30 Minute Glute Workout on the Mat

No equipment necessary! Set aside 30 minutes for this glutes and hamstrings focused workout.
This workout is "Day 1" of our 14 Day Glute Challenge. Grab all 14 workouts at: now.barreinten...

[@worldtrav3l3r86]

Thank you. Keep them coming. Can you do a combination of standing and mat glute Barre workout? You are an amazing teacher!

[@BarreintensityLLC]

Yes, we do that a lot in full Barre Intensity classes. This one was just focused on mat work.

[@mrsjessicasmith]

Could you please share the brand of your leggings?

[@BarreintensityLLC]

Sure can. They are Heroine Sport www.heroinesport.com/

[@mrsjessicasmith]

@@BarreintensityLLC Thank you! LOVE them!