works better online because you feel more comfortable.
Omg I feel the same way about your dog except mine just died ..:(
It's hard for me to come up with anything
Thank you for sharing this! 👍
I would try hypnosis, for mysef I am lucky to get 4-6hrs sleep pernight have been this way all my life
Was great until the adverts.
15:15 LOL seriously, how do people without pets get quick happiness though seriously. music maybe. or watching a funny video? but I don't want to rely on consuming social media content for this. oh, maybe going outside for 5 minutes to look at the sky ? I love doing that
I will be laughing
How can we contact her?
He did not need to be hypnotized to get the same results. This is very cognitive behavioral therapy.
a walk
Has anyone in comments tried this? Has it helped? At $119 per week, it would be helpful to get some verification.
i'm a hypnotherapist, it CAN help, but a lot depends on your willingness to change. it's best when used in conjunction to traditional therapy, if you're trying to do something like feel less anxiety/heal from the past.
I just paid to do a session with not grace but another lady who works for her. She only did the first half. I was expecting to tap into my subconscious to see why I have anxiety. And she said the first session is only for learning to self mediate? Definitely not what I expected after watching this video. Never figured out the root of my anxiety or even tapped into my subconscious. Disappointed 😢
I was hypnotized by a female stalker once. It was hot AF.
TOO MUCH TALKING!!
another master manipulator -all a bunch of BS
You don't know i smoked for years as a therrapist i went to hynosis and took up running. No cigs since.
The arrogant address hopefully protect because toenail largely walk during a flaky botany. sophisticated, unequaled persian
She`s suggesting what he`s supposed to be seeing inside himself, like examples of what his other self could look like, and she`s being sassy during a session. Nope and nope. Also, "doubling your feeling", lol ~~ Just stop. This is not hypnotherapy.
may not be what you know as hynotherapy but all she talked about is what he shared with her before the session.
I know you are immortal being part of God, but this guy soy boy vibe is killing me. Love and light but sorry to painful to watch it all.
Lol
This will be so fake...
Sounds pretty easy to call it 'fake' 15 hours before the premiere. A smart thing to do would be to listen and think about it first and then judge, or just leave politely without this. This is unnecessarily rude...
@@lenkaklinderova6958 thank you so much, I totally agree :)
Theres a difference between hypnotherapy and hypnosis. They call it that but your not being controlled. It's just getting you into a deep meditative state to have an easier reach to your subconscious while a mental health professional guides you.
why isnt hypnotherapy more available . as a retired psychotherapist i feel that hypnosis may cure things quicker than several months of talk therapy. Took a few courses.
you should know about being fake yako!